8 Mm Quotes

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Homo Duplex. B.S. Latrodectus Mactans Productions. Narrator P.A. Heaven; Super-8 mm.; 70 minutes; black and white; sound. Parody of Woititz and Shulgin's 'post structural antidocumentaries,' interviews with fourteen Americans who are named John Wayne but are not the legendary 20th-century film actor John Wayne. MAGNETIC VIDEO (LIMITED RELEASE)
David Foster Wallace (Infinite Jest)
Frumuseţea naturii nu trebuie să simpatizeze numaidecat cu omul. Punctul lui de vedere că nisipul este un rebut al stării staţionare nu era nebunie... un fluid de 1/8 mm... o lume a cărei existenţă era o serie de stări succesive. Cu alte cuvinte, frumuseţea nisipului aparţinea morţii. Frumuseţea morţii marca măreţia ruinelor lui şi marea-i putere de distrugere.
Kōbō Abe (The Woman in the Dunes)
Casa aceasta era aproape moartă. Interiorul ei era pe jumătate mîncat de tentaculele nisipului care curgea neîncetat, nisip care nici măcar nu avea o formă proprie - alta decît diametrul mediu de 1/8 mm. Şi totuşi nimic nu-i putea sta împotrivă acestei forţe distructive, lipsite de formă. Şi poate că manifestarea cea mai înaltă a forţei nisipului era că n-avea formă.
Kōbō Abe (The Woman in the Dunes)
Physical pain is not the worst thing a human has to deal with,” Altman said. “Believe me, I see it every day. Not death, either. Nor even fear of death.” “What is the worst, then?” “Humiliation. To be deprived of honor and dignity. To be disrobed, to be cast out by the flock. That’s the worst punishment; it’s akin to being buried alive. And the only consolation is that the person will perish fairly quickly.” “Mm.” Harry kept eye contact with Altman. “You don’t have anything in that cupboard to lighten the atmosphere,
Jo Nesbø (The Leopard (Harry Hole #8))
Every year, Earth, and the Solar System with it, move some 500 million km (310 million miles) from where they were the previous year. It has been calculated that even the slightest deviation from celestial bodies' paths could have drastic consequences which might spell the end of the entire system. For example, the consequences of the Earth's deviating from its course by a mere 3 mm have been described in one source as follows: While rotating around the sun, the earth follows such an orbit that, every 18 miles, it only deviates 2.8 millimetres from a direct course. The orbit followed by the earth never changes, because even a deviation of 3 millimetres would cause catastrophic disasters: If the deviation were 2.5 mm instead of 2.8 mm, then the orbit would be very large, and all of us would freeze. If the deviation were 3.1 mm, we would be scorched to death.
Harun Yahya (Allah's Miracles in the Qur'an)
With Tommy by his side but Anthony Jr. nowhere to be seen, Anthony cranks out an old 8mm projector, and soon choppy black- and-white images appear on the cream wall capturing a few snapshots from the canyon of their life—that tell nothing, and yet somehow everything. They watch old movies, from 1963, 1952, 1948, 1947—the older, the more raucous the children and parents becoming. This year, because Ingrid isn’t here, Anthony shows them something new. It’s from 1963. A birthday party, this one with happy sound, cake, unlit candles. Anthony is turning twenty. Tatiana is very pregnant with Janie. (“Mommy, look, that’s you in Grammy’s belly!” exclaims Vicky.) Harry toddling around, pursued loudly and relentlessly by Pasha—oh, how in 1999 six children love to see their fathers wild like them, how Mary and Amy love to see their precious husbands small. The delight in the den is abundant. Anthony sits on the patio, bare chested, in swimshorts, one leg draped over the other, playing his guitar, “playing Happy Birthday to myself,” he says now, except it’s not “Happy Birthday.” The joy dims slightly at the sight of their brother, their father so beautiful and whole he hurts their united hearts—and suddenly into the frame, in a mini-dress, walks a tall dark striking woman with endless legs and comes to stand close to Anthony. The camera remains on him because Anthony is singing, while she flicks on her lighter and ignites the candles on his cake; one by one she lights them as he strums his guitar and sings the number one hit of the day, falling into a burning “Ring of Fire ... ” The woman doesn’t look at Anthony, he doesn’t look at her, but in the frame you can see her bare thigh flush against the sole of his bare foot the whole time she lights his twenty candles plus one to grow on. And it burns, burns, burns . . . And when she is done, the camera—which never lies—catches just one microsecond of an exchanged glance before she walks away, just one gram of neutral matter exploding into an equivalent of 20,000 pounds of TNT. The reel ends. Next. The budding novelist Rebecca says, “Dad, who was that? Was that Grammy’s friend Vikki?” “Yes,” says Anthony. “That was Grammy’s friend Vikki.” Tak zhivya, bez radosti/bez muki/pomniu ya ushedshiye goda/i tvoi serebryannyiye ruki/v troike yeletevshey navsegda . . . So I live—remembering with sadness all the happy years now gone by, remembering your long and silver arms, forever in the troika that flew by . . . Back
