Acorn Squash Quotes

Our modern acorn squashes and summer squashes are derived from those American squashes domesticated thousands of years ago.

Most of the time this is something people say when their houses are immaculate, and the idea is you say, ‘Oh, you should see mine,’ or something similar. In this case it really was a mess, and Nina found it enormously relaxing. She counted two more dogs, older and less enthusiastic, who nonetheless waved their tails at her from their sleeping stations on the sofa and floor. Several cats were watching her cautiously, or sarcastically—it’s always hard to tell with cats—and the whole place was covered with a fine patina of fur. There was a vague smell of woodsmoke and the inside of dogs’ ears. Nina and Peter followed Becky through the living room into what turned out to be the kitchen, which was marginally cleaner, at least in places. An older man was sitting at the table, deseeding an acorn squash. “Hi there,” he said. “I’m John. I’m Peter’s stepdad.” He waved his sticky hands at her. “Welcome to chaos central.

(1 = best, 11 = worst) 1. Raw fruits and vegetables (preferably organic) such as apples, grapes, melons, bananas, avocados, romaine lettuce, cucumbers, carrots, kale, tomatoes, etc.; raw honey, stevia (a natural sweetener) 2. Lightly-steamed, low-starch vegetables (all vegetables other than white potatoes, acorn and butternut squash, and pumpkin); pure maple syrup, agave nectar *Note that corn and legumes are starches, not vegetables. 3. Organic raw nuts and seeds (almonds, pine nuts, walnuts, macadamia nuts, sesame seeds, sunflower seeds, etc.) 4. Raw stone-pressed or cold-pressed plant oils (especially olive oil, though hemp seed and flax seed oils are also acceptable) 5. Cooked starchy vegetables (sweet potatoes, butternut and acorn squash, pumpkin, etc.) 6. Raw unpasteurized dairy products (particularly from goats and sheep) 7. Whole grains (brown rice, millet, whole wheat, buckwheat, etc.) 8. Pasteurized dairy and animal flesh (preferably limited to organic fish and minimal organic meat and poultry products) 9. All non-whole grain flour products (white bread, white rice, white pasta, white pizza dough, flour tortillas, etc.); sugar (white sugar, brown sugar, corn syrup, etc.) 10. Cooked animal fats/hydrogenated oils (lard, cooked oils, etc.), mainstream meats, poultry; soy products 11. Chemicals, artificial coloring and sweeteners (aspartame, saccharine, unnatural additives of all kinds)

Glutathione exists in certain food such as asparagus, acorn squash, avocado, cantaloupe, grapefruit, okra, orange, peach, potato, spinach, strawberries, tomato, watermelon, and zucchini. A few vegetables like broccoli, cabbage, brussels sprouts, cauliflower, kale, and parsley not only supply glutathione but also stimulate the production of glutathione in the body.

Kale Kohlrabi Leeks Lettuce Mushrooms Mustard greens Onions Parsley Pumpkin Radicchio Radishes Shallots Spinach Squash (acorn, butternut, spaghetti, summer, winter) Swiss chard Tomatoes Turnips Turnip greens Watercress Zucchini

She is never going to let me live down that stupid Thanksgiving," Kai says. I can't help but take the bait. "You made prime rib!" "It was delicious," Kai says, shrugging. "IT WAS BEEF! You can't have beef on Thanksgiving, except for appetizers like meatballs or something. You have TURKEY on Thanksgiving." Last Thanksgiving I spent with Phil and Kai, since I was orphaned and separated and Gilly couldn't make it from London. Everything was delicious, but it was like a dinner party and not Thanksgiving. The prime rib wasn't the only anomaly. No mashed potatoes or stuffing or sweet potatoes with marshmallows or green bean casserole. He had acorn squash with cippolini onions and balsamic glaze. Asparagus almondine. Corn custard with oyster mushrooms. Wild rice with currants and pistachios and mint. All amazing and perfectly cooked and balanced, and not remotely what I wanted for Thanksgiving. When I refused to take leftovers, his feelings were hurt, and when he got to the store two days later, he let me know. "Look," Kai says with infinite patience. "For a week we prepped for the Thanksgiving pickups." He ticks off on his fingers the classic menu we developed together for the customers who wanted a traditional meal without the guilt. "Herb-brined turkey breasts with apricot glaze and roasted shallot jus. Stuffing muffins with sage and pumpkin seeds. Cranberry sauce with dried cherries and port. Pumpkin soup, and healthy mashed potatoes, and glazed sweet potatoes with orange and thyme, and green beans with wild mushroom ragu, and roasted brussels sprouts, and pumpkin mousse and apple cake. We cooked Thanksgiving and tasted Thanksgiving and took Thanksgiving leftovers home at the end of the day. I just thought you would be SICK OF TURKEY!

