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Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.
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Brené Brown (The Gifts of Imperfection)
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If you are on social media, and you are not learning, not laughing, not being inspired or not networking, then you are using it wrong.
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Germany Kent
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Our culture has become hooked on the quick-fix, the life hack, efficiency. Everyone is on the hunt for that simple action algorithm that nets maximum profit with the least amount of effort. There’s no denying this attitude may get you some of the trappings of success, if you’re lucky, but it will not lead to a calloused mind or self-mastery. If you want to master the mind and remove your governor, you’ll have to become addicted to hard work. Because passion and obsession, even talent, are only useful tools if you have the work ethic to back them up.
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David Goggins (Can't Hurt Me: Master Your Mind and Defy the Odds)
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Success is both an addiction and an enslavement...
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Paulo Coelho (The Winner Stands Alone)
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Pain is unrelenting. It will get our attention. Despite our attempts to drown it in addiction, to physically beat it out of one another, to suffocate it with success and material trappings, or to strangle it with our hate, pain will find a way to make itself known.
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Brené Brown (Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone)
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5 Ways To Build Your Brand on Social Media:
1 Post content that add value
2 Spread positivity
3 Create steady stream of info
4 Make an impact
5 Be yourself
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Germany Kent
“
Kurt Cobain OD'd on heroin before committing suicide, but he also OD'd on fame. Cobain was like Basquiat: They both wanted to be famous, and were brilliant enough to make it happen. But then what? Drug addicts kill themselves trying to get that feeling they got from their first high, looking for an experience they'll never get again. In his suicide note, Cobain asked himself, "Why don't you just enjoy it?" and then answered, "I don't know!" It's amazing how much of a mindfuck success can be.
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Jay-Z (Decoded)
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At issue here is the question: "To whom do I belong? God or to the world?" Many of my daily preoccupations suggest that I belong more to the world than to God. A little criticism makes me angry, and a little rejection makes me depressed. A little praise raises my spirits, and a little success excites me. It takes very little to raise me up or thrust me down. Often I am like a small boat on the ocean, completely at the mercy of its waves. All the time and energy I spend in keeping some kind of balance and preventing myself from being tipped over and drowning shows that my life is mostly a struggle for survival: not a holy struggle, but an anxious struggle resulting from the mistaken idea that it is the world that defines me.
As long as I keep running about asking: "Do you love me? Do you really love me?" I give all power to the voices of the world and put myself in bondage because the world is filled with "ifs." The world says: "Yes, I love you if you are good-looking, intelligent, and wealthy. I love you if you have a good education, a good job, and good connections. I love you if you produce much, sell much, and buy much." There are endless "ifs" hidden in the world's love. These "ifs" enslave me, since it is impossible to respond adequately to all of them. The world's love is and always will be conditional. As long as I keep looking for my true self in the world of conditional love, I will remain "hooked" to the world-trying, failing,and trying again. It is a world that fosters addictions because what it offers cannot satisfy the deepest craving of my heart.
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Henri J.M. Nouwen
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Sometimes…
Sometimes doubt is the opposite of faith, but sometimes doubt can be a pathway to faith.
Sometimes weakness is the opposite of strength, but sometimes weakness can be the pathway to strength.
Sometimes addiction is the opposite of sobriety, but sometimes addiction can be the pathway to sobriety.
Sometimes infidelity is the opposite of fidelity, but sometimes infidelity can be a pathway to fidelity.
Sometimes failure is the opposite of success, but sometimes failure can be the pathway to success.
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David W. Jones (Enough: and Other Magic Words to Transform Your Life)
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Freedom of Speech doesn't justify online bullying. Words have power, be careful how you use them.
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Germany Kent
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Perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life-paralysis.
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Brené Brown (The Gifts of Imperfection)
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Time wounds all wholes. To exist in Time is to suffer through an endless exile, a successive severing from those precious few moments of feeling at home in the world.
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Simon Reynolds (Retromania: Pop Culture's Addiction to Its Own Past)
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If you are in a position where you can reach people, then use your platform to stand up for a cause. HINT: social media is a platform.
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Germany Kent
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Once your brain has become accustomed to on-demand distraction, Nass discovered, it’s hard to shake the addiction even when you want to concentrate. To put this more concretely: If every moment of potential boredom in your life—say, having to wait five minutes in line or sit alone in a restaurant until a friend arrives—is relieved with a quick glance at your smartphone, then your brain has likely been rewired to a point where, like the “mental wrecks” in Nass’s research, it’s not ready for deep work—even if you regularly schedule time to practice this concentration.
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Cal Newport (Deep Work: Rules for Focused Success in a Distracted World)
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Every person in the AA program who's successful is living proof that he or she does have power over addictive drugs and alcohol- the power to stop.
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Chris Prentiss (The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery)
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Moralism and ignorance are responsible for the constant stereotyping of prostitutes by their lowest common denominator -- the sick, strung-out addicts, couched on city stoops, who turn tricks for drug money. . . . The most successful prostitutes in history have been invisible. That invisibility was produced by their high intelligence, which gives them the power to perceive, and move freely but undetected in the social frame. The prostitute is a superb analyst, not only in evading the law but in initiating the unique constellation of convention and fantasy that produces a stranger’s orgasm. She lives by her wits as much as her body. She is a psychologist, actor, and dancer, a performance artist of hyper-developed sexual imagination.
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Camille Paglia (Vamps & Tramps: New Essays)
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To be sure, they have had the occasional success, but there is little chance that North America will develop a functional land ethic until it finds a way to overcome its irrational addiction to profit.
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Thomas King (The Inconvenient Indian: A Curious Account of Native People in North America)
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Self-pity is easily the most destructive of the non-pharmaceutical narcotics; it is addictive, gives momentary pleasure and separates the victim from reality. —JOHN GARDNER
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Amy Morin (13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success)
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Drinking is something people do; it's not what you are. But when it becomes what you are, you need to think about becoming something else.
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Tim Cowlishaw (Drunk on Sports)
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When we find people with the supernatural powers of perception to recognize our remarkableness, we become addicted to the heady drug of their appreciation.
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Leil Lowndes (How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships)
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I almost wish I had cancer. Then I’d either beat it or die from it. But my disease, even if successfully treated, will never go away. And it might not kill me. But it will hang over me like the blade of a guillotine; more threatening inert than if the blade suddenly slips and mercifully turns out my lights. This is my war to end all wars.
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William Cope Moyers
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The results of these and other studies were eye-opening. The children who exhibited delayed gratification scored higher on almost every measure of success in life: higher-paying jobs, lower rates of drug addiction, higher test scores, higher educational attainment, better social integration, etc.
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Michio Kaku (The Future of the Mind: The Scientific Quest to Understand, Enhance, and Empower the Mind)
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I smoke weed all day. I'm a very successful addict. And a smart one. And a very charismatic one
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Eddie Humbert
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Being a compulsive overeater is no different from being an alcoholic or drug addict. The only difference is that you can avoid drugs and alcohol completely and you have to have a relationship with food every day for the rest of your life. It's actually the hardest addiction to live with. If you were an alcoholic and someone said to you that you were required to have a single drink three to five times a day, but were not supposed to ever drink to excess, or a drug addict who was required to take just one pill severeal times a day every day, but you're not supposed to ever take more than that...no one would ever make it through rehab.
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Stacey Ballis (Good Enough to Eat)
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To some extent we all need losses and difficulties and challenges, because without them the thrill of success weakens gradually with each new victory. That’s why people spend precious chunks of free time doing difficult crosswords and climbing dangerous mountains—because the hardship of the challenge is far more compelling than knowing you’re going to succeed.
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Adam Alter (Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked)
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Why can’t my successes be associated with the Hale family? Is it so fucking hard for the media to believe that addicts can raise a good man? A good son?