Paullina Simons (The Summer Garden (The Bronze Horseman, #3))
During the period in question, the changes in the empty space in the womb can only be identified by an anatomical or gynecological examination. Yet these changes, only recently identified by scientists, are miraculously indicated in Surat ar-Ra‘d: Allah knows what every female bears and every shrinking of the womb and every swelling. Everything has its measure with Him. (Qur'an, 13:8) At the beginning of the menstrual period, the mucous on the walls of the womb (the endometrium layer) is 0.5 mm (0.02 inch) thick. Under the effect of hormones secreted by the egg, this layer grows and reaches a thickness of 5-6 mm (0.2 inch). This layer is then discarded in the absence of fertilisation. As we see from the above verse, this monthly increase and reduction in the walls of the womb is indicated in the Qur'an.
Harun Yahya (Allah's Miracles in the Qur'an)
constituted as much as one third of the divisions’ combat strength, were seriously under-gunned (with machine-guns and 20mm main guns) and, therefore, unable to contend with new model Red Army tanks such as the T-34 and KV. On the other hand, although the dependable second-generation Pz. III and Pz. IV tanks were more than a match for the older Soviet tanks, such as the T-26 light, T-8 medium, and T-35 heavy models, even they experienced difficulty destroying T-34 and KV-1 and 2 tanks. In 1941 Germany was in the process of re-arming all Pz. III’s with a medium-velocity 50mm main gun, while the Pz IV’s still retained a low-velocity 75mm gun. The velocity of these weapons was at least as important as the size of the shell because high velocity was necessary for effective armor penetration. Neither German weapon could penetrate the thick frontal armor of the T-34 medium tanks and KV-1 heavy tanks that were just coming off the assembly lines in Russia.
David M. Glantz (Barbarossa Derailed: The Battle for Smolensk 10 July-10 September 1941: The German Advance, The Encirclement Battle, and the First and Second Soviet Counteroffensives, 10 July-24 August 1941)
RAIN IN MEASURED AMOUNTS Another item of information provided in the Qur'an about rain is that it is sent down to Earth in "due measure." This is mentioned in Surat az-Zukhruf as follows: It is He Who sends down water in measured amounts from the sky by which We bring a dead land back to life. That is how you too will be raised [from the dead]. (Qur'an, 43:11) This measured quantity in rain has again been discovered by modern research. It is estimated that in one second, approximately 16 million tons of water evaporates from the Earth. This figure amounts to 513 trillion tons of water in one year. This number is equal to the amount of rain that falls on the Earth in a year. Therefore, water continuously circulates in a balanced cycle, according to a "measure." Life on Earth depends on this water cycle. Even if all the available technology in the world were to be employed for this purpose, this cycle could not be reproduced artificially. Even a minor deviation in this equilibrium would soon give rise to a major ecological imbalance that would bring about the end of life on Earth. Yet, it never happens, and rain continues to fall every year in exactly the same measure, just as revealed in the Qur'an. The proportion of rain does not merely apply to its quantity, but also to the speed of the falling raindrops. The speed of raindrops, regardless of their size, does not exceed a certain limit. Philipp Lenard, a German physicist who received the Nobel Prize in physics in 1905, found that the fall speed increased with drop diameter until a size of 4.5 mm (0.18 inch). For larger drops, however, the fall speed did not increase beyond 8 metres per second (26 ft/sec).57 He attributed this to the changes in drop shape caused by the air flow as the drop size increased. The change in shape thus increased the air Allah's Miracles in the Qur'an 113 resistance of the drop and slowed its fall rate. As can be seen, the Qur'an may also be drawing our attention to the subtle adjustment in rain which could not have been known 1,400 years ago. Harun Yahya Every year, the amount of water that evaporates and that falls back to the Earth in the form of rain is "constant": 513 trillion tons. This constant amount is declared in the Qur'an by the expression "sending down water in due measure from the sky." The constancy of this quantity is very important for the continuity of the ecological balance, and therefore, life.
