Able Bodied Quotes

Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.

You're thinking I'm one of those wise-ass California vegetarians who is going to tell you that eating a few strips of bacon is bad for your health. I'm not. I say its a free country and you should be able to kill yourself at any rate you choose, as long as your cold dead body is not blocking my driveway.

I love you so much I’ll never be able to tell you; I’m frightened to tell you. I can always feel your heart. Dance tunes are always right: I love you body and soul: —and I suppose body means that I want to touch you and be in bed with you, and i suppose soul means that i can hear you and see you and love you in every single, single thing in the whole world asleep or awake

Responsibility to yourself means refusing to let others do your thinking, talking, and naming for you...it means that you do not treat your body as a commodity with which to purchase superficial intimacy or economic security; for our bodies to be treated as objects, our minds are in mortal danger. It means insisting that those to whom you give your friendship and love are able to respect your mind. It means being able to say, with Charlotte Bronte's Jane Eyre: "I have an inward treasure born with me, which can keep me alive if all the extraneous delights should be withheld or offered only at a price I cannot afford to give. Responsibility to yourself means that you don't fall for shallow and easy solutions--predigested books and ideas...marrying early as an escape from real decisions, getting pregnant as an evasion of already existing problems. It means that you refuse to sell your talents and aspirations short...and this, in turn, means resisting the forces in society which say that women should be nice, play safe, have low professional expectations, drown in love and forget about work, live through others, and stay in the places assigned to us. It means that we insist on a life of meaningful work, insist that work be as meaningful as love and friendship in our lives. It means, therefore, the courage to be "different"...The difference between a life lived actively, and a life of passive drifting and dispersal of energies, is an immense difference. Once we begin to feel committed to our lives, responsible to ourselves, we can never again be satisfied with the old, passive way.

Men and swords. My father said that if you put any able-bodied man, no matter how peaceful, into a room with a sword and a practice dummy and leave him alone, eventually the man would pick up the sword and try to stab the dummy. It is human nature.

According to all known laws of aviation, there is no way that a bee should be able to fly. Its wings are too small to get its fat little body off the ground. The bee, of course, flies anyways. Because bees don't care what humans think is impossible.

Have you ever been in love? Horrible, isn't it? It makes you so vulnerable. It opens your chest and it opens up your heart and it means that someone can get inside you and mess you up. You build up all these defenses. You build up this whole armor, for years, so nothing can hurt you, then one stupid person, no different from any other stupid person, wanders into your stupid life… You give them a piece of you. They don't ask for it. They do something dumb one day like kiss you, or smile at you, and then your life isn't your own anymore. Love takes hostages. It gets inside you. It eats you out and leaves you crying in the darkness, so a simple phrase like "maybe we should just be friends" or "how very perceptive" turns into a glass splinter working its way into your heart. It hurts. Not just in the imagination. Not just in the mind. It's a soul-hurt, a body-hurt, a real gets-inside-you-and-rips-you-apart pain. Nothing should be able to do that. Especially not love. I hate love.

An author, whether good or bad, or between both, is an animal whom every body is privileged to attack: for though all are not able to write books, all conceive themselves able to judge them.

There was no part of him that was not broken, that had not healed wrong, and there was no part of him that was not stronger for having been broken. No one knew who he was. No one knew where he came from. He'd become Kaz Brekker, cripple and confidence man, bastard of the Barrel. The gloves were his one concession to weakness. Since that night among the bodies and the swim from the Reaper's Barge, he had not been able to bear the feeling of skin against skin. It was excruciating to him, revolting. It was the only piece of his past that he could not forge into something dangerous.

In Blackwater Woods Look, the trees are turning their own bodies into pillars of light, are giving off the rich fragrance of cinnamon and fulfillment, the long tapers of cattails are bursting and floating away over the blue shoulders of the ponds, and every pond, no matter what its name is, is nameless now. Every year everything I have ever learned in my lifetime leads back to this: the fires and the black river of loss whose other side is salvation, whose meaning none of us will ever know. To live in this world you must be able to do three things: to love what is mortal; to hold it against your bones knowing your own life depends on it; and, when the time comes to let it go, to let it go.

Right. I look fine. Except I don't,' said Zora, tugging sadly at her man's nightshirt. This was why Kiki had dreaded having girls: she knew she wouldn't be able to protect them from self-disgust. To that end she had tried banning television in the early years, and never had a lipstick or a woman's magazine crossed the threshold of the Belsey home to Kiki's knowledge, but these and other precautionary measures had made no difference. It was in the air, or so it seemed to Kiki, this hatred of women and their bodies-- it seeped in with every draught in the house; people brought it home on their shoes, they breathed it in off their newspapers. There was no way to control it.

I Worried" I worried a lot. Will the garden grow, will the rivers flow in the right direction, will the earth turn as it was taught, and if not how shall I correct it? Was I right, was I wrong, will I be forgiven, can I do better? Will I ever be able to sing, even the sparrows can do it and I am, well, hopeless. Is my eyesight fading or am I just imagining it, am I going to get rheumatism, lockjaw, dementia? Finally I saw that worrying had come to nothing. And gave it up. And took my old body and went out into the morning, and sang.

It still remains unrecognised, that to bring a child into existence without a fair prospect of being able, not only to provide food for its body, but instruction and training for its mind, is a moral crime, both against the unfortunate offspring and against society; and that if the parent does not fulfil this obligation, the State ought to see it fulfilled, at the charge, as far as possible, of the parent.

Don’t fall in love with a woman who reads, a woman who feels too much, a woman who writes... Don’t fall in love with an educated, magical, delusional, crazy woman. Don’t fall in love with a woman who thinks, who knows what she knows and also knows how to fly; a woman sure of herself. Don’t fall in love with a woman who laughs or cries making love, knows how to turn her spirit into flesh; let alone one that loves poetry (these are the most dangerous), or spends half an hour contemplating a painting and isn't able to live without music. Don’t fall in love with a woman who is interested in politics and is rebellious and feel a huge horror from injustice. One who does not like to watch television at all. Or a woman who is beautiful no matter the features of her face or her body. Don’t fall in love with a woman who is intense, entertaining, lucid and irreverent. Don’t wish to fall in love with a woman like that. Because when you fall in love with a woman like that, whether she stays with you or not, whether she loves you or not, from a woman like that, you never come back.

Little did she yet understand that the end of childhood comes not when a child’s body changes with puberty, but when her mind is finally able to see her life through the eyes of an outsider.

If a person studies too much and exhausts his reflective powers, he will be confused, and will not be able to apprehend even that which had been within the power of his apprehension. For the powers of the body are all alike in this respect.

Many people live and die without ever confronting themselves in the darkness. Pray that one day, you will spin around at the water’s edge, lean over, and be able to count yourself among the lucky.

...compulsive eating is basically a refusal to be fully alive. No matter what we weigh, those of us who are compulsive eaters have anorexia of the soul. We refuse to take in what sustains us. We live lives of deprivation. And when we can't stand it any longer, we binge. The way we are able to accomplish all of this is by the simple act of bolting -- of leaving ourselves -- hundreds of times a day.

You have to be able to center yourself, to let all of your emotions go. Don’t ever forget that you play with your soul as well as your body.

He will be reminded of how trapped he is, trapped in a body he hates, with a past he hates, and how he will never be able to change either.

This is the substance of the Way of the Samurai: if by setting one's heart right every morning and evening, one is able to live as though his body were already dead, he gains freedom in the Way. his whole life will be without blame, and he will succeed in his calling.

What keeps a poor child in Appalachia poor is not what keeps a poor child in Chicago poor—even if from a distance, the outcomes look the same. And what keeps an able-bodied black woman poor is not what keeps a disabled white man poor, even if the outcomes look the same.

A woman should be like water, able to flow over and around anything.

(If you are reading this story out loud, force a listener to reveal a devastating secret, then open the nearest window to the street and scream it as loudly as you are able.)

It was a night so beautiful that your soul seemed hardly able to bear the prison of the body.

I wish I didn't have to think about you. You wanted to impress me; well, I'm not impressed, I'm disgusted...You wanted to make damn good and sure I'd never be able to turn over in bed again without feeling that body beside me, not there but tangible, like a leg that's been cut off. Gone but the place still hurts.

The road of life is strewn with the bodies of promising people. People who show promise, yet lack the confidence to act. People who make promises they are unable to keep. People who promise to do tomorrow what they could do today. Promising young stars, athletes, entrepreneurs who wait for promises to come true. Promise without a goal and a plan is like a barren cow. You know what she could do if she could do it, but she can't. Turn your promise into a plan. Make no promise for tomorrow if you are able to keep it today. And if someone calls you promising, know that you are not doing enough today.

He was tall as a young tree, lithe, immensely strong, able swiftly to draw a great war-bow and shoot down a Nazgûl, endowed with the tremendous vitality of Elvish bodies, so hard and resistant to hurt that he went only in light shoes over rock or through snow, the most tireless of all the Fellowship.

The great body of our citizens shoot less as times goes on. We should encourage rifle practice among schoolboys, and indeed among all classes, as well as in the military services by every means in our power. Thus, and not otherwise, may we be able to assist in preserving peace in the world... The first step – in the direction of preparation to avert war if possible, and to be fit for war if it should come – is to teach men to shoot!

He appeared before me and departed. We were not able to speak to or touch each other. But in that short interval, he transformed many things inside me. He literally stirred my mind and body the way a spoon stirs a cup of cocoa, down to the depths of my internal organs and my womb.

Sitting down on the bed, my mind went blank again. I laid my head on the pillow and closed my eyes. Dad is dead. My father is dead and I will never be able to talk to him again. I opened my eyes and checked the time. Almost 6am.

They were trying to save their souls- and who but a fool could fail to see that all that was the matter with their souls was that they had not been able to get a decent existence for their bodies?

If by setting one’s heart right every morning and evening, one is able to live as though his body were already dead, he gains freedom in the Way.

This body of mine is not big enough to contain the scale of emotion coursing through me. How could I feel a rage like this, and not be able to tear the sky open and scorch the earth?