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Krista Ritchie (Damaged Like Us (Like Us, #1))
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What are you addicted to: being thankful for your blessings or moaning about your problems?
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Maddy Malhotra (How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and Happy)
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Feminist consciousness-raising has not significantly pushed women in the direction of revolutionary politics. For the most part, it has not helped women understand capitalism–how it works as a system that exploits female labor and its interconnections with sexist oppression. It has not urged women to learn about different political systems like socialism or encouraged women to invent and envision new political systems. It has not attacked materialism and our society’s addiction to overconsumption. It has not shown women how we benefit from the exploitation and oppression of women and men globally or shown us ways to oppose imperialism. Most importantly, it has not continually confronted women with the understanding that feminist movement to end sexist oppression can be successful only if we are committed to revolution, to the establishment of a new social order.
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bell hooks (Feminist Theory: From Margin to Center)
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Freedom in society is gauged by our success in getting what we want and conditioned by status and power, by race, class and gender. In the internal world of the psyche, however, freedom means something very different. It is the ability to opt for our long-term physical and spiritual well-being as opposed to our immediate urges. Absent that ability, any talk of ‘free will’ or ‘choice’ becomes nearly meaningless.
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Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
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The loss of connection between churches and neighborhoods creates a corresponding loss of localized imagination and creates an addictive-like dependence on acontextual experts who scan the physical and spiritual horizon for 'success.
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Tim Keel (Intuitive Leadership: Embracing a Paradigm of Narrative, Metaphor, and Chaos (ēmersion: Emergent Village resources for communities of faith))
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The reason the program is so successful is because alcoholics help other alcoholics. I've never met a Normie (our lingo for a person who doesn't have a problem with drugs and alcohol) who could even conceive of what it's like to be an alcoholic. Normies are always going, 'There's this new pill you can take and you won't want to shoot heroin anymore.' That shows a fundamental misunderstanding of alcoholism and drug addiction. These aren't just physical allergies, they're obsessions of the mind and maladies of the spirit. It's a threefold disease. And if it's partly a spiritual malady, then there's a spiritual cure.
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Anthony Kiedis (Scar Tissue)
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The danger of restorative nostalgia lies in its belief that the mutilated 'wholeness' of the body politic can be repaired. But the reflective nostalgic understands deep down that loss is irrecoverable: Time wounds all wholes. To exist in Time is to suffer through an endless exile, a successive severing from those precious few moments of feeling at home in the world. In pop terms, Morrissey is the supreme poet of reflective nostalgia.
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Simon Reynolds (Retromania: Pop Culture's Addiction to Its Own Past)
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Intention of seeking attention is an addiction. A vicious cycle which damages your health, finances and relationships. It will NOT improve your self-image, increase your self-worth or fulfill the need of genuine praise.
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Maddy Malhotra (How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and Happy)
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While the pursuit of pleasure seems as if it should be good, the mind’s three propensities — addiction to unhealthy behaviors, discounting present success (the negativity bias) and seeking pleasure in a future moment — push joy away.
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Amit Sood (The Mayo Clinic Guide to Stress-Free Living)
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Everyone is on the hunt for that simple action algorithm that nets maximum profit with the least amount of effort. There’s no denying this attitude may get you some of the trappings of success, if you’re lucky, but it will not lead to a calloused mind or self-mastery. If you want to master the mind and remove your governor, you’ll have to become addicted to hard work. Because passion and obsession, even talent, are only useful tools if you have the work ethic to back them up.
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David Goggins (Can't Hurt Me: Master Your Mind and Defy the Odds)
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It takes a strong person to stand up to his or her fate and overcome the obstacles that stand in the way of freedom and success, but I believe in you.
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Pax Prentiss (The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery)
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We do not recognize that we are addicted to some negative psychological habit, some terribly self-destructive patterns of thinking...
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Abhysheq Shukla (KARMA)
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We’ve become so addicted to instant gratification that we’re blind to the impact it has on our lives.
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Frank Sonnenberg (BookSmart: Hundreds of real-world lessons for success and happiness)
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Our biggest obstacle to success is not the lack of opportunity but addiction to conformity.
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Debasish Mridha
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Nobody who's ever gotten sufficiently addictively enslaved by a Substance to need to quit the Substance and has successfully quit it for a while and been straight and but then has for whatever reason gone back and picked up the Substance again has ever reported being glad that they did it, used the Substance again and gotten re-enslaved; not ever.
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David Foster Wallace (Infinite Jest)
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Part of the success of the tobacco industry in purveying this brew of addictive poisons can be attributed to widespread unfamiliarity with baloney detection, critical thinking, and the scientific method. Gullibility kills.
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Carl Sagan (The Demon-Haunted World: Science as a Candle in the Dark)
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The other mind entity is what we call the impartial observer. This mind of present-moment awareness stands outside the preprogrammed physiological determinants and is alive to the present. It works through the brain but is not limited to the brain. It may be dormant in many of us, but it is never completely absent. It transcends the automatic functioning of past-conditioned brain circuits. ‘In the end,...I conclude that there is no good evidence… that the brain alone can carry out the work that the mind does.”
Knowing oneself comes from attending with compassionate curiosity to what is happening within.
Methods for gaining self-knowledge and self-mastery through conscious awareness strengthen the mind’s capacity to act as its own impartial observer. Among the simplest and most skilful of the meditative techniques taught in many spiritual traditions is the disciplined practice of what Buddhists call ‘bare attention’. Nietzsche called Buddha ‘that profound physiologist’ and his teachings less a religion than a ‘kind of hygiene’...’ Many of our automatic brain processes have to do with either wanting something or not wanting something else – very much the way a small child’s mental life functions. We are forever desiring or longing, or judging and rejecting. Mental hygiene consists of noticing the ebb and flow of all those automatic grasping or rejecting impulses without being hooked by then. Bare attention is directed not only toward what’s happening on the outside, but also to what’s taking place on the inside.
‘Be at least interested in your reactions as in the person or situation that triggers them.’... In a mindful state one can choose to be aware of the ebb and flow of emotions and thought patterns instead of brooding on their content. Not ‘he did this to me therefore I’m suffering’ but ‘I notice that feelings of resentment and a desire for vengeance keep flooding my mind.’... ‘Bare Attention is the clear and single-minded awareness of what actually happens to us and in us at the successive moments of perception,’... ‘It is called ‘Bare’ because it attends just to the bare facts of a perception as presented either through the five physical senses of through the mind without reacting to them.
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Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
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It is mainly by resisting authority that the individual defines himself. This is why authorities--whether parental, priestly, political, or psychiatric--must be careful how and where they assert themselves; for while it is true that the more they assert themselves the more they govern, it is also true that the more they assert themselves the more opportunities they offer for being successfully denied.
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Thomas Szasz (Ceremonial Chemistry: The Ritual Persecution of Drugs, Addicts and Pushers)
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He was on a wildly successful TV show on Disney for two years (playing a singing possum), before hitting the big screen, playing everything from Captain Marvel, to a schizophrenic, to Alexander the Great, to a college kid with a crystal meth addiction. I don't know if he's a great actor, but he's great looking, so who cares.
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Sloane Tanen (Are You Going to Kiss Me Now?)
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When John left the band, I resented him for not being my friend and for abandoning our musical comradeship. But all the time that he was out of the band and going through his anguish, I prayed for him constantly. From going to meetings I'd learned that one of the reasons that alcoholics get loaded is because they harbor resentments. One of the techniques they teach to get rid of a resentment toward somebody is to pray for him or her to get everything that you want for yourself in life-to be loved, to be successful, to be healthy, to be rich, to be wonderful, to be happy, to be alive with the light and the love of the universe. It's a paradox, but it works. You sit there and pray for the person you can't stand to get everything on earth that you would want for yourself, and one day you're like 'I don't feel anything bad toward this person.