Harun Yahya (Allah's Miracles in the Qur'an)
Well then, first would be the abalone and sea urchin- the bounty of the sea! Ah, I see! This foam on top is kombu seaweed broth that's been whipped into a mousse!" "Mm! I can taste the delicate umami flavors seeping into my tongue!" "The fish meat was aged for a day wrapped in kombu. The seaweed pulls just enough of the moisture out of the meat, allowing it to keep longer, a perfect technique for a bento that needs to last. Hm! Next looks to be bonito. ...!" What rich, powerful umami!" Aha! This is the result of several umami components melding together. The glutamic acid in the kombu from the previous piece is mixing together in my mouth with the inosinic acid in the bonito! "And, like, I cold aged this bonito across two days. Aging fish and meats boosts their umami components, y'know. In other words, the true effect of this bento comes together in your mouth... as you eat it in order from one end to the other." "Next is a row... that looks to be made entirely from vegetables. But none of them use a single scrap of seaweed. The wrappers around each one are different vegetables sliced paper-thin!" "Right! This bento totally doesn't go for any heavy foods." "Next comes the sushi row that practically cries out that it's a main dish... raw cold-aged beef sushi!" Th-there it is again! The powerful punch of umami flavor as two components mix together in my mouth! "Hm? Wait a minute. I understand the inosinic acid comes from the beef... but where is the glutamic acid?" "From the tomatoes." "Tomatoes? But I don't see any..." "They're in there. See, I first put them in a centrifuge. That broke them down into their component parts- the coloring, the fiber, and the jus. I then filtered the jus to purify it even further. Then I put just a few drops on each piece of veggie sushi." "WHAT THE HECK?!" "She took an ingredient and broke it down so far it wasn't even recognizable anymore? Can she even do that?" Appliances like the centrifuge and cryogenic grinder are tools that were first developed to be used in medicine, not cooking. Even among pro chefs, only a handful are skilled enough to make regular use of such complex machines! Who would have thought a high school student was capable of mastering them to this degree! "And last but not least we have this one. It's sea bream with some sort of pink jelly... ... resting on top of a Chinese spoon." That pink jelly was a pearl of condensed soup stock! Once it popped inside my mouth... ... it mixed together with the sea bream sushi until it tasted like- "Sea bream chazuke!
Yūto Tsukuda (食戟のソーマ 8 [Shokugeki no Souma 8] (Food Wars: Shokugeki no Soma, #8))
Kutu rambut ini tinggal pada kulit kepala dan menghisap darah dari kulit kepala untuk bertahan hidup. Serangga ini berkembang biak dengan cara menempelkan telurnya di sepanjang rambut dan memiliki ukuran tubuh yang sangat kecil, yaitu hanya sepanjang 1-1.6 mm. Cara penularannya pun cukup mudah, dari 1 orang ke orang yang lain, yaitu melalui sisir yang sama, pakaian atau berada pada 1 tempat tidur yang sama.Penyakit kutu rambut adalah kondisi ketika kulit kepala terinfeksi kutu. OBAT KUTU RAMBUT AMPUH INFO HP/WA 0823 2300 4343 Kutu rambut merupakan serangga kecil yang tinggal di rambut manusia dan hidup dari mengisap darah melalui kulit kepala. Saking kecil ukurannya, sekilas kutu rambut sulit terlihat oleh mata. Kutu rambut memiliki ukuran yang bervariasi, mulai dari sebesar kepala peniti hingga biji wijen. masa tetas telur kutu berkisar antara 8-9 hari. Untuk mencapai ukuran dewasa, seekor kutu biasanya membutuhkan waktu 9-12 hari. Setelah dewasa, kutu bisa hidup sampai empat minggu sebelum akhirnya mati. Memiliki kutu di rambut adalah hal yang menjengkelkan dan menjijikkan bagi sebagian orang. Selain menyebabkan rasa gatal yang tak kunjung hilang, kutu rambut juga dapat membuat orang-orang di sekitar kita menjauh karena takut tertular. Tidak hanya itu, jika tidak segera diatasi kutu rambut juga dapat melukai kulit kepala kita hingga menimbulkan borok (luka yang tak kunjung sembuh). OBAT KUTU RAMBUT AMPUH INFO HP/WA 0823 2300 4343 Kutu rambut bisa sangat menjengkelkan karena membuat rasa gatal di kepala. Masalah kutu rambut ini masih saja sering terjadi, terutama pada orang yang kurang menjaga kebersihan rambut dan kepalanya. Kulit kepala yang dihinggapi kutu rambut biasanya akan terasa sangat gatal dan merasakan seakan-akan ada sesuatu yang merayap. Rasa gatal inilah yang kebanyakan mendorong penderita kutu rambut untuk terus menggaruk kepala. Gejala lainnya adalah munculnya ruam di leher bagian belakang.