A man is unlikely to be brought within earshot of women as they judge men's appearance, height, muscle tone, sexual technique, penis size, personal grooming, or taste in clothes--all of which we do. The fact is that women are able to view men just as men view women, as objects for sexual and aesthetic evaluation; we too are effortlessly able to choose the male "ideal" from a lineup and if we could have male beauty as well as everything else, most of us would not say no. But so what? Given all that, women make the choice, by and large, to take men as human beings first.

The arrogance of the able-bodied is staggering. Yes, maybe we'd like to be able to get places quickly, and carry things in both hands, but only because we have to keep up with the rest of you. We would rather be just like us, and have that be all right.

It is especially challenging for traumatized people to discern when they are actually safe and to be able to activate their defenses when they are in danger.

...she was afraid of losing her shape, spreading out, not being able to contain herself any longer, beginning (that would be worst of all) to talk a lot, to tell everybody, to cry.

Anxious people may take a very long time to get over a bad attachment, and they don't get to decide how long it will take. Only when every single cell in their body is completely convinced that there is no chance that their partner will change or that they will ever reunite will they be able to deactivate and let go.

If we really saw war, what war does to young minds and bodies, it would be impossible to embrace the myth of war. If we had to stand over the mangled corpses of schoolchildren killed in Afghanistan and listen to the wails of their parents, we would not be able to repeat clichés we use to justify war. This is why war is carefully sanitized. This is why we are given war's perverse and dark thrill but are spared from seeing war's consequences. The mythic visions of war keep it heroic and entertaining… The wounded, the crippled, and the dead are, in this great charade, swiftly carted offstage. They are war's refuse. We do not see them. We do not hear them. They are doomed, like wandering spirits, to float around the edges of our consciousness, ignored, even reviled. The message they tell is too painful for us to hear. We prefer to celebrate ourselves and our nation by imbibing the myths of glory, honor, patriotism, and heroism, words that in combat become empty and meaningless.

While this is all very amusing, the kiss that will free the girl is the kiss that she most desires,” she said. “Only that and nothing more.” Jace’s heart started to pound. He met the Queen’s eyes with his own. “Why are you doing this?” … “Desire is not always lessened by disgust…And as my words bind my magic, so you can know the truth. If she doesn’t desire your kiss, she won’t be free.” “You don’t have to do this, Clary, it’s a trick—” (Simon) ...Isabelle sounded exasperated. ‘Who cares, anyway? It’s just a kiss.” “That’s right,” Jace said. Clary looked up, then finally, and her wide green eyes rested on him. He moved toward her... and put his hand on her shoulder, turning her to face him… He could feel the tension in his own body, the effort of holding back, of not pulling her against him and taking this one chance, however dangerous and stupid and unwise, and kissing her the way he had thought he would never, in his life, be able to kiss her again. “It’s just a kiss,” he said, and heard the roughness in his own voice, and wondered if she heard it, too. Not that it mattered—there was no way to hide it. It was too much. He had never wanted like this before... She understood him, laughed when he laughed, saw through the defenses he put up to what was underneath. There was no Jace Wayland more real than the one he saw in her eyes when she looked at him… All he knew was that whatever he had to owe to Hell or Heaven for this chance, he was going to make it count. He...whispered in her ear. “You can close your eyes and think of England, if you like,” he said. Her eyes fluttered shut, her lashes coppery lines against her pale, fragile skin. “I’ve never even been to England,” she said, and the softness, the anxiety in her voice almost undid him. He had never kissed a girl without knowing she wanted it too, usually more than he did, and this was Clary, and he didn’t know what she wanted. Her eyes were still closed, but she shivered, and leaned into him — barely, but it was permission enough. His mouth came down on hers. And that was it. All the self-control he’d exerted over the past weeks went, like water crashing through a broken dam. Her arms came up around his neck and he pulled her against him… His hands flattened against her back... and she was up on the tips of her toes, kissing him as fiercely as he was kissing her... He clung to her more tightly, knotting his hands in her hair, trying to tell her, with the press of his mouth on hers, all the things he could never say out loud... His hands slid down to her waist... he had no idea what he would have done or said next, if it would have been something he could never have pretended away or taken back, but he heard a soft hiss of laughter — the Faerie Queen — in his ears, and it jolted him back to reality. He pulled away from Clary before he it was too late, unlocking her hands from around his neck and stepping back... Clary was staring at him. Her lips were parted, her hands still open. Her eyes were wide. Behind her, Alec and Isabelle were gaping at them; Simon looked as if he was about to throw up. ...If there had ever been any hope that he could have come to think of Clary as just his sister, this — what had just happened between them — had exploded it into a thousand pieces... He tried to read Clary’s face — did she feel the same? … I know you felt it, he said to her with his eyes, and it was half bitter triumph and half pleading. I know you felt it, too…She glanced away from him... He whirled on the Queen. “Was that good enough?” he demanded. “Did that entertain you?” The Queen gave him a look: special and secretive and shared between the two of them. “We are quite entertained," she said. “But not, I think, so much as the both of you.

Grief turns out to be a place none of us know until we reach it. We anticipate (we know) that someone close to us could die, but we do not look beyond the few days or weeks that immediately follow such an imagined death. We misconstrue the nature of even those few days or weeks. We might expect if the death is sudden to feel shock. We do not expect the shock to be obliterative, dislocating to both body and mind. We might expect that we will be prostrate, inconsolable, crazy with loss. We do not expect to be literally crazy, cool customers who believe that their husband is about to return and need his shoes. In the version of grief we imagine, the model will be "healing." A certain forward movement will prevail. The worst days will be the earliest days. We imagine that the moment to most severely test us will be the funeral, after which this hypothetical healing will take place. When we anticipate the funeral we wonder about failing to "get through it," rise to the occasion, exhibit the "strength" that invariably gets mentioned as the correct response to death. We anticipate needing to steel ourselves the for the moment: will I be able to greet people, will I be able to leave the scene, will I be able even to get dressed that day? We have no way of knowing that this will not be the issue. We have no way of knowing that the funeral itself will be anodyne, a kind of narcotic regression in which we are wrapped in the care of others and the gravity and meaning of the occasion. Nor can we know ahead of the fact (and here lies the heart of the difference between grief was we imagine it and grief as it is) the unending absence that follows, the void, the very opposite of meaning, the relentless succession of moments during which we will confront the experience of meaninglessness itself.

When we speak of man, we have a conception of humanity as a whole, and before applying scientific methods to the investigation of his movement we must accept this as a physical fact. But can anyone doubt to-day that all the millions of individuals and all the innumerable types and characters constitute an entity, a unit? Though free to think and act, we are held together, like the stars in the firmament, with ties inseparable. These ties cannot be seen, but we can feel them. I cut myself in the finger, and it pains me: this finger is a part of me. I see a friend hurt, and it hurts me, too: my friend and I are one. And now I see stricken down an enemy, a lump of matter which, of all the lumps of matter in the universe, I care least for, and it still grieves me. Does this not prove that each of us is only part of a whole? For ages this idea has been proclaimed in the consummately wise teachings of religion, probably not alone as a means of insuring peace and harmony among men, but as a deeply founded truth. The Buddhist expresses it in one way, the Christian in another, but both say the same: We are all one. Metaphysical proofs are, however, not the only ones which we are able to bring forth in support of this idea. Science, too, recognizes this connectedness of separate individuals, though not quite in the same sense as it admits that the suns, planets, and moons of a constellation are one body, and there can be no doubt that it will be experimentally confirmed in times to come, when our means and methods for investigating psychical and other states and phenomena shall have been brought to great perfection. Still more: this one human being lives on and on. The individual is ephemeral, races and nations come and pass away, but man remains. Therein lies the profound difference between the individual and the whole.

People ask me, 'What is the use of climbing Mount Everest?' and my answer must at once be, 'It is of no use.'There is not the slightest prospect of any gain whatsoever. Oh, we may learn a little about the behaviour of the human body at high altitudes, and possibly medical men may turn our observation to some account for the purposes of aviation. But otherwise nothing will come of it. We shall not bring back a single bit of gold or silver, not a gem, nor any coal or iron... If you cannot understand that there is something in man which responds to the challenge of this mountain and goes out to meet it, that the struggle is the struggle of life itself upward and forever upward, then you won't see why we go. What we get from this adventure is just sheer joy. And joy is, after all, the end of life. We do not live to eat and make money. We eat and make money to be able to live. That is what life means and what life is for.

BEFRIENDING THE BODY Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies. Being frightened means that you live in a body that is always on guard. Angry people live in angry bodies. The bodies of child-abuse victims are tense and defensive until they find a way to relax and feel safe. In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past. In my practice I begin the process by helping my patients to first notice and then describe the feelings in their bodies—not emotions such as anger or anxiety or fear but the physical sensations beneath the emotions: pressure, heat, muscular tension, tingling, caving in, feeling hollow, and so on. I also work on identifying the sensations associated with relaxation or pleasure. I help them become aware of their breath, their gestures and movements. All too often, however, drugs such as Abilify, Zyprexa, and Seroquel, are prescribed instead of teaching people the skills to deal with such distressing physical reactions. Of course, medications only blunt sensations and do nothing to resolve them or transform them from toxic agents into allies. The mind needs to be reeducated to feel physical sensations, and the body needs to be helped to tolerate and enjoy the comforts of touch. Individuals who lack emotional awareness are able, with practice, to connect their physical sensations to psychological events. Then they can slowly reconnect with themselves.

Listening to the music while stretching her body close to its limit, she was able to attain a mysterious calm. She was simultaneously the torturer and the tortured, the forcer and the forced. This sense of inner-directed self-sufficiency was what she wanted most of all. It gave her deep solace.

The mermaid is an archetypal image that represents a woman who is at ease in the great waters of life, the waters of emotion and sexuality. She shows us how to embrace our instinctive sexuality and sensuality so that we can affirm the essence of our feminine nature, the wisdom of our bodies, and the playfulness of our spirits. She symbolizes our connection with our deepest instinctive feelings, our wild and untamed animal nature that exists below the surface of outward personalities. She is able to respond to her mysterious sexual impulses without abandoning her more human, conscious side. What happened to the girls who dreamed of being mermaids?