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Anthony Kiedis (Scar Tissue)
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Remember, a classic sign of addictive behavior is when something not human starts to supplant human relationships.
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Arthur C. Brooks (From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life)
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At the end of the day, we all live in this world together and to practice bringing peace onto Twitter is a huge step into bringing peace into our world.
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Germany Kent
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One of the nastiest and most virulent addictions I have seen is workaholism
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Arthur C. Brooks (From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life)
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Where there is help, there is hope.
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Joseph Meyering Sr
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Addiction to anything show signs of emptiness.
Being an imbalanced individual is not sign of success.
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Ricardo Derose
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addicted to success rather than chasing guys, men, marriage and misery like other young girls, thats not the most important thing
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farhaana
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In the classic Zen in the Art of Archery, Eugen Herrigel’s teacher urged him always to take his next shot unburdened by previous failures to hit the target; as he improved, his teacher urged him not to be influenced by his successes either, to stay in the present moment.
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Alex Soojung-Kim Pang (The Distraction Addiction: Getting the Information You Need and the Communication You Want, Without Enraging Your Family, Annoying Your Colleagues, and Destroying Your Soul)
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All of us need to leave things behind in order to follow God. For some of us, it is addictive patterns of behavior, for others an overweening emphasis on our own success, for others the adulation of the crowd. It helps sometimes to look not just at what we’re leaving behind and what God promises us, but also at what God has shown us already. Just look at all those fish.
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James Martin (Jesus: A Pilgrimage)
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when you become addict in to MATERIAL things in life then the TRUE natural life start to run away from you, YES! it's can give you certain pleasure in the society but in the same time it will sabotage your true HAPPINESS of life which we could have simply with GRATITUDE and FORGIVENESS
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Rashedur Ryan Rahman
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Black-and-white thinking is the addict's mentality, which can be a bar to recovery when one is still active. But an addict who finds the willingness can then rely on the same trait to stay clean: "Just don't drink," they say in AA.
How's that going to work for an addicted eater? Food addicts have to take the tiger out of the cage three times a day. I've read that some drinkers have tried "controlled drinking," and it hasn't been very successful. Eaters don't just have to try it; they must practice it to survive.
Having a food plan is an attempt to address that, and having clear boundaries is a key to its working. But the comfort of all or nothing is just out of reach.
...
I'm saying that food addicts, unlike alcoholics and may others, have both to try for perfection and to accept that perfection is unattainable, and that the only tool left is a wholesome discipline.
The problem is, if we had any clue about wholesome discipline, we wouldn't be addicts.
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Michael Prager (Fat Boy Thin Man)
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It’s this occasional hit of success that makes for a real addict. The breakthrough was always imminent; there was always something about to happen. In the dim interstices between flashes of hope you make your life.
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Abbi Waxman (The Bookish Life of Nina Hill)
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In all these assaults on the senses there is a great wisdom — not only about the addictiveness of pleasures but about their ephemerality. The essence of addiction, after all, is that pleasure tends to desperate and leave the mind agitated, hungry for more. The idea that just one more dollar, one more dalliance, one more rung on the ladder will leave us feeling sated reflects a misunderstanding about human nature — a misunderstanding, moreover, that is built into human nature; we are designed to feel that the next great goal will bring bliss, and the bliss is designed to evaporate shortly after we get there. Natural selection has a malicious sense of humor; it leads us along with a series of promises and then keeps saying ‘Just kidding.’ As the Bible puts it, ‘All the labour of man is for his mouth, and yet the appetite is not filled.’ Remarkably, we go our whole lives without ever really catching on.
The advice of the sages — that we refuse to play this game — is nothing less than an incitement to mutiny, to rebel against our creator. Sensual pleasures are the whip natural selection uses to control us to keep us in the thrall of its warped value system. To cultivate some indifference to them is one plausible route to liberation. While few of us can claim to have traveled far on this route, the proliferation of this scriptural advice suggests it has been followed some distance with some success.
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Robert Wright (The Moral Animal: Why We Are the Way We Are - The New Science of Evolutionary Psychology)
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Since the obvious purpose of pain, misery, and suffering is to tell you something is wrong, fix it, change it, reform, improve, get help; if you don’t have the strength to do it, you are stuck with the pain. This is not to say that people with strength don’t suffer—they do. They have no immunity to life, but when they feel pain, they get moving or at least they try to do something, and the more strength they have the more successful their efforts are.
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William Glasser (Positive Addiction (Harper Colophon Books))
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I have always found that the Trough periods of the human undulation provide excellent opportunity for all sensual temptations, particularly those of sex. This may surprise you, because, of course, there is more physical energy, and therefore more potential appetite, at the Peak periods; but you must remember that the powers of resistance are then also at their highest. The health and spirits which you... use in producing lust can also... be very easily used for work or play or thought or innocuous merriment. The attack has a much better chance of success when the man's whole inner world is drab and cold and empty. And it is also to be noted that the Trough sexuality is subtly different in quality from that of the Peak - much less likely to lead to... "being in love," much more easily drawn into perversions, much less... generous and imaginative and even spiritual... It is the same with other desires of the flesh. You are much more likely to make [a] man a sound drunkard by pressing drink on him as an anodyne when he is dull and weary... than... when he is happy...
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C.S. Lewis (The Screwtape Letters)
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Don’t get too upset,” said Roberta. “You may have the psychopathy of a dangerous man, but so do many cops. In fact, a lot of CEOs would have scored the same as you, or worse. Donald Trump is probably a sociopath. But it’s what makes him successful.
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James Renner (True Crime Addict: How I Lost Myself in the Mysterious Disappearance of Maura Murray)
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First, contrary to popular belief, Buddhists can actually be very anxious people. That’s often why they become Buddhists in the first place. Buddhism was made for the anxious like Christianity was made for the downtrodden or AA for the addicted. Its entire purpose is to foster equanimity, to tame excesses of thought and emotion. The Buddhists have a great term for these excesses. They refer to them as the condition of “monkey mind.” A person in the throes of monkey mind suffers from a consciousness whose constituent parts will not stop bouncing from skull-side to skull-side, which keep flipping and jumping and flinging feces at the walls and swinging from loose neurons like howlers from vines. Buddhist practices are designed explicitly to collar these monkeys of the mind and bring them down to earth—to pacify them. Is it any wonder that Buddhism has had such tremendous success in the bastions of American nervousness, on the West Coast and in the New York metro area?
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Daniel B. Smith (Monkey Mind: A Memoir of Anxiety)
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Not caring about our own pain and the pain of others is not working. How much longer are we willing to keep pulling drowning people out of the river one by one, rather than walking to the headwaters of the river to find the source of the pain? What will it take for us to let go of that earned self-righteousness and travel together to the cradle of the pain that is throwing all of us in at such a rate that we couldn’t possibly save everyone? Pain is unrelenting. It will get our attention. Despite our attempts to drown it in addiction, to physically beat it out of one another, to suffocate it with success and material trappings, or to strangle it with our hate, pain will find a way to make itself known. Pain will subside only when we acknowledge it and care for it. Addressing it with love and compassion would take only a minuscule percentage of the energy it takes to fight it, but approaching pain head-on is terrifying. Most of us were not taught how to recognize pain, name it, and be with it. Our families and culture believed that the vulnerability that it takes to acknowledge pain was weakness, so we were taught anger, rage, and denial instead. But what we know now is that when we deny our emotion, it owns us. When we own our emotion, we can rebuild and find our way through the pain. Sometimes owning our pain and bearing witness to struggle means getting angry. When we deny ourselves the right to be angry, we deny our pain. There are a lot of coded shame messages in the rhetoric of “Why so hostile?” “Don’t get hysterical,” “I’m sensing so much anger!” and “Don’t take it so personally.” All of these responses are normally code for Your emotion or opinion is making me uncomfortable or Suck it up and stay quiet. One response to this is “Get angry and stay angry!” I haven’t seen that advice borne out in the research. What I’ve found is that, yes, we all have the right and need to feel and own our anger. It’s an important human experience.