CARA MENGHILANGKAN KUTU RAMBUT
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I really love being able to make a big pot of hearty soup for dinner. It’s a time-saver and the cleanup is always easier. This corn chowder is one of my family’s favorites. The East and West Coasts have their seafood chowders, but we prairie folk raise a lot of corn. No prairie cookbook would be complete without a corn chowder recipe. Serves 4 8 ears fresh corn, shucked 8 slices bacon, chopped ¼ cup (½ stick/55 g) unsalted butter 4 cloves garlic, finely chopped 2 ribs celery, finely chopped 1 yellow onion, finely chopped 1 tablespoon finely chopped fresh thyme 1 fresh or dried bay leaf 6 cups (1.4 L) milk 3 new potatoes (about 1½ pounds/680 g), peeled and cut into ½-inch (12-mm) cubes Salt and freshly ground black pepper ¼ cup (7 g) thinly sliced fresh basil or 4 sprigs thyme, for serving • Working over a large shallow bowl, slice the corn kernels off the cobs, scraping the cobs with the knife to extract the flavorful juices. Halve 5 of the bare corncobs crosswise, discarding the rest. Set the corn and cobs aside. • Cook the bacon in a large pot over medium heat, stirring occasionally, until crisp, about 12 minutes. Reserve 3 tablespoons of the bacon for garnish, leaving the remaining bacon in the pot. Add the butter, garlic, celery, onion, thyme, and bay leaf. Cover the pot and cook, stirring occasionally, until the onion softens, about 6 minutes. Add the reserved corn kernels and cobs, the milk, and potatoes. Cover, bring to a boil, then reduce the heat to low and simmer, stirring occasionally, until the potatoes are tender, about 25 minutes. • Skim any foam from the surface of the soup. Discard the cobs and bay leaf. Transfer 1½ cups (360 ml) of the soup to a blender and puree. Stir the puree back into the chowder to thicken it. Season with salt and pepper and serve garnished with the basil or thyme and the reserved bacon.
Melissa Gilbert (My Prairie Cookbook: Memories and Frontier Food from My Little House to Yours)
do you think MM stands for?” I asked. “March Madness?” replied Michael, who never ties his shoes. “Marilyn Monroe?” said Ryan, who will eat anything, even stuff that isn’t food. “Mickey Mouse?” said Neil, who we call the nude kid even though he wears clothes. “My Mom?” said Alexia, this girl who rides a skateboard all the time. Everybody was buzzing, which was weird because we’re not bees.
Dan Gutman (My Weirder-est School #8: Miss Aker Is a Maker!)
