“
If you imagine the 4,500-bilion-odd years of Earth's history compressed into a normal earthly day, then life begins very early, about 4 A.M., with the rise of the first simple, single-celled organisms, but then advances no further for the next sixteen hours. Not until almost 8:30 in the evening, with the day five-sixths over, has Earth anything to show the universe but a restless skin of microbes. Then, finally, the first sea plants appear, followed twenty minutes later by the first jellyfish and the enigmatic Ediacaran fauna first seen by Reginald Sprigg in Australia. At 9:04 P.M. trilobites swim onto the scene, followed more or less immediately by the shapely creatures of the Burgess Shale. Just before 10 P.M. plants begin to pop up on the land. Soon after, with less than two hours left in the day, the first land creatures follow.
Thanks to ten minutes or so of balmy weather, by 10:24 the Earth is covered in the great carboniferous forests whose residues give us all our coal, and the first winged insects are evident. Dinosaurs plod onto the scene just before 11 P.M. and hold sway for about three-quarters of an hour. At twenty-one minutes to midnight they vanish and the age of mammals begins. Humans emerge one minute and seventeen seconds before midnight. The whole of our recorded history, on this scale, would be no more than a few seconds, a single human lifetime barely an instant. Throughout this greatly speeded-up day continents slide about and bang together at a clip that seems positively reckless. Mountains rise and melt away, ocean basins come and go, ice sheets advance and withdraw. And throughout the whole, about three times every minute, somewhere on the planet there is a flash-bulb pop of light marking the impact of a Manson-sized meteor or one even larger. It's a wonder that anything at all can survive in such a pummeled and unsettled environment. In fact, not many things do for long.
”
”
Bill Bryson (A Short History of Nearly Everything)
“
Look- here's a table covered with red cloth. On it is a cage the size of a small fish aquarium. In the cage is a white rabbit with a pink nose and pink-rimmed eyes. [...] On its back, clearly marked in blue ink, is the numeral 8. [...] The most interesting thing here isn't even the carrot-munching rabbit in the cage, but the number on its back. Not a six, not a four, not nineteen-point-five. It's an eight. This is what we're looking at, and we all see it. I didn't tell you. You didn't ask me. I never opened my mouth and you never opened yours. We're not even in the same year together, let alone the same room... except we are together. We are close. We're having a meeting of the minds. [...] We've engaged in an act of telepathy. No mythy-mountain shit; real telepathy.
”
”
Stephen King (On Writing: A Memoir of the Craft)
“
You, me, together,” he said, his teeth nipping at my earlobe. “Permanently, being as clingy and possessive, jealous, space-invading boyfriend and girlfriend as we want, because this is happening. We are so fucking happening together. Whether you like it or not, you’re mine...just as I’ve been yours for years. So...do you got all that?” - Brandt
”
”
Linda Kage (Priceless (Forbidden Men, #8))
“
When I’d lost him the first time, before Culloden, I’d remembered. Every moment of our last night together. Tiny things would come back to me through the years: the taste of salt on his temple and the curve of his skull as I cupped his head; the soft fine hair at the base of his neck, thick and damp in my fingers … the sudden, magical well of his blood in dawning light when I’d cut his hand and marked him forever as my own. Those things had kept him by me.
”
”
Diana Gabaldon (Written in My Own Heart's Blood (Outlander, #8))
“
Life rarely unfolds exactly as we want it to. And if we stop and think about it, that makes perfect sense. The scope of life is universal, and the fact that we are not actually in control of life’s events should be self-evident. The universe has been around for 13.8 billion years, and the processes that determine the flow of life around us did not begin when we were born, nor will they end when we die. What manifests in front of us at any given moment is actually something truly extraordinary—it is the end result of all the forces that have been interacting together for billions of years.
”
”
Mickey A. Singer (The Surrender Experiment: My Journey into Life's Perfection)
“
Years ago I read that grief is the place where love and pain converge.
For a long time they stood there and simply clung to each other. They didn't feel the need to kiss, and she believed that was because what they shared transcended the physical. This understanding-that they'd both lost what they'd treasured most-brought them together in a more profound way than mere attraction.
But I don't know what my instinct's saying, she muttered. Yes, you do. Just relax, sit back and listen to your inner voice.
”
”
Debbie Macomber (A Turn in the Road (Blossom Street, #8))
“
Economists have calculated that if unions were as common today as they were in 1979, weekly wages for men not in a union would be 5 percent higher; for noncollege-educated men, 8 percent higher. If that bump sounds small, compare that to the fact that, since 1979, wages for the typical hourly worker have increased only 0.3 percent a year. Meanwhile, pay for the richest 1 percent has risen by 190 percent.
”
”
Heather McGhee (The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together)
“
Please, please, if there's anyone on this planet with the power to perform miracles, let us all be able to be together next year, and the year after that, and all the years after that one, too. ...I know. I'm not stupid. I know I said I didn't want anything, and now I'm wishing for the most unrealistic, hardest thing I ever could. I must be way more of a selfish crybaby now than I was back when I really didn't have anything.
”
”
Yukako Kabei (Kieli, Volume 8: The Dead Sleep Eternally in the Wilderness, Part 1)
“
We humans have a questionable track record in our dealings with the environment. Recent studies show that complete restoration of Florida’s Everglades could take approximately 30 years and 7.8 billion dollars. There’s a lot of work to be done–but the damage is not irreversible. Together, through conservation and public awareness, we may be able to correct many of these unfortunate trends. Today, it is not enough to just appreciate nature–we have to actively work to protect it.
”
”
Tommy Rodriguez (Visions of the Everglades: History Ecology Preservation)
“
Oh well,' said Jack: and then, 'Did you ever meet Bach?'
'Which Bach?'
'London Bach.'
'Not I.'
'I did. He wrote some pieces for my uncle Fisher, and his young man copied them out fair. But they were lost years and years ago, so last time I was in town I went to see whether I could find the originals: the young man has set up on his own, having inherited his master's music-library. We searched through the papers — such a disorder you would hardly credit, and I had always supposed publishers were as neat as bees — we searched for hours, and no uncle's pieces did we find. But the whole point is this: Bach had a father.'
'Heavens, Jack, what things you tell me. Yet upon recollection I seem to have known other men in much the same case.'
'And this father, this old Bach, you understand me, had written piles and piles of musical scores in the pantry.'
'A whimsical place to compose in, perhaps; but then birds sing in trees, do they not? Why not antediluvian Germans in a pantry?'
'I mean the piles were kept in the pantry. Mice and blackbeetles and cook-maids had played Old Harry with some cantatas and a vast great passion according to St Mark, in High Dutch; but lower down all was well, and I brought away several pieces, 'cello for you, fiddle for me, and some for both together. It is strange stuff, fugues and suites of the last age, crabbed and knotted sometimes and not at all in the modern taste, but I do assure you, Stephen, there is meat in it. I have tried this partita in C a good many times, and the argument goes so deep, so close and deep, that I scarcely follow it yet, let alone make it sing. How I should love to hear it played really well — to hear Viotti dashing away.
”
”
Patrick O'Brian (The Ionian Mission (Aubrey & Maturin #8))
“
Most Europeans like to think that American bankruptocracy is worse than its European cousin, thanks to the power of Wall Street and the infamous revolving door between the US banks and the US government. They are very, very wrong. Europe’s banks were managed so atrociously in the years preceding 2008 that the inane bankers of Wall Street almost look good by comparison. When the crisis hit, the banks of France, Germany, the Netherlands and the UK had exposure in excess of $30 trillion, more than twice the United States national income, eight times the national income of Germany, and almost three times the national incomes of Britain, Germany, France and Holland put together.8 A Greek bankruptcy in 2010 would have immediately necessitated a bank bailout by the German, French, Dutch and British governments amounting to approximately $10,000 per child, woman and man living in those four countries. By comparison, a similar market turn against Wall Street would have required a relatively tiny bailout of no more than $258 per US citizen. If Wall Street deserved the wrath of the American public, Europe’s banks deserved 38.8 times that wrath. But
”
”
Yanis Varoufakis (Adults in the Room: My Battle with Europe's Deep Establishment)
“
A total of 105 patrol officers died on the job in 2012. Less half of those (51) died as the result of violence, and another 48 died in traffic accidents. Between 1961 and 2012, 3,847 cops were murdered and 2,946 died in accidents—averaging about 75 murders and 58 fatal accidents in a typical year. Naturally it is not to be lost sight of that these numbers represent human lives, not widgets or sacks of potatoes. But let’s also remember that there were 4,383 fatal work injuries in 2012. As dangerous professions go, according to the Bureau of Labor Statistics, policing is not even in the top ten. In terms of total fatalities, more truck drivers are killed than any other kind of worker (741 in 2012). A better measure of occupational risk, however, is the rate of work-related deaths per 100,000 workers. In 2012, for example, it was 17.4 for truck drivers. At 15.0 deaths per 100,000, policing is slightly less dangerous than being a maintenance worker (15.7) and slightly more dangerous than supervising the gardener (14.7). The highest rate of fatalities is among loggers at 127.8 per 100,000, just ahead of fishers at 117.0. The rate for all occupations, taken together, is 3.2 per 100,000 workers. Where are the headlines, the memorials, the honor guards, and the sorrowful renderings of Taps for these workers? Where are the mayoral speeches, the newspaper editorials, the sober reflections that these brave men and women died, and that others risk their lives daily, so that we might continue to enjoy the benefits of modern society?
”
”
Kristian Williams (Our Enemies in Blue: Police and Power in America)
“
Look- here's a table covered with red cloth. On it is a cage the size of a small fish aquarium. In the cage is a white rabbit with a pink nose and pink-rimmed eyes. [...] On its back, clearly marked in blue ink, is the numeral 8. [...] The most interesting thing here isn't even the carrot-munching rabbit in the cage, but the number on its back. Not a six, not a four, not nineteen-point-five. It's an eight. This is what we're looking at, and we all see it. I didn't tell you. You didn't ask me. I never opened my mouth and you never opened yours. We're not even in the same year together, let alone the same room... except we are together. We are close. We're having a meeting of the minds. [...] We've engaged in an act of telepathy. No mythy-mountain shit; real telepathy.
”
”
Stephen King (On Writing: A Memoir of the Craft)
“
told his students in “The World Since 1914” class that there was little point in discussing the Third World when they knew so little about how their own society works: “So I told them about the USA — really very hair-raising when it is all laid out in sequence: . . . . 1. cosmic hierarchy; 2. energy; 3. agriculture; 4. food; 5. health and medical services; 6. education; 7. income flows and the worship of GROWTH; 8. inflation. . . showing how we are violating every aspect of life by turning everything into a ripoff because we. . . have adopted the view that insatiable individualistic greed must run the world.” 7 He feared “that the students will come to feel that all is hopeless, so I must. . . show them how solutions can be found by holistic methods seeking diversity, de-centralization, communities. . .etc.” 8 Pleased with the class response, he later recalled: “The students were very excited and my last lecture in which I put the whole picture together was about the best lecture I ever gave. That was 10 Dec. [1975], my last full day of teaching after 41 years.
”
”
Carroll Quigley (Carroll Quigley: Life, Lectures and Collected Writings)
“
8 There were many lamps in the upper room where they* were gathered together. 9 And in a window sat a certain young man named Eutychus, who was sinking into a deep sleep. He was overcome by sleep; and as Paul continued speaking, he fell down from the third story and was taken up dead. 10 But Paul went down, fell on him, and embracing him said, “Do not trouble yourselves, for his life is in him.” 11 Now when he had come up, had broken bread and eaten, and talked a long while, even till daybreak, he departed. 12 And they brought the young man in alive,
”
”
Anonymous (The One Year Chronological Bible NKJV)
“
Your child, too, will one day be an adult. For them to live life with the same degree of independence as neurotypical offspring might be difficult, but one day your child-rearing, child-minding days will come to an end. Parents grow older until they can no longer look after their adult children. The period in which we are together as parents and child is finite. So please, while the child still is a child, and while you’re still around to do so, support them well. Laugh together and share your stories. You won’t be revisiting these years. Value them.
”
”
Naoki Higashida (Fall Down 7 Times Get Up 8: A Young Man's Voice from the Silence of Autism)
“
So during the years of the Depression I had arranged a schedule for myself. When you don’t have a job or anyone to tell you what to do, you’ve got to fix one for yourself. I divided the day into 4 four-hour periods, of which I would be reading in three of the four-hour periods, and free one of them. By getting up a 8 o’clock in the morning, by 9 I could sit down to read. That meant that I used the first hour to prepare my own breakfast and take care of the house and put things together in whatever shack I happened to be living in at the time. Then three hours of that first four-hour period went to reading. Then came an hour break for lunch and another three-hour unit. And then comes the optional next section. It should normally be three hours of reading and then an hour out for dinner and then three hours free and an hour getting to bed so I’m in bed by 12. On the other hand, if I were invited out for cocktails or something like that, then I would put the work hour in the evening and the play hour in the afternoon. It worked very well. I would get nine hours of sheer reading done in a day. And this went on for five years straight. You get a lot done in that time.
”
”
Joseph Campbell (The Hero's Journey: Joseph Campbell on His Life & Work (Works))
“
Yoga has been superficially misunderstood by certain Western writers, but its critics have never been its practitioners. Among many thoughtful tributes to yoga may be mentioned one by Dr. C. G. Jung, the famous Swiss psychologist. “When a religious method recommends itself as ‘scientific,’ it can be certain of its public in the West. Yoga fulfills this expectation,” Dr. Jung writes (7). “Quite apart from the charm of the new, and the fascination of the half-understood, there is good cause for Yoga to have many adherents. It offers the possibility of controllable experience, and thus satisfies the scientific need of ‘facts,’ and besides this, by reason of its breadth and depth, its venerable age, its doctrine and method, which include every phase of life, it promises undreamed-of possibilities. “Every religious or philosophical practice means a psychological discipline, that is, a method of mental hygiene. The manifold, purely bodily procedures of Yoga (8) also mean a physiological hygiene which is superior to ordinary gymnastics and breathing exercises, inasmuch as it is not merely mechanistic and scientific, but also philosophical; in its training of the parts of the body, it unites them with the whole of the spirit, as is quite clear, for instance, in the Pranayama exercises where Prana is both the breath and the universal dynamics of the cosmos. “When the thing which the individual is doing is also a cosmic event, the effect experienced in the body (the innervation), unites with the emotion of the spirit (the universal idea), and out of this there develops a lively unity which no technique, however scientific, can produce. Yoga practice is unthinkable, and would also be ineffectual, without the concepts on which Yoga is based. It combines the bodily and the spiritual with each other in an extraordinarily complete way. “In the East, where these ideas and practices have developed, and where for several thousand years an unbroken tradition has created the necessary spiritual foundations, Yoga is, as I can readily believe, the perfect and appropriate method of fusing body and mind together so that they form a unity which is scarcely to be questioned. This unity creates a psychological disposition which makes possible intuitions that transcend consciousness.” The Western day is indeed nearing when the inner science of self- control will be found as necessary as the outer conquest of nature. This new Atomic Age will see men’s minds sobered and broadened by the now scientifically indisputable truth that matter is in reality a concentrate of energy. Finer forces of the human mind can and must liberate energies greater than those within stones and metals, lest the material atomic giant, newly unleashed, turn on the world in mindless destruction (9).
”
”
Paramahansa Yogananda (Autobiography of a Yogi (Illustrated and Annotated Edition))
“
According to one recent study [...] the [climate change] denial-espousing think tanks and other advocacy groups making up what sociologist Robert Brulle calls the “climate change counter-movement” are collectively pulling in more than $ 900 million per year for their work on a variety of right-wing causes, most of it in the form of “dark money”— funds from conservative foundations that cannot be fully traced.