Things to worry about: Worry about courage Worry about cleanliness Worry about efficiency Worry about horsemanship Things not to worry about: Don’t worry about popular opinion Don’t worry about dolls Don’t worry about the past Don’t worry about the future Don’t worry about growing up Don’t worry about anybody getting ahead of you Don’t worry about triumph Don’t worry about failure unless it comes through your own fault Don’t worry about mosquitoes Don’t worry about flies Don’t worry about insects in general Don’t worry about parents Don’t worry about boys Don’t worry about disappointments Don’t worry about pleasures Don’t worry about satisfactions Things to think about: What am I really aiming at? How good am I really in comparison to my contemporaries in regard to: (a) Scholarship (b) Do I really understand about people and am I able to get along with them? (c) Am I trying to make my body a useful instrument or am I neglecting it? With dearest love, Daddy

The needs of a society determine its ethics, and in the Black American ghettos the hero is that man who is offered only the crumbs from his country's table but by ingenuity and courage is able to take for himself a Lucullan feast. Hence the janitor who lives in one room but sports a robin's-egg-blue Cadillac is not laughed at but admired, and the domestic who buys forty-dollar shoes is not criticized but is appreciated. We know that they have put to use their full mental and physical powers. Each single gain feeds into the gains of the body collective.

If then you do not make yourself equal to God, you cannot apprehend God; for like is known by like. Leap clear of all that is corporeal, and make yourself grown to a like expanse with that greatness which is beyond all measure; rise above all time and become eternal; then you will apprehend God. Think that for you too nothing is impossible; deem that you too are immortal, and that you are able to grasp all things in your thought, to know every craft and science; find your home in the haunts of every living creature; make yourself higher than all heights and lower than all depths; bring together in yourself all opposites of quality, heat and cold, dryness and fluidity; think that you are everywhere at once, on land, at sea, in heaven; think that you are not yet begotten, that you are in the womb, that you are young, that you are old, that you have died, that you are in the world beyond the grave; grasp in your thought all of this at once, all times and places, all substances and qualities and magnitudes together; then you can apprehend God. But if you shut up your soul in your body, and abase yourself, and say “I know nothing, I can do nothing; I am afraid of earth and sea, I cannot mount to heaven; I know not what I was, nor what I shall be,” then what have you to do with God?

My whole body sank forward into his arms. His lips moved against mine, exploring my mouth so gently. I tried to mimic his movements--slowly, uncertainly, until I didn't have to think about it at all. It just felt right. He let out a soft moan at my reaction and cupped his hands behind my head, pulling me closer until I couldn't tell where my mouth ended and his began. A liquid sensation swooped throughout my stomach. It was the most amazing thing I'd ever felt and it kept growing, the vibrating heat expanding outward. I was surprised I was still able to stand.

In our studies we keep seeing how difficult it is for traumatized people to feel completely relaxed and physically safe in their bodies. We measure our subjects’ HRV by placing tiny monitors on their arms during shavasana, the pose at the end of most classes during which practitioners lie face up, palms up, arms and legs relaxed. Instead of relaxation we picked up too much muscle activity to get a clear signal. Rather than going into a state of quiet repose, our students’ muscles often continue to prepare them to fight unseen enemies. A major challenge in recovering from trauma remains being able to achieve a state of total relaxation and safe surrender.

Science is more than a body of knowledge. It is a way of thinking; a way of skeptically interrogating the universe with a fine understanding of human fallibility. If we are not able to ask skeptical questions, to interrogate those who tell us that something is true, to be skeptical of those in authority, then, we are up for grabs for the next charlatan (political or religious) who comes rambling along.

Being exceptional isn’t revolutionary, it’s lonely. It separates you from your community. Who are you, really, without community? I have been held up consistently as a token, as the “right” kind of trans woman (educated, able-bodied, attractive, articulate, heteronormative). It promotes the delusion that because I “made it,” that level of success is easily accessible to all young trans women. Let’s be clear: It is not.

Since I am writing a book about depression, I am often asked in social situations to describe my own experiences, and I usually end by saying that I am on medication. “Still?” people ask. “But you seem fine!” To which I invariably reply that I seem fine because I am fine, and that I am fine in part because of medication. “So how long do you expect to go on taking this stuff?” people ask. When I say that I will be on medication indefinitely, people who have dealt calmly and sympathetically with the news of suicide attempts, catatonia, missed years of work, significant loss of body weight, and so on stare at me with alarm. “But it’s really bad to be on medicine that way,” they say. “Surely now you are strong enough to be able to phase out some of these drugs!” If you say to them that this is like phasing the carburetor out of your car or the buttresses out of Notre Dame, they laugh. “So maybe you’ll stay on a really low maintenance dose?” They ask. You explain that the level of medication you take was chosen because it normalizes the systems that can go haywire, and that a low dose of medication would be like removing half of your carburetor. You add that you have experienced almost no side effects from the medication you are taking, and that there is no evidence of negative effects of long-term medication. You say that you really don’t want to get sick again. But wellness is still, in this area, associated not with achieving control of your problem, but with discontinuation of medication. “Well, I sure hope you get off it sometime soon,” they say.

Eleven o'clock had come and gone. I had to find a way to bring this conversation to a successful conclusion and get out of there. But before I could say anything, she suddenly asked me to hold her. 'Why?' I asked, caught off guard. 'To charge my batteries,' she said. 'Charge your batteries?' 'My body has run out of electricity. I haven't been able to sleep for days now. The minute I get to sleep I wake up, and then I can't get back to sleep. I can't think. When I get like that, somebody has to charge my batteries. Otherwise, I can't go on living. It's true.' I peered into her eyes, wondering if she was still drunk, but they were once again her usual cool, intelligent eyes. She was far from drunk.

Instead of thanking God for my two strong legs that are able to run and jump and climb, I whined about my "thunder thighs" and "thick" ankles. Instead of rejoicing that I have two capable arms that can lift and carry and balance my body, I complained about the flab that hung beneath them. I have been totally and unbelievably ungrateful for everything. Like a completely spoiled brat, I took my healthy body for granted. I criticized it and despised it. With crystal clarity, I know that I do not deserve the good health that God has mysteriously blessed me with. Not only have I been unappreciative of my body and its amazing working parts, I tortured it by overexercising, and I put my entire health at serious risk by starving myself. What on earth was wrong with me? As I watch these kids with their less-than-perfect bodies, I feel so thoroughly ashamed of myself. I mean, how could I have been so stupid and shallow and self-centered?

When we are electing government officials, it is not stupid to ask yourself, “If a plague broke out, do I think this person could navigate the country through those times, on a spiritual level, but also on a pragmatic one? Would they be able to calmly solve one problem, and then another one, and then the next one? Or would bodies pile up in the streets?

I sprang toward him with the stake, hoping to catch him by surprise. But Dimitri was hard to catch by surprise. And he was fast. Oh, so fast. It was like he knew what I was going to do before I did it. He halted my attack with a glancing blow to the side of my head. I knew it would hurt later, but my adrenaline was running too strong for me to pay attention to it now. Distantly, I realized some other people had come to watch us. Dimitri and I were celebrities in different ways around here, and our mentoring relationship added to the drama. This was prime-time entertainment. My eyes were only on Dimitri, though. As we tested each other, attacking and blocking, I tried to remember everything he'd taught me. I also tried to remember everything I knew about him. I'd practiced with him for months. I knew him, knew his moves, just as he knew mine. I could anticipate him the same way. Once I started using that knowledge, the fight grew tricky. We were too well matched, both of us too fast. My heart thumped in my chest, and sweat coated my skin. Then Dimitri finally got through. He moved in for an attack, coming at me with the full force of his body. I blocked the worst of it, but he was so strong that I was the one who stumbled from the impact. He didn't waste the opportunity and dragged me to the ground, trying to pin me. Being trapped like that by a Strigoi would likely result in the neck being bitten or broken. I couldn't let that happen. So, although he held most of me to the ground, I managed to shove my elbow up and nail him in the face. He flinched and that was all I needed. I rolled him over and held him down. He fought to push me off, and I pushed right back while also trying to maneuver my stake. He was so strong, though. I was certain I wouldn't be able to hold him. Then, just as I thought I'd lose my hold, I got a good grip on the stake. And like that, the stake came down over his heart. It was done. Behind me, people were clapping but all I noticed was Dimitri. Our gazes were locked. I was still straddling him, my hands pressed against his chest. Both of us were sweaty and breathing heavily. His eyes looked at me with pride—and hell of a lot more. He was so close and my body yearned for him, again thinking he was a piece of me I needed in order to be complete. The air between us seemed warm and heady, and I would have given anything in that moment to lie down with him and have his arms wrap around me. His expression showed that he was thinking the same thing. The fight was finished, but remnants of the adrenaline and animal intensity remained.

What he doesn’t know is that the minute I properly introduce myself to Adeline Reilly, she won’t be able to think of anyone else. I will devour her from the inside out, until every intake of breath will only stoke the inferno I've created inside her. Like oxygen feeding a fire, I will consume every inch of her sweet little body until she will think of nothing else but how to get me deeper inside of her.

People think that alien spaceships would be solid and made of metal and have lights all over them and move slowly through the sky because that is how we would build a spaceship if we were able to build one that big. But aliens, if they exist, would probably be very different from us. They might look like big slugs, or be flat like reflections. Or they might be bigger than planets. Or they might not have bodies at all. They might just be information, like in a computer. And their spaceships might look like clouds, or be made up of unconnected objects like dust or leaves.

I need you to come back with me, please.” His breath warmed my ear. The heat of his body beckoned against my back. “I can’t stand not having you there, not knowing what you’re thinking, what you’re doing, not being able to tell you things and share them with you. It’s just … nothing’s the same. I hate waking up without you and I worry constantly that you’re okay, that you’ve got everything you need. Look, the truth is, I’m all about you, Lena. You’re my best friend. You’re my girl.

If you’re still in it, it’s hard to talk about it. I wasn’t able to attach in the way that you need to attach and open up in the way that you need to open up in order to have any type of relationship with a therapist.” This was a stunning revelation: So many patients are in and out of treatment, unable to meaningfully connect because they are still “in it.” Of course, when people don’t know who they are, they can’t possibly see the reality of the people around them.