The M1A3 Abrams was a man-killer. Colonel J. “Lonesome” Jones thanked the good Lord that he had never had to face anything like it. The models that preceded it, the A1 and A2, were primarily designed to engage huge fleets of Soviet tanks on the plains of Europe. They were magnificent tank busters, but proved to be less adept at the sort of close urban combat that was the bread and butter of the U.S. Army in the first two decades of the twenty-first century. In the alleyways of Damascus and Algiers, along the ancient cobbled lanes of Samara, Al Hudaydah, and Aden, the armored behemoths often found themselves penned in, unable to maneuver or even to see what they were supposed to kill. They fell victim to car bombs and Molotovs and homemade mines. Jones had won his Medal of Honor rescuing the crew of one that had been disabled by a jihadi suicide squad in the Syrian capital. The A3 was developed in response to attacks just like that one, which had become increasingly more succesful. It was still capable of killing a Chinese battle tank, but it was fitted out with a very different enemy in mind. Anyone, like Jones, who was familiar with the clean, classic lines of the earlier Abrams would have found the A3 less aesthetically pleasing. The low-profile turret now bristled with 40 mm grenade launchers, an M134 7.62 mm minigun, and either a small secondary turret for twin 50s, or a single Tenix-ADI 30 mm chain gun. The 120 mm canon remained, but it was now rifled like the British Challenger’s gun. But anyone, like Jones, who’d ever had to fight in a high-intensity urban scenario couldn’t give a shit about the A3’s aesthetics. They just said their prayers in thanks to the designers. The tanks typically loaded out with a heavy emphasis on high-impact, soft-kill ammunition such as the canistered “beehive” rounds, Improved Conventional Bomblets, White Phos’, thermobaric, and flame-gel capsules. Reduced propellant charges meant that they could be fired near friendly troops without danger of having a gun blast disable or even kill them. An augmented long-range laser-guided kinetic spike could engage hard targets out to six thousand meters. The A3 boasted dozens of tweaks, many of them suggested by crew members who had gained their knowledge the hard way. So the tank commander now enjoyed an independent thermal and LLAMPS viewer. Three-hundred-sixty-degree visibility came via a network of hardened battle-cams. A secondary fuel cell generator allowed the tank to idle without guzzling JP-8 jet fuel. Wafered armor incorporated monobonded carbon sheathing and reactive matrix skirts, as well as the traditional mix of depleted uranium and Chobam ceramics. Unlike the tank crew that Jones had rescued from a screaming mob in a Damascus marketplace, the men and women inside the A3 could fight off hordes of foot soldiers armed with RPGs, satchel charges, and rusty knives—for the “finishing work” when the tank had been stopped and cracked open to give access to its occupants.
John Birmingham (Designated Targets (Axis of Time, #2))
Así, por ejemplo, para una focal de 18mm y un diafragma f8 la distancia hiperfocal es de aproximadamente 2,15 metros. Eso quiere decir que, si quieres fotografiar un paisaje empleando esa combinación de diafragma y objetivo y además quieres incluir un árbol en primer plano, para conseguir que todos los elementos desde el árbol hasta el horizonte estén perfectamente enfocados debes situarte a una distancia del árbol al menos igual (o superior) a 2,15 metros.
Ernesto Martínez (Enfoque y Nitidez: Fotografía en Alta Definición. (Formación Superior en Fotografía. nº 4) (Spanish Edition))
Even though digital programs lift the physical restrictions on the length of a note, I highly recommend treating a digital note as if the space were limited. By restricting ourselves to one format, we also restrict ourselves to just one idea per note and force ourselves to be as precise and brief as possible. The restriction to one idea per note is also the precondition to recombine them freely later. Luhmann wrote notes on A6 paper (4.1 x 5.8 in or 105 x 148 mm). A good rule of thumb for working digitally is: Each note should fit onto the screen and there should be no need of scrolling.
Sönke Ahrens (How to Take Smart Notes: One Simple Technique to Boost Writing, Learning and Thinking)
RAIN IN MEASURED AMOUNTS Another item of information provided in the Qur'an about rain is that it is sent down to Earth in "due measure." This is mentioned in Surat az-Zukhruf as follows: It is He Who sends down water in measured amounts from the sky by which We bring a dead land back to life. That is how you too will be raised [from the dead]. (Qur'an, 43:11) This measured quantity in rain has again been discovered by modern research. It is estimated that in one second, approximately 16 million tons of water evaporates from the Earth. This figure amounts to 513 trillion tons of water in one year. This number is equal to the amount of rain that falls on the Earth in a year. Therefore, water continuously circulates in a balanced cycle, according to a "measure." Life on Earth depends on this water cycle. Even if all the available technology in the world were to be employed for this purpose, this cycle could not be reproduced artificially. Even a minor deviation in this equilibrium would soon give rise to a major ecological imbalance that would bring about the end of life on Earth. Yet, it never happens, and rain continues to fall every year in exactly the same measure, just as revealed in the Qur'an. The proportion of rain does not merely apply to its quantity, but also to the speed of the falling raindrops. The speed of raindrops, regardless of their size, does not exceed a certain limit. Philipp Lenard, a German physicist who received the Nobel Prize in physics in 1905, found that the fall speed increased with drop diameter until a size of 4.5 mm (0.18 inch). For larger drops, however, the fall speed did not increase beyond 8 metres per second (26 ft/sec).57 He attributed this to the changes in drop shape caused by the air flow as the drop size increased. The change in shape thus increased the air resistance of the drop and slowed its fall rate. As can be seen, the Qur'an may also be drawing our attention to the subtle adjustment in rain which could not have been known 1,400 years ago. Every year, the amount of water that evaporates and that falls back to the Earth in the form of rain is "constant": 513 trillion tons. This constant amount is declared in the Qur'an by the expression "sending down water in due measure from the sky." The constancy of this quantity is very important for the continuity of the ecological balance, and therefore, life.