This points to the limits of theories like cultural cognition that focus exclusively on individual psychology. The deniers are doing more than protecting their personal worldviews - they are protecting powerful political and economic interests that have gained tremendously from the way Heartland and others have clouded the climate debate. The ties between the deniers and those interests are well known and well documented. Heartland has received more than $ 1 million from ExxonMobil together with foundations linked to the Koch brothers and the late conservative funder Richard Mellon Scaife. Just how much money the think tank receives from companies, foundations, and individuals linked to the fossil fuel industry remains unclear because Heartland does not publish the names of its donors, claiming the information would distract from the “merits of our positions.” Indeed, leaked internal documents revealed that one of Heartland’s largest donors is anonymous - a shadowy individual who has given more than $ 8.6 million specifically to support the think tank’s attacks on climate science.
Meanwhile, scientists who present at Heartland climate conferences are almost all so steeped in fossil fuel dollars that you can practically smell the fumes. To cite just two examples, the Cato Institute’s Patrick Michaels, who gave the 2011 conference keynote, once told CNN that 40 percent of his consulting company’s income comes from oil companies (Cato itself has received funding from ExxonMobil and Koch family foundations). A Greenpeace investigation into another conference speaker, astrophysicist Willie Soon, found that between 2002 and 2010, 100 percent of his new research grants had come from fossil fuel interests.
”
”
Naomi Klein (This Changes Everything: Capitalism vs. The Climate)
“
Look- here's a table covered with red cloth. On it is a cage the size of a small fish aquarium. In the cage is a white rabbit with a pink nose and pink-rimmed eyes. [...] On its back, clearly marked in blue ink, is the numeral 8. [...] The most interesting thing here isn't even the carrot-munching rabbit in the cage, but the number on its back. Not a six, not a four, not nineteen-point-five. It's an eight. This is what we're looking at, and we all see it. I didn't tell you. You didn't ask me. I never opened my mouth and you never opened yours. We're not even in the same year together, let alone the same room... except we are together. We are close. We're having a meeting of the minds. [...] We've engaged in an act of telepathy. No mythy-mountain shit; real telepathy.
”
”
Stephen King
“
Life, in short, just wants to be. But—and here’s an interesting point—for the most part it doesn’t want to be much. This is perhaps a little odd because life has had plenty of time to develop ambitions. If you imagine the 4.5 billion odd years of Earth’s history compressed into a normal earthly day, then life begins very early, about 4 A.M., with the rise of the first simple, single-celled organisms, but then advances no further for the next sixteen hours. Not until almost 8:30 in the evening, with the day five-sixths over, has Earth anything to show the universe but a restless skin of microbes. Then, finally, the first sea plants appear, followed twenty minutes later by the first jellyfish and the enigmatic Ediacaran fauna first seen by Reginald Sprigg in Australia. At 9:04 P.M. trilobites swim onto the scene, followed more or less immediately by the shapely creatures of the Burgess Shale. Just before 10 P.M. plants begin to pop up on the land. Soon after, with less than two hours left in the day, the first land creatures follow. Thanks to ten minutes or so of balmy weather, by 10:24 the Earth is covered in the great carboniferous forests whose residues give us all our coal, and the first winged insects are evident. Dinosaurs plod onto the scene just before 11 P.M. and hold sway for about three-quarters of an hour. At twenty-one minutes to midnight they vanish and the age of mammals begins. Humans emerge one minute and seventeen seconds before midnight. The whole of our recorded history, on this scale, would be no more than a few seconds, a single human lifetime barely an instant. Throughout this greatly speeded-up day continents slide about and bang together at a clip that seems positively reckless. Mountains rise and melt away, ocean basins come and go, ice sheets advance and withdraw. And throughout the whole, about three times every minute, somewhere on the planet there is a flashbulb pop of light marking the impact of a Manson-sized meteor or one even larger. It’s a wonder that anything at all can survive in such a pummeled and unsettled environment. In fact, not many things do for long. Perhaps an even more effective way of grasping our extreme recentness as a part of this 4.5-billion-year-old picture is to stretch your arms to their fullest extent and imagine that width as the entire history of the Earth. On this scale, according to John McPhee in Basin and Range, the distance from the fingertips of one hand to the wrist of the other is Precambrian. All of complex life is in one hand, “and in a single stroke with a medium-grained nail file you could eradicate human history.” Fortunately, that moment hasn’t happened, but the chances are good that it will. I don’t wish to interject a note of gloom just at this point, but the fact is that there is one other extremely pertinent quality about life on Earth: it goes extinct. Quite regularly. For all the trouble they take to assemble and preserve themselves, species crumple and die remarkably routinely. And the more complex they get, the more quickly they appear to go extinct. Which is perhaps one reason why so much of life isn’t terribly ambitious.
”
”
Bill Bryson (A Short History of Nearly Everything)
“
The village club manager went with his watchman to buy a bust of Comrade Stalin. They bought it. The bust was big and heavy. They ought to have carried it in a hand barrow, both of them together, but the manager's status did not allow him to. "All right, you'll manage it if you take it slowly." And he went off ahead. The old watchman couldn't work out how to do it for a long time. If he tried to carry it at his side, he couldn't get his arm around it. If he tried to carry it in front of him, his back hurt and he was thrown off balance backward. Finally he figured out how to do it. He took off his belt, made a noose for Comrade Stalin, put it around his neck, and in this way carried it over his shoulder through the village. Well, there was nothing here to argue about. It was an open-and-shut case. Article 58-8, terrorism, ten years.
”
”
Aleksandr Solzhenitsyn (The Gulag Archipelago, 1918-1956: An Experiment in Literary Investigation, Books III-IV)
“
Punishment was thus directed to outsiders as well as to sinful Christians. One of the characteristics of Western Christianity between the eleventh and thirteenth centuries is its identification of various groups within the Western world as distinct, marginal and a constant potential threat to good order: principal among such groups were Jews, heretics, lepers and (curiously belatedly) homosexuals.8 In 1321 there was panic all over France, ranging from poor folk to King Philip V himself, that lepers and Jews had combined together with the great external enemy, Islam, to overthrow all good order in Christendom by poisoning wells. Lepers (as if they had not enough misfortune) were victimized, tortured into confessions and burned at the stake, and the pogroms against Jews were no less horrific. Muslims were lucky enough to be out of reach on that occasion.
”
”
Diarmaid MacCulloch (A History of Christianity: The First Three Thousand Years)
“
Although, since days when we had been at school together, I had been seeing him on and off—very much on and off—for more than twenty years by this time, I found when I worked under him there were still comparatively unfamiliar sides to Widmerpool. Like most persons viewed through the eyes of a subordinate, his nature was to be appreciated with keener insight from below. This new angle of observation revealed, for example, how difficult he was to work with, particularly on account of a secretiveness that derived from perpetual fear, almost obsession, that tasks completed by himself might be attributed to the work of someone else. On that first morning at Division, Widmerpool spoke at length of his own methods. He was already sitting at his table when I arrived in the room. Removing his spectacles, he began to polish them vigorously, assuming at the same time a manner of hearty military geniality.
”
”
Anthony Powell (The Soldier's Art (A Dance to the Music of Time, #8))
“
NATO Special Forces put a lot of emphasis on endurance in selection and training. They have guys running fifty miles carrying everything including the kitchen sink. They keep them awake and hiking over appalling terrain for a week at a time. Therefore NATO elite troops tended to be small whippy guys, built like marathon runners. But this Bulgarian was huge. He was at least as big as me. Maybe even bigger. Maybe six-six, maybe two-fifty. He had a shaved head. He had a big square face that would be somewhere between brutally plain and reasonably good-looking depending on the light. At that point the fluorescent tube on the ceiling of his cell wasn’t doing him any favors. He looked tired. He had piercing eyes set deep and close together in hooded sockets. He was a few years older than me, somewhere in his early thirties. He had huge hands. He was wearing brand-new woodland BDUs, no name, no rank, no unit.
”
”
Lee Child (The Enemy (Jack Reacher, #8))
“
The current decline in educational achievement is, like most things, multiply determined. The evidence points, first, to about 50-100 years of genetic decline in ability. It doesn’t take much–perhaps a one-point decline every 30 years–to reduce substantially the percentage in the upper range of IQ. With our present mean IQ of 100, 1 person in 250 would exceed an IQ of 140. If, however, the average dropped to 85, you’d have only 1 in 8,000 who would exceed an IQ of 140. We must suppose that academic standards are much affected by the percentages of high IQ individuals, and that their becoming more scarce will lower academic performance. So part of the remedy for this problem definitely lies in eugenic practices.
But there are some environmental factors as well, such as the failure to do “streaming” in schools, in which children of much the same ability level are put together. And I think something in the way of general idleness and slackness has gotten into the system since the 1960s which could account for a part of the decline, particularly in the more precise subjects like mathematics.
”
”
Raymond B. Cattell
“
No dragon was safe in the Sky Palace, but the ones in the most danger by far were the daughters of Queen Scarlet. Or was it now daughter, singular? Ruby hadn’t seen her sister, Tourmaline, in three days. Not since the night they went flying together and, high in the starlit sky, glowing in the light of two of the moons, Tourmaline had whispered that she was almost ready. “Don’t be an idiot. You’re only ten, and furthermore, you’ll never be ready,” Ruby had whispered back. “She killed her mother plus all three of her sisters and eleven of ours. There’s no way to defeat her.” “She can’t be queen forever,” Tourmaline said. “She has been queen forever,” Ruby argued. “Twenty-four years is a long time but not that long,” said Tourmaline. “Queen Oasis was queen longer than that, and look what happened to her.” “Are you planning to throw a scavenger at Mother?” Ruby asked. “Because I’m sure she’d appreciate a snack before she kills you.” “It’s always going to be like this,” Tourmaline hissed. She flicked clouds away with her dark orange wings. “Until one of us challenges her and wins. You and I are the only ones left now — the only hope the SkyWings have of a decent queen. Ruby, if I defeat her and become queen, we can get out of this war.” Ruby wasn’t so sure about that. She’d met Burn, and she suspected the SandWing wouldn’t let her allies go that easily. But it didn’t matter — there was no way Tourmaline could win a battle with their mother. “The prophecy will take care of the war,” she argued. “The brightest night is in four days … ” “Right.” Tourmaline rolled her eyes. “I’ll just wait for a bunch of eggs that haven’t even hatched yet to save us. Ruby, I don’t want to wait for things to happen to me. I want to make them happen.” “I don’t want to watch you die,” Ruby growled. Her sister hovered in front of her for a moment. Stars glittered in her eyes, searching Ruby’s. She’s wondering if I want the throne for myself, Ruby thought. She thinks I’m trying to talk her out of it because I’m planning something. Like I’m that stupid. “Well, don’t worry, I won’t do it yet,” Tourmaline promised. “Another few months of training, maybe. I’m feeling really strong, though. I beat Vermilion in a fight the other day. Want to hear about it?” Ruby
”
”
Tui T. Sutherland (Escaping Peril (Wings of Fire, #8))
“
You will see that the most powerful and highly placed men let drop remarks in which they long for leisure, acclaim it, and prefer it to all their blessings. They desire at times, if it could be with safety, to descend from their high pinnacle; for, though nothing from without should assail or shatter, Fortune of its very self comes crashing down.8
The deified Augustus, to whom the gods vouchsafed more than to any other man, did not cease to pray for rest and to seek release from public affairs; all his conversation ever reverted to this subject—his hope of leisure. This was the sweet, even if vain, consolation with which he would gladden his labours—that he would one day live for himself. In a letter addressed to the senate, in which he had promised that his rest would not be devoid of dignity nor inconsistent with his former glory, I find these words: "But these matters can be shown better by deeds than by promises. Nevertheless, since the joyful reality is still far distant, my desire for that time most earnestly prayed for has led me to forestall some of its delight by the pleasure of words." So desirable a thing did leisure seem that he anticipated it in thought because he could not attain it in reality. He who saw everything depending upon himself alone, who determined the fortune of individuals and of nations, thought most happily of that future day on which he should lay aside his greatness. He had discovered how much sweat those blessings that shone throughout all lands drew forth, how many secret worries they concealed. Forced to pit arms first against his countrymen, then against his colleagues, and lastly against his relatives, he shed blood on land and sea.
Through Macedonia, Sicily, Egypt, Syria, and Asia, and almost all countries he followed the path of battle, and when his troops were weary of shedding Roman blood, he turned them to foreign wars. While he was pacifying the Alpine regions, and subduing the enemies planted in the midst of a peaceful empire, while he was extending its bounds even beyond the Rhine and the Euphrates and the Danube, in Rome itself the swords of Murena, Caepio, Lepidus, Egnatius, and others were being whetted to slay him. Not yet had he escaped their plots, when his daughter9 and all the noble youths who were bound to her by adultery as by a sacred oath, oft alarmed his failing years—and there was Paulus, and a second time the need to fear a woman in league with an Antony.10 When be had cut away these ulcers11 together with the limbs themselves, others would grow in their place; just as in a body that was overburdened with blood, there was always a rupture somewhere. And so he longed for leisure, in the hope and thought of which he found relief for his labours. This was the prayer of one who was able to answer the prayers of mankind.
”
”
Seneca (On the Shortness of Life: Life Is Long if You Know How to Use It (Penguin Great Ideas))
“
4. “National Debts Shall Not Be Contracted with a View to the External Friction of States”; This expedient of seeking aid within or without the state is above suspicion when the purpose is domestic economy (e.g., the improvement of roads, new settlements, establishment of stores against unfruitful years, etc.). But as an opposing machine in the antagonism of powers, a credit system which grows beyond sight and which is yet a safe debt for the present requirements — because all the creditors do not require payment at one time — constitutes a dangerous money power. This ingenious invention of a commercial people [England] in this century is dangerous because it is a war treasure which exceeds the treasures of all other states; it cannot be exhausted except by default of taxes (which is inevitable), though it can be long delayed by the stimulus to trade which occurs through the reaction of credit on industry and commerce. This facility in making war, together with the inclination to do so on the part of rulers—an inclination which seems inborn in human nature — is thus a great hindrance to perpetual peace. Therefore, to forbid this credit system must be a preliminary article of perpetual peace all the more because it must eventually entangle many innocent states in the inevitable bankruptcy and openly harm them. They are therefore justified in allying themselves against such a state and its measures.
”
”
Immanuel Kant (The Immanuel Kant Collection: 8 Classic Works)
“
I can smell fennel, lemongrass and cinnamon. But there's something more... something that ties those three spices together. What is this powerful aroma underneath it all?
"'Holy basil'! And he used fresh leaves!"
Holy...
... basil?
"It's a spice native to Southeast Asia and sacred to the Hindu religion. Just one whiff of it...
... sends a refreshing sensation throughout the entire body. In Ayurvedic medicine, it's even considered an elixir of life!" *Ayurveda is the name of Hindu traditional medicine in which proper diet plays a large role.*
"Really? What an amazing spice!"
"However...
... holy basil rarely makes it to Japan while still fresh! It should be nearly impossible to procure!
How on earth did you get it?!"
"Oh, that? We raise it year-round for our seminar. And how do we cultivate it? Well... that's a trade secret."
"What?! He raises his own uber-rare spices?!"
"That's the Shiomi seminar for you."
""Shiomi"? They must mean Professor Jun Shiomi, the academic expert on spices!"
"Man, this scent is not just powerful, it's addictive! But that's not the only thing going on in this dish. There's something else, something that spurs you on to the next bite...
tartness? Yogurt!"
"Good guess, Yukihira. Holy basil is so strong it can easily overpower all other spices if you aren't careful. But adding in yogurt mellows it out."
Not only that, the spices he used have the curcumin compound, which is known to aid the liver in detoxifying the blood. That together with the lactic acids in yogurt increases how well the body absorbs it!
