Abundance Mindset Quotes

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It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.
Germany Kent
If you think you can then you can.
Stephen Richards
Any day above ground is a good day. Before you complain about anything, be thankful for your life and the things that are still going well.
Germany Kent
The inner work that must be done will not always be easy and the road will not always be smooth, but it is vital to do the work of shedding the stories that are the true source of suffering.
Daniel Mangena (Money Game: A Wealth Manifestation Guide. Level Up Your Mindset Step-By-Step & Create An Abundant Life)
To control your life, control your mind. To control your mind, control your breath.
Stephen Richards
The only secret of wealth creation is knowing how to use Cosmic Ordering.
Stephen Richards (Cosmic Ordering Guide)
The company that writes your paycheck every two weeks is not your employer; they are your customer. Adopt this mind-set and everything changes. You are free from the daily grind—free to grow your business and serve your customers, your fellow man.
Daniel Lapin (Business Secrets from the Bible: Spiritual Success Strategies for Financial Abundance)
Tell me your story and I will get back your life.
Stephen Richards
A river of material flows through us. When we share our works and our ideas, they are replenished. If we block the flow by holding them all inside, the river cannot run and new ideas are slow to appear. In the abundant mindset, the river never runs dry. Ideas are always coming through. And an artist is free to release them with the faith that more will arrive. If we live in a mindset of scarcity, we hoard great ideas.
Rick Rubin (The Creative Act: A Way of Being)
No matter what your wishes, they are not crazy so long as they are not crazy to you!
Stephen Richards
Willful blindness sees no end of damage done.
Stephen Richards
Those who have an abundance mindset are far more likely to be happy with their lives and to achieve their goals than are those who have a scarcity mindset.
Mike Cernovich (Gorilla Mindset)
Run and hide or rise and shine ...
Stephen Richards
It has taken me a lot of years, but I find silence is sometimes the best answer.
Stephen Richards
Human beings are incredibly slow, Cosmic Ordering is incredibly fast!
Stephen Richards (Cosmic Ordering Connection: Change your life within minutes!)
By spending time being abundant in the present, using the tactics and strategies I give you, such as playing the Money Game, you will start to break down resistance and prove to yourself that everything you want is already yours.
Daniel Mangena (Money Game: A Wealth Manifestation Guide. Level Up Your Mindset Step-By-Step & Create An Abundant Life)
This game’s principal purpose is to expose your mind to the experience of firsthand evidence of money coming to you, with you not having to reach out for it. You may have to take action to formalise receiving the gift, but ideally you are not to reach out and look for it: it should just show up.
Daniel Mangena (Money Game: A Wealth Manifestation Guide. Level Up Your Mindset Step-By-Step & Create An Abundant Life)
The basic premise is that for any outcome to show up for you, there must be an alignment of our energy or emotions (energy in motion), our mindset and beliefs, and the actions that we are at least positioned to take with a clear intention in mind.
Daniel Mangena (Money Game: A Wealth Manifestation Guide. Level Up Your Mindset Step-By-Step & Create An Abundant Life)
Become your own success story, not someone else's.
Stephen Richards
Rejoicing is grounded in gratitude, with a keen appreciation for yourself, others, your abundance, and the beauty around you.
Susan C. Young
An infinite mindset embraces abundance whereas a finite mindset operates with a scarcity mentality. In the Infinite Game we accept that “being the best” is a fool’s errand and that multiple players can do well at the same time.
Simon Sinek (The Infinite Game)
Stop harboring grudges against those who have wronged you, it just holds you back when you really want to be in the NOW.
Stephen Richards
Remove whatever you no longer need in your life, to make room for what you do need in your life.
Avis J. Williams
Your reality is a reflection of yourself
Avis J. Williams
Your belief systems are what will ultimately dictate what is possible. Overcoming their limitations is not a matter of fighting it, but taking complete ownership, complete integration of all the belief systems that you have right now, and then simply making the choice to introduce inputs into your mental environment that support the truth of what you want to see.
Daniel Mangena (Money Game: A Wealth Manifestation Guide. Level Up Your Mindset Step-By-Step & Create An Abundant Life)
Excuses are leaks in a boat. When you cover one, another pops up, and it’s even bigger. It’s hard to keep the boat repaired and get safely to shore if you have an excuse mind-set.
James Altucher (The Power of No: Because One Little Word Can Bring Health, Abundance, and Happiness)
Follow your heart. It will lead you to where you need to be.
