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I used to think a drug addict was someone who lived on the far edges of society. Wild-eyed, shaven-headed and living in a filthy squat.
That was until I became one...
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Cathryn Kemp (Painkiller Addict: From Wreckage to Redemption - My True Story)
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Every pain, addiction, anguish, longing, depression, anger or fear
is an orphaned part of us
seeking joy,
some disowned shadow
wanting to return
to the light
and home
of ourselves.
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Jacob Nordby
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Resentment is like a drug. Once you pick it up, it will only get worse and worse until you surrender and do the work to let it go.
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Samantha Leahy
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You are not an alcoholic or an addict. You are not incurably diseased. You have merely become dependent on substances or addictive behavior to cope with underlying conditions that you are now going to heal, at which time your dependency will cease completely and forever.
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Chris Prentiss (The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery)
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People who believe they have bad luck create bad luck. Those who believe they are very fortunate, that the world is a generous place filled with trustworthy people, live in exactly that kind of world.
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Chris Prentiss (The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery)
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If you examine your motive for doing anything, you'll soon discover that your reason is that you believe it will make you happy.
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Chris Prentiss (The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery)
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A nation forgetting its own laughter is in a sad state of affairs
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Sherry Marie Gallagher (Boulder Blues: A Tale of the Colorado Counterculture)
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Drinking is something people do; it's not what you are. But when it becomes what you are, you need to think about becoming something else.
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Tim Cowlishaw (Drunk on Sports)
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Until you find out what you are running from, you will never figure out where you are going.
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Joseph A, Meyering Sr
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I urge you to find a way to immerse yourself fully in the life that youβve been given. To stop running from whatever youβre trying to escape, and instead to stop, and turn, and face whatever it is. Then I dare you to walk toward it. In this way, the world may reveal itself to you as something magical and awe-inspiring that does not require escape. Instead, the world may become something worth paying attention to. The rewards of finding and maintaining balance are neither immediate nor permanent. They require patience and maintenance. We must be willing to move forward despite being uncertain of what lies ahead. We must have faith that actions today that seem to have no impact in the present moment are in fact accumulating in a positive direction, which will be revealed to us only at some unknown time in the future. Healthy practices happen day by day. My patient Maria said to me, βRecovery is like that scene in Harry Potter when Dumbledore walks down a darkened alley lighting lampposts along the way. Only when he gets to the end of the alley and stops to look back does he see the whole alley illuminated, the light of his progress.
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Anna Lembke (Dopamine Nation: Finding Balance in the Age of Indulgence)
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I don't know what happened, but I do know this. It's not going anywhere. When you light up it waits for you to come down. You have to confront whatever's bothering you and look it straight in the eye. It's alright to forgive yourself, and it's okay to fight back, because if you don't kick the shit out of it, then it kicks you. It's a dog world, but you can control it, if you want to. A lot of people are going to try to make you feel like shit, but that doesn't mean you are. You are who you decide to be. I hope you're the kind of person that fights, because that's the only way to win.
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E.M. Youman (The Prince's Plan)
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Compulsive behavior occurs when the urge to act out is greater than our will to say no. Recovery then, is the process of reversing that equation.
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Roger Stark (The Waterfall Concept: A Blueprint for Addiction Recovery)
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Sometimes we motivate ourselves by thinking of what we want to become. Sometimes we motivate ourselves by thinking about who we don't ever want to be again. Everything we do is part of who we are. How we choose to use those memories, to motivate or to submit is entirely up to us.
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Shane Niemeyer - The Hurt Artist
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There is no right or wrong way to recover. There is only the decision to do so.
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Brittany Burgunder
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We don't really see much of London; we're too busy watching Londoners.
And that's when I get it.
All these people.
We aren't broken.
We're just alive.
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Juno Dawson (Clean)
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Saying things like "you must hit rock bottom before you can rise up" is just an excuse for not doing the effort of rising up earlier.
When you hit rock bottom you must rise up - because you have no other option.