”
”
Yūto Tsukuda (食戟のソーマ 8 [Shokugeki no Souma 8] (Food Wars: Shokugeki no Soma, #8))
“
Jesus himself remains an enigma. There have been interesting attempts to uncover the figure of the ‘historical’ Jesus, a project that has become something of a scholarly industry. But the fact remains that the only Jesus we really know is the Jesus described in the New Testament, which was not interested in scientifically objective history. There are no other contemporary accounts of his mission and death. We cannot even be certain why he was crucified. The gospel accounts indicate that he was thought to be the king of the Jews. He was said to have predicted the imminent arrival of the kingdom of heaven, but also made it clear that it was not of this world. In the literature of the Late Second Temple period, there had been hints that a few people were expecting a righteous king of the House of David to establish an eternal kingdom, and this idea seems to have become more popular during the tense years leading up to the war. Josephus, Tacitus and Suetonius all note the importance of revolutionary religiosity, both before and after the rebellion.2 There was now keen expectation in some circles of a meshiah (in Greek, christos), an ‘anointed’ king of the House of David, who would redeem Israel. We do not know whether Jesus claimed to be this messiah – the gospels are ambiguous on this point.3 Other people rather than Jesus himself may have made this claim on his behalf.4 But after his death some of his followers had seen him in visions that convinced them that he had been raised from the tomb – an event that heralded the general resurrection of all the righteous when God would inaugurate his rule on earth.5 Jesus and his disciples came from Galilee in northern Palestine. After his death they moved to Jerusalem, probably to be on hand when the kingdom arrived, since all the prophecies declared that the temple would be the pivot of the new world order.6 The leaders of their movement were known as ‘the Twelve’: in the kingdom, they would rule the twelve tribes of the reconstituted Israel.7 The members of the Jesus movement worshipped together every day in the temple,8 but they also met for communal meals, in which they affirmed their faith in the kingdom’s imminent arrival.9 They continued to live as devout, orthodox Jews. Like the Essenes, they had no private property, shared their goods equally, and dedicated their lives to the last days.10 It seems that Jesus had recommended voluntary poverty and special care for the poor; that loyalty to the group was to be valued more than family ties; and that evil should be met with non-violence and love.11 Christians should pay their taxes, respect the Roman authorities, and must not even contemplate armed struggle.12 Jesus’s followers continued to revere the Torah,13 keep the Sabbath,14 and the observance of the dietary laws was a matter of extreme importance to them.15 Like the great Pharisee Hillel, Jesus’s older contemporary, they taught a version of the Golden Rule, which they believed to be the bedrock of the Jewish faith: ‘So always treat others as you would like them to treat you; that is the message of the Law and the Prophets.
”
”
Karen Armstrong (The Bible: A Biography (Books That Changed the World))
“
she feels lucky to have a job, but she is pretty blunt about what it is like to work at Walmart: she hates it. She’s worked at the local Walmart for nine years now, spending long hours on her feet waiting on customers and wrestling heavy merchandise around the store. But that’s not the part that galls her. Last year, management told the employees that they would get a significant raise. While driving to work or sorting laundry, Gina thought about how she could spend that extra money. Do some repairs around the house. Or set aside a few dollars in case of an emergency. Or help her sons, because “that’s what moms do.” And just before drifting off to sleep, she’d think about how she hadn’t had any new clothes in years. Maybe, just maybe. For weeks, she smiled at the notion. She thought about how Walmart was finally going to show some sign of respect for the work she and her coworkers did. She rolled the phrase over in her mind: “significant raise.” She imagined what that might mean. Maybe $2.00 more an hour? Or $2.50? That could add up to $80 a week, even $100. The thought was delicious. Then the day arrived when she received the letter informing her of the raise: 21 cents an hour. A whopping 21 cents. For a grand total of $1.68 a day, $8.40 a week. Gina described holding the letter and looking at it and feeling like it was “a spit in the face.” As she talked about the minuscule raise, her voice filled with anger. Anger, tinged with fear. Walmart could dump all over her, but she knew she would take it. She still needed this job. They could treat her like dirt, and she would still have to show up. And that’s exactly what they did. In 2015, Walmart made $14.69 billion in profits, and Walmart’s investors pocketed $10.4 billion from dividends and share repurchases—and Gina got 21 cents an hour more. This isn’t a story of shared sacrifice. It’s not a story about a company that is struggling to keep its doors open in tough times. This isn’t a small business that can’t afford generous raises. Just the opposite: this is a fabulously wealthy company making big bucks off the Ginas of the world. There are seven members of the Walton family, Walmart’s major shareholders, on the Forbes list of the country’s four hundred richest people, and together these seven Waltons have as much wealth as about 130 million other Americans. Seven people—not enough to fill the lineup of a softball team—and they have more money than 40 percent of our nation’s population put together. Walmart routinely squeezes its workers, not because it has to, but because it can. The idea that when the company does well, the employees do well, too, clearly doesn’t apply to giants like this one. Walmart is the largest employer in the country. More than a million and a half Americans are working to make this corporation among the most profitable in the world. Meanwhile, Gina points out that at her store, “almost all the young people are on food stamps.” And it’s not just her store. Across the country, Walmart pays such low wages that many of its employees rely on food stamps, rent assistance, Medicaid, and a mix of other government benefits, just to stay out of poverty. The
”
”
Elizabeth Warren (This Fight Is Our Fight: The Battle to Save America's Middle Class)
“
The definition of morality; Morality is the idiosyncrasy of decadents, actuated by a desire to avenge themselves with success upon life. I attach great value to this definition.
8
[Pg 141]
Have you understood me? I have not uttered a single word which I had not already said five years ago through my mouthpiece Zarathustra. The unmasking of Christian morality is an event which unequalled in history, it is a real catastrophe. The man who throws light upon it is a force majeure, a fatality; he breaks the history of man into two. Time is reckoned up before him and after him. The lightning flash of truth struck precisely that which theretofore had stood highest: he who understands what was destroyed by that flash should look to see whether he still holds anything in his hands. Everything which until then was called truth, has been revealed as the most detrimental, most spiteful, and most subterranean form of life; the holy pretext, which was the "improvement" of man, has been recognised as a ruse for draining life of its energy and of its blood. Morality conceived as Vampirism.... The man who unmasks morality has also unmasked the worthlessness of the values in which men either believe or have believed; he no longer sees anything to be revered in the most venerable man—even in the types of men that have been pronounced holy; all he can see in them is the most fatal kind of abortions, fatal, because they fascinate. The concept "God" was invented as the opposite of the concept life—everything detrimental, poisonous, and slanderous, and all deadly hostility to life, wad bound together in one horrible unit in Him. The concepts "beyond" and "true world" were invented in order to depreciate the only world that exists—in order that no goal or aim, no sense or task, might be left to earthly reality. The concepts "soul," "spirit," and last of all the concept "immortal soul," were invented in order to throw contempt on the body, in order to make it sick and "holy," in order to cultivate an attitude of appalling levity towards all things in life which deserve to be treated seriously, i.e. the questions of nutrition and habitation, of intellectual diet, the treatment of the sick, cleanliness, and weather. Instead of health, we find the "salvation of the soul"—that is to say, a folie circulate fluctuating between convulsions and penitence and the hysteria of redemption. The concept "sin," together with the torture instrument appertaining to it, which is the concept "free will," was invented in order to confuse and muddle our instincts, and to render the mistrust of them man's second nature! In the concepts "disinterestedness" and "self-denial," the actual signs of decadence are to be found. The allurement of that which is
[Pg 142]
[Pg 143] The Project Gutenberg eBook of Ecce Homo, by Friedrich Nietzsche.
detrimental, the inability to discover one's own advantage and self-destruction, are made into absolute qualities, into the "duty," the "holiness," and the "divinity" of man. Finally—to keep the worst to the last—by the notion of the good man, all that is favoured which is weak, ill, botched, and sick-in-itself, which ought to be wiped out. The law of selection is thwarted, an ideal is made out of opposition to the proud, well-constituted man, to him who says yea to life, to him who is certain of the future, and who guarantees the future—this man is henceforth called the evil one. And all this was believed in as morality!
”
”
Nietszche
“
HISTORICAL NOTE There are no nuclear power stations in Belarus. Of the functioning stations in the territory of the former USSR, the ones closest to Belarus are of the old Soviet-designed RBMK type. To the north, the Ignalinsk station, to the east, the Smolensk station, and to the south, Chernobyl. On April 26, 1986, at 1:23:58, a series of explosions destroyed the reactor in the building that housed Energy Block #4 of the Chernobyl Nuclear Power Station. The catastrophe at Chernobyl became the largest technological disaster of the twentieth century. For tiny Belarus (population: 10 million), it was a national disaster. During the Second World War, the Nazis destroyed 619 Belarussian villages along with their inhabitants. As a result of Chernobyl, the country lost 485 villages and settlements. Of these, 70 have been forever buried underground. During the war, one out of every four Belarussians was killed; today, one out of every five Belarussians lives on contaminated land. This amounts to 2.1 million people, of whom 700,000 are children. Among the demographic factors responsible for the depopulation of Belarus, radiation is number one. In the Gomel and Mogilev regions, which suffered the most from Chernobyl, mortality rates exceed birth rates by 20%. As a result of the accident, 50 million Ci of radionuclides were released into the atmosphere. Seventy percent of these descended on Belarus; fully 23% of its territory is contaminated by cesium-137 radionuclides with a density of over 1 Ci/km2. Ukraine on the other hand has 4.8% of its territory contaminated, and Russia, 0.5%. The area of arable land with a density of more than 1 Ci/km2 is over 18 million hectares; 2.4 thousand hectares have been taken out of the agricultural economy. Belarus is a land of forests. But 26% of all forests and a large part of all marshes near the rivers Pripyat, Dniepr, and Sozh are considered part of the radioactive zone. As a result of the perpetual presence of small doses of radiation, the number of people with cancer, mental retardation, neurological disorders, and genetic mutations increases with each year. —“Chernobyl.” Belaruskaya entsiklopedia On April 29, 1986, instruments recorded high levels of radiation in Poland, Germany, Austria, and Romania. On April 30, in Switzerland and northern Italy. On May 1 and 2, in France, Belgium, the Netherlands, Great Britain, and northern Greece. On May 3, in Israel, Kuwait, and Turkey. . . . Gaseous airborne particles traveled around the globe: on May 2 they were registered in Japan, on May 5 in India, on May 5 and 6 in the U.S. and Canada. It took less than a week for Chernobyl to become a problem for the entire world. —“The Consequences of the Chernobyl Accident in Belarus.” Minsk, Sakharov International College on Radioecology The fourth reactor, now known as the Cover, still holds about twenty tons of nuclear fuel in its lead-and-metal core. No one knows what is happening with it. The sarcophagus was well made, uniquely constructed, and the design engineers from St. Petersburg should probably be proud. But it was constructed in absentia, the plates were put together with the aid of robots and helicopters, and as a result there are fissures. According to some figures, there are now over 200 square meters of spaces and cracks, and radioactive particles continue to escape through them . . . Might the sarcophagus collapse? No one can answer that question, since it’s still impossible to reach many of the connections and constructions in order to see if they’re sturdy. But everyone knows that if the Cover were to collapse, the consequences would be even more dire than they were in 1986. —Ogonyok magazine, No. 17, April 1996
”
”
Svetlana Alexievich (Voices from Chernobyl: The Oral History of a Nuclear Disaster)
“
Putting it all together, fluctuations in attitudes and behavior combine to make the stock market the ultimate pendulum. In my 47 full calendar years in the investment business, starting with 1970, the annual returns on the S&P 500 have swung from plus 37% to minus 37%. Averaging out good years and bad years, the long-run return is usually stated as 10% or so. Everyone’s been happy with that typical performance and would love more of the same. But remember, a swinging pendulum may be at its midpoint “on average,” but it actually spends very little time there. The same is true of financial market performance. Here’s a fun question (and a good illustration): for how many of the 47 years from 1970 through 2016 was the annual return on the S&P 500 within 2% of “normal”—that is, between 8% and 12%? I expected the answer to be “not that often,” but I was surprised to learn that it had happened only three times! It also surprised me to learn that the return had been more than 20 percentage points away from “normal”—either up more than 30% or down more than 10%—more than one-quarter of the time: 13 out of the last 47 years. So one thing that can be said with total conviction about stock market performance is that the average certainly isn’t the norm. Market fluctuations of this magnitude aren’t nearly fully explained by the changing fortunes of companies, industries or economies. They’re largely attributable to the mood swings of investors. Lastly, the times when return is at the extremes aren’t randomly distributed over the years. Rather they’re clustered, due to the fact that investors’ psychological swings tend to persist for a while—to paraphrase Herb Stein, they tend to continue until they stop. Most of those 13 extreme up or down years were within a year or two of another year of similarly extreme performance in the same direction.