Avis J. Williams
I started with $50, and within 48 hours received just under $200 dollars in crypto currency that I had not been expecting. I went on over the coming months to refine the process through trial and error until today, I am able to call in thousands at a time that comes in the most weird and wacky ways.
Daniel Mangena (Money Game: A Wealth Manifestation Guide. Level Up Your Mindset Step-By-Step & Create An Abundant Life)
A wrong mind-set is like bad soil that restricts a plant’s growth. Similarly, limiting beliefs about ‘what we deserve’ hinder our growth. They stop us from being abundant in every area of our life.
Hina Hashmi (Your Life A Practical Guide to Happiness Peace and Fulfilment)
Thoughts create emotions, emotions create feelings and feelings create behaviour. So it’s very important that our thoughts are positive, to attract the right people, events and circumstances into our lives.
Avis J. Williams (The Psychic Mind: A Practical Guide to Psychic Development & Spiritual Growth)
Transformation takes place within us when we learn to be intentional and go from focusing on me to others, success to significance, limited to limitless, and scarcity to abundance.
Farshad Asl (The "No Excuses" Mindset: A Life of Purpose, Passion, and Clarity)
Poverty is a mindset: It creates that sense of scarcity. You then become accustomed to it such that your life is hinged on protecting the scarce resources that you have. However, you can only create a mindset of abundance by investing what you have and not savings. Savings only becomes significant if it's done with a motive to invest.
Oscar Bimpong
Ignite the light within you, it will make your world brighter.
Avis J. Williams
Focus on what you can do right now, not what you can't do right now
Avis J. Williams
To change your life, you need to become aware of yourself
Avis J. Williams
The real winners I've met in life weren't necessarily skilled or perfect. They just had the tenacity to never, ever give up.
Curtis Rivers (Seven Paths to Freedom)
We can’t control everything that happens to us, but we can control how we respond to things we can’t control.
Avis J. Williams
If you do not completely accept yourself, you can not love yourself fully. It would be hard to love anything unconditionally.
Avis J. Williams
Everybody talks about being rich, Cosmic Ordering does something about it.
Stephen Richards (Cosmic Ordering: You can be successful)
Often the only difference between success and failure is not using Cosmic Ordering.
Stephen Richards (Cosmic Ordering Guide)
The universe only exist within us. All of what is outside of us is also within us.
Avis J. Williams
I am grateful for Divine friends, healing energy, interconnectedness, firm hugs, soft kisses, moments of contentment, and growing wisdom.
Dr. Ivy Norris
What you focus on you create more of, so if the plan is to get rich, you’re gonna want to focus on abundance as much as possible. Give as much as you can as often as you can, receive with gratitude and joy, think of money as your pal, raise your frequency and get in the flow, yo.
Jen Sincero (You Are a Badass at Making Money: Master the Mindset of Wealth)
Many surround themselves with luminaries, but in so doing they dull their own sparkle. If you want to shine bright, look to the heavens and see how the brightest star always stands apart from those lesser shining stars.
Stephen Richards
When you shift to an abundance mind-set, you repeat to yourself over and over again that you’re unlimited because you emanated from the inexhaustible supply of intention. As this picture solidifies, you begin to act on this attitude of unbending intent. There’s no other possibility. We become what we think about, and as Emerson reminded us: “The ancestor to every action is a thought.” As these thoughts of plentitude and excessive sufficiency become your way of thinking, the all-creating force to which you’re always connected will begin to work with you, in harmony with your thoughts, just as it worked with you in harmony with your thoughts of scarcity. If you think you can’t manifest abundance into your life, you’ll see intention agreeing with you, and assisting you in the fulfillment of meager expectations!
Wayne W. Dyer (The Power of Intention: Learning to Co-create Your World Your Way)
Learning and practicing the art of creating rather than waiting; throwing the net wide in order to meet a lot of people, men and women alike, who will enrich your life; operating from a mindset of abundance, not scarcity; developing and adhering to the attributes of a woman of high value; upholding your own standards; understanding that you are in control of your own choices—these skills strengthen your sense of self-worth and will improve all areas of your life. It’s the project of a lifetime.
Matthew Hussey (Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve)
Maintaining a state of joyful expectancy and positive anticipation about our desires significantly influences their manifestation into reality.
Russ Kyle (Manifestation Mindset: The 12 Universal Laws of Creation)
By immersing yourself in empowering mental images, you can shift your mindset from scarcity and limitation to possibility and abundance.