Harun Yahya (Allah's Miracles in the Qur'an)
The low points are the central and developmental grooves; the high points are the cusp tips and triangular ridges. Correct depth (0.8 mm for the central groove and nonfunctional cusps, 1.3 mm for the functional cusps*
Anonymous
What would I do if I could go back in time and be in a position to change the way some automobile was made? I mean, we all sit here and b*tch about how GM should have done this or that with the Vega , or that AMC should have done  this or that with the Pacer , assuming that with a few changes this or that model would have been AWESOME. So here is your challenge, Car Lust readers: If you could go back in time and inhabit some auto executive's or designer's or engineer's body for some length of time and change the course of history for one model, what would it be? And how would you go about it? No need to be super detailed ("Yeah, I'd lengthen the trailing arms on the front by 6.8 mm, and then bore the cylinder out another 0.5 mm. . . .") but give enough detail that we get an idea how it would change things. This might be a big thing, like, say, to give an example of something really dumb that would never happen in any sane universe, decide not to assemble cars in a separate country by flying them back and forth across the globe on 747s , or maybe something more modest, such as changing the suspension somewhat and avoiding the resulting bad press (misguided though it was). 
Anonymous
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Old Dominion Tactical
Blank 8mm tapes VHS-C Tapes Floppy Discs Typewriter Ribbon 3.5mm Disc Toner Cartridges Printer Ink
D.R. Farmer (Thrifit Store Profits: 10 Common Items That Sell For Huge Profit On Ebay and Amazon (Thrift Store Profits Book 1))
6.2 MM State/Sub: (19,8)IDLE/NORMAL_SERVICE 6.3
Anonymous
Brilliantly engineered with high quality 8.6 mm dynamic drivers that produce tonally balanced audio with crisp highs and crystal clear sounds to create an exciting and fun listening experience.
Metal Earbuds Headphone
The fact you don’t know you’re a ten makes you an eleven.
Eden Finley (Twincerely Yours (Franklin U 2, #8))
We better feed him so he doesn’t change his mind. Now that I’ve been given permission to date you, I’m going to date you so hard.
Eden Finley (Twincerely Yours (Franklin U 2, #8))
GOOD ENERGY BIOMARKERS AND MOVEMENT When you’re striving to be part of the 6.8 percent of metabolically healthy Americans, regular movement will help you get there. Research shows that exercise improves all five of the following basic biomarkers of metabolism: Glucose Levels Above 100 mg/dL: Twelve-week exercise programs of either high-intensity running (40 minutes per week) or low-intensity running (150 minutes per week) both brought participants’ blood sugar from the prediabetic range (100 mg/dL or greater) to the nondiabetic range (<100 mg/dL). HDL Cholesterol Less Than 40 mg/dL: A 2019 review of the literature showed that exercise increased HDL cholesterol, “with exercise volume, rather than intensity, having a greater influence.” Meanwhile, “raising HDL levels pharmacologically has not shown convincing clinical benefits.” Triglycerides Above 150 mg/dL: Numerous studies have demonstrated that physical activity effectively lowers triglyceride levels. In a 2019 study, an eight-week moderate aerobic exercise program significantly reduced triglyceride levels in participants. Furthermore, even a single session of intense aerobic exercise has been found to decrease triglyceride levels the following day. This positive effect could be due to the increased activity of hepatic lipase in the liver, an enzyme that facilitates the absorption of triglyceride from the bloodstream. Blood Pressure of 130/85 mmHg or Higher: Research has shown the effects of exercise among populations with high blood pressure were similar to the effects of commonly used medications. A Waistline of More Than 35 Inches for Women and 40 Inches for Men: Not surprisingly, regular exercise can help decrease obesity by increasing energy expenditure and promoting weight loss. Research shows a clear inverse relationship between the amount of movement people do each week and the size of their waistline: more movement, smaller waist circumference. What’s more, lower activity (fewer than 5,100 steps per day) yields a 2.5 times higher risk of central obesity than higher activity (more than 8,985 steps per day).