”
”
Howard Marks (Mastering The Market Cycle: Getting the Odds on Your Side)
“
Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed.” —Mark 1:35 2. Have an honest heart. “Call upon me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart.”—Jeremiah 29:12-13 3. Open your Bible. “The word of God is living and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart.” —Hebrews 4:12 4. Have a genuine friend. “Let us consider how we may spur one another on toward love and good deeds. Let us not give up meeting together, as some are in the habit of doing, but let us encourage one another—and all the more as you see the Day approaching.”—Hebrews 10:24-25 God has not meant for our lives to be empty. His plan is for us to live full and abundant lives (see John 10:10). As Rick Warren explains in his book The Purpose-Driven Life, “The purpose of your life is far greater than your own personal fulfillment, your peace of mind, or even your happiness. It’s far greater than your family, your career, or even your wildest dreams and ambitions. If you want to know why you were placed on this planet, you must begin with God. You were born by his purpose and for his purpose.”8 God did not make you to be empty. Walk with and in the purpose He has planned for you. Prayer: Father God, lift me out of a life of emptiness. You didn’t make me to be there, and that’s not where I will remain. With Your Spirit and power I will rise above this phase of emptiness and live an abundant life. Thank You for giving me a gentle whisper. Amen. Action: If you find yourself in an empty stage of life, put into action this week the four steps that are given. Today’s Wisdom: Blessed is the man who trusts in the LORD, whose confidence is in him. He will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit. —JEREMIAH 17:7-8
”
”
Emilie Barnes (Walk with Me Today, Lord: Inspiring Devotions for Women)
“
I’d met Madison, as I’ve already mentioned, two months earlier, in Budapest. I’d been at a conference. She’d been there with some girlfriends. We’d got talking in the hotel bar. An anthropologist, she’d said; that’s … exotic. Not at all, I’d replied; I work for an incorporated business, in a basement. Yes, she said, but … But what? I asked. Dances, and masks, and feathers, she eventually responded: that’s the essence of your work, isn’t it? I mean, even if you’re writing a report on workplace etiquette, or how to motivate employees or whatever, you’re seeing it all through a lens of rituals, and rites, and stuff. It must make the everyday all primitive and strange—no? I saw what she was getting at; but she was wrong. For anthropologists, even the exotic’s not exotic, let alone the everyday. In his key volume Tristes Tropiques, Claude Lévi-Strauss, the twentieth century’s most brilliant ethnographer, describes pacing the streets, all draped with new electric cable, of Lahore’s Old Town sometime in the nineteen-fifties, trying to piece together, long after the event, a vanished purity—of local colour, texture, custom, life in general—from nothing but leftovers and debris. He goes on to describe being struck by the same impression when he lived among the Amazonian Nambikwara tribe: the sense of having come “too late”—although he knows, from having read a previous account of life among the Nambikwara, that the anthropologist (that account’s author) who came here fifty years earlier, before the rubber-traders and the telegraph, was struck by that impression also; and knows as well that the anthropologist who, inspired by the account that Lévi-Strauss will himself write of this trip, shall come back in fifty more will be struck by it too, and wish—if only!—that he could have been here fifty years ago (that is, now, or, rather, then) to see what he, Lévi-Strauss, saw, or failed to see. This leads him to identify a “double-bind” to which all anthropologists, and anthropology itself, are, by their very nature, prey: the “purity” they crave is no more than a state in which all frames of comprehension, of interpretation and analysis, are lacking; once these are brought to bear, the mystery that drew the anthropologist towards his subject in the first place vanishes. I explained this to her; and she seemed, despite the fact that she was drunk, to understand what I was saying. Wow, she murmured; that’s kind of fucked. 2.8 When I arrived at Madison’s, we had sex. Afterwards,
”
”
Tom McCarthy (Satin Island)
“
In Romans 12:4-8, Paul writes about gifts: “For as we have many members in one body, but all the members do not have the same function, so we, being many, are one body in Christ, and individually members of one another. Having then gifts differing according to the grace that is given to us, let us use them: if prophecy, let us prophesy in proportion to our faith; or ministry, let us use it in our ministering; he who teaches, in teaching; he who exhorts, in exhortation; he who gives, with liberality; he who leads, with diligence; he who shows mercy, with cheerfulness.” “Having then gifts differing according to the grace that is given to us, let us use them.” Recognize that the gifts inside you are not only for you; just as the gifts inside other people around you are not only for them. We are meant to help each other. God designed us this way on purpose! All being members of one body, our successes are shared — there is no need to be threatened by another person’s gift. Use your gifts, and encourage the people in your life to use their gifts as well. You will be blessed as a result! Unfortunately, one thing that keeps us from asking for help or taking advantage of the talents in people around us is pride. Never allow pride to keep you from asking for counsel when it is needed! 1 Corinthians 12:20 is another passage about gifts: “now indeed there are many members, yet one body. And the eye cannot say to the hand, ‘I have no need of you’; nor again the head to the feet, ‘I have no need of you.’ ” We need each other, and joining our gifts together will result in a much stronger body. If you have time, read 1 Corinthians 12:4-20. Reflect on how there can be unity in the diversity of gifts if we use our different gifts properly. Determine that you will not be threatened by anyone else’s gifts! Esther was not afraid of the gifts in the people around her. Let’s see how she responds to the wisdom of others today. And every day Mordecai paced in front of the court of the women’s quarters, to learn of Esther’s welfare and what was happening to her. Esther 2:11 Every day, Mordecai goes to the palace gates to inquire after Esther and learn of what was happening to her. He goes to the palace gates with purpose. He paces in front of the women’s court until he has learns the day’s news about Esther. Even though she is no longer under his roof, he stills feels a strong responsibility toward her, and acts accordingly. He is a faithful man, and has set a great example before Esther. The news that he hears concerning Esther daily must be good: her inward beauty and submission to authority are two of the many wonderful traits that God placed in her so that she will be effective in Persia. Even though Esther is in an unfamiliar place and experiencing “firsts” every day in the palace, God is making sure she has what she needs. Esther did not need to feel nervous! She needed wise counsel; it has been provided for her in Mordecai and Hegai. She needs a pleasant and patient personality; that has been being developed in her by the Lord for many years. In your own life, you are constantly undergoing change and growth as you are submitting to the Lord. Whether or not you can see it, God is continually preparing you for what lies ahead so that you will have what you need when you need it. The God who loves you so much knows your future, and He is preparing you today for what you will experience tomorrow. Esther is receiving what she needs as well. She is in the palace undergoing her beauty preparations — a twelve month process! Even through this extended period of time, Mordecai is still at the palace gates every day (the Bible does not say that he stopped his concern for her at any point). It is an entire
”
”
Jennifer Spivey (Esther: Reflections From An Unexpected Life)
“
Caramel Apple Dump Cake This cake screams of the fall season but will also be perfect any time of the year. Fresh apples, gooey caramel, warm spices…what more could you need?!? Yield: 18 Servings Active Time: 10 minutes Ingredients: 2 apples, peeled and diced 1 apple, peeled and grated 1 box white cake mix 1 tsp cinnamon 1/4 tsp nutmeg 1/4 tsp grated cloves 1 cup caramel sauce 8 Tablespoons melted butter Directions: 1. Pour diced and grated apples into a 9 x 13 pan with 2 inch high sides. 2. Pour the dry white cake mix and the spices over the top of the apples. Try to sprinkle it across the top of the whole pan rather than dumping it directly in one section just for ease of mixing! 3. Stir the apples, spices and cake mix together until well combined. Try to ensure that there are no dry cake mix lumps. 4. Pour the melted butter over the top of the mix along with the caramel sauce and stir briefly. The butter does not need to be fully incorporated. 5. Transfer the pan to a preheated 350 degree oven and bake for about 35-45 minutes or until the cake springs back to the touch and the center is no longer wet. 6. Remove the pan from the oven and allow to cool. 7. Slice directly from the pan and serve!
”
”
Daniel Humphreys (The Best Dump Cake Cookbook: The Easiest and Tastiest Way to Make A Cake!)
“
38 Then the Lord spoke to Job out of the storm. He said:
2 “Who is this that obscures my plans
with words without knowledge?
3 Brace yourself like a man;
I will question you,
and you shall answer me.
4 “Where were you when I laid the earth’s foundation?
Tell me, if you understand.
5 Who marked off its dimensions? Surely you know!
Who stretched a measuring line across it?
6 On what were its footings set,
or who laid its cornerstone—
7 while the morning stars sang together
and all the angels[a] shouted for joy?
8 “Who shut up the sea behind doors
when it burst forth from the womb,
9 when I made the clouds its garment
and wrapped it in thick darkness,
10 when I fixed limits for it
and set its doors and bars in place,
11 when I said, ‘This far you may come and no farther;
here is where your proud waves halt’?
12 “Have you ever given orders to the morning,
or shown the dawn its place,
13 that it might take the earth by the edges
and shake the wicked out of it?
14 The earth takes shape like clay under a seal;
its features stand out like those of a garment.
15 The wicked are denied their light,
and their upraised arm is broken.
16 “Have you journeyed to the springs of the sea
or walked in the recesses of the deep?
17 Have the gates of death been shown to you?
Have you seen the gates of the deepest darkness?
18 Have you comprehended the vast expanses of the earth?
Tell me, if you know all this.
19 “What is the way to the abode of light?
And where does darkness reside?
20 Can you take them to their places?
Do you know the paths to their dwellings?
21 Surely you know, for you were already born!
You have lived so many years!
22 “Have you entered the storehouses of the snow
or seen the storehouses of the hail,
23 which I reserve for times of trouble,
for days of war and battle?
24 What is the way to the place where the lightning is dispersed,
or the place where the east winds are scattered over the earth?
25 Who cuts a channel for the torrents of rain,
and a path for the thunderstorm,
26 to water a land where no one lives,
an uninhabited desert,
27 to satisfy a desolate wasteland
and make it sprout with grass?
28 Does the rain have a father?
Who fathers the drops of dew?
29 From whose womb comes the ice?
Who gives birth to the frost from the heavens
30 when the waters become hard as stone,
when the surface of the deep is frozen?
31 “Can you bind the chains[b] of the Pleiades?
Can you loosen Orion’s belt?
32 Can you bring forth the constellations in their seasons[c]
or lead out the Bear[d] with its cubs?
33 Do you know the laws of the heavens?
Can you set up God’s[e] dominion over the earth?
34 “Can you raise your voice to the clouds
and cover yourself with a flood of water?
35 Do you send the lightning bolts on their way?
Do they report to you, ‘Here we are’?
36 Who gives the ibis wisdom[f]
or gives the rooster understanding?[g]
37 Who has the wisdom to count the clouds?
Who can tip over the water jars of the heavens
38 when the dust becomes hard
and the clods of earth stick together?
39 “Do you hunt the prey for the lioness
and satisfy the hunger of the lions
40 when they crouch in their dens
or lie in wait in a thicket?
41 Who provides food for the raven
when its young cry out to God
and wander about for lack of food?
”
”
?
“
was Sharon Tate’s maid, Winifred Chapman, arriving to work at 8 am on August 9, who found the bodies and alerted the police. Police booked the house’s 19-year-old caretaker, William Garretson, immediately. No one believed that Garretson could have been in the guesthouse the entire time and not have heard anything. Garretson was booked on five counts of murder and taken to the police station. This was a disaster for Manson. No one had put together the pieces that Manson thought he had clearly laid, linking this murder with that of Gary Hinman and to the Black Panthers. The whole thing had been a failure, Manson said. The group was going to have to out a second night and do it all over again.
”
”
Hourly History (Charles Manson: A Life From Beginning to End (Biographies of Criminals))
“
The place was a wreck, and Nancy insisted that the first thing we had to do was tear up the rotting linoleum in the kitchen. One layer yielded to another, until finally I came to a bunch of newspapers that had been laid over the warped wooden floor to make it level. They were issues of the New York Daily News and Daily Mirror from 1936. The papers, nearly thirty years old, were smelly and yellow with age, but otherwise readable. The giant black headlines concerned a child custody trial in Los Angeles. The News banner for August 1 screamed ASTOR’S BABY TO BE JUDGE. Next came ASTOR’S SENSATIONS SCARE FILM MOGULS. And by August 8 it was ASTOR DIARY “ECSTACY” (sic), with the subhead G. S. KAUFMAN TRYST BARED. I began piecing the pages together chronologically.
”
”
Edward Sorel (Mary Astor's Purple Diary: The Great American Sex Scandal of 1936)
“
Get in agreement with God
In the Bible, David said, “Lift up your head and the King of glory will come in.” As long as your head is down and you are discouraged, with no joy, no passion, and no zeal, the King of glory will not come.
Instead, get up in the morning and say, “Father, thank you for another day. Thank you for another sunrise. I’m excited about this day.” When you’re really alive, hopeful, grateful, passionate, and productive, then the King of glory, the most high God, will come in. He’ll make a way where it looks like there is no way.
We all face difficulties. We have unfair things happen. Don’t let it sour your life. I heard the saying, “Trouble is inevitable but misery is optional.” Just because you had a bad break doesn’t mean your life is over.
I know a popular minister who led his church for many years and was such a great speaker he was in constant demand. But a few years ago, he was diagnosed with Parkinson’s disease. He eventually lost the ability to speak. He had to resign from his church. He once was so eloquent, strong, and vibrant, but it looked as if his career was over. It looked as if his best days were behind him.
But just when things started to look really bad for him, he sent me a manuscript with a note: “Joel, as you know, I can’t speak anymore, so I’ve taken up writing. Here’s a look at my newest book.”
Just because you can’t do what you used to do doesn’t mean you’re supposed to sit on the sidelines. If you can’t speak, write. If you can’t run, walk. If you can’t stand up, just sit up. If you can’t dance, shake your head. If you can’t sing, tap your foot. Do whatever you can do. As long as you have breath you have something in you. Don’t lose your passion.
Think about the apostle Paul: he was thrown in prison at the peak of his career. Just when it was all coming together he had this major disappointment. Paul could have become depressed and thought: “Too bad for me.” He could have given up on his dreams. Instead, he kept his passion.
While in prison, he wrote more than half of the New Testament. What looked like a setback was really a setup for God to do something greater in Paul’s life. You may have been through some bad breaks and unfair situations. Stay passionate. God is still on the throne. If you keep your head up, the King of glory will still come in and guide you to where He wants you to be.
”
”
Joel Osteen (You Can You Will: 8 Undeniable Qualities of a Winner)
“
When I'd lost him the first time, before Culloden, I'd remembered every moment of our last night together. Tiny things would come back to me through the years: the taste of salt on his temple and the curve of his skull as I cupped his head; the soft fine hair at the base of his neck, thick and damp in my fingers... the sudden, magical well of his blood in dawning light when I'd cut his hand and marked him forever as my own. Those things kept him by me.
”
”
Diana Gabaldon (Written in My Own Heart's Blood (Outlander, #8))
“
However, the most interesting property of your spacetime tube isn't its bulk shape, but its internal structure, which is remarkably complex. Whereas the particles that constitute the Moon are stuck together in a rather static arrangement, many of your particles are in constant motion relative to one another.
Consider, for example, the particles that make up your red blood cells. As your blood circulates through your body to deliver the oxygen you need, each red blood cell traces out its own unique tube shape through spacetime, corresponding to a complex itinerary through your arteries, capillaries and veins with regular returns to your heart and lungs. These spacetime tubes of different red blood cells are intertwined to form a braid pattern (Figure 11.4, middle panel) which is more elaborate than anything you'll ever see in a hair salon: whereas a classic braid consists of three strands with perhaps thirty thousand hairs each, intertwined in a simple repeating pattern, this spacetime braid consists of trillions of strands (one for each red blood cell), each composed of trillions of hairlike elementary-particle trajectories, intertwined in a complex pattern that never repeats. In other words, if you imagine spending a year giving a friend a truly crazy hairdo, braiding his hair by separately intertwining not strands but all the individual hairs, the pattern you'd get would still be very simple in comparison.
Yet the complexity of all this pales in comparison to the patterns of information processing in your brain. As we discussed in Chapter 8 and illustrated in Figure 8.7, your roughly hundred billion neurons are constantly generating electric signals ("firing"), which involves shuffling around billions of trillions of atoms, notably sodium, potassium and calcium ions. The trajectories of these atoms form an extremely elaborate braid through spacetime, whose complex intertwining corresponds to storing and processing information in a way that somehow gives rise to our familiar sensation of self-awareness. There's broad consensus in the scientific community that we still don't understand how this works, so it's fair to say that we humans don't yet fully understand what we are. However, in broad brushstrokes, we might say this: You're a pattern in spacetime. A mathematical pattern. Specifically, you're a braid in spacetime-indeed one of the most elaborate braids known.
”
”
Max Tegmark (Our Mathematical Universe: My Quest for the Ultimate Nature of Reality)
“
Through the years I experimented with all different types of materials and frames. Finally, I settled upon one that was so simple, easy, and inexpensive to use that it was almost ridiculous. Then I began growing all different types of plants vertically. I originally thought I would need to design some special way to hold up and accommodate heavier fruits such as winter squash and pumpkins, but as it turned out, these plant vines seemed to understand the situation; the stem supporting the heavy fruit grows thicker and heavier as the fruit becomes larger. If you have a framework and support that will hold the plant, the plant will hold the fruit; it is as simple as that! Mother Nature always seems to know best. Pea and bean netting can be stretched taut across a box frame and held in place by four metal posts. Plants will then grow up through the netting and be supported. Best Material I use the strongest material I can find, which is steel. Fortunately, steel comes in tubular pipe used for electrical conduit. It is very strong and turns out to be very inexpensive. Couplings are also available so you can connect two pieces together. I designed an attractive frame that fits right onto the 4 × 4 box, and it can be attached to the wooden box with clamps that can be bought at any store. Or, steel reinforcing rods driven into the existing ground outside your box provide a very steady and strong base; then the electrical conduit slips snugly over the bars. It’s very simple and inexpensive to assemble. Anyone can do it—even you! To prevent vertically grown plants from shading other parts of the garden, I recommend that tall, vertical frames be constructed on the north side of the garden. To fit it into a 4 × 4 box, I designed a frame that measured 4 feet wide and almost 6 feet tall. Tie It Tight Vertically growing plants need to be tied to their supports. Nylon netting won’t rot in the sun and weather, and I use it exclusively now for both vertical frames and horizontal plant supports. It is very strong—almost unbreakable—and guaranteed for twenty years. It is a wonderful material available at garden stores and in catalogs. The nylon netting is also durable enough to grow the heavier vine crops on vertical frames, including watermelons, pumpkins, cantaloupes, winter and summer squashes, and tomatoes. You will see in Chapter 8 how easy it is to train plants to grow vertically. To hold the plants to the frame, I have found that nylon netting with 7-inch square openings made especially for tomato growing works well because you can reach your hand through. Make sure it is this type so it won’t cut the stem of the plant when it blows against it in the wind. This comes in 4-foot widths and can easily be tied to the metal frame. It’s sometimes hard to find, so call around.