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Fergus MacDermott
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If you treat an individual as he is, he will remain how he is. But if you treat him as if he were what he ought to be and could be, he will become what he ought to be and could be.β
β Johann Wolfgang von Goethe
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Johann Wolfgang von Goethe
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When the sum of our faith and humility is sufficient, it reaches a type of spiritual critical mass and hope is fostered and grows. A willing heart emerges which generates the ability for us to submit to the process of recovery.
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Roger Stark (The Waterfall Concept: A Blueprint for Addiction Recovery)
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The winds of tribulation blow out some men's candles of commitment.(Maxwell) Our job in recovery is to protect our candle from those winds.
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Roger Stark (The Waterfall Concept: A Blueprint for Addiction Recovery)
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I spent so much time at βrock bottomβ that I was charged rent for staying there.
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D.C. Hyden (The Sober Addict)
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It was more than loneliness, than isolation; it was a feeling of somehow being invisible and transparent at the same time, of sinking & slipping of falling away.
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Gina Troisi (The Angle of Flickering Light)
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Everyone Desires To Live A Fruitful Life!
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Netheldia Sheree Porter (Something To Think About)
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When you are on the brink of giving up...then youβre right around the corner of where you were headed.
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Justin Daniels (No More Vodka in My Orange Juice)
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Life is the slow change from who we used to be into who we are now.
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Rian Mileti (The Decision To Have World Peace)
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Believe that is cure is possible for you. Discover and heal the underlying causes with a holistic recovery program. Adopt a philosophy based on what is true in the Universe.
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Chris Prentiss (The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery)
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Sometimes we need to be drawn to a place so dark that we have no choice but to trust our hearts to illuminate the way.
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Brittany Burgunder
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You are the artist of your recovery, and you get to create and sculpt it any way you like.
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Brittany Burgunder
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Our brain and body become addicted to the feelings associated with our trauma and our worst day because they have been firing more than any other feeling.
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Kenny Weiss (Your Journey To Success: How to Accept the Answers You Discover Along the Way)
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Active addiction is a kind of hell. It is like being a hungry ghost, wandering through life in constant craving and suffering. Refuge Recovery, the Buddhist-inspired approach to treating addiction, offers a plan to end the suffering of addiction.
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Noah Levine (Refuge Recovery: A Buddhist Path to Recovering from Addiction)
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Reflect on why your life is precious. Ask yourself: βWhat inspires me to live?β Β β’ Reflect on the fact that death is unavoidable, and on how you want to live your life. Ask yourself: βHow am I being in this life? What am I doing with my life?β Β β’ Reflect that actions have consequences, and on some of the consequences of your actions. Ask yourself: βWhat actions have been a gain to my life? What actions have been a cost in my life?β Β β’ Reflect on the ocean of inevitable suffering, the waves of sickness, aging, and death that one day will come even to you. Ask yourself: βWhat am I feeling right now?
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Valerie Mason-John (Eight Step Recovery: Using the Buddha's Teachings to Overcome Addiction)
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If I were to create a word that more accurately describes alcoholism and addiction, I would say it was dependencyism. Sounds silly, doesn't it? Yet it's no sillier than the word alcoholism. The reason alcoholism no longer sounds silly to you is because you're used to hearing it, reading it, and thinking about it.
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Chris Prentiss (The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery)
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When we think we can manage our time, our circumstances, and our relationships without His help and inspiration, we know what unmanageability is.
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Toni Sorenson
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Post-Rehab Advice: 5 Things to Do After Getting Out of Rehab
Getting yourself into rehab is not the easiest thing to do, but it is certainly one of the most important things you can ever do for your well-being. However, your journey to self-healing does not simply end on your last day at rehab. Now that you have committed your self to sobriety and wellness, the next step is maintaining the new life you have built.
To make sure that you are on the right track, here are some tips on what you should do as soon as you get back home from treatment.