Look, the trees are turning their own bodies into pillars of light, are giving off the rich fragrance of cinnamon and fulfillment, the long tapers of cattails are bursting and floating away over the blue shoulders of the ponds, and every pond, no matter what its name is, is nameless now. Every year everything I have ever learned in my lifetime leads back to this: the fires and the black river of loss whose other side is salvation, whose meaning none of us will ever know. To live in this world you must be able to do three things: to love what is mortal; to hold it against your bones knowing your own life depends on it; and, when the time comes to let it go, to let it go.

We ought to regard the present state of the universe as the effect of its antecedent state and as the cause of the state that is to follow. An intelligence knowing all the forces acting in nature at a given instant, as well as the momentary positions of all things in the universe, would be able to comprehend in one single formula the motions of the largest bodies as well as the lightest atoms in the world, provided that its intellect were sufficiently powerful to subject all data to analysis; to it nothing would be uncertain, the future as well as the past would be present to its eyes. The perfection that the human mind has been able to give to astronomy affords but a feeble outline of such an intelligence.

Other people look at me and think: That poor woman; she has a child with a disability. But all I see when I look at you is that girl who had memorized all the words to Queen's 'Bohemian Rhapsody' by the time she was three, the girl who crawls into bed with me whenever there's a thunderstorm - not because you're afraid but because I am, the girl whose laugh has always vibrated inside my own body like a tuning fork. I would never have wished for an able-bodied child, because that child would have been someone who wasn't you.

Before he dies, all his experiences in these long years gather themselves in his head to one point, a ques-tion he has not yet asked the doorkeeper. He waves him nearer, since he can no longer raise his stiffening body. The doorkeeper has to bend low towards him, for the difference in height between them has altered much to the man's disadvantage. "What do you want to know now?" asks the doorkeeper; "you are insati-able." "Everyone strives to reach the Law," says the man, "so how does it happen that for all these many years no one but myself has ever begged for admit-tance?" The doorkeeper recognizes that the man has reached his end, and to let his failing senses catch the words roars in his ear: "No one else could ever be admitted here, since this gate was made only for you. I am now going to shut it.

Izzi: Remember Moses Morales? Tom Verde: Who? Izzi: The Mayan guide I told you about. Tom Verde: From your trip. Izzi: Yeah. The last night I was with him, he told me about his father, who had died. Well Moses wouldn't believe it. Tom Verde: Izzi... Izzi: [embraces Tom] No, no. Listen, listen. He said that if they dug his father's body up, it would be gone. They planted a seed over his grave. The seed became a tree. Moses said his father became a part of that tree. He grew into the wood, into the bloom. And when a sparrow ate the tree's fruit, his father flew with the birds. He said... death was his father's road to awe. That's what he called it. The road to awe. Now, I've been trying to write the last chapter and I haven't been able to get that out of my head! Tom Verde: Why are you telling me this? Izzi: I'm not afraid anymore, Tommy.

Vices are simply overworked virtues, anyway. Economy and frugality are to be commended but follow them on in an increasing ratio and what do we find at the other end? A miser! If we overdo the using of spare moments we may find an invalid at the end, while perhaps if we allowed ourselves more idle time we would conserve our nervous strength and health to more than the value the work we could accomplish by emulating at all times the little busy bee. I once knew a woman, not very strong, who to the wonder of her friends went through a time of extraordinary hard work without any ill effects. I asked her for her secret and she told me that she was able to keep her health, under the strain, because she took 20 minutes, of each day in which to absolutely relax both mind and body. She did not even “set and think.” She lay at full length, every muscle and nerve relaxed and her mind as quiet as her body. This always relieved the strain and renewed her strength.

For a hundred years or more, every textbook of psychology and psychotherapy has advised that some method of talking about distressing feelings can resolve them. However, as we’ve seen, the experience of trauma itself gets in the way of being able to do that. No matter how much insight and understanding we develop, the rational brain is basically impotent to talk the emotional brain out of its own reality. I am continually impressed by how difficult it is for people who have gone through the unspeakable to convey the essence of their experience. It is so much easier for them to talk about what has been done to them—to tell a story of victimization and revenge—than to notice, feel, and put into words the reality of their internal experience. Our scans had revealed how their dread persisted and could be triggered by multiple aspects of daily experience. They had not integrated their experience into the ongoing stream of their life. They continued to be “there” and did not know how to be “here”—fully alive in the present.

Ian cupped her chin and turned her face up to his. Then he did what he’d been practicing since the night on the train – he looked her fully in the eyes. He couldn’t always do it. Sometimes his gaze simply refused to obey, and he’d turn away with a growl. But more and more he’d been able to focus directly on her. Ian’s eyes were beautiful, even more so when his pupils widened with desire. “Have I told you today that I love you?” he asked. “A few dozen times. Not that I mind.” As a young woman who’d been starved for love much of her life, Beth lapped up Ian’s generous outpouring of the words. He’d surprise her with them, catching her as she walked down the hall, pushing her up against a wall, breathing, “I love you.” Or he’d tickle her awake and tell her while she tried to hit him with a pillow. The best was when he lay against her in the dark, fingers tracing her body. She treasured his whispered, “I love you.

Conservatives are not necessarily stupid, but most stupid people are conservatives... I never meant to say that the Conservatives are generally stupid. I meant to say that stupid people are generally Conservative. I believe that is so obviously and universally admitted a principle that I hardly think any gentleman will deny it. Suppose any party, in addition to whatever share it may possess of the ability of the community, has nearly the whole of its stupidity, that party must, by the law of its constitution, be the stupidest party; and I do not see why honorable gentlemen should see that position as at all offensive to them, for it ensures their being always an extremely powerful party . . . There is so much dense, solid force in sheer stupidity, that any body of able men with that force pressing behind them may ensure victory in many a struggle, and many a victory the Conservative party has gained through that power." John Stuart Mill ( British philosopher, economist, and liberal member of Parliament for Westminster from 1865 to 68 )

Remember you are water. Of course you leave salt trails. Of course you are crying. Flow. P.S. If there happens to be a multitude of griefs upon you, individual and collective, or fast and slow, or small and large, add equal parts of these considerations: that the broken heart can cover more territory. that perhaps love can only be as large as grief demands. that grief is the growing up of the heart that bursts boundaries like an old skin or a finished life. that grief is gratitude. that water seeks scale, that even your tears seek the recognition of community. that the heart is a front line and the fight is to feel in a world of distraction. that death might be the only freedom. that your grief is a worthwhile use of your time. that your body will feel only as much as it is able to. that the ones you grieve may be grieving you. that the sacred comes from the limitations. that you are excellent at loving.

Youth was the time for happiness, its only season; young people, leading a lazy, carefree life, partially occupied by scarcely absorbing studies, were able to devote themselves unlimitedly to the liberated exultation of their bodies. They could play, dance, love, and multiply their pleasures. They could leave a party, in the early hours of the morning, in the company of sexual partners they had chosen, and contemplate the dreary line of employees going to work. They were the salt of the earth, and everything was given to them, everything was permitted for them, everything was possible. Later on, having started a family, having entered the adult world, they would be introduced to worry, work, responsibility, and the difficulties of existence; they would have to pay taxes, submit themselves to administrative formalities while ceaselessly bearing witness--powerless and shame-filled--to the irreversible degradation of their own bodies, which would be slow at first, then increasingly rapid; above all, they would have to look after children, mortal enemies, in their own homes, they would have to pamper them, feed them, worry about their illnesses, provide the means for their education and their pleasure, and unlike in the world of animals, this would last not just for a season, they would remain slaves of their offspring always, the time of joy was well and truly over for them, they would have to continue to suffer until the end, in pain and with increasing health problems, until they were no longer good for anything and were definitively thrown into the rubbish heap, cumbersome and useless. In return, their children would not be at all grateful, on the contrary their efforts, however strenuous, would never be considered enough, they would, until the bitter end, be considered guilty because of the simple fact of being parents. From this sad life, marked by shame, all joy would be pitilessly banished. When they wanted to draw near to young people's bodies, they would be chased away, rejected, ridiculed, insulted, and, more and more often nowadays, imprisoned. The physical bodies of young people, the only desirable possession the world has ever produced, were reserved for the exclusive use of the young, and the fate of the old was to work and to suffer. This was the true meaning of solidarity between generations; it was a pure and simple holocaust of each generation in favor of the one that replaced it, a cruel, prolonged holocaust that brought with it no consolation, no comfort, nor any material or emotional compensation.

You want to …?” His other eye popped open as I started to slide down his body, intent on exploring that part of him which had given me so much pleasure. He grabbed me before I was able to move four inches. I looked up, worried that I had done something wrong. A familiar strained, tense look was on his face, his eyes screwed up tight. I looked down at his penis. It was no longer in a resting state. “I thought you were sated?” I was. Until you went and mentioned doing that to me. No! Don’t touch me there, woman! For the love of – grk!” A half hour later, Gabriel, his arm wrapped around me because my legs were unusually weak, hustled me toward the house with a grim look on his face. I will beat this,” he muttered. “I am a wyvern, I am strong. I will control my needs long enough to give you pleasure, and you will enjoy it, dammit!” I said nothing, but I smiled. A lot. [May and Gabriel, pg. 307]

Why is your species so dissatisfied?” “How so?” “Humans are individuals, quite social in nature. You strive to become more than yourselves using Silicon reconstructions in your bodies and filaments in your brains connecting you, unnaturally, to the NET.” “Our bodies are mortal. We employ silicon and alloys to extend our bodies’ existence.” “You appear to be attempting the same strategy with your brains’ architectures.” “By using the NET? Is that what you mean?” “You will never accomplish this. You must know it.” “Surely you can understand that as we are now, we have what we consider a limited lifespan, and, it seems, so does this planet. When the inevitable happens, we will not be able to travel any substantial distance in space. We cannot escape our dying planet. Humanity will cease to exist if we fail. We face our ultimate existential crisis as a species. Our most basic instinct is the survival of our species, so you see we must try. It is in our nature. It is evolution or elimination.