”
”
Mel Bartholomew (All New Square Foot Gardening: The Revolutionary Way to Grow More In Less Space)
“
Known as “Leni,” Helene Bertha Amalie Riefenstahl was born on August 22, 1902. During the Third Reich she was known throughout Germany as a close friend and confidant of the Adolf Hitler. Recognized as a strong swimmer and talented artist, she studied dancing as a child and performed across Europe until an injury ended her dancing career. During the 1920’s Riefenstahl was inspired to become an actress and starred in five motion pictures produced in Germany. By 1932 she directed her own film “Das Blaue Licht.”
With the advent of the Hitler era she directed “Triumph des Willens” anf “Olympia” which became recognized as the most innovative and effective propaganda films ever made. Many people who knew of her relationship with Hitler insisted that they had an affair, although she persistently denied this. However, her relationship with Adolf Hitler tarnished her reputation and haunted her after the war. She was arrested and charged with being a Nazi sympathizer, but it was never proven that she was involved with any war crimes. Convinced that she had been infatuated and involved with the Führer, her reputation and career became totally destroyed. Her former friends shunned her and her brother, who was her last remaining relative, was killed in action on the “Eastern Front.” Seeing a bleak future “Leni” Riefenstahl left Germany, to live amongst the Nuba people in Africa.
During this time Riefenstahl met and began a close friendship with Horst Kettner, who assisted her with her acknowledged brilliant photography. They became an item from the time she was 60 years old and he was 20. Together they wrote and produced photo books about the Nuba tribes and later filmed marine life. At that time she was one of the world's oldest scuba divers and underwater photographer.
Leni Riefenstahl died of cancer on September 8, 2003 at her home in Pöcking, Germany and was laid to rest at the Munich Waldfriedhof.
”
”
Hank Bracker
“
I have heard of you for a hundred years. I have dreamt of the moment when we would come upon each other. Satan has brought us together. Only to you would I give up my leadship. Come see my lair with its hundreds of skulls.
”
”
Anne Rice (Blood And Gold (The Vampire Chronicles, #8))
“
As Karen returned from the restroom, the gate agent explained the order of boarding: People with disabilities or in wheelchairs, people over the age of 100, people who act like they’re over the age of 100, families with children (children are two-year olds and younger, not fifteen-year olds), in-uniform military personnel, first class, business class, platinum frequent flyer members, gold members, silver members, bronze members, associate members, people who just applied for the airline’s credit card five minutes ago, group 1, groups 2 through 10 in that order, and finally, anyone too clueless to figure out how to get into one of the groups already called. We had “group 8” boarding passes. We felt smug as we pushed our way past the five remaining passengers who were lower on the boarding list than us. I don’t like being trapped in a small place, such as an airplane, with a large cross-section of humanity. I think airlines should announce before every flight, “Listen up people. We’re all sealed in here together for the next four hours, so try not to be annoying until the flight is over. Once you exit the plane, then you can whistle, hum, fart, snore, talk baby talk, take your shoes off and put on as much bad perfume as you want.” I think this would make air travel more bearable. We arrived in El Paso with enough time to pick up the rental car, have dinner (at Carlos and Mickey’s) and buy groceries for the week: peanut butter, jelly, bread, water, blue corn chips, peppermint patties, animal crackers and beer.
”
”
Matt Smith (Dear Bob and Sue)
“
Literature has sometimes flourished under despotic regimes, but, as has often been pointed out, the despotisms of the past were not totalitarian. Their repressive apparatus was always inefficient, their ruling classes were usually either corrupt or apathetic or half-liberal in outlook, and the prevailing religious doctrines usually worked against perfectionism and the notion of human infallibility. Even so it is broadly true that prose literature has reached its highest levels in periods of democracy and free speculation. What is new in totalitarianism is that its doctrines are not only unchallengeable but also unstable. They have to be accepted on pain of damnation, but on the other hand, they are always liable to be altered on a moment’s notice. Consider, for example, the various attitudes, completely incompatible with one another, which an English Communist or ‘fellow-traveler’ has had to adopt toward the war between Britain and Germany. For years before September, 1939, he was expected to be in a continuous stew about ‘the horrors of Nazism’ and to twist everything he wrote into a denunciation of Hitler: after September, 1939, for twenty months, he had to believe that Germany was more sinned against than sinning, and the word ‘Nazi’, at least as far as print went, had to drop right out of his vocabulary. Immediately after hearing the 8 o’clock news bulletin on the morning of June 22, 1941, he had to start believing once again that Nazism was the most hideous evil the world had ever seen. Now, it is easy for the politician to make such changes: for a writer the case is somewhat different. If he is to switch his allegiance at exactly the right moment, he must either tell lies about his subjective feelings, or else suppress them altogether. In either case he has destroyed his dynamo. Not only will ideas refuse to come to him, but the very words he uses will seem to stiffen under his touch. Political writing in our time consists almost entirely of prefabricated phrases bolted together like the pieces of a child’s Meccano set. It is the unavoidable result of self-censorship. To write in plain, vigorous language one has to think fearlessly, and if one thinks fearlessly one cannot be politically orthodox.
Totalitarianism, however, does not so much promise an age of faith as an age of schizophrenia…to be corrupted by totalitarianism one does not have to live in a totalitarian country. The mere prevalence of certain ideas can spread a kind of poison that makes one subject after another impossible for literary purposes. Wherever there is an enforced orthodoxy…good writing stops.
”
”
George Orwell (The Prevention of Literature)
“
Their owners returned to Philadelphia each fall, leaving the resort a ghost town. Samuel Richards realized that mass-oriented facilities had to be developed before Atlantic City could become a major resort and a permanent community. From Richards’ perspective, more working-class visitors from Philadelphia were needed to spur growth. These visitors would only come if railroad fares cost less. For several years Samuel Richards tried, without success, to sell his ideas to the other shareholders of the Camden-Atlantic Railroad. He believed that greater profits could be made by reducing fares, which would increase the volume of patrons. A majority of the board of directors disagreed. Finally in 1875, Richards lost patience with his fellow directors. Together with three allies, Richards resigned from the board of directors of the Camden-Atlantic Railroad and formed a second railway company of his own. Richards’ railroad was to be an efficient and cheaper narrow gauge line. The roadbed for the narrow gauge was easier to build than that of the first railroad. It had a 3½-foot gauge instead of the standard 4 feet 8½ inches, so labor and material would cost less. The prospect of a second railroad into Atlantic City divided the town. Jonathan Pitney had died six years earlier, but his dream of an exclusive watering hole persisted. Many didn’t want to see the type of development that Samuel Richards was encouraging, nor did they want to rub elbows with the working class of Philadelphia. A heated debate raged for months. Most of the residents were content with their island remaining a sleepy little beach village and wanted nothing to do with Philadelphia’s blue-collar tourists. But their opinions were irrelevant to Samuel Richards. As he had done 24 years earlier, Richards went to the state legislature and obtained another railroad charter. The Philadelphia-Atlantic City Railway Company was chartered in March 1876. The directors of the Camden-Atlantic were bitter at the loss of their monopoly and put every possible obstacle in Richards’ path. When he began construction in April 1877—simultaneously from both ends—the Camden-Atlantic directors refused to allow the construction machinery to be transported over its tracks or its cars to be used for shipment of supplies. The Baldwin Locomotive Works was forced to send its construction engine by water, around Cape May and up the seacoast; railroad ties were brought in by ships from Baltimore. Richards permitted nothing to stand in his way. He was determined to have his train running that summer. Construction was at a fever pitch, with crews of laborers working double shifts seven days a week. Fifty-four miles of railroad were completed in just 90 days. With the exception of rail lines built during a war, there had never been a railroad constructed at such speed. The first train of the Philadelphia-Atlantic City Railway Company arrived in the resort on July 7, 1877. Prior to Richards’ railroad,
”
”
Nelson Johnson (Boardwalk Empire: The Birth, High Times, and Corruption of Atlantic City HBO Series Tie-In Edition)
“
1. A swollen corpse, blue and festering 2. Being eaten by scavengers and worms 3. Bones held together with some pieces of flesh and tendons 4. Blood-smeared bones without flesh but held together with tendons 5. Bones held together with tendons 6. Loose bones 7. Bleached bones 8. Bones more than a year old, in a pile 9. Bones that have turned
”
”
Arthur C. Brooks (From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life)
“
For many years scholars have considered it highly significant that Paul, our earliest “witness” to the resurrection, says nothing about the discovery of an empty tomb. Our earliest account of Jesus’s resurrection (1 Cor. 15:3–5) discusses the appearances without mentioning an empty tomb, while our earliest Gospel, Mark, narrates the discovery of the empty tomb without discussing any of the appearances (Mark 16:1–8). This has led some scholars, such as New Testament expert Daniel Smith, to suggest that these two sets of tradition—the empty tomb and the appearances of Jesus after his death—probably originated independently of one another and were put together as a single tradition only later—for example, in the Gospels of Matthew and Luke. If this is the case, then the stories of Jesus’s resurrection were indeed being expanded, embellished, modified, and possibly even invented in the long process of their being told and retold over the years.
”
”
Bart D. Ehrman (How Jesus Became God)
“
He had taught me a lot of practical things over the years and we had had many good times together.
”
”
Roger Zelazny (Sign of Chaos (The Chronicles of Amber, #8))
“
He bites back an anguished groan. “Mack! Don’t pull out, Mack!” I don’t know why or how I’ve come to this decision, but I mean it. Maybe it was holding Sammy today. Maybe it’s the fear that this will be the very last time I’ll be with Mack this way. Whatever the reason, I want all of him. All of him. I want him to come inside me. No matter what that might mean. He makes a broken sound, briefly pausing his carnal motion. “You sure?” “Yes. Yes please, Mack! Don’t pull out.” He lets out a low, soft groan that’s stretched out so long it gets choppy as his hips start moving again. He fucks me so hard my entire body jiggles, and he’s reached climax in less than a minute. His body works through the release clumsily. His hips roll as his cock spasms inside me. Then he’s coming in several hard spurts, filling me with his semen. It’s the first time he’s ever done that in all the years since we first got together. His hips keep jerking for a long time with each lingering aftershock. Then he collapses on top of me, all his weight collapsing. He buries his face in the crook of my shoulder. I wrap my arms around him. Hold him tight. After a minute, when his body finally starts to soften, I whisper, “I love you, Mack. You know that, right?” He makes a weird, rough sound. Almost like a sob. He doesn’t lift his head, but he presses a few kisses against my skin. It’s a long time before he can form any words. And when he does, they’re mumbled against my neck. “I love you too.
”
”
Claire Kent (Beacon (Kindled #8))
“
He finishes up in a couple more minutes and comes striding over. He gives me a few close looks before he leans over to stow the full bag in the cargo compartment. “What’s going on?” “Nothing.” “Something wrong with you?” “No, of course not.” I force a smile. His frown deepens, but he doesn’t question me further. He swings his leg over the seat and then waits until I’ve climbed on behind him. I wrap my arms around him, but I don’t lean forward or hold him as tightly as I did on the way here. I keep my back straight. It shouldn’t upset me. When I let Mack go two years ago, I knew he’d see other women. That was the point. He needed to find someone who could give him what he wanted, what he deserved, and that could never be me. But I thought he’d been retreating from the world for the past six months. I thought he’d been holed up on his own, licking his wounds. I’ve been so worried about him because it’s not like him at all. Yet evidently he’s had the time and interest for screwing around with Lily. Mack is silent for most of the drive, breaking the quiet only to tell me to duck my head when we pass by that building with the guys out front. He’s so uncommunicative that I actually jerk in surprise when he suddenly barks out, “Tell me what the hell happened!” “Nothing happened. I told you.” When he makes a guttural sound I can hear over the buzz of the engine, I add, “That one guy came over and asked if I wanted to be his woman.” “Yeah, I figured. That shouldn’t have upset you.” “It didn’t upset me.” “Did Lily say something to upset you?” I don’t like the way he says her name. Like he knows her. It’s such a silly and irrational feeling that I want to tamp it down, but I can’t. “No, of course not. She was friendly. She was very relieved to hear we aren’t together.” There’s no way I can see Mack’s expression in this position, but I swear I can sense his frown. He’s thinking. Trying to figure out my mood. I tell myself to shut up. Anything else I say is going to give him further clues, and it will be mortifying if he realizes how I’m feeling. For some reason, I fail to listen to my good advice and ramble on instead. “She’s got a lot of hopes for you. Went on and on about how great a guy you are. And how hot. I guess the two of you have had some good times together, and she’s hoping it will turn into something serious.” He’s breathing faster and louder. After a minute, he asks gruffly, “You jealous?” “No! Of course I’m not jealous. I’m reporting on the conversation since you asked.” “Sounds like you’re jealous.
”
”
Claire Kent (Beacon (Kindled #8))
“
It’s November 8th. Every year on this day we go to the ocean. I still recall our very first trip together one year after we made our relationship official. Dean was finally able to secure a job transfer back to his original union location after eleven, agonizing months of waiting and only seeing each other on the weekends. But the distance just made us stronger and more certain of our future.
”
”
Jennifer Hartmann (Still Beating)
“
Okinawan Glazed Greens TOTAL COOK TIME: 10 MINUTES | MAKES 4 SERVINGS Okinawan centenarians generally eat greens, often grown in the nutrient-rich soil of their year-round gardens, every day for most of their lives. The greens are used for cooking, and the herbs for both medicinal and culinary purposes. Besides being a continuous source of fresh vegetables, gardening is also a source of daily physical activity and exercise with a wide range of motion. The outdoor exposure provides a regular dose of vitamin D from the sun and gardening has been shown in studies to reduce stress and improve overall mood. Use this quick and easy recipe to whip up any type of green vegetable with the probiotic power of miso. You can create variations with green beans, sautéed kale, or bok choy for a delicious side dish. 8 cups chopped greens like spinach, mizuna, or mustard greens ⅓ cup citrus juice (orange or lime) 2 tablespoons white miso 2 tablespoons mirin (sweet rice wine), plus more if needed Parboil the greens by heating water to a boil, adding the greens, and removing after 1 to 2 minutes, once the greens have turned a bright color. Drain greens. Over the sink, lightly squeeze greens between your hands to remove excess water. In a mixing bowl, whisk together citrus juice, white miso, and mirin. Add greens to the bowl and mix with hands. Season to taste with more mirin.