T.L. Workman (From Student to Teacher: A Journey of Transformation and Manifestation)
Gratitude transforms our mindset from enough to abundance and opens the window of limitless potentials.
Debasish Mridha
Please don't be overly sober with your precious wings, it's your addiction to freedom that makes me think that i too can defy gravity.
Curtis Tyrone Jones
Love is more abundant than we could possibly imagine. Just like there is more air than we could possibly breathe in, there is more love than we could possibly perceive.
Vironika Tugaleva (The Love Mindset: An Unconventional Guide to Healing and Happiness)
With a burning ambition, sustained focus, and daily action - there simply are no limits to what you will achieve.
Curtis Rivers (Seven Paths to Freedom)
If your passion is keeping you in poverty, don’t quit your passionate mindset! Quit your poverty mindset!
Curtis Tyrone Jones
When life gives you lemons, use Cosmic Ordering!
Stephen Richards (Cosmic Ordering Guide)
Believe and achieve with Cosmic Ordering.
Stephen Richards (Cosmic Ordering Connection: Change your life within minutes!)
Cosmic Ordering success sticks to you like mud to a blanket.
Stephen Richards (Cosmic Ordering: You can be successful)
On the road to success some will always expect tragedy ... ditch your doubts and experience success with Cosmic Ordering.
Stephen Richards (Cosmic Ordering Connection: Change your life within minutes!)
Whatever your desire, use Cosmic Ordering to get what you require!
Stephen Richards (Cosmic Ordering Guide)
In the beginning man was poor, then along came Cosmic Ordering.
Stephen Richards (Cosmic Ordering Guide)
A clever person solves a problem; a wise person uses Cosmic Ordering!
Stephen Richards (Cosmic Ordering: You can be successful)
Twenty years from now you will be disappointed you never used Cosmic Ordering today.
Stephen Richards (Cosmic Ordering Guide)
A man may fail many times, and then he turns to Cosmic Ordering.
Stephen Richards (Cosmic Ordering Connection: Change your life within minutes!)
To fail is nothing, unless you continue to ignore Cosmic Ordering.
Stephen Richards (Cosmic Ordering Guide)
There are more triumphs than defeats with Cosmic Ordering.
Stephen Richards (Cosmic Ordering: You can be successful)
Nobody is really an expert, as we are all still learning.
Avis J. Williams
Overflowing thanksgiving; glorious grandeur!
Lailah Gifty Akita (Pearls of Wisdom: Great mind)
The abundance mindset makes it easier to be graceful.
Seth Godin (Graceful)
In the end, it is about truly caring for every precious human being whose life we touch. It is about including everybody, not just the fortunate few or the exceptionally talented. It is about living with an abundance mind-set: an abundance of patience, love, hope, and opportunity. Everyone wants to contribute. Trust them. Leaders are everywhere. Find them. Some people are on a mission. Celebrate them. Others wish things were different. Listen to them. Everybody matters. Show them. We don’t just need a new guide to leading in times of change or adversity. We need a complete rethink, a revolution.
Bob Chapman (Everybody Matters: The Extraordinary Power of Caring for Your People Like Family)
Thomas Jefferson observed, “A candle loses nothing when it lights another candle.” That is the real nature of partnership. I find that many people don’t think that way. They believe that sharing means losing something. But I don’t think that’s true. Every person possesses one of two mind-sets: scarcity or abundance. People with a scarcity mind-set believe that there’s only so much to go around, so you have to scrap for everything you can and protect whatever you have at all costs. People with an abundance mind-set believe there’s always enough to go around. If you have an idea, share it: you can always come up with another one. If you have money, give some of it away; you can always make more. If you have only one piece of pie, let someone else eat it; you can bake another one. I believe that in this area, you get from life what you expect. You can hoard what little you have and receive no more. Or you can give what you have, and you will be rewarded with abundance. Your attitude makes the difference. So if you partner with another person and give tremendously, one way or another you’re going to get back more than you gave.
John C. Maxwell
Savvy entrepreneurs adopting an abundance mindset realize there’s enough business to go around. The next time you’re networking, consider approaching someone you think is a competitor. Explore the possibilities of referring business to them.
Lisa A. Mininni
We all started off as children with an abundance mindset and genuine fascination and curiosity about life. Somewhere along the way, it was lost. Mindset is a choice. We can choose to view the world as one of scarcity or one of abundance. Change
Mike Cernovich (Gorilla Mindset)
Your hopes and dreams are like a giant helium balloon, tugging on your hand to take you above the clouds, to that quiet place of peace and contentment. All you have to do is stop resisting, to let go - and ALLOW your hopes and dreams to take you there.