How do I describe the feeling that envelopes my being when he is near? It is like a cocoon of warmth and peace, but beneath that there is a deep longing, a hunger that one kiss would not be able to satisfy, one kiss would only make the hunger greater. But oh, how I long for that kiss, a kiss that might never come. Being close to him does things to me, makes me feel things I never knew existed, makes me want things I have never wanted before. I have never desired to know a man's body before I met Ariston. I wonder if he knows that I desire him in such a way, that I not only want to know his body, but that I want him to know mine. There is a part of me that would not care if he loves me or not if I could just have one beautiful, passionate night with him, while the rest of me knows that one night would never be enough.

A woman in her thirties came to see me. As she greeted me, I could sense the pain behind her polite and superficial smile. She started telling me her story, and within one second her smile changed into a grimace of pain. Then, she began to sob uncontrollably. She said she felt lonely and unfulfilled. There was much anger and sadness. As a child she had been abused by a physically violent father. I saw quickly that her pain was not caused by her present life circumstances but by an extraordinarily heavy pain-body. Her pain-body had become the filter through which she viewed her life situation. She was not yet able to see the link between the emotional pain and her thoughts, being completely identified with both. She could not yet see that she was feeding the pain-body with her thoughts. In other words, she lived with the burden of a deeply unhappy self. At some level, however, she must have realized that her pain originated within herself, that she was a burden to herself. She was ready to awaken, and this is why she had come. I directed the focus of her attention to what she was feeling inside her body and asked her to sense the emotion directly, instead of through the filter of her unhappy thoughts, her unhappy story. She said she had come expecting me to show her the way out of her unhappiness, not into it. Reluctantly, however, she did what I asked her to do. Tears were rolling down her face, her whole body was shaking. “At this moment, this is what you feel.” I said. “There is nothing you can do about the fact that at this moment this is what you feel. Now, instead of wanting this moment to be different from the way it is, which adds more pain to the pain that is already there, is it possible for you to completely accept that this is what you feel right now?” She was quiet for a moment. Suddenly she looked impatient, as if she was about to get up, and said angrily, “No, I don't want to accept this.” “Who is speaking?” I asked her. “You or the unhappiness in you? Can you see that your unhappiness about being unhappy is just another layer of unhappiness?” She became quiet again. “I am not asking you to do anything. All I'm asking is that you find out whether it is possible for you to allow those feelings to be there. In other words, and this may sound strange, if you don't mind being unhappy, what happens to the unhappiness? Don't you want to find out?” She looked puzzled briefly, and after a minute or so of sitting silently, I suddenly noticed a significant shift in her energy field. She said, “This is weird. I 'm still unhappy, but now there is space around it. It seems to matter less.” This was the first time I heard somebody put it like that: There is space around my unhappiness. That space, of course, comes when there is inner acceptance of whatever you are experiencing in the present moment. I didn't say much else, allowing her to be with the experience. Later she came to understand that the moment she stopped identifying with the feeling, the old painful emotion that lived in her, the moment she put her attention on it directly without trying to resist it, it could no longer control her thinking and so become mixed up with a mentally constructed story called “The Unhappy Me.” Another dimension had come into her life that transcended her personal past – the dimension of Presence. Since you cannot be unhappy without an unhappy story, this was the end of her unhappiness. It was also the beginning of the end of her pain-body. Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness. When our session came to an end, it was fulfilling to know that I had just witnessed the arising of Presence in another human being. The very reason for our existence in human form is to bring that dimension of consciousness into this world. I had also witnessed a diminishment of the pain-body, not through fighting it but through bringing the light of consciousness to it.

No parent should have to bury a child ... No mother should have to bury a son. Mothers are not meant to bury sons. It is not in the natural order of things. I buried my son. In a potter's field. In a field of Blood. In empty, acrid silence. There was no funeral. There were no mourners. His friends all absent. His father dead. His sisters refusing to attend. I discovered his body alone, I dug his grave alone, I placed him in a hole, and covered him with dirt and rock alone. I was not able to finish burying him before sundown, and I'm not sure if that affected his fate ... I begrudge God none of this. I do not curse him or bemoan my lot. And though my heart keeps beating only to keep breaking--I do not question why. I remember the morning my son was born as if it was yesterday. The moment the midwife placed him in my arms, I was infused with a love beyond all measure and understanding. I remember holding my son, and looking over at my own mother and saying, "Now I understand why the sun comes up at day and the stars come out at night. I understand why rain falls gently. Now I understand you, Mother" ... I loved my son every day of his life, and I will love him ferociously long after I've stopped breathing. I am a simple woman. I am not bright or learn-ed. I do not read. I do not write. My opinions are not solicited. My voice is not important ... On the day of my son's birth I was infused with a love beyond all measure and understanding ... The world tells me that God is in Heaven and that my son is in Hell. I tell the world the one true thing I know: If my son is in Hell, then there is no Heaven--because if my son sits in Hell, there is no God.

Nawat grinned. “I was helping to steal soldiers who couldn't keep up.” “What do you do with them?” she asked, curious. “I haven't heard of bodies being found.” “Nor will you,” Nawat informed her, sitting on a corner of the worktable. “They were still alive when we gave them to my warriors at the edge of the jungle.” He picked up Aly's hand and laced his fingers with hers. “My warriors will be able to say they last saw the missing soldiers alive, when the troops went on a visit to the jungle.” Aly walked her free fingers over their entwined hands. “But why would Crown soldiers visit the jungle?” “They didn't think they would at first,” Nawat admitted. “So my warriors show them the beauties of the deep jungle. They take away all the things the soldiers have of the civilized world, such as clothes and weapons and armor, so the soldiers will appreciate the jungle with their entire bodies. But my warriors have seen jungle before, so they get bored and leave. The soldiers stay longer.” “Like the tax collectors,” Aly whispered, awed by the beauty of what he described. “Take away all they have and leave them to survive the jungle. If you're questioned under truthspell, you can say they were alive when you left them. And the only way they could survive naked out there . . .” Nawat was shaking his head. Aly nodded. “I take it you don't leave them near any trails.” “They are there to appreciate the jungle that has been untouched by humans,” Nawat told her, a teacher to a student who did not quite understand. Aly sighed. “I am limp with envy,” she told him. “Simply limp.

If you know how to be happy with the wonders of life that are already there for you to enjoy, you don't need to stress your mind and your body by striving harder and harder, and you don't need to stress this planet by purchasing more and more stuff. The Earth belongs to our children. We have already borrowed too much from it, from them; and the way things have been going, we're not sure we'll be able to give it back to them in decent shape. And who are our children, actually? They are us, because they are our own continuation. So we've been shortchanging our own selves. Much of our modern way of life is permeated by mindless overborrowing. The more we borrow, the more we loser. That's why it's critical that we wake up and see we don't need to do that anymore. What's already available in the here and now is plenty for us to be nourished, to be happy. Only that kind of insight will get us, each one of us, to stop engaging in the compulsive, self-sabotaging behaviors of our species. We need a collective awakening. One Buddha is not enough. All of us have to become Buddhas in order for our planet to have a chance. Fortunately, we have the power to wake up, to touch enlightenment from moment to moment, in our very own ordinary and, yes, busy lives. So let's start right now. Peace is your every breath.

I know plenty of people who find God most reliably in books, in buildings, and even in other people. I have found God in all of these places too, but the most reliable meeting place for me has always been creation. Since I first became aware of the Divine Presence in that lit-up field in Kansas, I have known where to go when my own flame is guttering. To lie with my back flat on the fragrant ground is to receive a transfusion of the same power that makes the green blade rise. To remember that I am dirt and to dirt I shall return is to be given my life back again, if only for one present moment at a time. Where other people see acreage, timber, soil, and river frontage, I see God's body, or at least as much of it as I am able to see. In the only wisdom I have at my disposal, the Creator does not live apart from creation but spans and suffuses it. When I take a breath, God's Holy Spirit enters me. When a cricket speaks to me, I talk back. Like everything else on earth, I am an embodied soul, who leaps to life when I recognize my kin. If this makes me a pagan, then I am a grateful one.

Centuries ago human knowledge increased slowly, so politics and economics changed at a leisurely pace too. Today our knowledge is increasing at breakneck speed, and theoretically we should understand the world better and better. But the very opposite is happening. Our new-found knowledge leads to faster economic, social and political changes; in an attempt to understand what is happening, we accelerate the accumulation of knowledge, which leads only to faster and greater upheavals. Consequently we are less and less able to make sense of the present or forecast the future. In 1016 it was relatively easy to predict how Europe would look in 1050. Sure, dynasties might fall, unknown raiders might invade, and natural disasters might strike; yet it was clear that in 1050 Europe would still be ruled by kings and priests, that it would be an agricultural society, that most of its inhabitants would be peasants, and that it would continue to suffer greatly from famines, plagues and wars. In contrast, in 2016 we have no idea how Europe will look in 2050. We cannot say what kind of political system it will have, how its job market will be structured, or even what kind of bodies its inhabitants will possess.

When asked whether or not we are Marxists, our position is the same as that of a physicist, when asked if he is a “Newtonian” or of a biologist when asked if he is a “Pasteurian.” There are truths so evident, so much a part of the peoples’ knowledge, that it is now useless to debate them. One should be a “Marxist” with the same naturalness with which one is a “Newtonian” in physics or a “Pasteurian.” If new facts bring about new concepts, the latter will never take away that portion of truth possessed by those that have come before. Such is the case, for example, of “Einsteinian” relativity or of Planck’s quantum theory in relation to Newton’s discoveries. They take absolutely nothing away from the greatness of the learned Englishman. Thanks to Newton, physics was able to advance until it achieved new concepts of space. The learned Englishman was the necessary stepping-stone for that. Obviously, one can point to certain mistakes of Marx, as a thinker and as an investigator of the social doctrines and of the capitalist system in which he lived. We Latin Americans, for example, cannot agree with his interpretation of Bolivar, or with his and Engels’ analysis of the Mexicans, which accepted as fact certain theories of race or nationality that are unacceptable today. But the great men who discover brilliant truths live on despite their small faults and these faults serve only to show us they were human. That is to say, they were human beings who could make mistakes, even given the high level of consciousness achieved by these giants of human thought. This is why we recognize the essential truths of Marxism as part of humanity’s body of cultural and scientific knowledge. We accept it with the naturalness of something that requires no further argument.