”
”
Dan Buettner (The Blue Zones Kitchen: 100 Recipes to Live to 100)
“
Jefferson did try. “Nothing shall be spared on my part to obliterate the traces of party and consolidate the nation, if it can be done without abandonment of principle,” he said in March 1801.8 Thirty-four months later, after the partisan wars of his first term, he struck more practical notes, accepting the world as it was. “The attempt at reconciliation was honorably pursued by us for a year or two and spurned by them,” he said.9 As Jefferson well knew, in practice the best he could hope for was a truce between himself and his opponents, not a permanent peace. Political divisions were intrinsic; what mattered most was how a president managed those divisions. Jefferson’s strategy was sound. Believing in the promise of democratic republicanism and in his own capacity for transformative leadership, he took a broad view: “There is nothing to which a nation is not equal where it pours all its energies and zeal into the hands of those to whom they confide the direction of their force.”10 He proposed a covenant: Let us meet the political challenges of the country together and try to restrain the passions that led to the extremist, apocalyptic rhetoric of what Jefferson called the “gloomy days of terrorism” of the 1790s, and perhaps politics could become a means of progress, not simply a source of conflict.11 The prevailing Federalist view was that such a covenant was lovely to talk about but impossible to bring into being. John Quincy Adams was right when he told his diary that political war was to be the rule, not the exception, in American life. “The country is so totally given up to the spirit of party, that not to follow blindfold the one or the other is an inexpiable offense,” Adams wrote during Jefferson’s first term.12
”
”
Jon Meacham (Thomas Jefferson: The Art of Power)
“
Heightened capacity for visual imagery and fantasy “Was able to move imaginary parts in relation to each other.” “It was the non-specific fantasy that triggered the idea.” “The next insight came as an image of an oyster shell, with the mother-of-pearl shining in different colors. I translated that in the idea of an interferometer—two layers separated by a gap equal to the wavelength it is desired to reflect.” “As soon as I began to visualize the problem, one possibility immediately occurred. A few problems with that concept occurred, which seemed to solve themselves rather quickly…. Visualizing the required cross section was instantaneous.” “Somewhere along in here, I began to see an image of the circuit. The gates themselves were little silver cones linked together by lines. I watched the circuit flipping through its paces….” “I began visualizing all the properties known to me that a photon possesses and attempted to make a model for a photon…. The photon was comprised of an electron and a positron cloud moving together in an intermeshed synchronized helical orbit…. This model was reduced for visualizing purposes to a black-and-white ball propagating in a screwlike fashion through space. I kept putting the model through all sorts of known tests.” 5. Increased ability to concentrate “Was able to shut out virtually all distracting influences.” “I was easily able to follow a train of thought to a conclusion where normally I would have been distracted many times.” “I was impressed with the intensity of concentration, the forcefulness and exuberance with which I could proceed toward the solution.” “I considered the process of photoconductivity…. I kept asking myself, ‘What is light? and subsequently, ‘What is a photon?’ The latter question I repeated to myself several hundred times till it was being said automatically in synchronism with each breath. I probably never in my life pressured myself as intently with a question as I did this one.” “It is hard to estimate how long this problem might have taken without the psychedelic agent, but it was the type of problem that might never have been solved. It would have taken a great deal of effort and racking of the brains to arrive at what seemed to come more easily during the session.” 6. Heightened empathy with external processes and objects “…the sense of the problem as a living thing that is growing toward its inherent solution.” “First I somehow considered being the needle and being bounced around in the groove.” “I spent a productive period …climbing down on my retina, walking around and thinking about certain problems relating to the mechanism of vision.” “Ability to grasp the problem in its entirety, to ‘dive’ into it without reservations, almost like becoming the problem.” “Awareness of the problem itself rather than the ‘I’ that is trying to solve it.” 7. Heightened empathy with people “It was also felt that group performance was affected in …subtle ways. This may be evidence that some sort of group action was going on all the time.” “Only at intervals did I become aware of the music. Sometimes, when I felt the other guys listening to it, it was a physical feeling of them listening to it.” “Sometimes we even had the feeling of having the same thoughts or ideas.” 8. Subconscious data more accessible “…brought about almost total recall of a course that I had had in thermodynamics; something that I had never given any thought about in years.” “I was in my early teens and wandering through the gardens where I actually grew up. I felt all my prior emotions in relation to my surroundings.
”
”
James Fadiman (The Psychedelic Explorer's Guide: Safe, Therapeutic, and Sacred Journeys)
“
A couple of weeks after Mia’s bone graft surgery in January 2014, she received a letter from Congressman Trent Franks of Arizona on official United States congressional letterhead. Mia was so excited about the letter that she stood on the fireplace hearth (the living room stage) and proceeded to read it to the entire family. In the letter, Congressman Franks told Mia that he, too, was born with a cleft lip and palate and underwent many surgeries as a child. He told her he understood how she felt and told her not to get discouraged because he recognized how she is helping so many people. He invited her to Washington, DC, to receive an award from Congress for service to her community.
As soon as she had finished reading it to us, she exclaimed, “Can we go?”
Knowing how Jase puts little value on earthly awards and how he likes to travel even less, I responded with a phrase that most parents can understand and appreciate: “We’ll see.”
Mia immediately ran upstairs and tacked the letter to her bulletin board, full of hope and optimism. How could Jase say no to this?
Oh, she knew her daddy well. He couldn’t, and he didn’t.
That summer, Mia, Jase, Reed, Cole, and I spent a few days together visiting monuments and historical sites in Washington before meeting Congressman Franks on July 8 in his office on Capitol Hill. Mia’s favorite monument was the Lincoln Memorial because she had learned about it in school, so it was cool to see it “for real.” It was really crowded there, and people were taking pictures of us while we were trying to read about the monument and take photographs ourselves. Getting Jase out of there took a while because of so many fans wanting pictures--he’s very accommodating. That’s why it surprised me that this was Mia’s favorite site. I’m glad she remembers the impact of the monument and didn’t allow the circus of activity from the fans to put a damper on her experience.
Congressman Franks presented Mia with a Certificate of Special Congressional Recognition for “outstanding and invaluable service to the community” at a press conference held at the foot of the Capitol steps. Both he and Mia made speeches that day to numerous cameras and reporters. Hearing my ten-year-old daughter speak about her condition and how she hopes people will look to God to help them get through their own problems was an unbelievably proud moment for me, Jase, and her brothers.
After the press conference, Congressman Franks took us into the House chamber where Congress was voting on a new bill. He took Mia down to the floor, introduced her to some of his colleagues, and let her push his voting button for him. When some of the other members of Congress saw this, they also asked her to push their voting buttons for them.
Of course, Mia wasn’t going to push any buttons without quizzing these representatives about what exactly she was voting for. She needed to know what was in the bill before she pushed the buttons. Once she realized she agreed with the bill and saw that some members were voting “no,” she commented, “That’s just rude.” Mia was thrilled with the experience and told us all how she helped make history. Little does she know just how much history she has made and continues to make.
”
”
Missy Robertson (Blessed, Blessed ... Blessed: The Untold Story of Our Family's Fight to Love Hard, Stay Strong, and Keep the Faith When Life Can't Be Fixed)
“
This is what the LORD says—Israel’s King and Redeemer, the LORD of Heaven’s Armies: “I am the First and the Last; there is no other God. 7 Who is like me? Let him step forward and prove to you his power. Let him do as I have done since ancient times when I established a people and explained its future. 8 Do not tremble; do not be afraid. Did I not proclaim my purposes for you long ago? You are my witnesses—is there any other God? No! There is no other Rock—not one!” 9 How foolish are those who manufacture idols. These prized objects are really worthless. The people who worship idols don’t know this, so they are all put to shame. 10 Who but a fool would make his own god— an idol that cannot help him one bit? 11 All who worship idols will be disgraced along with all these craftsmen—mere humans— who claim they can make a god. They may all stand together, but they will stand in terror and shame.
”
”
Anonymous (The One Year Bible, NLT)
“
LOVE AND LOGIC TIP 8 What They See Is What They Learn I (Jim) spent my childhood on the wrong side of the tracks in a trailer in industrial Denver. When my family scraped enough money together, we bought a little garage to live in while my dad built a house on the property. Dad worked a morning shift downtown and rode the streetcar to work, and then when he returned at 2:00 p.m. every day, he picked up his hammer and saw and built a house. It took seven years. As I watched him work, I thought, Wow! He gets to do all the fun stuff: mix the concrete, lay the bricks, put on the shingles, hammer nails, saw wood. I watched it all day, every day. At the end of the day, when my dad knocked off, he invariably said, “Jim, clean up this mess.” So I would roll out the wheelbarrow, pick up a shovel and a rake, and clean up the mess. At the same time, Dad would explain to me that people have to learn to clean up after themselves. They need to finish and put the tools away. When my dad noticed that I left my own stuff lying around, he complained, “Why don’t you ever pick up your stuff, Jim? There’s your bike on the sidewalk, and your tools are all over the place. When you go to look for a tool, you won’t know where it is.” I, of course, was learning all about cleaning up. I was learning that adults don’t clean up after themselves. Had my father modeled cleaning up after himself — saying in the process, “I feel good now that the day’s work is finished, but I’ll feel better when I clean up this mess and put all the tools in the right places” — he would have developed a son who liked to clean up his own messes. As it is, my garage is a mess to this very day.
”
”
Foster W. Cline (Parenting with Love and Logic: Teaching Children Responsibility)
“
Theodore Boone was an only child and for that reason usually had breakfast alone. His father, a busy lawyer, was in the habit of leaving early and meeting friends for coffee and gossip at the same downtown diner every morning at seven. Theo’s mother, herself a busy lawyer, had been trying to lose ten pounds for at least the past ten years, and because of this she’d convinced herself that breakfast should be nothing more than coffee with the newspaper. So he ate by himself at the kitchen table, cold cereal and orange juice, with an eye on the clock. The Boone home had clocks everywhere, clear evidence of organized people. Actually, he wasn’t completely alone. Beside his chair, his dog ate, too. Judge was a thoroughly mixed mutt whose age and breeding would always be a mystery. Theo had rescued him from near death with a last-second appearance in Animal Court two years earlier, and Judge would always be grateful. He preferred Cheerios, same as Theo, and they ate together in silence every morning. At 8:00 a.m., Theo rinsed their bowls in the sink, placed the milk and juice back in the fridge, walked to the den, and kissed his mother on the cheek. “Off to school,” he said. “Do you have lunch money?” she asked, the same question five mornings a week. “Always.
”
”
John Grisham (Theodore Boone: Kid Lawyer (Theodore Boone, #1))
“
Now you will feel no rain, for each of you will be shelter for the other. Now you will feel no cold, for each of you will be warmth for the other. Now there will be no loneliness, for each of you will be a companion to the other. Now you are two persons, but there is only one life before you. May beauty surround you both in the journey ahead and through all the years. May happiness be your companion and your days together be good and long upon the earth. Amen.
”
”
Ann Lister (Forever at Sunrise (The Rock Gods #8))
“
Moses built an altar and named it The Lord is My Banner. —Exodus 17:15 (NAS) When a younger friend wanted to have a mentoring Bible study with me, we selected a book on the names of God revealed throughout Scripture. Together, we discovered how God has made Himself known in names: Creator, God Who Sees, God Most High, All-Sufficient One, the Lord Will Provide, the Lord Is Peace, and many more. The one I especially like is the Lord Is My Banner—Jehovah-nissi. We learned that a banner in the days of the Israelite exodus from Egypt was not the flag we think of today, but a bare pole topped with a shiny ornament that glittered in the desert sun. Early in their journey the Israelites refused to enter the land God had promised when scouts reported the inhabitants were “too strong” and “men of great size” (Numbers 13). But after Moses informed them that their lack of trust was going to cost them forty years of desert wandering, they rethought it. The problem was, they decided on a course of action that did not include God. Jehovah-nissi was not out in front leading the way. The incident was disastrous for them, and they endured forty years of wilderness for failure to follow God. There is a place where God shows His banner. If I am hesitant to follow—or off chasing something else—I could likely end up where I don’t want to be. Going my own way once nearly cost me my family. God’s Jehovah-nissi name is really about protection. God’s way leads to the “path of life” (Psalm 16:11). In following, I am protected. Lord, turn my eyes to where You are shining, and I will have found my way. —Carol Knapp Digging Deeper: Mt 16:24; Jn 8:12
”
”
Guideposts (Daily Guideposts 2014)
“
Don’t Waste Your Pain All things work together and are [fitting into a plan] for good to and for those who love God and are called according to [His] design and purpose. ROMANS 8:28 Life is full of unjust situations that can create a great deal of pain for you, especially in your relationship with other people. You will experience some hurt and pain, but you don’t have to allow these experiences to destroy your happiness. You can’t always choose what happens to you, but you can choose how you respond to it. If you’ve been hurt, God can take your bad experiences and make them work for your good. Believing this truth is a positive decision that can help stop your pain. Choose to learn from the hurtful experiences instead of wasting your pain by allowing them to make you bitter. One way to do this is to overcome evil with good by making sure you don’t hurt others. It’s a good place to start!
”
”
Joyce Meyer (Ending Your Day Right: Devotions for Every Evening of the Year)
“
When she finds it, she calls her friends and neighbors together and says, ‘Rejoice with me; I have found my lost coin.’” —Luke 15:9 (NIV) If this spring had been a fighter, it would’ve been a heavyweight contender. My husband, Brian, and I had faced losing family friends to sickness, and our siblings were grieving over friends dying in car wrecks. At one point, I stood in our closet and sobbed. “I just can’t do this anymore.” The next day, Brian got an e-mail that read, “Someone contacted us saying that they found your lost ring. Would you like it back?” We looked at each other, speechless. He’d lost his wedding ring in the ocean two years ago. While it hurt to lose the ring (we’d only been married six months), its return felt like a crashing wave resounding with God’s strength and presence. I could almost hear Him whisper, “Do you not know that I’m here?” I didn’t need God to return the ring to us to know He was there, but the fact that He did reminded me that we’re never alone and that the challenges we face are anything but insurmountable. “Trust Me. Feel Me. Follow Me,” God seemed to say to us. We called our parents, and over and over again we heard, “It’s a miracle!” While getting the ring back felt wonderful, it was the reminder of God’s presence that we needed most. Lord, when I need it most, You send a sign of Your everlasting faithfulness. Forgive me for ever doubting. —Ashley Kappel Digging Deeper: Pss 89:8, 91:3–6; Lam 3:22–23
”
”
Guideposts (Daily Guideposts 2014)
“
July 9 The Lord made David victorious wherever he went. 2 Samuel 8:6 We can go along for quite some time thinking we've gotten our act together. We can live successfully for years … but not live victoriously. Oh, how wise we are to understand the mammoth difference! Successfully describes how we handle the relatively manageable challenges that the unbeliever could manage just as well. Living “successfully” can simply mean that we've been spared some of life's most overwhelming problems. But victoriously describes how we live as overcomers in the midst of Goliath opposition. Living “victoriously” is our privilege and calling as redeemed children of God, no matter what life throws at us.
”
”
Beth Moore (Breaking Free Day by Day)
“
AlphaPoint Completes Blockchain Trial Together with Scotiabank
AlphaPoint, a fintech company, devoted to blockchain technological innovation, has accomplished a successful proof technology together with Scotiabank, a major international bank based in Barcelone, Canada. From the trial, Scotiabank sought to learn and examine how the AlphaPoint Distributed Journal Platform could be leveraged inside across a selection of use situations.
When questioned if AlphaPoint and Scotiabank intended to further build this job, Igor Telyatnikov, president and also COO regarding AlphaPoint, advised Bitcoin Journal that he was not able to comment especially on the subsequent steps in the particular Scotiabank-AlphaPoint effort. He performed, however, suggest that AlphaPoint is about to reveal several additional media shortly.
“We have a couple of other significant announcements that is to be announced inside the coming calendar month, including a generation launch using a systemically crucial financial institution, ” said Telyatnikov. “2017 will be shaping around be an unbelievable year for that distributed journal technology market as a whole and then for AlphaPoint also. ”
Within the multi-month venture, trade studies were published upon deployment of the AlphaPoint Distributed Journal Platform, which usually ran concurrently on Microsoft’s Azure impair and AlphaPoint hardware.
Inside real-time, typically the blockchain community converted FIXML messages to be able to smart deals and produced an immutable “single truth” across the complete network.
The particular Financial Details eXchange (FIX) is a sector protocol used for communicating stock options information inside specific digital messages. Including information about getting rates, market info and buy and sell orders.
Using trillions involving dollars bought and sold annually around the Nasdaq only, financial providers entities are usually investing seriously in maximizing electronic buying and selling to increase their particular speed monetary markets and decrease costs. Blockchain technology may help them help save $8-12 million per annum, which includes savings up to 70 percent throughout reporting, 50 % in post-trade and 50 % in consent, according to a report by Accenture and McLagan.