Curtis Rivers (Seven Paths to Freedom)
Doing for others what they can’t do for themselves is really a matter of attitude. I believe that whatever I’ve been given is to be shared with others. And because I have an abundance mind-set, I never worry about running out myself. The more I give away, the more I seem to get to give away.
John C. Maxwell (The Maxwell Daily Reader: 365 Days of Insight to Develop the Leader Within You and Influence Those Around You)
Growth and expansion are one of the main characteristics of life.
Sébastien Richard (5 Reasons God Wants You to Prosper: The Believer's Pathway to a Biblical Mindset of Wealth, Prosperity, and Abundance - Accessing Heaven's Riches Soundly and Biblically)
Life is not a race....Everyone can win, so stop going around in circles.
Nanette Mathews
I am thankful and blessed to be in a position where I have learned as much from those that have taught me as I have from those that I continue to teach.
Kim Ha Campbell (Inner Peace Outer Abundance)
You cannot change the past, but you can make a difference now
Avis J. Williams
There’s nothing mysterious about Cosmic Ordering, it’s simply a method used to transmute thought into reality.
Stephen Richards
Never be paralyzed by fear, just by falling off a cliff
Josh Stern
Love brings you closer to yourself
Avis J. Williams
The gift of life is the most valuable wealth.
Lailah Gifty Akita (Pearls of Wisdom: Great mind)
By constantly GIVING, you will change your mindset to that of ABUNDANCE.
A.J. Mihrzad (The Mind Body Solution: Train your Brain for Permanent Weight Loss)
Everything starts from inside of us, then comes outside of us.
Avis J. Williams
Don't believe everything you are told, if it resonates within you, then listen and act.
Avis J. Williams
Effortless abundance is a mindset. It is about naturally achieving your best with minimal drain on energy.
Amit Ray (Peace Bliss Beauty and Truth: Living with Positivity)
Think. Believe. Receive.
Jaclyn Johnston (Don't Feel Stuck!: Journaling Methods to Transform Your Mindset & Live in Universal Abundance)
To change your reality, you must change your mentality.
Daniel Ally (The Abundance Mentality: The Complete Guide for Your Life and Career)
Transformational Relationships, as opposed to Transactional ones, are entered into for the purpose of change and growth. In Transformational Relationships, all parties give more than they take. There is an abundance mind-set, and an openness to novelty and change. Rather than viewing people or services as a “cost,” as in the transactional mind-set, everything is viewed as an investment, with the possibility of 10X (10 times), 100X, or even bigger returns and change.
Dan Sullivan (Who Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork)
Success, just like poverty is a state of mind. You can become successful instantly with a simple decision and commitment. Long lasting and pronounced success comes to those who renew their commitment to a mindset of abundance every minute, hour and day.
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
Every person possesses one of two mind-sets: scarcity or abundance. People with a scarcity mind-set believe that there’s only so much to go around, so you have to scrap for everything you can and protect whatever you have at all costs. People with an abundance mind-set believe there’s always enough to go around. If you have an idea, share it; you can always come up with another one. If you have money, give some of it away; you can always make more. If you have only one piece of pie, let someone else eat it; you can bake another one.
John C. Maxwell (The Maxwell Daily Reader: 365 Days of Insight to Develop the Leader Within You and Influence Those Around You)
I believe that with all things in life, there is a constant need to let go of the idea of "trying hard", there's a heaviness in trying hard to get something, have something or be something. As long as people comply with the idea of "trying hard" they will constantly remain in a place of heaviness. The opposite of this is the state of allowing, of setting out the intentions of what you wish, putting in the required action and not self-sabotaging yourself by "trying hard" or expecting results to unfold in a particular way. Anything that's worth something to you in life such as love, abundance, freedom, peace is in a continuous state of flow. A state of lightness is the only way to allow yourself to go with the flow of things. Heaviness only makes you become a rocky solid object at the bottom of the stream. You can see the flow of things in the life of others who embody the lightness, but you yourself become unmovable in your state of heaviness, as if blocking the flow from reaching you. Will you let yourself move with the flow of abundance or sink at the bottom with the heaviness of your scarcity mindset?