When you ignore your belly, you become homeless. You spend your life trying to erase your own existence. Apologizing for yourself. Feeling like a ghost. Eating to take up space, eating to give yourself the feeling that you have weight here, you belong here, you are allowed to be yourself -- but never quite believing it because you don't sense yourself directly. . . . I started teaching a simple belly meditation in which I asked people to become aware of sensations in their belly (numbness and emptiness count as sensations). Every time their mind wandered . . . I asked them to begin counting their breaths so they could anchor their concentration. Starting with the number one and saying it on the out breath, they'd count to seven and begin again. If they were able to stay concentrated on the sensations in their belly centers, they didn't need to use counting as a concentration anchor. . . . you begin the process of bringing yourself back to your body, to your belly, to your breath because they -- not the mind medleys -- are here now. And it is only here, only now that you can make a decision to eat or not eat. To occupy your own body or to vacate your arms and your legs while still breathing and go through your days as a walking head. . . . Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity.

I’ve dreamed of you so much you’re losing your reality. Is there still time to reach that living body and kiss onto that mouth the birth of the voice so dear to me? I’ve dreamed of you so much that my arms, accustomed to being crossed on my breast while hugging your shadow would perhaps not bend to the shape of your body. And, faced with the real appearance of what has haunted and ruled me for days and years, I would probably become a shadow. o sentimental balances. I’ve dreamed of you so much it’s no longer right for me to awaken. I sleep standing up, my body exposed to all signs of life and love, and you the only one who matters to me now, I’d be less able to touch your face and your lips than the face and the lips of the first woman who came along. I’ve dreamed of you so much, walked so much, spoken and lain with your phantom that perhaps nothing more is left me than to be a phantom among phantoms and a hundred times more shadow than the shadow that walks and will joyfully walk on the sundial of your life.

Why Do People become Shadowhunters, by Magnus Bane This Codex thing is very silly. Downworlders talk about the Codex like it is some great secret full of esoteric knowledge, but really itès a Boy Scout manual. One thing that it mysteriously doesnèt address is why people become Shadowhunters. And you should know that people become Shadowhunters for many stupid reasons. So here is an addition to your copy. Greetings, aspiring young Shadowhunter-to-be- or possibly already technically a Shadowhunter. I canèt remember whether you drink from the Cup first or get the book first. Regardless, you have just been recruited by the Monster Police. You may be wondering, why? Why of all the mundanes out there was I selected and invited to this exclusive club made up largely, at least from a historical perspective, of murderous psychopaths? Possible Reasons Why 1. You possess a stout heart, strong will, and able body. 2. You possess a stout body, able will, and strong heart. 3. Local Shadowhunters are ironically punishing you by making you join them. 4. You were recruited by a local institute to join the Nephilim as an ironic punishment for your mistreatment of Downworlders. 5. Your home , village, or nation is under siege by demons. 6. You home, village, or nation is under siege by rogue Downworlders. 7. You were in the wrong place at the wrong time. 8.You know too much, and should be recruited because the secrecy of the Shadow World has already been compromised for you. 9. You know too little; it would be helpful to the Shadowhunters if you knew more. 10. You know exactly the right amount, making you a natural recruit. 11. You possess a natural resistance to glamour magic and must be recruited to keep you quiet and provide you with some basic protection. 12. You have a compound last name already and have convinced someone important that yours is a Shadowhunter family and the Shadowhunteriness has just been weakened by generations of bad breeding. 13. You had a torrid affair with a member of the Nephilim council and now he's trying to cover his tracks. 14. Shadowhunters are concerned they are no longer haughty and condescending enough-have sought you out to add a much needed boost of haughty condescension. 15. You have been bitten by a radioactive Shadowhunter, giving you the proportional strength and speed of a Shadowhunter. 16. Large bearded man on flying motorcycle appeared to take you away to Shadowhunting school. 17. Your mom has been in hiding from your evil dad, and you found out you're a Shadowhunter only a few weeks ago. That's right. Seventeen reasons. Because that's how many I came up with. Now run off, little Shadowhunter, and learn how to murder things. And be nice to Downworlders.

A few years ago I heard Jerome Kagan, a distinguished emeritus professor of child psychology at Harvard, say to the Dalai Lama that for every act of cruelty in this world there are hundreds of small acts of kindness and connection. His conclusion: "To be benevolent rather than malevolent is probably a true feature of our species." Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives. Numerous studies of disaster response around the globe have shown that social support is the most powerful protection against becoming overwhelmed by stress and trauma. Social support is not the same as merely being in the presence of others. The critical issue is reciprocity: being truly heard and seen by the people around us, feeling that we are held in someone else's mind and heart. For our physiology to calm down, heal, and grow we need a visceral feeling of safety. No doctor can write a prescription for friendship and love: These are complex and hard-earned capacities. You don't need a history of trauma to feel self-conscious and even panicked at a party with strangers - but trauma can turn the whole world into a gathering of aliens.

History is ending because the dominator culture has led the human species into a blind alley, and as the inevitable chaostrophie approaches, people look for metaphors and answers. Every time a culture gets into trouble it casts itself back into the past looking for the last sane moment it ever knew. And the last sane moment we ever knew was on the plains of Africa 15,000 years ago rocked in the cradle of the Great Horned Mushroom Goddess before history, before standing armies, before slavery and property, before warfare and phonetic alphabets and monotheism, before, before, before. And this is where the future is taking us because the secret faith of the twentieth century is not modernism, the secret faith of the twentieth century is nostalgia for the archaic, nostalgia for the paleolithic, and that gives us body piercing, abstract expressionism, surrealism, jazz, rock-n-roll and catastrophe theory. The 20th century mind is nostalgic for the paradise that once existed on the mushroom dotted plains of Africa where the plant-human symbiosis occurred that pulled us out of the animal body and into the tool-using, culture-making, imagination-exploring creature that we are. And why does this matter? It matters because it shows that the way out is back and that the future is a forward escape into the past. This is what the psychedelic experience means. Its a doorway out of history and into the wiring under the board in eternity. And I tell you this because if the community understands what it is that holds it together the community will be better able to streamline itself for flight into hyperspace because what we need is a new myth, what we need is a new true story that tells us where we're going in the universe and that true story is that the ego is a product of pathology, and when psilocybin is regularly part of the human experience the ego is supressed and the supression of the ego means the defeat of the dominators, the materialists, the product peddlers. Psychedelics return us to the inner worth of the self, to the importance of the feeling of immediate experience - and nobody can sell that to you and nobody can buy it from you, so the dominator culture is not interested in the felt presence of immediate experience, but that's what holds the community together. And as we break out of the silly myths of science, and the infantile obsessions of the marketplace what we discover through the psychedelic experience is that in the body, IN THE BODY, there are Niagaras of beauty, alien beauty, alien dimensions that are part of the self, the richest part of life. I think of going to the grave without having a psychedelic experience like going to the grave without ever having sex. It means that you never figured out what it is all about. The mystery is in the body and the way the body works itself into nature. What the Archaic Revival means is shamanism, ecstacy, orgiastic sexuality, and the defeat of the three enemies of the people. And the three enemies of the people are hegemony, monogamy and monotony! And if you get them on the run you have the dominators sweating folks, because that means your getting it all reconnected, and getting it all reconnected means putting aside the idea of separateness and self-definition through thing-fetish. Getting it all connected means tapping into the Gaian mind, and the Gaian mind is what we're calling the psychedelic experience. Its an experience of the living fact of the entelechy of the planet. And without that experience we wander in a desert of bogus ideologies. But with that experience the compass of the self can be set, and that's the idea; figuring out how to reset the compass of the self through community, through ecstatic dance, through psychedelics, sexuality, intelligence, INTELLIGENCE. This is what we have to have to make the forward escape into hyperspace.

CHAPTER 2: INGLOURIOUS BASTERDS ALDO THE APACHE My name is Lt. Aldo Raine and I'm putting together a special team, and I need me 8 soldiers. 8 Jewish-American soldiers. Now, y'all might've heard rumors about the armada happening soon. Well, we'll be leaving a little earlier. We're gonna be dropped into France, dressed as civilians. And once we're in enemy territory, as a bushwhackin' guerrilla army, we're gonna be doin' one thing and one thing only... killin' Nazis. Now, I don't know about y'all, but I sure as hell didn't come down from the goddamn Smoky Mountains, cross 5,000 miles of water, fight my way through half of Sicily and jump out of a fuckin' air-o-plane to teach the Nazis lessons in humanity. Nazi ain't got no humanity. They're the foot soldiers of a Jew-hatin', mass murderin' maniac and they need to be destroyed. That's why any and every every son of a bitch we find wearin' a Nazi uniform, they're gonna die. Now, I'm the direct descendant of the mountain man Jim Bridger. That means I got a little Injun in me. And our battle plan will be that of an Apache resistance. We will be cruel to the Germans, and through our cruelty they will know who we are. And they will find the evidence of our cruelty in the disemboweled, dismembered, and disfigured bodies of their brothers we leave behind us. And the German won't not be able to help themselves but to imagine the cruelty their brothers endured at our hands, and our boot heels, and the edge of our knives. And the German will be sickened by us, and the German will talk about us, and the German will fear us. And when the German closes their eyes at night and they're tortured by their subconscious for the evil they have done, it will be with thoughts of us they are tortured with. Sooounds good?