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Brené Brown (Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone)
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If you don’t drink coffee, you should think about two to four cups a day. It can make you more alert, happier, and more productive. It might even make you live longer. Coffee can also make you more likely to exercise, and it contains beneficial antioxidants and other substances associated with decreased risk of stroke (especially in women), Parkinson’s disease, and dementia. Coffee is also associated with decreased risk of abnormal heart rhythms, type 2 diabetes, and certain cancers.12, 13 Any one of those benefits of coffee would be persuasive, but cumulatively they’re a no-brainer. An hour ago I considered doing some writing for this book, but I didn’t have the necessary energy or focus to sit down and start working. I did, however, have enough energy to fix myself a cup of coffee. A few sips into it, I was happier to be working than I would have been doing whatever lazy thing was my alternative. Coffee literally makes me enjoy work. No willpower needed. Coffee also allows you to manage your energy levels so you have the most when you need it. My experience is that coffee drinkers have higher highs and lower lows, energywise, than non–coffee drinkers, but that trade-off works. I can guarantee that my best thinking goes into my job, while saving my dull-brain hours for household chores and other simple tasks. The biggest downside of coffee is that once you get addicted to caffeine, you can get a “coffee headache” if you go too long without a cup. Luckily, coffee is one of the most abundant beverages on earth, so you rarely have to worry about being without it. Coffee costs money, takes time, gives you coffee breath, and makes you pee too often. It can also make you jittery and nervous if you have too much. But if success is your dream and operating at peak mental performance is something you want, coffee is a good bet. I highly recommend it. In fact, I recommend it so strongly that I literally feel sorry for anyone who hasn’t developed the habit.
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Scott Adams (How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life)
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In recent years, “psychiatry has gone from being brainless to being mindless,” as one psychoanalyst has put it. If psychedelic therapy proves successful, it will be because it succeeds in rejoining the brain and the mind in the practice of psychotherapy. At least that’s the promise.
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Michael Pollan (How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence)
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From my drive to be superior to others, deliver me. From the allure of the world’s empty promises, deliver me. From my feelings of professional superiority, deliver me. From allowing my pride to supplant my love, deliver me. From the pains of withdrawing from my addiction, deliver me.
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Arthur C. Brooks (From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life)
“
I believe you can consider yourself a successful prose writer when the number of words you put on a page each day is equal to, or greater than, the number of milligrams of mind-altering chemicals you ingest in that day. (Note: this rule does not apply to poets who write in the short-form. You, my boys and girls, are free as birds!)
”
”
Roman Payne
“
I'm sure there was some bloated-ego thing happening that I wasn't able to recognize, but I didn't feel like it would last for long. The weird thing is that long before we ever had success on a commercial level, I had already developed a sense of entitlement. I had an unnecessary, unwarranted, unfounded, self-centered sense of entitlement from childhood. In elementary school, I always felt like I should be the president of the school and that I was somehow above the law of the school and I could break the rules. When I moved in with my father, he was arrogant and full of himself, and that carried on to me, so I always had this sense of entitlement and a semi-false sense of self. I would steal because I had that sense, whether it was houses or cars or furniture or cactuses, whatever I understand how people can be cold and ruthless criminals, because I remember at that point in my life, I did not think of the consequences for anybody else involved except me. And the consequences for me were that I got what I wanted.
”
”
Anthony Kiedis (Scar Tissue)
“
The very existence of social media is predicated on humankind's primitive drive of attention seeking. And when they successfully monetize your attention, they end up with billions of dollars and you end up with a screwed up mental state. And if we don't do anything about it now, the next generation will be a generation of mentally unstable glass creatures.
”
”
Abhijit Naskar (Good Scientist: When Science and Service Combine)
“
When you fall don’t get up until you figure out what tripped you.
”
”
Toni Sorenson
“
You can numb the pain, but that hasn’t erased your problem, it’s just given it time to grow.
”
”
Toni Sorenson
“
Thanks to this predictive learning mechanism, arbitrary signals can become the bearers of reward and trigger a dopamine response. This secondary reward effect has been demonstrated with money in humans and with the mere sight of a syringe in drug addicts. In both cases, the brain anticipates future rewards. As we saw in the first chapter, such a predictive signal is extremely useful for learning, because it allows the system to criticize itself and to foresee the success or failure of an action without having to wait for external confirmation.
”
”
Stanislas Dehaene (How We Learn: Why Brains Learn Better Than Any Machine . . . for Now)
“
Success is like a "Tawaif" Noble, Artistic, Rich, literate, full of etiquette and of course an addiction.. Yet never loyal to anyone.. You have to be a "deserving slave" to get her ..
”
”
Himmilicious
“
You need to deepen the quality and intimacy of your relationships with other people. Our culture is being shaped to isolate us more and more from each other. Addiction is becoming an epidemic. When you have deep and meaningful relationships, your chances of unhealthy addiction are far less. The following are four principles for overcoming harmful defaults in your environment.
”
”
Benjamin P. Hardy (Willpower Doesn't Work: Discover the Hidden Keys to Success)
“
Have you heard the saying by the actor Lily Tomlin, ‘The road to success is always under construction’? I like this concept. My spiritual journey has certainly been messy and uncomfortable at times. I had several emotional breakdowns before experiencing an emotional breakthrough. In essence, layers of deep denial and negative thought-patterns had to be unravelled and replaced with new and greater self-awareness.
”
”
Christopher Dines (Super Self Care: How to Find Lasting Freedom from Addiction, Toxic Relationships and Dysfunctional Lifestyles)
“
If you wish to understand this, think of a little child that is given a taste for drugs. As the drug penetrates the body of the child, it becomes addicted and its whole being cries out for the drug. To be without the drug is so unbearable a torment that it seems preferable to die. Now this is exactly what society did to you when you were a child. You were not allowed to enjoy the solid, nutritious food of life: work and play and the company of people and the pleasures of the senses and the mind. You were given a taste for the drug called Approval, Appreciation, Attention, the drug called Success, Prestige, Power. Having
”
”
Anthony de Mello (The Way to Love: Meditations for Life)
“
Grace is more than just leniency and unconditional acceptance. Divine grace is God’s relentless and loving pursuit of His enemies, who are unthankful, unworthy, and unlovable. Grace is not just God’s ability to save sinners, but God’s stubborn delight in His enemies—yes, even the creepy ones. Grace means that despite our filth, despite the sewage running through our veins , despite our odd addiction to food, drink, sex, porn, pride, self, money, comfort, and success, God desires to transform us into real ingredients of divine happiness.
Sprinkle, Preston (2014-07-01). Charis: God's Scandalous Grace for Us (p. 24). David C. Cook. Kindle Edition.
”
”
Preston Sprinkle
“
To the prohibitionists, Hannah is a failure, because she continued using drugs. To the Portland, she was a success, because she knew she was loved. One day, a very senior government minister came to visit the safe injection rooms, and to meet the addicts. He asked Liz: “What percentage of people who use this place would you consider to be write-offs?” She paused and looked at him, trying to figure out how to tell him that the answer is none.