”
”
Melissa Welborn
“
far away, there lived a cute and colorful unicorn named Rainbow. Rainbow was known throughout the kingdom for her beautiful rainbow-colored mane, which shone in the sunlight and sparkled in the moonlight. Rainbow's best friend was the princess of the castle. They had grown up together and shared many adventures over the years. The princess loved Rainbow's bright and playful personality and would often sneak out of the castle to go on wild adventures with her.
”
”
Mary K. Smith (Unicorn Stories: 5 Magical Bedtime Story Adventures for Girls Ages 4-8 (Unicorn Stories Collection))
“
Everything you or I or any other breathing thing has ever put in its mouth, or in its nose, or soaked in through its skin, is hand-me-down space dust that’s been around for 13.8 billion years. This wayward matter has been split apart by sunlight, spread throughout the universe, and come back together again. To breathe is to absorb ourselves in what surrounds us, to take in little bits of life, understand them, and give pieces of ourselves back out. Respiration is, at its core, reciprocation.
”
”
James Nestor (Breath: The New Science of a Lost Art)
“
Everything you or I or any other breathing thing has ever put in its mouth, or in its nose, or soaked in through its skin, is hand-me-down space dust that’s been around for 13.8 billion years. This wayward matter has been split apart by sunlight, spread throughout the universe, and come back together again. To breathe is to absorb ourselves in what surrounds us, to take in little bits of life, understand them, and give pieces of ourselves back out. Respiration is, at its core, reciprocation
”
”
James Nestor (Breath: The New Science of a Lost Art)
“
Everybody dreams of punching out their boss, their landlord or a cop. And every so often people actually do it. These largely spontaneous acts of individual resistance are self-limiting because they can never succeed in really striking effectively at the roots of the frustration that gives rise to them. But as soon as a group of people begins to come together on the basis of revolutionary consciousness, the question of collective direct action immediately comes to the fore: how do we strike our enemies?
”
”
Roy San Filippo (A New World In Our Hearts: 8 Years of Writings from the Love and Rage Revolutionary Anarchist Federation)
“
The construction of such complex systems by natural processes seems quite unlikely when we first confront them as a whole. However, our ability to recognize and understand the components of metabolisms and to interpret them from a phylogenetic perspective has slowly made it apparent that rather than being elegantly designed assemblies, metabolisms are nature’s “most wonderfully contrived Rube Goldberg machines” (Knoll 2003). All metabolisms are constructed of components, smaller, simpler sets of reactions, some of which are so versatile that they can function in two or more different ways. These components have been cobbled together in various ways in different groups of organisms, and the contraptions work. But metabolisms are not the wonderfully elegant things they may seem on first or superficial examination.
”
”
Joseph E. Armstrong (How the Earth Turned Green: A Brief 3.8-Billion-Year History of Plants)
“
Minnie’s Amazing Fruit Cake Serves 12 Juice of half an orange (about 2 tablespoons) Zest of 1 orange 2 tablespoons brandy (optional) 2¼ cups mixed dried fruit (combination of raisins, currants, and maraschino cherries—any dried fruit you like!) 1½ sticks unsalted butter, softened ½ stick (4 tablespoons) margarine, softened 1 cup packed light brown sugar 4 large free-range eggs, room temperature 1 cup self-rising flour ½ cup ground almonds 1 teaspoon cinnamon 1 teaspoon pumpkin pie spice 1 cup chopped almonds (optional) Combine the orange juice, orange zest, and brandy, if using, in a mixing bowl. Add the dried fruit, cover the bowl, and soak overnight. Line the bottom of a deep 8-inch round cake pan with parchment paper, cut to fit, and lightly butter the bottom of the paper to make it stick, then butter and flour the sides of the cake pan. Preheat the oven to 320F (160C). In a large bowl, beat the butter, margarine, and sugar with an electric mixer at high speed until light and fluffy. Add the eggs one at time and beat after each addition until well combined. Sift together the flour, ground almonds, cinnamon, and pumpkin pie spice. Add the flour mixture to the bowl and fold in until just combined. Add the soaked fruit and chopped almonds, if you are including them. Pour the mixture into the prepared cake pan. Bake for 1 hour and 15 minutes, and test with a toothpick or skewer. When it comes out clean, the cake is done. If not, return to the oven for 10 minutes and repeat. You may need to bake for up to 1 hour and 45 minutes, depending on your oven. If the top starts to burn before the middle is done, loosely cover the cake pan with foil. Enjoy the cake with family or friends, sharing your dreams and ambitions for the year ahead. Where would you like to be eating fruit cake this time next year?
”
”
Sophie Cousens (This Time Next Year)
“
If your long path is short-circuited by stress, and your brain is using the short path instead, you might be so alarmed at the mere thought of a shark that you have a panic attack just thinking about taking a swim in the ocean. All the body’s machinery of FFF then gets engaged by this imaginary threat, just as if you were nose to nose with Jaws. Your gut clenches, your heart races, your breathing becomes fast and shallow, and your focus narrows to the point where you can’t think about anything other than the threat. This takes a huge biological toll on the body. High adrenaline produces dramatic reductions in life span. Stressed people have much more disease and live much shorter lives than unstressed people. Whatever form stress takes—depression, anxiety, or PTSD—correlates with higher rates of cancer, diabetes, and heart disease. The deficits in the life spans of stressed people are measured in decades rather than years. In meditators, the amygdala is quiet. It becomes even quieter with practice. The difference in amygdala activation between the longest-term meditators and their less-experienced peers has been measured. The adepts show 400% less reactivity to stressful events. But even in novices who practice mindfulness for 30 hours over 8 weeks, decreased amygdala activity is found. Other structures within the midbrain or limbic system work together with the hippocampus and amygdala. One of them, the thalamus, is like a relay station. Close to the corpus callosum, it identifies information coming in from the senses like touch, hearing, and taste, and directs it to the consciousness centers of the prefrontal cortex. The thalamus typically becomes more active during meditation, as it works harder to suppress sensory input (like “that buzzing mosquito” or “this chair is too hard”) that pulls us out of Bliss Brain. With the hippocampus regulating emotion, the thalamus regulating sensory input, and the long path in good working order, stress-inducing signals aren’t sent to the amygdala. In turn, all the body’s FFF machinery remains offline. This produces corresponding biological benefits. Heart rhythm is even. Respiration is deep and slow. Digestion is effective. Immunity is high. That’s why so many studies show pervasive health and longevity benefits among meditators.
”
”
Dawson Church (Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy)
“
Raksha Bandhan 2023: Auspicious Date and Time of Raksha Bandhan
Rakhi, also known as Raksha Bandhan, is a traditional Hindu holiday that honors the protective and loving ties that exist between siblings, particularly between brothers and sisters. The event is normally celebrated on the day of the full moon in the Hindu month of Shravana, which usually falls in August.
Raksha Bandhan 2023 Overview :-
Festivals Name
Raksha Bandhan
Also Known as
Rakhi, Saluno, Silono, Rakri
Observed by
Hindus Traditionally
Type
Religious Cultural
Date
Purnima (Full Moon) of Shrawan
Holiday Type
Restricted Holiday
Raksha Bandhan 2023 - Auspicious Date and Time of Raksha Bandhan:
Raksha Bandhan is observed on the day of the full moon in the month of Shravan, as it is every year.
Raksha Bandhan is celebrated over two days this year, just like it was last year.
This time, the full moon will be seen beginning at 10:59 on August 30 and continuing through 7:06 on August 31.
Raksha Bandhan can be observed during the Uddhiya period, the only time frame we use for festivals, but this time, on August 30, the timing means that Bhadra cannot be avoided.
On August 31, Raksha Bandhan can be honored.
On August 30, at 10:59, the full moon will start, but Bhadra will not.
Rakhi can only be tied with the thread after 9:03 p.m. to commemorate Raksha Bandhan.
Between 5:32 and 6:32, when Bhadra is on the tail, Raksha Bandhan can be seen.
If Bhadra is on Mukha, which occurs between 6:32 to 8:13, Rakhi cannot be observed.
The August 31 full moon will be visible till 7:06 in the morning.
Raksha Bandhan 2023 can be celebrated on August 31 if you follow Udaya Tithi.
A Basis of Raksha Bandhan's Traditions and Significance may be Found Here:
Tie a Rakhi: Sisters tie their brothers' wrists with a sacred thread known as a "Rakhi" on the occasion of Raksha Bandhan. This thread stands for their love, respect, and promise of security. Brothers promise to look out for and help their sisters throughout their lives in exchange for gifts or other tokens of appreciation from their sisters.
Prayers and Rituals: The day starts with rituals and prayers. Before tying the Rakhi, sisters regularly do an aarti (a ritual involving a lamp) and place a tilak (a sacred mark) on their brothers' foreheads.
Exchange of Gifts: Along with the Rakhi, presents are given and received as tokens of affection and respect. Sisters may receive gifts from brothers in the form of cash, garments, jewelry, or other items.
Family Gathering: Families regularly get together for Raksha Bandhan. Even if they are separated by distance, siblings usually make an effort to be together and celebrate special occasions.
Symbolism: The holiday represents the special and close relationship between siblings. Not only do family members participate, but also cousins and close relatives. The Rakhi thread is regarded as a representation of safety and an ongoing expression of the bond between brothers and sisters.
Historical and Mythological Significance: Many historical and mythical stories are connected to the celebration. One well-known story has the queen Draupadi securing a piece of her sari to the bleeding wrist of Lord Krishna. Krishna promised to look out for her in return. The relationship between Lord Yama, the God of Death, and his sister Yamuna is the subject of another story. Yama's sister received the blessing that anyone who ties a Rakhi to him will live forever.
Overall, Raksha Bandhan is a happy holiday that enhances family relationships and honors the emotional bond between siblings. It is a season of affection, respect, and support of bonds between siblings.
To Learn More, Go Here
”
”
Occulscience2
“
It was a big woman with a dreadful frock and a green fleece. She could be collecting for charity. Or she could have escaped from the local loony bin. A couple of extra stone and twenty years or so, and Patty might look like her, if she didn’t pull herself together
”
”
Ann Cleeves (The Seagull (Vera Stanhope #8))
“
1. His back is full of knives. Notes are brittle around the blades.
2. He sleeps face down every night in a chalk outline of himself.
3. He has difficulties with metal detectors.
4. At birthday parties, someone might politely ask, may I borrow one of those knives to slice this chocolate cake?
5. He likes to stand with his back to walls. At restaurants, he likes the corner tables.
6. There is a detective who calls to ask him about the brittle notes. Also: a biographer, a woman who'd like to film a documentary, a curator of a museum, his mother. I can't read them, he says. They're on my back.
7. It would be a mistake for anyone to assume he wants the knives removed.
8. Most of the brittle notes are illegible. One of them, even, is written in French.
9. Every Halloween, he goes as a victim of a brutal stabbing. Once he tried going as a whale, but it was a hassle explaining away the knives.
10. He always wears the same bloody suit.
11. When he walks, he sounds like a tree still full of dead leaves holding on.
12. It is ok for children to count on his knives, but not to climb on them.
13. He saw his own shadow in a park. He moved his body to make the knives reach other people's shadows. He did it all evening. In the shadows, his knives looked like soft outstretched arms.
14. His back is running out of space.
15. On a trip to Paris, he fell in love and ended up staying for a few years. He got a job performing on the street with the country's best mimes.
16. The knives are what hold him together. It is the notes that are slowly killing him.
17. He is difficult to hold when he cries.
18. He will be very old when he dies and the Doctor will say, he was obviously stabbed, brutally and repeatedly. I'm sorry, the Doctor will say to a person in the room, but he's not going to make it.
”
”
Zachary Schomburg (The Man Suit)
“
Seek out adventures that aren’t in either of your areas of expertise. You don’t want to attempt a sport where one of you has a natural advantage or to play a game that one of you has played for years. To build intimacy, you want to both be novices so that you feel inexperienced and curious together. You both feel similarly uncomfortable. You’re both going to learn something new. You’re going to need and rely on each other. A challenging hike, a visit to a haunted house, spelunking, roller skating, or (my favorite) an escape room. Intimacy builds as you expose yourselves to each other in a vulnerable moment. Once Radhi and I went to a paint room where they had easels, canvases, brushes, and paints. We were given overalls to wear, and they let us go crazy. It was new and liberating to spray paint wherever we wanted and to create without worrying about the end product.
”
”
Jay Shetty (8 Rules of Love: How to Find It, Keep It, and Let It Go)
“
JFK Assassination The general premise of the situation is that President John F. Kennedy rode through Dealey Plaza in Dallas, Texas on November 22, 1963. Shots rang out, and the resulting barrage of bullets ended with the President being fatally shot in the head. An event that was caught on tape by the famous film shot by Abraham Zapruder. [1] The assassin, Lee Harvey Oswald, was caught the same day after shooting a Dallas police officer. Two days later, he was killed, again on camera, by Jack Ruby with one shot to the abdomen. The new President, former Vice President Lyndon Baines Johnson, put together the Warren Commission to investigate the assassination. They concluded that Lee Harvey Oswald acted alone, and closed the book on the case. This conclusion meant that Lee Harvey Oswald, a former Marine with questionable marksman skills using an archaic bolt-action rifle, would have to fire 3 shots within 8 to 11 seconds. It required that he aim and fire at a moving target, pull back the bolt to release the shell, and then aim and fire again. He would aim and fire one more time before it was over, but was he the only one firing? This wasn't good enough for the American people, and the case was revisited with a new investigation in 1978. The House Select Committee on Assassinations simply concluded that the killing was the result of a conspiracy, and that was it. For 50+ years, we have been left to theorize and hypothesize about what happened in Dealey Plaza that day. A new idea was presented to the public on the 50th anniversary of the event in November 2013 that theorized the final shot that exploded Kennedy's head was accidental. This idea theorized that the shot came from a Secret Service agent in the follow-up vehicle. The agent had retrieved an assault rifle from the floorboard of the limo, and when the vehicle lunged, he fired the fatal shot. This action was followed by an extensive cover-up to save the agency from public embarrassment. I don't think we will ever know what really happened that day. [2]
”
”
Ava Fails (Conspiracy Theory 101: A Researcher's Starting Point)
“
the cave all by herself. “Who are your friends?” asked one of the wolves. “Well tiger of course, and lion, and perhaps my good friend leopard may come with me,” said the goat. Now the wolves were terribly afraid of those creatures so they didn’t waste not another minute waiting for them to come out of the cave. Wise goat had outsmarted the wolves once again. How the Elephant and Dog became Friends There was a little stray dog who loved to visit the king’s stable where the elephants were kept. He began to make friends with one of the elephants. They would play together all day and the elephant would share his food with the dog each night. Sometimes the dog would jump on the elephants trunk and swing back and forth. This was a game that they enjoyed
”
”
Sharlene Alexander (100 Fun Stories for 4-8 Year Olds (Perfect for Bedtime & Young Readers))
“
One of the earliest treatises was written at the end of the twelfth century or the beginning of the thirteenth by a shadowy figure called Walter of Henley, who may have been a bailiff. He seems in some ways to anticipate the changes that were to occur with the breakdown of the feudal system. Walter of Henley describes an essentially feudal estate operating both two-year and three-year rotations and employs the didactic style so popular with Roman writers.8 He advises on how to select labourers, rather in the Roman style. He has a small section on manure, so clearly its value was recognised even then: “Do not sell your stubble… or… you will lose much. Good son, cause manure to be gathered in heaps and mixed with earth… And before the drought of March comes let your manure, which has been scattered within the court and without, be gathered together… Put your manure which has been mixed with earth on sandy ground… Manure your lands and do not plough them too deeply.” Walter seems to ascribe the benefit of manuring to its ability to retain moisture in dry weather, especially if it is mixed with marl or soil.