1. Have a Game Plan
Most people are encouraged to leave rehab with a proper recovery plan. Whatβs next for you? Envision how you want yourself to be after the inpatient treatment. This is a crucial part of the entire recovery process since it will be easier to determine the next phase of treatment you need.
2. Build Your New Social Life
Finishing rehab opens endless opportunities for you. Use it to put yourself out in the world and maybe even pursue a new passion in life. Keep in mind that there are a lot of alcohol- and drug-free activities that offer a social and mental outlet. Meet new friends by playing sports, taking a class or volunteering. It is also a good opportunity for you to have sober friends who can help you through your recovery.
3. Keep Yourself Busy
One of the struggles after rehab is finding purpose. Your life in recovery will obviously center on trying to stay sober. To remain sober in the long term, you must have a life thatβs worth living. What drives you? Begin finding your purpose by trying out things that make you productive and satisfied at the same time. Get a new job, do volunteer work or go back to school. Try whatever is interesting for you.
4. Pay It Forward
As a person who has gone through rehab, you are in the perfect place to help those who are in the early stages of recovery. Join a support group and do not be afraid to tell your story. Reaching out to other recovering individuals will also help keep your mind off your own struggles, while being an inspiration to others.
5. Get Help If Youβre Still Struggling
Research proves that about half of those in recovery will relapse, usually within the treatmentβs first few months. However, these numbers do not necessarily mean that rehab is a waste of time. Similar to those with physical disabilities who need continuous therapy, individuals recovering from addiction also require ongoing support to stay clean and sober.
Are you slipping back to your old ways? Do not let pride or shame take control of your mind. Life throws you a curveball sometimes, and slipping back to old patterns does not mean you are hopeless. Be sure to have a sober friend, family, therapist or sponsor you could trust and call in case you are struggling. Remember that building a drug- and alcohol-free life is no walk in the park, but you will likely get through it with the help of those who are dear to you.
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coastline
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God is still in the blessing business and my prayer is that He continues to do business with you
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Anonymous Sinner (To And From Crack To Christ: A Sinner In Recovery)
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Thinking about your problem is like watering your house plant. You only make it grow.
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Toni Sorenson
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I created this prayer collection to offer ways for people to bring about change in their lives. Everyone needs help at various times in their lives.
No matter what we need or experience in life, we can always pray to make a difference for ourselves.
We donβt have to be swept away by events or circumstances beyond our control. God is there to lend a helping hand, especially when we ask.
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Marie NoΓ«l (Prayers for Help)
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My son, there are certain things, once you begin, you might not be able to stop; so you rather don't begin them, you have only one life to live.
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Dr. Lucas D. Shallua
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The 3Ds of Going Cold Turkey are: Detox, Detach and Declare
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D.C. Hyden (The Sober Addict)
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Always love, always encourage, and never let despair get in the way.
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Super Star
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We must note that self-help books can become an addiction in and of themselves, and that at some point we must get on with the painful business of actually living our lives differently, rather than just thinking or learning about how that might be.
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John C. Friel (Adult Children Secrets of Dysfunctional Families 1st (first) edition Text Only)
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Renowned for his courtesy and assertiveness, Frank Zebzda is focused on his dual careers as a therapist and paramedic. A passionate New York Yankees fan, Frank also enjoys soccer, baseball, basketball, and campfires. Inspired by his addiction recovery, he is determined to guide others in overcoming challenges and achieving a brighter future.
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Frank Zebzda
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Don't confuse shame with guiltβ¦Shame says, 'I am the mistake,' while guilt says, 'I made the mistake.' You made a mistake, but you are not a mistake.
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Abraham Verghese
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If you can't look in a mirror and forgive yourself, you have no business forgiving anyone else.
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Massimo Rigotti (Flavors of Confidence: S.O.B.E.R. Method)
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if addiction ran in families, maybe recovery could too.
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Coco Mellors
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God literally looks down on us, sees us suffering, and He suffers too. He is deeply concerned about our suffering through addiction. He knows we are powerless & canβt change... He is reaching out His hand to you with compassion to help pull you out of the lifestyle you have created.