”
”
Johann Hari (Chasing the Scream: The First and Last Days of the War on Drugs)
“
THE URGENCY ADDICTION Some of us get so used to the adrenaline rush of handling crises that we become dependent on it for a sense of excitement and energy. How does urgency feel? Stressful? Pressured? Tense? Exhausting? Sure. But let’s be honest. It’s also sometimes exhilarating. We feel useful. We feel successful. We feel validated. And we get good at it. Whenever there’s trouble, we ride into town, pull out our six shooter, do the varmint in, blow the smoke off the gun barrel, and ride into the sunset like a hero. It brings instant results and instant gratification. We get a temporary high from solving urgent and important crises. Then when the importance isn’t there, the urgency fix is so powerful we are drawn to do anything urgent, just to stay in motion. People expect us to be busy, overworked. It’s become a status symbol in our society—if we’re busy, we’re important; if we’re not busy, we’re almost embarrassed to admit it. Busyness is where we get our security. It’s validating, popular, and pleasing. It’s also a good excuse for not dealing with the first things in our lives. “I’d love to spend quality time with you, but I have to work. There’s this deadline. It’s urgent. Of course you understand.” “I just don’t have time to exercise. I know it’s important, but there are so many pressing things right now. Maybe when things slow down a little.
”
”
Stephen R. Covey (First Things First)
“
A certain kind of magic is born when the curtain rises. Intoxicated by the smell of the greasepaint and powered by the glow of the footlights, lovers successfully elope, villains get their just deserts and people die in epic stunts and yet live to tell the tale. Thousands pay to sit and be fooled by illusions and still jump to their feet to applaud despite their gullibility. It's an inexplicable, delicious, addictive power that keeps people entranced and coming back for more, again and again.
”
”
Carrie Hope Fletcher (When the Curtain Falls)
“
On the contrary, I’m too weak for it. I mean, everyone is, but I am especially susceptible to its false rewards, you know? It’s designed to addict you, to prey on your insecurities and use them to make you stay. It exploits everybody’s loneliness and promises us community, approval, friendship. Honestly, in that sense, social media is a lot like the Church of Scientology. Or QAnon. Or Charles Manson. And then on top of that—weaponizing a person’s isolation—it convinces every user that she is a minor celebrity, forcing her to curate some sparkly and artificial sampling of her best experiences, demanding a nonstop social performance that has little in common with her inner life, intensifying her narcissism, multiplying her anxieties, narrowing her worldview. All while commodifying her, harvesting her data, and selling it to nefarious corporations so that they can peddle more shit that promises to make her prettier, smarter, more productive, more successful, more beloved. And throughout all this, you have to act stupefied by your own good luck. Everybody’s like, Words cannot express how fortunate I feel to have met this amazing group of people, blah blah blah. It makes me sick. Everybody influencing, everybody under the influence, everybody staring at their own godforsaken profile, searching for proof that they’re lovable. And then, once you’re nice and distracted by the hard work of tallying up your failures and comparing them to other people’s triumphs, that’s when the algorithmic predators of late capitalism can pounce, enticing you to partake in consumeristic, financially irresponsible forms of so-called self-care, which is really just advanced selfishness. Facials! Pedicures! Smoothie packs delivered to your door! And like, this is just the surface stuff. The stuff that oxidizes you, personally. But a thousand little obliterations add up, you know? The macro damage that results is even scarier. The hacking, the politically nefarious robots, opinion echo chambers, fearmongering, erosion of truth, etcetera, etcetera. And don’t get me started on the destruction of public discourse. I mean, that’s just my view. Obviously to each her own. But personally, I don’t need it. Any of it.” Blandine cracks her neck. “I’m corrupt enough.
”
”
Tess Gunty (The Rabbit Hutch)
“
Is it possible nevertheless that our consumer culture does make good on its promises, or could do so? Might these, if fulfilled, lead to a more satisfying life? When I put the question to renowned psychologist Tim Krasser, professor emeritus of psychology at Knox College, his response was unequivocal. "Research consistently shows," he told me, "that the more people value materialistic aspirations as goals, the lower their happiness and life satisfaction and the fewer pleasant emotions they experience day to day. Depression, anxiety, and substance abuse also tend to be higher among people who value the aims encouraged by consumer society."
He points to four central principles of what he calls ACC — American corporate capitalism: it "fosters and encourages a set of values based on self-interest, a strong desire for financial success, high levels of consumption, and interpersonal styles based on competition."
There is a seesaw oscillation, Tim found, between materialistic concerns on the one hand and prosocial values like empathy, generosity, and cooperation on the other: the more the former are elevated, the lower the latter descend. For example, when people strongly endorse money, image, and status as prime concerns, they are less likely to engage in ecologically beneficial activities and the emptier and more insecure they will experience themselves to be. They will have also lower-quality interpersonal relationships. In turn, the more insecure people feel, the more they focus on material things.
As materialism promises satisfaction but, instead, yields hollow dissatisfaction, it creates more craving. This massive and self-perpetuating addictive spiral is one of the mechanisms by which consumer society preserves itself by exploiting the very insecurities it generates.
Disconnection in all its guises — alienation, loneliness, loss of meaning, and dislocation — is becoming our culture's most plentiful product. No wonder we are more addicted, chronically ill, and mentally disordered than ever before, enfeebled as we are by such malnourishment of mind, body and soul.
”
”
Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
“
Tragically, most of us start with our sense of identity, believing that if we build out the mythology of who we think we are, then the more attractive our identity and the more valuable we become. But when we equate our dignity with the sum value of the fortification of stories we tell about our identity, we create a no-win scenario that will always lead to disillusionment and pain. Overidentifying with our success or failure, allowing the fragments of our identity to lay claim to the whole, and falling into the addictive loop of our mental and emotional preoccupations keep us stuck.
”
”
Christopher L. Heuertz (The Sacred Enneagram: Finding Your Unique Path to Spiritual Growth)
“
Skilled readers are probably worse at identifying faces, since jury-rigging the relevant brain areas impinges on the fusiform gyrus, an area that specializes in face recognition. In fact, the well-established neurological asymmetry in face processing, favoring the right side of the brain, may be due to the effects of learning to read, which drives face processing out of the left side and shifts what it can to the right side.5 I was personally glad to hear this, as I now have an excuse for why I forget faces so often—I’ve recycled some of my facial recognition neuronal firmware to support my reading addiction.
”
”
Joseph Henrich (The Secret of Our Success: How Culture Is Driving Human Evolution, Domesticating Our Species, and Making Us Smarter)
“
Things I've Learned in 18 Years of Life 1) True love is not something found, rather [sic] something encountered. You can’t go out and look for it. The person you marry and the person you love could easily be two different people. So have a beautiful life while waiting for God to bring along your once-in-a-lifetime love. Don't allow yourself to settle for anything less than them. Stop worrying about who you're going to marry because God's already on the front porch watching your grandchildren play. 2) God WILL give you more than you can handle, so you can learn to lean on him in times of need. He won't tempt you more than you can handle, though. So don't lose hope. Hope anchors the soul. 3) Remember who you are and where you came from. Remember that you are not from this earth. You are a child of heaven, you're invaluable, you are beautiful. Carry yourself that way. 4) Don't put your faith in humanity, humanity is inherently flawed. We are all imperfect people created and loved by a perfect God. Perfect. So put your faith in Him. 5) I fail daily, and that is why I succeed. 6) Time passes, and nothing and everything changes. Don't live life half asleep. Don't drag your soul through the days. Feel everything you do. Be there physically and mentally. Do things that make you feel this way as well. 7) Live for beauty. We all need beauty, get it where you can find it. Clothing, paintings, sculptures, music, tattoos, nature, literature, makeup. It's all art and it's what makes us human. Same as feeling the things we do. Stay human. 8) If someone makes you think, keep them. If someone makes you feel, keep them. 9) There is nothing the human brain cannot do. You can change anything about yourself that you want to. Fight for it. It's all a mental game. 10) God didn’t break our chains for us to be bound again. Alcohol, drugs, depression, addiction, toxic relationships, monotony and repetition, they bind us. Break those chains. Destroy your past and give yourself new life like God has given you. 11) This is your life. Your struggle, your happiness, your sorrow, and your success. You do not need to justify yourself to anyone. You owe no one an explanation for the choices that you make and the position you are in. In the same vein, respect yourself by not comparing your journey to anyone else's. 12) There is no wrong way to feel. 13) Knowledge is everywhere, keep your eyes open. Look at how diverse and wonderful this world is. Are you going to miss out on beautiful people, places, experiences, and ideas because you are close-minded? I sure hope not. 14) Selfless actions always benefit you more than the recipient. 15) There is really no room for regret in this life. Everything happens for a reason. If you can't find that reason, accept there is one and move on. 16) There is room, however, for guilt. Resolve everything when it first comes up. That's not only having integrity, but also taking care of your emotional well-being. 17) If the question is ‘Am I strong enough for this?’ The answer is always, ‘Yes, but not on your own.’ 18) Mental health and sanity above all. 19) We love because He first loved us. The capacity to love is the ultimate gift, the ultimate passion, euphoria, and satisfaction. We have all of that because He first loved us. If you think about it in those terms, it is easy to love Him. Just by thinking of how much He loves us. 20) From destruction comes creation. Beauty will rise from the ashes. 21) Many things can cause depression. Such as knowing you aren't becoming the person you have the potential to become. Choose happiness and change. The sooner the better, and the easier. 22) Half of happiness is as simple as eating right and exercising. You are one big chemical reaction. So are your emotions. Give your body the right reactants to work with and you'll be satisfied with the products.