Virgil Kalyana Mittata Iordache
Adaptive perfectionists are connected to their self-worth. When you know you’re already whole and complete (i.e., perfect) as you are, you’re operating from a mindset of abundance. You already have what you need, and you feel secure. For adaptive perfectionists, striving towards an ideal is a celebratory expression of that security. Maladaptive perfectionists do not feel whole or secure. They feel broken, and they operate from a mindset of deficit. Their striving is driven by the need to compensate, to fix what’s broken, and to try to offer substitutes for or try to hide what’s missing.
Katherine Morgan Schafler (The Perfectionist's Guide to Losing Control: A Path to Peace and Power)
Abundance and scarcity In a society where value is created by the manufacture of goods or the allocation of limited resources, it’s not a surprise that organizations seek scarcity. We hesitate to share, because if I give you this, then I don’t have it any more. We erect barriers and create rules to make it difficult for some people to have access to these limited resources. While we don’t set out to become miserly, it’s an economic instinct, because what’s yours is no long mine. Even though we give lip service to sharing when kids show up for kindergarten classes, most of school is organized around the same ideas. We rank students, we cut players from the roster, we grade on a curve. Success, we teach, is scarce. Our new economy, though, is based on abundance, the abundance that comes from ideas and access. If I benefit when everyone knows my idea, then the more people I give the idea to, the better we all do. If I benefit when I earn a reputation leading, connecting and creating positive change, then I’ll benefit if I can offer these insights to anyone who can benefit from them. With an abundance mindset, we intentionally create goods that can be shared. It’s not based on our traditional factory-based economy, but it works now (in fact, it’s just about all that works)… engaging with the mesh, building communities that benefit from sharing resources instead of destroying them is a strategy that scales. With an abundance mindset, we create ideas and services that do better when people share.
Seth Godin (Graceful)
Struggle is another place you might be getting your self-worth from. Struggle is often celebrated and worn like a badge of honor. The struggle to overcome something. The struggle that makes you fight and teaches you how tough you are. Those are struggles to be celebrated, but continuing to create struggle day in and day out, when you don’t have to, in order to justify your existence is a waste of a life.
Cassie Parks (Money Mindset for a Champagne Life: Money Management That Focuses On Investing In Your Happiness And Creating A Budget To Attract Abundance)
Imagine that you start with the assumption that we live in a world of limited possibilities. You have a fixed mindset, a belief you cannot change. You’re limiting yourself. Nothing you do ultimately matters. You will never be good enough. If you begin with that scarcity mindset, why even get out of bed? Life would feel pointless. Nothing you do would matter. Life would be gray and empty. Many depressed people have a scarcity mindset, believing nothing matters and the world is one of limited possibilities. Now, imagine you believe that the world is abundant. The world is one of endless resources and unlimited potential. What you do matters. Your choices matter. You matter. Each day is a new day full of infinite possibilities. How would you act if you knew that anything you wanted to do was possible? Would you live differently if you believed that you were abundant and full of potential? Why
Mike Cernovich (Gorilla Mindset)
like to think of mindset as the ground floor, the bedrock. The wrong foundation crumbles quickly when loaded with challenges, and we become trapped in the rubble. The right foundation can support a rocket launch. The core principles of a stable creative mindset are: You are a creative person. The world is abundant and full of possibilities. Your situation can always be changed. You can use your creativity to create the change you seek. Creativity is natural and healthy but requires practice. Creativity is ultimate personal power.
Chase Jarvis (Creative Calling: Establish a Daily Practice, Infuse Your World with Meaning, and Succeed in Work + Life)
We each have the choice in any setting to step back and let go of the mindset of scarcity. Once we let go of scarcity, we discover the surprising truth of sufficiency. By sufficiency, I don’t mean a quantity of anything. Sufficiency isn’t two steps up from poverty or one step short of abundance. It isn’t a measure of barely enough or more than enough. Sufficiency isn’t an amount at all. It is an experience, a context we generate, a declaration, a knowing that there is enough, and that we are enough. Sufficiency resides inside of each of us, and we can call it forward. It is a consciousness, an attention, an intentional choosing of the way we think about our circumstances.3
Brené Brown (The Gifts of Imperfection: Let Go of Who You Think You're Suppose to Be and Embrace Who You Are: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are)
School teaches us that life is a game to win against our peers. We’re graded on a uniform scale no matter our background, our strengths and weaknesses, or our future goals. Sometimes we’re even graded on a curve relative to our peers. This inane, pointless system of competition is baked into the twentieth-century educational model. We’re taught that life is a game of musical chairs and that if we don’t hustle, we’re going to be left standing without a seat. This in-it-to-win-it mentality is the polar opposite of a creative mindset, which is abundant, resilient, and full of potential. Aiming to be “better” is a dead end because it means you’re walking in someone else’s footsteps and trying to catch up.