You make concessions when you're married a long time that you don't believe you'll ever make when you're beginning. You say to yourself when you're young, oh, I wouldn't tolerate this or that or the other thing, you say love is the most important thing in the world and there's only one kind of love and it makes you feel different than you feel the rest of the time, like you're all lit up. But time goes by and you've slept together a thousand nights and smelled like spit-up when babies are sick and seen your body droop and get soft. And some nights you say to yourself, it's not enough, I won't put up with another minute. And then the next morning you wake up and the kitchen smells like coffee and the children have their hair all brushed and the birds are eating out of the feeder and you look at your husband and he's not the person you used to think he was but he's your life. The house and the children and so much more of what you do is built around him and your life, too, your history. If you take him out it's like cutting his face out of all the pictures, there's a big hole and it's ugly. It would ruin everything. It's more than love, it's more important than love... It's hard. And it's hard to understand unless you're in it. And it's hard for you to understand now because of where you are and what you're feeling. But I wanted to say it...because I won't be able to say it when I need to, when it's one of those nights and you're locking the front door because of foolishness about romance, about how things are supposed to be. You can be hard, and you can be judgmental, and with those two things alone you can make a mess of your life the likes of which you won't believe. It's so much easier...the being happy. It's so much easier, to learn to love what you have instead of yearning always for what you're missing, or what you imagine you're missing. It's so much more peaceful.

I’m such a negative person, and always have been. Was I born that way? I don’t know. I am constantly disgusted by reality, horrified and afraid. I cling desperately to the few things that give me some solace, that make me feel good. I hate most of humanity. Though I might be very fond of particular individuals, humanity in general fills me with contempt and despair. I hate most of what passes for civilization. I hate the modern world. For one thing there are just too Goddamn many people. I hate the hordes, the crowds in their vast cities, with all their hateful vehicles, their noise and their constant meaningless comings and goings. I hate cars. I hate modern architecture. Every building built after 1955 should be torn down! I despise modern music. Words cannot express how much it gets on my nerves – the false, pretentious, smug assertiveness of it. I hate business, having to deal with money. Money is one of the most hateful inventions of the human race. I hate the commodity culture, in which everything is bought and sold. No stone is left unturned. I hate the mass media, and how passively people suck up to it. I hate having to get up in the morning and face another day of this insanity. I hate having to eat, shit, maintain the body – I hate my body. The thought of my internal functions, the organs, digestion, the brain, the nervous system, horrify me. Nature is horrible. It’s not cute and loveable. It’s kill or be killed. It’s very dangerous out there. The natural world is filled with scary, murderous creatures and forces. I hate the whole way that nature functions. Sex is especially hateful and horrifying, the male penetrating the female, his dick goes into her hole, she’s impregnated, another being grows inside her, and then she must go through a painful ordeal as the new being pushes out of her, only to repeat the whole process in time. Reproduction – what could be more existentially repulsive? How I hate the courting ritual. I was always repelled by my own sex drive, which in my youth never left me alone. I was constantly driven by frustrated desires to do bizarre and unacceptable things with and to women. My soul was in constant conflict about it. I never was able to resolve it. Old age is the only relief. I hate the way the human psyche works, the way we are traumatized and stupidly imprinted in early childhood and have to spend the rest of our lives trying to overcome these infantile mental fixations. And we never ever fully succeed in this endeavor. I hate organized religions. I hate governments. It’s all a lot of power games played out by ambition-driven people, and foisted on the weak, the poor, and on children. Most humans are bullies. Adults pick on children. Older children pick on younger children. Men bully women. The rich bully the poor. People love to dominate. I hate the way humans worship power – one of the most disgusting of all human traits. I hate the human tendency towards revenge and vindictiveness. I hate the way humans are constantly trying to trick and deceive one another, to swindle, to cheat, and take unfair advantage of the innocent, the naïve and the ignorant. I hate the vacuous, false, banal conversation that goes on among people. Sometimes I feel suffocated; I want to flee from it. For me, to be human is, for the most part, to hate what I am. When I suddenly realize that I am one of them, I want to scream in horror.

Citizens of Luna, I ask that you stop what you’re doing to listen to this message. My name is Selene Blackburn. I am the daughter of the late Queen Channary, niece to Princess Levana, and the rightful heir to Luna’s throne. You were told that I died thirteen years ago in a nursery fire, but the truth is that my aunt, Levana, did try to kill me, but I was rescued and taken to Earth. There, I have been raised and protected in preparation for the time when I would return to Luna and reclaim my birthright. In my absence, Levana has enslaved you. She takes your sons and turns them into monsters. She takes your shell infants and slaughters them. She lets you go hungry, while the people in Artemisia gorge themselves on rich foods and delicacies. But Levana’s rule is coming to an end. I have returned and I am here to take back what’s mine. Soon, Levana is going to marry Emperor Kaito of Earth and be crowned the empress of the Eastern Commonwealth, an honor that could not be given to anyone less deserving. I refuse to allow Levana to extend her tyranny. I will not stand aside while my aunt enslaves and abuses my people here on Luna, and wages a war across Earth. Which is why, before an Earthen crown can be placed on Levana’s head, I will bring an army to the gates of Artemisia. I ask that you, citizens of Luna, be that army. You have the power to fight against Levana and the people that oppress you. Beginning now, tonight, I urge you to join me in rebelling against this regime. No longer will we obey her curfews or forgo our rights to meet and talk and be heard. No longer will we give up our children to become her disposable guards and soldiers. No longer will we slave away growing food and raising wildlife, only to see it shipped off to Artemisia while our children starve around us. No longer will we build weapons for Levana’s war. Instead, we will take them for ourselves, for our war. Become my army. Stand up and reclaim your homes from the guards who abuse and terrorize you. Send a message to Levana that you will no longer be controlled by fear and manipulation. And upon the commencement of the royal coronation, I ask that all able-bodied citizens join me in a march against Artemisia and the queen’s palace. Together we will guarantee a better future for Luna. A future without oppression. A future in which any Lunar, no matter the sector they live in or the family they were born to, can achieve their ambitions and live without fear of unjust persecution or a lifetime of slavery. I understand that I am asking you to risk your lives. Levana’s thaumaturges are powerful, her guards are skilled, her soldiers are brutal. But if we join together, we can be invincible. They can’t control us all. With the people united into one army, we will surround the capital city and overthrow the imposter who sits on my throne. Help me. Fight for me. And I will be the first ruler in the history of Luna who will also fight for you.

New skin, a new land! And a land of liberty, if that is possible! I chose the geology of a land that was new to me, and that was young, virgin, and without drama, that of America. I traveled in America, but instead of romantically and directly rubbing the snakeskin of my body against the asperities of its terrain, I preferred to peel protected within the armor of the gleaming black crustacean of a Cadillac which I gave Gala as a present. Nevertheless all the men who admire and the women who are in love with my old skin will easily be able to find its remnants in shredded pieces of various sizes scattered to the winds along the roads from New York via Pittsburgh to California. I have peeled with every wind; pieces of my skin have remained caught here and there along my way, scattered through that "promised land" which is America; certain pieces of this skin have remained hanging in the spiny vegetation of the Arizona desert, along the trails where I galloped on horseback, where I got rid of all my former Aristotelian "planetary notions." Other pieces of my skin have remained spread out like tablecloths without food on the summits of the rocky masses by which one reaches the Salt Lake, in which the hard passion of the Mormons saluted in me the European phantom of Apollinaire. Still other pieces have remained suspended along the "antediluvian" bridge of San Francisco, where I saw in passing the ten thousand most beautiful virgins in America, completely naked, standing in line on each side of me as I passed, like two rows of organ-pipes of angelic flesh with cowrie-shell sea vulvas.

it’s a terrible feeling when you first fall in love. your mind gets completely taken over, you can’t function properly anymore. the world turns into a dream place, nothing seems real. you forget your keys, no one seems to be talking English and even if they are you don’t care as you can’t hear what they’re saying anyway, and it doesn’t matter since your not really there. things you cared about before don’t seem to matter anymore and things you didn’t think you cared about suddenly do. I must become a brilliant cook, I don’t want to waste time seeing my friends when I could be with him, I feel no sympathy for all those people in India killed by an earthquake last night; what is the matter with me? It’s a kind of hell, but you feel like your in heaven. even your body goes out of control, you can’t eat, you don’t sleep properly, your legs turn to jelly as your not sure where the floor is anymore. you have butterflies permanently, not only in your tummy but all over your body - your hands, your shoulders, your chest, your eyes everything’s just a jangling mess of nerve endings tingling with fire. it makes you feel so alive. and yet its like being suffocated, you don’t seem to be able to see or hear anything real anymore, its like people are speaking to you through treacle, and so you stay in your cosy place with him, the place that only you two understand. occasionally your forced to come up for air by your biggest enemy, Real Life, so you do the minimum then head back down under your love blanket for more, knowing it’s uncomfortable but compulsory. and then, once you think you’ve got him, the panic sets in. what if he goes off me? what if I blow it, say the wrong thing? what if he meets someone better than me? Prettier, thinner, funnier, more like him? who doesn’t bite there nails? perhaps he doesn’t feel the same, maybe this is all in my head and this is just a quick fling for him. why did I tell him that stupid story about not owning up that I knew who spilt the ink on the teachers bag and so everyone was punished for it? does he think I'm a liar? what if I'm not very good at that blow job thing and he’s just being patient with me? he says he loves me; yes, well, we can all say words, can’t we? perhaps he’s just being polite. of course you do your best to keep all this to yourself, you don’t want him to think you're a neurotic nutcase, but now when he’s away doing Real Life it’s agony, your mind won’t leave you alone, it tortures you and examines your every moment spent together, pointing out how stupid you’ve been to allow yourself to get this carried away, how insane you are to imagine someone would feel like that about you. dad did his best to reassure me, but nothing he said made a difference - it was like I wanted to see Simon, but didn’t want him to see me.