”
”
Scott Hildreth (Broken People)
“
The successes (financial) represent addictive drives, whose negative impact in the world is tremendous. Who creates more suffering, somebody who sells an ounce of heroin to somebody else to feed their own habit or somebody who destroys the Amazon forest for some financial gain? Which addict causes more problems in the world?
”
”
Gabor Maté
“
A patient complains of feeling nervous or fearful. These feelings and behaviors suggest that the patient has an anxiety disorder, and the doctor prescribes whatever drug will most probably work for an anxiety disorder. However, there's no conclusive way to tell that this patient definitely has an anxiety disorder. Even if the doctor did get the diagnosis correct, there's a great deal of variation regarding which drug class (for example, anti-anxiety drugs versus antidepressants) a particular individual will respond to and which drug within a class (for example, Prozac versus Zoloft) will work best. If the drug doesn't work, the doctor will try the next one on the list and so on, thus delaying treatment success and complicating the process with the mix-and-match type of treatment.
”
”
Chris Prentiss (The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery)
“
Being a product of Bea and Jack, he is the antithesis of Mom. I don’t mean he doesn’t love me, rather his expression of love, acceptance, and even his presence in my life is as conditional as Mom’s love is unconditional. He has an unwavering opinion of right and wrong, success and failure, and how a man should behave. This belief is so rigid, I’ve always felt I wasn’t the type of person he wanted as a son. To
”
”
Brett Douglas (American Drug Addict: a memoir)
“
Hundreds of habits influence our days—they guide how we get dressed in the morning, talk to our kids, and fall asleep at night; they impact what we eat for lunch, how we do business, and whether we exercise or have a beer after work. Each of them has a different cue and offers a unique reward. Some are simple and others are complex, drawing upon emotional triggers and offering subtle neurochemical prizes. But every habit, no matter its complexity, is malleable. The most addicted alcoholics can become sober. The most dysfunctional companies can transform themselves. A high school dropout can become a successful manager. However, to modify a habit, you must decide to change it. You must consciously accept the hard work of identifying the cues and rewards that drive the habits’ routines, and find alternatives. You must know you have control and be self-conscious enough to use it
”
”
Charles Duhigg (The Power of Habit: Why We Do What We Do in Life and Business)
“
Blest who was youthful in his youth;
blest who matured at the right time;
who gradually the chill of life
with years was able to withstand;
who never was addicted to strange dreams;
who did not shun the fahsinable rabble;
who was at twenty fop or blade,
and then at thirty, profitably married;
who rid himself at fifty
of private and of other debts;
who fame, money, and rank
in due course calmly gained;
about whom lifelong one kept saying:
N. N. is an excellent man.
But it is sad to think that to no purpose
youth was given us,
that we betrayed it every hour,
that it duped us;
that our best wishes,
that our fresh dreamings,
in quick succession have decayed
like leaves in putrid autumn.
It is unbearable to see before one
only of dinners a long series,
to look on life as on a rite,
and in the wake of the decorous crowd
to go, not sharing with it
either general views, or passions.
”
”
Alexander Pushkin (Eugene Onegin)
“
Blest who was youthful in his youth;
blest who matured at the right time;
who gradually the chill of life
with years was able to withstand;
who never was addicted to strange dreams;
who did not shun the fashionable rabble;
who was at twenty fop or blade,
and then at thirty, profitably married;
who rid himself at fifty
of private and of other debts;
who fame, money, and rank
in due course calmly gained;
about whom lifelong one kept saying:
N. N. is an excellent man.
But it is sad to think that to no purpose
youth was given us,
that we betrayed it every hour,
that it duped us;
that our best wishes,
that our fresh dreamings,
in quick succession have decayed
like leaves in putrid autumn.
It is unbearable to see before one
only of dinners a long series,
to look on life as on a rite,
and in the wake of the decorous crowd
to go, not sharing with it
either general views, or passions.
”
”
Alexander Pushkin (Eugene Onegin)
“
In 1994, Friedman wrote a memo marked “Very Confidential” to Raymond, Mortimer, and Richard Sackler. The market for cancer pain was significant, Friedman pointed out: four million prescriptions a year. In fact, there were three-quarters of a million prescriptions just for MS Contin. “We believe that the FDA will restrict our initial launch of OxyContin to the Cancer pain market,” Friedman wrote. But what if, over time, the drug extended beyond that? There was a much greater market for other types of pain: back pain, neck pain, arthritis, fibromyalgia. According to the wrestler turned pain doctor John Bonica, one in three Americans was suffering from untreated chronic pain. If that was even somewhat true, it represented an enormous untapped market. What if you could figure out a way to market this new drug, OxyContin, to all those patients? The plan would have to remain secret for the time being, but in his memo to the Sacklers, Friedman confirmed that the intention was “to expand the use of OxyContin beyond Cancer patients to chronic non-malignant pain.” This was a hugely audacious scheme. In the 1940s, Arthur Sackler had watched the introduction of Thorazine. It was a “major” tranquilizer that worked wonders on patients who were psychotic. But the way the Sackler family made its first great fortune was with Arthur’s involvement in marketing the “minor” tranquilizers Librium and Valium. Thorazine was perceived as a heavy-duty solution for a heavy-duty problem, but the market for the drug was naturally limited to people suffering from severe enough conditions to warrant a major tranquilizer. The beauty of the minor tranquilizers was that they were for everyone. The reason those drugs were such a success was that they were pills that you could pop to relieve an extraordinary range of common psychological and emotional ailments. Now Arthur’s brothers and his nephew Richard would make the same pivot with a painkiller: they had enjoyed great success with MS Contin, but it was perceived as a heavy-duty drug for cancer. And cancer was a limited market. If you could figure out a way to market OxyContin not just for cancer but for any sort of pain, the profits would be astronomical. It was “imperative,” Friedman told the Sacklers, “that we establish a literature” to support this kind of positioning. They would suggest OxyContin for “the broadest range of use.” Still, they faced one significant hurdle. Oxycodone is roughly twice as potent as morphine, and as a consequence OxyContin would be a much stronger drug than MS Contin. American doctors still tended to take great care in administering strong opioids because of long-established concerns about the addictiveness of these drugs. For years, proponents of MS Contin had argued that in an end-of-life situation, when someone is in a mortal fight with cancer, it was a bit silly to worry about the patient’s getting hooked on morphine. But if Purdue wanted to market a powerful opioid like OxyContin for less acute, more persistent types of pain, one challenge would be the perception, among physicians, that opioids could be very addictive. If OxyContin was going to achieve its full commercial potential, the Sacklers and Purdue would have to undo that perception.