Eating lots of greens makes it difficult to overconsume high-starch vegetables. You just won’t have room for that much. Examples of starchy vegetables include corn, sweet potatoes, white potatoes, butternut squash, acorn squash, winter squash, chestnuts, parsnips, rutabagas, turnips, water chestnuts, yams, and pumpkins. Grains include barley, buckwheat (kasha), millet, oats, quinoa, brown rice, and wild rice. On some days, you may choose to have a cup of oatmeal or other whole grain at breakfast. On other days, save your serving of starch for dinner.

Acorn squash sweet bread 2/3 cup flour ½ cup whole wheat flour ½ tsp. baking powder ¼ tsp. baking soda ½ tsp. cinnamon ½ tsp. ginger ¼ tsp. salt ¼ tsp. nutmeg ¼ tsp. cloves ¾ cup acorn squash, pureed ½ cup sugar ¼ cup honey, melted ¼ cup butter, melted 1 large egg ½ cup walnuts, chopped ½ cup raisins, optional

Even then, eat only half of a medium potato or one small potato. Starches such as turnips, rutabaga, butternut and acorn squash, chestnuts, parsnips, carrots, peas, corn, and intact whole grains are better choices.

I've got a leftover cooked pork chop from dinner last night, an acorn squash, pistachio nuts, and honey vinegar." "Okay," I say, practically watching the wheels turning in his little head. "Time starts... now!" Ian gets down to business, steeling his little chef's knife. "Talk me through it as you go," I say. "I'm going to do a pork chop and roasted squash quesadilla with pistachio chimichurri and honey vinegar crema." "That seems smart. Tell me why as you prep." Ian begins slicing the acorn squash into rings, laying them on a baking sheet and drizzling with olive oil. "Well, the pork chop is already cooked, and quesadillas are a smart use for leftovers because they cook fast so things don't have time to dry out or get tough. The squash has good sweetness, which will go well with the pork, and will also be friends with the honey vinegar." "Good. Why not just toss the pistachios into the quesadilla?" He seasons the acorn squash rings expertly with kosher salt, taking a pinch from the bowl and holding his hand at eye level, raining the salt crystals down evenly over the squash, and then pops the tray in the oven. "Because the heat of cooking would make them lose their snap and you need that textural element for contrast with the soft quesadilla." "Excellent. Tell me about the chimichurri." He throws the pistachios into a small nonstick sauté pan and starts to toast them. "Well, I'm toasting the nuts to bring out the flavor and intensify the crunch, and I'm going to chop them roughly and mix them with minced green olives, mint, parsley, shallots, olive oil, a touch of the honey vinegar, maybe some red pepper flakes for heat.

Today I have prepared for you a pork and roasted squash quesadilla with fontina and chèvre, served with a pistachio chimichurri and a honey vinegar crema. Please enjoy." I take my fork and knife and cut off a tip of the quesadilla, dragging it through the crema, and using my knife to make sure I get some chimichurri on the bite as well. I close my eyes and taste. The tortilla is crisp; the pork surprisingly juicy, despite being a lean cut that was reheated; the acorn squash sweet. The fontina was a good choice. It's super gooey but has a mild flavor that lets the pork and squash shine. The slightly sweet-and-sour crema works well, as does the bright herbal crunch of the chimichurri. Frankly, if I'd been served this dish in a restaurant, I'd have been pleased.