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Britni Boyce (Recovery in Jesus's Hands: Finding Freedom from Addiction through Christ)
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Are you ready to Level UP?
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Britni Boyce (Recovery in Jesus's Hands: Finding Freedom from Addiction through Christ)
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As you read this, He is reaching out His hand to you with compassion to help pull you out of the lifestyle you have created.
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Britni Boyce (Recovery in Jesus's Hands: Finding Freedom from Addiction through Christ)
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You only live once. Get it right the first time.
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Michael C. Haymes
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Rather than seek to numb the pain with addictive behaviour, you need to live with it an make friends with your brokenness. We can't expect to be perfect. Change does not usually happen instantaneously. There may be failures, but you when you know your brokenness it is no longer your hidden enemy. Rather, by God's grace, it can become the very means of your redemption.
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Father Ken Barker (Young Men Rise Up)
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Flowers bloom in valleys and the view from peaks are only as magnificent as the difficult trek to reach them.
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Brittany Burgunder
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Jonathan Layne, a resilient figure embodying the power of transformation. At the helm of Providence House and Endeavor Sober Living, he's crafting opportunities for recovery in Minot, North Dakota. His passion lies in helping those who seek a path away from addiction, and he's succeeding through his dedication. With a heart for pregnant women and parenting mothers, he's opening doors to a new facility that promises a brighter future. Jonathan's journey from the oilfield to sobriety advocate is an inspiration that echoes through the community.
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Jonathan Layne Minot North Dakota
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To increase your chances of success early on in recovery, get a new phone number and erase all your old contacts immediately.
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Michael J. Surdyka (Fully Alive: Using Your Individuality to Conquer Addiction)
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As women, like all forces of nature and works of art, our beauty is formed through refraction, revealed in dimension and contrast, shadow and light, our benevolence becoming both the result and the salve, the subject and lens. The road may be beastly but the result, if allowed, can be spectacular.
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Amie Gabriel (KINTSUKUROI HEART: More Beautiful For Having Been Broken)
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Blame equals pain. Lies equal pain. Secrets equal pain. Itβs as simple as that.
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Brianne Davis (Secret Life of a Hollywood Sex & Love Addict: A Novel)
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Alice would often remind me, 'Toxic people tend to think that you being triggered is extreme. Nah, thatβs just called boundaries.
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Brianne Davis (Secret Life of a Hollywood Sex & Love Addict: A Novel)
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For far too long, we have all been playing out a victim consciousness, convincing ourselves that dependency and powerlessness are absolutely fundamental to the human condition. Nowhere is this belief more deeply ingrained than in the βworldβ of addiction and in the traditional treatment and recovery programmes available to the masses ... If we do not embrace a new consciousness about addiction, then the old consciousness will simply create more fear, disruption, victimhood and dis-satisfaction on the planet. Ultimately, every one of us begins to teach this new consciousness by living it ourselves, bringing transcendence into daily life, hope to those who have often felt hopeless, and empowerment to those who feel powerless. It is an evolutionary leap forward and I invite YOU to make that leap with me ... NOW.β
β John Flaherty
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John Flaherty (Addiction Unplugged : How To Be Free)
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The difference between passion and addiction is that between a divine spark and a flame that incinerates. [..]
Passion is divine fire: it enlivens and makes holy; it gives light and yields inspiration. Passion is generous because itβs not ego-driven; addiction is self-centred. Passion gives and enriches; addiction is a thief. Passion is a source of truth and enlightenment; addictive behaviours lead you into darkness. Youβre more alive when you are passionate, and you triumph whether or not you attain your goal. But an addiction requires a specific outcome that feeds the ego; without that outcome, the ego feels empty and deprived. A consuming passion that you are helpless to resist, no matter what the consequences, is an addiction.
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Gabor MatΓ© (In the Realm of Hungry Ghosts: Close Encounters with Addiction)