”
”
Patrick Radden Keefe (Empire of Pain: The Secret History of the Sackler Dynasty)
“
David Dobbs said in a piece for The Atlantic, “the very genes that give us the most trouble as a species, causing behaviors that are self-destructive and antisocial, also underlie humankind’s phenomenal adaptability and evolutionary success. With a bad environment and poor parenting, orchid children can end up depressed, drug-addicted, or in jail—but with the right environment and good parenting, they can grow up to be society’s most creative, successful, and happy people.” This
”
”
Eric Barker (Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong)
“
Hey Pete. So why the leave from social media? You are an activist, right? It seems like this decision is counterproductive to your message and work."
A: The short answer is I’m tired of the endless narcissism inherent to the medium. In the commercial society we have, coupled with the consequential sense of insecurity people feel, as they impulsively “package themselves” for public consumption, the expression most dominant in all of this - is vanity. And I find that disheartening, annoying and dangerous. It is a form of cultural violence in many respects. However, please note the difference - that I work to promote just that – a message/idea – not myself… and I honestly loath people who today just promote themselves for the sake of themselves. A sea of humans who have been conditioned into viewing who they are – as how they are seen online. Think about that for a moment. Social identity theory run amok.
People have been conditioned to think “they are” how “others see them”. We live in an increasing fictional reality where people are now not only people – they are digital symbols. And those symbols become more important as a matter of “marketing” than people’s true personality. Now, one could argue that social perception has always had a communicative symbolism, even before the computer age. But nooooooothing like today. Social media has become a social prison and a strong means of social control, in fact.
Beyond that, as most know, social media is literally designed like a drug. And it acts like it as people get more and more addicted to being seen and addicted to molding the way they want the world to view them – no matter how false the image (If there is any word that defines peoples’ behavior here – it is pretention). Dopamine fires upon recognition and, coupled with cell phone culture, we now have a sea of people in zombie like trances looking at their phones (literally) thousands of times a day, merging their direct, true interpersonal social reality with a virtual “social media” one. No one can read anymore... they just swipe a stream of 200 character headlines/posts/tweets. understanding the world as an aggregate of those fragmented sentences. Massive loss of comprehension happening, replaced by usually agreeable, "in-bubble" views - hence an actual loss of variety.
So again, this isn’t to say non-commercial focused social media doesn’t have positive purposes, such as with activism at times. But, on the whole, it merely amplifies a general value system disorder of a “LOOK AT ME! LOOK AT HOW GREAT I AM!” – rooted in systemic insecurity. People lying to themselves, drawing meaningless satisfaction from superficial responses from a sea of avatars.
And it’s no surprise. Market economics demands people self promote shamelessly, coupled with the arbitrary constructs of beauty and success that have also resulted. People see status in certain things and, directly or pathologically, use those things for their own narcissistic advantage. Think of those endless status pics of people rock climbing, or hanging out on a stunning beach or showing off their new trophy girl-friend, etc. It goes on and on and worse the general public generally likes it, seeking to imitate those images/symbols to amplify their own false status. Hence the endless feedback loop of superficiality.
And people wonder why youth suicides have risen… a young woman looking at a model of perfection set by her peers, without proper knowledge of the medium, can be made to feel inferior far more dramatically than the typical body image problems associated to traditional advertising. That is just one example of the cultural violence inherent.
The entire industry of social media is BASED on narcissistic status promotion and narrow self-interest. That is the emotion/intent that creates the billions and billions in revenue these platforms experience, as they in turn sell off people’s personal data to advertisers and governments. You are the product, of course.
”
”
Peter Joseph
“
The thing about Dostoevsky's characters is that they are alive. By which I don't just mean that they're successfully realized or developed or "rounded". The best of them live inside us, forever, once we've met them. Recall the proud and pathetic Raskolnikov, the naive Devushkin, the beautiful and damned Nastasya of The Idiot, the fawning Lebyedev and spiderish Ippolit of the same novel; C&P's ingenious maverick detective Porfiry Petrovich (without whom there would probably be no commercial crime fiction w/ eccentrically brilliant cops); Marmeladov, the hideous and pitiful sot; or the vain and noble roulette addict Aleksey Ivanovich of The Gambler; the gold-hearted prostitutes Sonya and Liza; the cynically innocent Aglaia; or the unbelievably repellent Smerdyakov, that living engine of slimy resentment in whom I personally see parts of myself I can barely stand to look at; or the idealized and all too-human Myshkin and Alyosha, the doomed human Christ and triumphant child-pilgrim, respectively. These and so many other FMD creatures are alive-retain what Frank calls their "immense vitality"-not because they're just skillfully drawn types or facets of human beings but because, acting withing plausible and morally compelling plots, they dramatize the profoundest parts of all humans, the parts most conflicted, most serious-the ones with the most at stake. Plus, without ever ceasing to be 3-D individuals, Dostoevsky's characters manage to embody whole ideologies and philosophies of life: Raskolnikov the rational egoism of the 1860's intelligentsia, Myshkin mystical Christian love, the Underground Man the influence of European positivism on the Russian character, Ippolit the individual will raging against death's inevitability, Aleksey the perversion of Slavophilic pride in the face of European decadence, and so on and so forth....
”
”
David Foster Wallace (Consider the Lobster and Other Essays)
“
From the perspective of my old laptop,
I am a numbers man,
something like that
every instruction he gives me is a one or a zero
I remember well
I have information about him
before he left for his new toy
thinner,
younger,
able to keep up with him,
I have information about him
may 15th 2008, he listened to a song
five times in succession
it was titled
Everybody, open parenthesis, Backstreet's Back, close parenthesis
it included the lyric
'Am I sexual, yeaaaaah'
He said once,
computers like a sense of finality to them
when I write something I don't want to be able to run from it
this was a lie
he was addicted to my ability to keep his secrets
I am a numbers man,
every instruction he gives me is a one, or a zero
I remember well
January, 7th 2007
I was young
just two week awake
he gave me, a new series of one's and zeros
the most sublime sequence I have ever seen
it had curves,
and shadow,
it was him
he gave his face in numbers
and trusted me to be the artist, and I was
do not laugh
I have read about your God
you kill each other over your grand fathers memory of him
I still remember the fingertips of my God dancing across my body
After I learnt to draw him
he trusted with more art rubric
jpeg 1063 was his favourite
Him,
and that woman,
resting her head in the curve of his nick
I read his correspondence
she hasn't written him back in years
but he asks for it,
constantly,
jpeg 1063, jpeg 1063, jpeg 1063
it was my master piece
it looked so, .., life like
I wanted to tell him
That's not her
that is me
that is not her face
those are my ones and zeros
waltzing in space for you
she is nothing more than my shadow puppet
you do not miss her,
you miss me,
I am a numbers man,
every instruction he gives is a one or a zero
I remember well
but he taught me to be a Da Vinci
and I sit here, with his portraits
waiting for him to return
I do not think he will
Is that what it means to be human
to be all powerful,
to build a temple to yourself
and leave
only the walls to pray
”
”
Phil Kaye
“
Contingent on what, though? Some bases for feeling good about oneself may be worse than others. Jennifer Crocker, a psychologist at Ohio State University, and her colleagues have shown that the prognosis is particularly bad when self-esteem hinges on outdoing others (competitive success), approval by others, physical appearance, or academic achievement.47 Consider the last of those. When children’s self-esteem rises or falls with how well they do at school, achievement can resemble an addiction, “requiring ever greater success to avoid feelings of worthlessness.” And if it looks as though success is unlikely, kids may “disengage from the task, deciding it doesn’t matter, rather than suffer the loss of self-esteem that accompanies failure.