Chase Jarvis (Creative Calling: Establish a Daily Practice, Infuse Your World with Meaning, and Succeed in Work + Life)
On the Craft of Writing:  The Story Grid: What Good Editors Know by Shawn Coyne The Elements of Style by William Strunk Jr. and E. B. White 2K to 10K: Writing Faster, Writing Better, and Writing More of What You Love by Rachel Aaron  On Writing: A Memoir of the Craft by Stephen King Take Off Your Pants! Outline Your Books for Faster, Better Writing by Libbie Hawker  You Are a Writer (So Start Acting Like One) by Jeff Goins Prosperity for Writers: A Writer's Guide to Creating Abundance by Honorée Corder  The Artist's Way by Julia Cameron The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield Business for Authors: How To Be An Author Entrepreneur by Joanna Penn  On Writing Well: The Classic Guide to Writing Nonfiction by William Zinsser Writing Tools: 50 Essential Strategies for Every Writer by Roy Peter Clark On Mindset:  The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller and Jay Papasan The Art of Exceptional Living by Jim Rohn Vision to Reality: How Short Term Massive Action Equals Long Term Maximum Results by Honorée Corder The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey Essentialism: The Disciplined Pursuit of Less by Greg Mckeown Mastery by Robert Greene The Success Principles: How to Get from Where You Are to Where You Want to Be by Jack Canfield and Janet Switzer The Game of Life and How to Play It by Florence Scovel Shinn The Compound Effect by Darren Hardy Taking Life Head On: How to Love the Life You Have While You Create the Life of Your Dreams by Hal Elrod Think and Grow Rich by Napoleon Hill In
Hal Elrod (The Miracle Morning for Writers: How to Build a Writing Ritual That Increases Your Impact and Your Income, Before 8AM)
always close my books with my 10 Commandments for Looking Young and Feeling Great. 1. Thou shalt love thyself. Self-love is essential to survival. There is no successful, authentic relationship with others without self-love. We cannot water the land from a dry well. Self-love is not selfish or self-indulgent. We have to take care of our needs first so we can give to others from abundance. 2. Thou shalt take responsibility for thine own health and well-being. If you want to be healthy, have more energy, and feel great, you must take the time to learn what is involved and apply it to your own life. You have to watch what goes into your mouth, how much exercise and physical activity you get, and what thoughts you’re thinking throughout the day. 3. Thou shalt sleep. Sleep and rest is the body’s way of recharging the system. Sleep is the easiest yet most underrated activity for healing the body. Lack of sleep definitely saps your glow and instantly ages you, giving you puffy red eyes with dark circles under them. 4.Thou shalt detoxify and cleanse the body. Detoxifying the body means ridding the body of wastes and toxins so that you can speed up weight loss and restore great health. Releasing toxins releases weight. 5. Thou shalt remember that a healthy body is a sexy body. Real women’s bodies look beautiful! A healthy body is a beautiful body. It’s about getting healthy and having style and confidence and wearing clothes that match your body type. 6. Thou shalt eat healthy, natural, whole foods. Healthy eating can turn back the hands of time and return the body to a more youthful state. When you eat natural foods, you simply look and feel better. You keep the body clean at the cellular level and look radiant despite your age. Eating healthy should be part of your “beauty regimen.” 7. Thou shalt embrace healthy aging. The goal is not to stop the aging process but to embrace it. Healthy aging is staying healthy as you age, which is looking and feeling great despite your age. 8. Thou shalt commit to a lifestyle change. Losing weight permanently requires a commitment to changes . . . in your thinking, your lifestyle, your mind-set. It requires gaining knowledge and making permanent changes in your life for the better! 9. Thou shalt embrace the journey. This is a journey that will change your life; it’s not a diet but a lifestyle! Be kind and supportive to yourself. Learn to applaud yourself for the smallest accomplishment. And when you slip up sometimes, know that it is okay; it is called being human. 10. Thou shalt live, love, and laugh. Laughter is still good for the soul. Live your life with passion! Never give up on your dreams! And most important . . . love! Remember that love never fails! Now that you have experienced the power of healthy living, be sure to share your success story with others and help them to reclaim their health and vitality.
J.J. Smith (Green Smoothies for Life)