”
”
G.J. Leigh (The World's Greatest Fix: A History of Nitrogen and Agriculture)
“
My family looked very much different than my family today. As the years passed my family and friends warped into what I see before me today. Originally we were tight. Perhaps the reason was the Great depression or the war. It could have been that we all depended on each other to succeed. In time however I got married and with two sons formed my own nucleus. Although not always perfect, and what is? Ursula and I have been together for over 60 years. Our two sons are both now older than I was when I retired. Life now has become difficult in a different way and perhaps because of this reason I find that everyone is too busy to carry on the ties that I had in the past. Everyone has grown apart and has to struggle with the results of divorce or burdens placed on their shoulders by others, although some of these burdens are self-inflicted wounds. Fortunately we do still see each other for events such as my 85th birthday. Sometimes we celebrate birthdays with tons of gifts and cookie cakes and other times we celebrate a birthday with a simple card. There are also times that our successes are recognized and other times that they are forgotten. Yes things have changed but no one is to blame, since this is the world we live in.
Like all families we have gone our own ways politically. Some of us are open in our political or religious beliefs and others disguise them, but for the greatest part of my life we were all for American first. Unfortunately and perhaps for extra-national reasons we no longer have the country we had during my earlier years, nor do we have a president I and others, can be proud of. Our values have dissipated as I never envisioned, separating small children from their parents and locking them into cages, or fearing that children would be shot to death in their classrooms as it has happened all too frequently. I still can’t believe that it happened in Newton, CT, a feeder community to the school where I taught for 25 years. I never would have believed that not one of the 8 victims of a recent shooting, recovering in a hospital, would see the president of the United States.
”
”
Hank Bracker
“
percent of women with breast cancer are still alive five years after diagnosis, but the numbers are reversed when it comes to lung cancer: 85 percent of women die within five years of a lung cancer diagnosis. Ninety percent of those deaths are due to metastasis, the spread of the cancer to other parts of the body.8 Certain compounds in broccoli may have the potential to suppress this metastatic spread. In a 2010 study, scientists laid down a layer of human lung cancer cells in a petri dish and cleared a swath down the middle. Within twenty-four hours, the cancer cells had crept back together, and within thirty hours, the gap had closed completely. But when the scientists dripped some cruciferous-vegetable compounds onto the cancer cells, the cancer creep was stunted.9 Whether or not eating broccoli will help prolong survival in cancer patients has yet to
”
”
Michael Greger (How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease)
“
On 14 September 1869, one hundred years after his birth, Alexander von Humboldt’s centennial was celebrated across the world. There were parties in Europe, Africa and Australia as well as the Americas. In Melbourne and Adelaide people came together to listen to speeches in honour of Humboldt, as did groups in Buenos Aires and Mexico City. There were festivities in Moscow where Humboldt was called the ‘Shakespeare of sciences’, and in Alexandria in Egypt where guests partied under a sky illuminated with fireworks. The greatest commemorations were in the United States, where from San Francisco to Philadelphia, and from Chicago to Charleston, the nation saw street parades, sumptuous dinners and concerts. In Cleveland some 8,000 people took to the streets and in Syracuse another 15,000 joined a march that was more than a mile long. President Ulysses Grant attended the Humboldt celebrations in Pittsburgh together with 10,000 revellers who brought the city to a standstill. In New York City the cobbled streets were lined with flags. City Hall was veiled in banners, and entire houses had vanished behind huge posters bearing Humboldt’s face. Even the ships sailing by, out on the Hudson River, were garlanded in colourful bunting. In the morning thousands of people followed ten music bands, marching from the Bowery and along Broadway to Central Park to honour a man ‘whose fame no nation can claim’ as the New York Times’s front page reported. By early afternoon, 25,000 onlookers had assembled in Central Park to listen to the speeches as a large bronze bust of Humboldt was unveiled. In the evening as darkness settled, a torchlight procession of 15,000 people set out along the streets, walking beneath colourful Chinese lanterns. Let us imagine him, one speaker said, ‘as standing on the Andes’ with his mind soaring above all. Every speech across the world emphasized that Humboldt had seen an ‘inner correlation’ between all aspects of nature. In Boston, Emerson told the city’s grandees that Humboldt was ‘one of those wonders of the world’. His fame, the Daily News in London reported, was ‘in some sort bound up with the universe itself’. In Germany there were festivities in Cologne, Hamburg, Dresden, Frankfurt and many other cities. The greatest German celebrations were in Berlin, Humboldt’s hometown, where despite torrential rain 80,000 people assembled. The authorities had ordered offices and all government agencies to close for the day. As the rain poured down and gusts chilled the air, the speeches and singing nonetheless continued for hours.
”
”
Andrea Wulf (The Invention of Nature: Alexander von Humboldt's New World)
“
Frog and Mouse. They did everything together and
”
”
Sharlene Alexander (100 Fun Stories for 4-8 Year Olds (Perfect for Bedtime & Young Readers))
“
Grace Van Sant was Maggie’s best friend. For several years, she had lived not far from St-Buvard but the past year had been a rocky one for her and she hadn’t handled it well. Now Grace was home in the States trying to put her life back together. She and Maggie were still in contact, but barely
”
”
Susan Kiernan-Lewis (Murder in the Abbey (Maggie Newberry Mysteries, #8))
“
Build a foundation for continuous growth
What matters, then, is having a good education, good work habits, and a good attitude that gives you a foundation to build on. Popularity is about wanting people to like you, but happiness is about liking yourself.
In most schools, the science fair is not the most popular event. Being in the math club isn’t nearly as cool as being on the football team. Some of my friends made fun of people on the debate team. But now they work for people who were on the debate team.
Junior high and high school are critical times in our lives and our formative years. There’s so much emphasis on sports and not enough on studies. I love sports. I played sports growing up, still do. They teach discipline and teamwork and perseverance, and that’s all great. But we need to keep sports in perspective.
Most of us are not going to play sports for a living. One in one million kids will play professional basketball. I don’t mean to depress you, but if you’re white it’s one in five million! The average professional football career is three and a half years. Even if you do make it, you still need a good foundation for life after football.
When you study and learn, and take school seriously you may be called a bookworm, a geek, or a nerd, but don’t worry about those names. In a few years you’ll be called the boss. You’ll be called CEO, president, senator, pastor, or doctor.
Thomas Edison, Henry Ford, and Harvey Firestone had summer homes next to each other in Florida. They were close friends and spent much of their summers together.
Who you associate with makes a difference in how far you go in life. If your friends are Larry, Curly, and Moe, you may have fun, but you may not be going anywhere. The scripture says, “We should redeem the time.” You need to see time as a gift. God has given us 86,400 seconds each today.
”
”
Joel Osteen (You Can You Will: 8 Undeniable Qualities of a Winner)
“
princesses, he started planning for two grand weddings. Then a few weeks a great wedding was held with Peter marrying his love Elizabetta, and William marrying his love Ambrosia. The twins and princess’s were overjoyed on their wedding day, and lived a long happy life together.
”
”
Sharlene Alexander (100 Fun Stories for 4-8 Year Olds (Perfect for Bedtime & Young Readers))
“
When something in society goes so wrong, that something is often a product of one very large agreement instead of the various small disagreements that consume the political sphere. Looming over the fights about which administration is to blame for housing becoming so unstable and what percentage increase this or that program is entitled to sits the inconsistency of America spending about $70 billion a year subsidizing homeownership through tax breaks like deferred taxes on capital gains and the mortgage interest deduction (MID), which allows homeowners to deduct the interest on their home loan from their federal income taxes. Together these tax breaks amount to a vast upper-middle-class welfare program that encourages people to buy bigger and more expensive houses, but because their biggest beneficiaries are residents of high-cost cities in deep blue redoubts like New York and California, even otherwise liberal politicians fight any attempt to reduce them. These programs are also entitlements that live on budgetary autopilot, meaning people get the tax breaks no matter how much they cost the government. Contrast that with programs like Section 8 rental vouchers, which cost about $20 billion a year, have been shown to be highly effective at reducing homelessness, and cost far less than the morally repugnant alternative of letting people live in tents and rot on sidewalks, consuming police resources and using the emergency room as a public hospital. That program has to be continually re-upped by Congress, and unlike middle-class homeowner programs, when the money runs out, it’s gone. This is why many big cities either have decades-long lines for rental vouchers or have closed those lines indefinitely on account of excess demand. The message of this dichotomy, which has persisted for decades regardless of which party is in charge and despite the mountains of evidence showing just how well these vouchers work, is that America is willing to subsidize as much debt as homeowners can gorge themselves on but that poor renters, the majority of whom live in market-rate apartments, are a penny-ante side issue unworthy of being prioritized.
”
”
Conor Dougherty (Golden Gates: Fighting for Housing in America)
“
Top Ten Icebreakers for Holiday Parties
1. “What is your connection to the host/hostess or event?”
2. “What do you enjoy the most at this time/season of the year?”
3. “How does this season of the year affect your work?”
4. “Bring me up to date about your life/work/family since the last time we got together.”
5. “Tell me about your plans for the holidays.”
6. “Do you have a favorite holiday tradition?”
7. “What challenges do you encounter at this time of year?”
8. “Tell me about a special gift you have given or received.”
9. “What is your favorite holiday? Why?”
10. “What do you have going on during the coming year?
”
”
Debra Fine (The Fine Art of Small Talk: How to Start a Conversation, Keep It Going, Build Networking Skills and Leave a Positive Impression!)
“
Directions 1.Preheat oven to 350 degrees F(175 degrees C). Grease and flour a 9 inch pan. Combine the flour, baking powder, salt, cinnamon and orange rind. Set aside. 2.In a large bowl, cream together the butter and 3/4 cup sugar until light and fluffy. Beat in the eggs one at a time. Beat in the flour mixture alternately with the milk, mixing just until incorporated. Stir in the walnuts. 3.Pour batter into a prepared pan. Bake in the oven for 40 minutes, or until toothpick inserted into the center of cake comes out clean. Allow to cool for 15 minutes, then cut into diamond shapes. Pour honey syrup over the cake. 4.For the honey syrup: In a saucepan, combine honey, 1 cup sugar and water. Bring to a simmer and cook 5 minutes. Stir in lemon juice, bring to a boil and cook for 2 minutes.
”
”
Sharlene Alexander (100 Fun Stories for 4-8 Year Olds (Perfect for Bedtime & Young Readers))
“
Thomas A. Kochan, a professor at MIT’s Sloan School of Management, has probably researched corporate diversity more extensively than anyone. His conclusion after a five-year study? “The diversity industry is built on sand.” Prof. Kochan initially contacted 20 major companies that have publicly committed themselves to diversity, and was astonished to find that not one had done a serious study of how diversity increased profits or improved operations. He learned that managers are afraid that race-related research could bring on lawsuits, but that another reason they do not look for results is “because people simply want to believe that diversity works.”
Like other researchers, he found “the negative consequences of diversity, such as higher turnover and greater conflict in the workplace,” and concluded that even if the best managers were able to overcome these problems there was no evidence diversity leads to greater profits.
“The business case rhetoric for diversity is simply naive and overdone,” he says, noting that the estimated $8 billion a year spent on diversity training did not even protect businesses from discrimination suits, much less increase profits.
Common sense suggests that it is hard to get dissimilar people to work together. Indeed, a large-scale survey called the National Study of the Changing Workforce found that more than half of all workers said they preferred to work with people who were not only the same race as themselves, but had the same education and were the same sex.
”
”
Jared Taylor (White Identity: Racial Consciousness in the 21st Century)
“
At some point, the village elders showed up at our school—along with the mayor himself. That meant something important was happening, obviously. And when the mayor started giving one of his speeches, talking about mobs, my heart started to soar. “We need to adapt,” the mayor said. “The mobs are getting smarter. Stronger. They’re working together. So we need to start fighting back.” “We know many of you have been asking about this,” said another elder. “We realize we can’t just hide in our homes forever . . .” The head teacher stepped forward. “And so, what this means is . . . the top five students this year . . . will have the opportunity to be warriors . . .” A few gasps spread through the crowd of students. Then hushed excitement. No one could believe it. Including myself. The rumors were true? At the end of the school year, the top five students can choose to become warriors?
”
”
Cube Kid (Diary of an 8-Bit Warrior: An Unofficial Minecraft Adventure (8-Bit Warrior, #1))
“
Everything you or I or any other living thing has inhaled is hand-me-down space dust that's been around for 13.8 billion years. This wayward matter has been split apart by sunlight, spread throughout the universe and come back together again. To breathe is to absorb ourselves in what surrounds us--to take in little bits of life, understand them, and give pieces of our bodies back out. Respiration is at its core--reciprocation. Respiration, I am hoping, could also lead to restoration.
”
”
James Nestor (Breath: The New Science of a Lost Art)
“
God made them male and female’[*] from the beginning of creation. 7 ‘This explains why a man leaves his father and mother and is joined to his wife,[*] 8 and the two are united into one.’[*] Since they are no longer two but one, 9 let no one split apart what God has joined together.
”
”
Anonymous (The One Year Bible, NLT)
“
off a direct address with commas.
Examples Gentlemen, keep your seats.
Car fifty-four, where are you?
Not now, Eleanor, I’m busy.
8. Use commas to set off items in addresses and dates.
Examples The sheriff followed me from Austin, Texas, to question me about my
uncle.
He found me on February 2, 1978, when I stopped in Fairbanks,
Alaska, to buy sunscreen.
9. Use commas to set off a degree or title following a name.
Examples John Dough, M.D., was audited when he reported only $5.68 in taxable income last year.
The Neanderthal Award went to Samuel Lyle, Ph.D.
10. Use commas to set off dialogue from the speaker.
Examples Alexander announced, “I don’t think I want a second helping of
possum.”
“Eat hearty,” said Marie, “because this is the last of the food.”
Note that you do not use a comma before an indirect quotation or before titles in
quotation marks following the verbs “read,” “sang,” or “wrote.”
Incorrect Bruce said, that cockroaches have portions of their brains scattered
throughout their bodies.
Correct Bruce said that cockroaches have portions of their brains scattered
throughout their bodies.
Incorrect One panel member read, “Aunt Jennifer’s Tigers,” and the other
sang, “Song for My Father.”
Correct One panel member read “Aunt Jennifer’s Tigers,” and the other sang
“Song for My Father.”
11. Use commas to set off “yes,” “no,” “well,” and other weak exclamations.
Examples Yes, I am in the cat condo business.
No, all the units with decks are sold.
Well, perhaps one with a pool will do.
12. Set off interrupters or parenthetical elements appearing in the middle of a sentence. A parenthetical element is additional information placed as explanation
or comment within an already complete sentence. This element may be a word
(such as “certainly” or “fortunately”), a phrase (“for example” or “in fact”), or a
clause (“I believe” or “you know”). The word, phrase, or clause is parenthetical if
the sentence parts before and after it fit together and make sense.
”
”
Jean Wyrick (Steps to Writing Well)
“
large red onions, thinly sliced, then roughly chopped 8 small anchovies, rinsed and finely chopped Extra-virgin olive oil Butter 6 salted, dried capers, roughly chopped Chicken or vegetable stock 9 ounces spaghetti Breadcrumbs and chopped parsley, for serving In a large pan over medium heat, cook the onions and anchovies in a glug of olive oil and a knob of butter until soft, without letting them brown. Add the capers. Add a couple of ladlefuls (about 2 cups) chicken or vegetable stock and cook for 5 to 10 minutes. Meanwhile, boil the spaghetti until al dente. Strain the pasta, reserving a bit of pasta water. Add the pasta and a splash of pasta water to the mixture in the pan. Add a bit more butter and olive oil and toss together. Serve in a bowl. Sprinkle with a handful of breadcrumbs and chopped parsley.
”
”
Stanley Tucci (What I Ate in One Year: (and related thoughts))