”
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Alfie Kohn (The Myth of the Spoiled Child: Challenging the Conventional Wisdom About Children and Parenting)
“
Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn’t change the truth that I am also brave and worthy of love and belonging. This definition is based on these fundamental ideals: Love and belonging are irreducible needs of all men, women, and children. We’re hardwired for connection—it’s what gives purpose and meaning to our lives. The absence of love, belonging, and connection always leads to suffering. If you roughly divide the men and women I’ve interviewed into two groups—those who feel a deep sense of love and belonging, and those who struggle for it—there’s only one variable that separates the groups: Those who feel lovable, who love, and who experience belonging simply believe they are worthy of love and belonging. They don’t have better or easier lives, they don’t have fewer struggles with addiction or depression, and they haven’t survived fewer traumas or bankruptcies or divorces, but in the midst of all of these struggles, they have developed practices that enable them to hold on to the belief that they are worthy of love, belonging, and even joy. A strong belief in our worthiness doesn’t just happen—it’s cultivated when we understand the guideposts as choices and daily practices. The main concern of Wholehearted men and women is living a life defined by courage, compassion, and connection. The Wholehearted identify vulnerability as the catalyst for courage, compassion, and connection. In fact, the willingness to be vulnerable emerged as the single clearest value shared by all of the women and men whom I would describe as Wholehearted. They attribute everything—from their professional success to their marriages to their proudest parenting moments—to their ability to be vulnerable.
”
”
Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
“
The thing about Dostoevsky's characters is that they are alive. By which I don't just mean that they're successfully realized or developed or "rounded". The best of them live inside us, forever, once we've met them. Recall the proud and pathetic Raskolnikov, the naive Devushkin, the beautiful and damned Nastasya of The Idiot, the fawning Lebyedev and spiderish Ippolit of the same novel; C&P's ingenious maverick detective Porfiry Petrovich (without whom there would probably be no commercial crime fiction w/ eccentrically brilliant cops); Marmeladov, the hideous and pitiful sot; or the vain and noble roulette addict Aleksey Ivanovich of The Gambler; the gold-hearted prostitutes Sonya and Liza; the cynically innocent Aglaia; or the unbelievably repellent Smerdyakov, that living engine of slimy resentment in whom I personally see parts of myself I can barely stand to look at; or the idealized and all too-human Myshkin and Alyosha, the doomed human Christ and triumphant child-pilgrim, respectively. These and so many other FMD creatures are alive-retain what Frank calls their "immense vitality"-not because they're just skillfully drawn types or facets of human beings but because, acting within plausible and morally compelling plots, they dramatize the profoundest parts of all humans, the parts most conflicted, most serious-the ones with the most at stake. Plus, without ever ceasing to be 3-D individuals, Dostoevsky's characters manage to embody whole ideologies and philosophies of life: Raskolnikov the rational egoism of the 1860's intelligentsia, Myshkin mystical Christian love, the Underground Man the influence of European positivism on the Russian character, Ippolit the individual will raging against death's inevitability, Aleksey the perversion of Slavophilic pride in the face of European decadence, and so on and so forth....
”
”
David Foster Wallace (Consider the Lobster and Other Essays)
“
You will promote harmony in your words and actions. You will not compete with other leaders or compare to them. You will work together with others to make meaningful changes. You will not measure success in numbers: dollars, followers, ranks, sales, reviews, Facebook likes. Rather, you will measure by people helped, connections made, and moments savoured. You will help people accept themselves by being real with them. You will not show up on the pulpit for attention or approval. You will show up because you have something important to say. You will build tribes instead of cults. You will see your followers as equals. You will learn with them, and they will trust you. And there is nothing like the trust of people who resonate with your most authentic, vulnerable self to push you, every day, to do your best. It will hold you to a higher standard of behaviour. As a self-aware leader, you can be honest. This is the missing element in so many ineffective and addictive doctrines. You can tell people the things that are true but hard to hear. Not everyone will be brave enough to sidestep idealism, but those who do will appreciate your honesty. If you do not describe the darkness and the light, the voyager who has followed in your footsteps will believe he is lost. He will blame himself or blame you for teaching him lies. By being honest about what the journey looks like—failures, warts, and all—your teachings will become sources of consolation rather than frustration. As that voyager travels down the crooked, lonely paths within him, he may find a dark, terrifying cave, but if you mentioned it, he will feel elated. Yes, he will think, it looks horrifying, but at least I’m on track if I’ve found this awful thing. Your honesty may be bitter medicine, but when it digests, it’ll provide such potent healing that its taste will become a distant memory.
”
”
Vironika Tugaleva (The Art of Talking to Yourself)
“
a serious contender for my book of year. I can't believe I only discovered Chris Carter a year ago and I now consider him to be one of my favourite crime authors of all time. For that reason this is a difficult review to write because I really want to show just how fantastic this book is.
It's a huge departure from what we are used to from Chris, this book is very different from the books that came before. That said it could not have been more successful in my opinion. After five books of Hunter trying to capture a serial killer it makes sense to shake things up a bit and Chris has done that in best possible way. By allowing us to get inside the head of one of the most evil characters I've ever read about. It is also the first book based on real facts and events from Chris's criminal psychology days and that makes it all the more shocking and fascinating.
Chris Carter's imagination knows no bounds and I love it. The scenes, the characters, whatever he comes up with is both original and mind blowing and that has never been more so than with this book. I feel like I can't even mention the plot even just a little bit. This is a book that should be read in the same way that I read it: with my heart in my mouth, my eyes unblinking and in a state of complete obliviousness to the world around me while I was well and truly hooked on this book. This is addictive reading at its absolute best and I was devastated when I turned the very last page.
Robert Hunter, after the events of the last few books is looking forward to a much needed break in Hawaii. Before he can escape however his Captain calls him to her office. Arriving, Hunter recognises someone - one of the most senior members of the FBI who needs his help. They have in custody one of the strangest individuals they have ever come across, a man who is more machine than human and who for days has uttered not a single word. Until one morning he utters seven: 'I will only speak to Robert Hunter'. The man is Hunter's roommate and best friend from college, Lucien Folter, and found in the boot of his car are two severed and mutilated heads. Lucien cries innocence and Hunter, a man incredibly difficult to read or surprise is played just as much as the reader is by Lucien.
There are a million and one things I want to say but I just can't. You really have to discover how this story unfolds for yourself. In this book we learn so much more about Hunter and get inside his head even further than we have before. There's a chapter that almost brought me to tears such is the talent of Chris to connect the reader with Hunter. This is a character like no other and he is now one of my favourite detectives of all time. We go back in time and learn more about Hunter when he was younger, and also when he was in college with Lucien. Lucien is evil. The scenes depicted in this book are some of the most graphic I've ever read and you know what, I loved it. After five books of some of the scariest and goriest scenes I've ever read I wondered whether Chris could come up with something even worse (in a good way), but trust me, he does. This book is horrifying, terrifying and near impossible to put down until you reach its conclusion. I spent my days like a zombie and my nights practically giving myself paper cuts turning the pages.
If when reading this book you think you have an idea of where it will go, prepare to be wrong. I've learnt never to underestimate Chris, keeping readers on their toes he takes them on an absolute rollercoaster of a ride with the twistiest of turns and the biggest of drops you will finish this book reeling. I am on a serious book hangover, what book can I read next that can even compare to this? I have no idea but if you are planning on reading An Evil Mind I cannot reccommend it enough. Not only is this probably my book of the year it is probably the best crime fiction book I have ever read. An exaggeration you might say but my opinion is my own and this real
”
”
Ayaz mallah