Get Comfortable Not Knowing There once was a village that had among its people a very wise old man. The villagers trusted this man to provide them answers to their questions and concerns. One day, a farmer from the village went to the wise man and said in a frantic tone, “Wise man, help me. A horrible thing has happened. My ox has died and I have no animal to help me plow my field! Isn’t this the worst thing that could have possibly happened?” The wise old man replied, “Maybe so, maybe not.” The man hurried back to the village and reported to his neighbors that the wise man had gone mad. Surely this was the worst thing that could have happened. Why couldn’t he see this? The very next day, however, a strong, young horse was seen near the man’s farm. Because the man had no ox to rely on, he had the idea to catch the horse to replace his ox—and he did. How joyful the farmer was. Plowing the field had never been easier. He went back to the wise man to apologize. “You were right, wise man. Losing my ox wasn’t the worst thing that could have happened. It was a blessing in disguise! I never would have captured my new horse had that not happened. You must agree that this is the best thing that could have happened.” The wise man replied once again, “Maybe so, maybe not.” Not again, thought the farmer. Surely the wise man had gone mad now. But, once again, the farmer did not know what was to happen. A few days later the farmer’s son was riding the horse and was thrown off. He broke his leg and would not be able to help with the crop. Oh no, thought the man. Now we will starve to death. Once again, the farmer went to the wise man. This time he said, “How did you know that capturing my horse was not a good thing? You were right again. My son is injured and won’t be able to help with the crop. This time I’m sure that this is the worst thing that could have possibly happened. You must agree this time.” But, just as he had done before, the wise man calmly looked at the farmer and in a compassionate tone replied once again, “Maybe so, maybe not.” Enraged that the wise man could be so ignorant, the farmer stormed back to the village. The next day troops arrived to take every able-bodied man to the war that had just broken out. The farmer’s son was the only young man in the village who didn’t have to go. He would live, while the others would surely die. The moral of this story provides a powerful lesson. The truth is, we don’t know what’s going to happen—we just think we do. Often we make a big deal out of something. We blow up scenarios in our minds about all the terrible things that are going to happen. Most of the time we are wrong. If we keep our cool and stay open to possibilities, we can be reasonably certain that, eventually, all will be well. Remember: maybe so, maybe not.

Give yourself to me, Gemma, and you will never be alone again. You'll be worshiped. Adored. Loved. But you must give yourself to me- a willing sacrifice.' Tears slip down my face. 'Yes,' I murmur. Gemma, don't listen,' Circe says hoarsely, and for a moment, I don't see Eugenia; I see only the tree, the blood pumping beneath its pale skin, the bodies of the dead hanging from it like chimes. I gasp, and Eugenia is before me again. 'Yes, this is what you want, Gemma. Try as you might, you cannot kill this part of yourself. The solitude of the self taht waits just under the stairs of your soul. Always there, no matter how much you've tried to get rid of it. I understand. I do. Stay with me and never be lonely again.' Don't listen... to that... bitch,' Circe croaks, and the vines tighten around her neck. No, you're wrong,' I say to Eugenia as if coming out of a long sleep. 'You couldn't kill this part of yourself. And you couldn't accept it, either.' I'm sure I don't know what you mean.' she says, sounding uncertain for the first time. That's why they were able to take you. They found your fear.' And what, pray, was it?' Your pride. You couldn't believe you might have some of the same qualities as the creatures themselves.' I am not like them. I am their hope. I sustain them.' No. You tell yourself that. That's why CIrce told me to search my dark corners. So I wouldn't be caught off guard.' Circe laughts, a splintered cackle that finds a way under my skin. And what about you, Gemma?' Eugenia purrs. 'Have you "searched" yourself, as you say?' I've done things I'm not proud of. I've made mistakes,' I say, my voice growing stronger, my fingers feeling for the dagger again. 'But I've done good, too.' And yet, you're alone. All that trying and still you stand apart, watching from the other side of the grass. Afraid to have what you truly want because what if it's not enough after all? What if you get it and you still feel alone and apart? So much better to wrap yourself in the longing. The yearning. The restlessness. Poor Gemma. She doesn't quite fit, does she? Poor Gemma- all alone. It's as if she's delivered a blow to my heart. My hand falters. 'I-I...' Gemma, you're not alone,' Circe gasps, and my hand touches metal. No. I'm not. I'm like everyone else in this stupid, bloody, amazing world. I'm flawed. Impossibly so. But hopeful. I'm still me.' I've got it now. Sure and strong in my grip. 'I see through you. I see the truth.

She wanted to touch him, to throw her arms around him — but something held her back. Maybe it was the fear that her arms would pass right through him, that she would have come all this way only to find a ghost after all. As though he’d been able to read her thoughts, he slowly angled toward her. He raised his hands and held his palms out to her. Isobel lifted her own hands to mirror his. He pressed their palms together, his fingers folding down to lace through hers. She felt a rush of warmth course through her, a relief as pure and sweet as spring rain. He was real. This was real. She had found him. She could touch him. She could feel him. Finally they were together. Finally, finally, they could forget this wasted world and go home. "I knew it wasn’t true," she whispered. "I knew you wouldn’t stop believing." He drew her close. Leaning into him, she felt him press his lips to her forehead in a kiss. As he spoke, the cool metal of his lip ring grazed her skin, causing a shudder to ripple through her. "You..." His voice, low and breathy, reverberated through her, down to the thin soles of her slippers. "You think you’re different," he said. She felt his hands tighten around hers, gripping hard, too hard. A streak of violet lightning split the sky, striking close behind them. The house, Isobel thought. It had been struck. She could hear it cracking apart. She looked for only a brief moment, long enough to watch it split open. "But you’re not," Varen said, calling her attention back to him. Isobel winced, her own hands surrendering under the suddenly crushing pressure of his hold. A face she did not recognize stared down at her, one twisted with anger — with hate. "You," he scarcely more than breathed, "are just like every. Body. Else." He moved so fast. Before she could register his words or the fact that she had once spoken them to him herself, he jerked her to one side. Isobel felt her feet part from the rocks. Weightlessness took hold of her as she swung out and over the ledge of the cliff. As he let her go. The wind whistled its high and lonely song in her ears. She fell away into the oblivion of the storm until she could no longer see the cliff — could no longer see him. Only the slip of the pink ribbon as it unraveled from her wrist, floating up and away from her and out of sight forever.

How we hate to admit that we would like nothing better than to be the slave! Slave and master at the same time! For even in love the slave is always the master in disguise. The man who must conquer the woman, subjugate her, bend her to his will, form her according to his desires—is he not the slave of his slave? How easy it is, in this relationship, for the woman to upset the balance of power! The mere threat of self-dependence, on the woman’s part, and the gallant despot is seized with vertigo. But if they are able to throw themselves at one another recklessly, concealing nothing, surrendering all, if they admit to one another their interdependence, do they not enjoy a great and unsuspected freedom? The man who admits to himself that he is a coward has made a step towards conquering his fear; but the man who frankly admits it to every one, who asks that you recognize it in him and make allowance for it in dealing with him, is on the way to becoming a hero. Such a man is often surprised, when the crucial test comes, to find that he knows no fear. Having lost the fear of regarding himself as a coward he is one no longer: only the demonstration is needed to prove the metamorphosis. It is the same in love. The man who admits not only to himself but to his fellowmen, and even to the woman he adores, that he can be twisted around a woman’s finger, that he is helpless where the other sex is concerned, usually discovers that he is the more powerful of the two. Nothing breaks a woman down more quickly than complete surrender. A woman is prepared to resist, to be laid siege to: she has been trained to behave that way. When she meets no resistance she falls headlong into the trap. To be able to give oneself wholly and completely is the greatest luxury that life affords. Real love only begins at this point of dissolution. The personal life is altogether based on dependence, mutual dependence. Society is the aggregate of persons all interdependent. There is another richer life beyond the pale of society, beyond the personal, but there is no knowing it, no attainment possible, without firs traveling the heights and depths of the personal jungle. To become the great lover, the magnetiser and catalyzer, the blinding focus and inspiration of the world, one has to first experience the profound wisdom of being an utter fool. The man whose greatness of heart leads him to folly and ruin is to a woman irresistible. To the woman who loves, that is to say. As to those who ask merely to be loved, who seek only their own reflection in the mirror, no love however great, will ever satisfy them. In a world so hungry for love it is no wonder that men and women are blinded by the glamour and glitter of their own reflected egos. No wonder that the revolver shot is the last summons. No wonder that the grinding wheels of the subway express, though they cut the body to pieces, fail to precipitate the elixir of love. In the egocentric prism the helpless victim is walled in by the very light which he refracts. The ego dies in its own glass cage…

To the extent that you actually realize that you are not, for example, your anxieties, then your anxieties no longer threaten you. Even if anxiety is present, it no longer overwhelms you because you are no longer exclusively tied to it. You are no longer courting it, fighting it, resisting it, or running from it. In the most radical fashion, anxiety is thoroughly accepted as it is and allowed to move as it will. You have nothing to lose, nothing to gain, by its presence or absence, for you are simply watching it pass by. Thus, any emotion, sensation, thought, memory, or experience that disturbs you is simply one with which you have exclusively identified yourself, and the ultimate resolution of the disturbance is simply to dis-identify with it. You cleanly let all of them drop away by realizing that they are not you--since you can see them, they cannot be the true Seer and Subject. Since they are not your real self, there is no reason whatsoever for you to identify with them, hold on to them, or allow your self to be bound by them. Slowly, gently, as you pursue this dis-identification "therapy," you may find that your entire individual self (persona, ego, centaur), which heretofore you have fought to defend and protect, begins to go transparent and drop away. Not that it literally falls off and you find yourself floating, disembodied, through space. Rather, you begin to feel that what happens to your personal self—your wishes, hopes, desires, hurts—is not a matter of life-or-death seriousness, because there is within you a deeper and more basic self which is not touched by these peripheral fluctuations, these surface waves of grand commotion but feeble substance. Thus, your personal mind-and-body may be in pain, or humiliation, or fear, but as long as you abide as the witness of these affairs, as if from on high, they no longer threaten you, and thus you are no longer moved to manipulate them, wrestle with them, or subdue them. Because you are willing to witness them, to look at them impartially, you are able to transcend them. As St. Thomas put it, "Whatever knows certain things cannot have any of them in its own nature." Thus, if the eye were colored red, it wouldn't be able to perceive red objects. It can see red because it is clear, or "redless." Likewise, if we can but watch or witness our distresses, we prove ourselves thereby to be "distress-less," free of the witnessed turmoil. That within which feels pain is itself pain-less; that which feels fear is fear-less; that which perceives tension is tensionless. To witness these states is to transcend them. They no longer seize you from behind because you look at them up front.