Casey Means (Good Energy: The Surprising Connection Between Metabolism and Limitless Health)
The slim, refined design of Samsung’s 46-inch UDE-C video wall showcases the image quality and clarity needed to effectively share promotional and informational content with target audiences. Featuring a super-narrow 5.5mm bezel-to-bezel design (3.8mm bezel on the left and top sides and 1.7mm bezel on the right and bottom sides), the UDE-C keeps viewer attention focused on the display’s visual message rather than the display itself. As multiple screens converge, users and audiences benefit from the seamless viewing experience and vibrant picture quality of the UDE-C video wall.
Avrental
Part: 1 July This one more of how where I remember these days. Photos online, and cam videos all that are my memories- of me to others. Part: 2 August Compare… them then and now- naked slut girl or 1940s modesty. I remember having the old photo album spread out on the bedroom floor. Oh! Wow! Look at this one… do you like how she was remembered better than me? (Photo) Part: 3 It's- September More of the same- I have become a cam-whore!!! Nothing more… Part: 4 OCTOBER …And yah- a, ah- pics that would make you blush, and hard, you boys would love to see me, now, wouldn’t you? Part: 5 NOVEMBER Making cummie videos is my life. Part: 6 DECEMBER Coming 7 hours out of the day is taking time away from other things. Part: 7 WAKING UP …After fraping till- I passed out all hot gross and sweaty, I did not remember falling asleep- with mom and dad- sis and the world seeing me as my door to my trashed bedroom- all jammed open- and’s- and’s- AND’S- did not care at this point. (SAY IT WITH exhausted SLURRING.) JANUARY yet how- ga-gives- a ________. Ef… E- un- mm- ah- in-n… Whatever… I am making 50 G’s in a night… so that makes it okay. (A photo of me lying in bed with all this money!) Part: 8 TIME PASSES Craziness… look at my life here… all board… ‘I am home,’ I mumbled, confused- not even more. ‘What did I do?’ I felt my face wrinkle. It was so unfair. My behavior… here is wow… After that first week… of doing this… How do I look… which neither of us ever mentioned what we do? I hadn't missed a day of school or work. My grades were perfect. Yet this show is all going to shit- no? This is what I did here… showing everything that makes me a girl! Now I am passing down- to her- yah me- is it wrong? I must live with it. #- A cam video and all these photos of her online now are worth 1,000 words! #-0-okay then what does this one says then? My little sis- and she is frapping harder than I do- in this- damn, she is my Minnie me! She started younger than me even- yet that is all girls, her age. Here is one with her dressed wow seem weird to see her with something on anymore- (Swipe- and the phone in your hand would make a click sound…) Oh, this one- She loves these beautiful white lace kid’s girls’ shorts- so girlie- girly- from Wal-Mart, yet she was banned from wearing them in school without anything under them, yet I look around and all other girls do it. Yet, on Facebook- and Instagram 1, you get one persona and on Google images a whole other- just like Snapchat you have her as your girlfriend for the night yet have- yet she is your striptease only- and the other Instagram- that grammar should never- ever see- yet this is how to get popular- and stay popular. Besides then there is the community of internet nudists- on MFC. And the profile- she now has too, a legacy to be remembered by, no? Yet, when you have no education to speak of and working for some d*ck head is just out of the question, over they think you’re not worthy of their time- were you're not making anything, and at this point in Pa she too young to work, yet is old enough to have unprotected sex… Um- and then I wonder- yet she needs the money- for school coming up because your mommy and daddy don’t have it, and all for fun, boys, and a girl's night of fun- and partying- and being crazy. Money is everything… and why girls do what they must do…
Marcel Ray Duriez (Nevaeh Hard to Let Go)
OYAKI Vegetable bun Serves 4–6 (makes about 20 buns) Preparation time: 2½ hrs Cooking time: 15 mins For the dough 300g (10½ oz) wholemeal flour 50g (1¾ oz) cake/self-raising flour 250ml (8½ fl oz) water For the filling 2kg (4 lb 6 oz) mixed shredded cabbage, finely cut daikon (white radish) and carrot 160g (5½ oz) yellow miso 40g (1½ oz) sugar 4 tbsp vegetable oil 1 tbsp basic dashi or water Vegetable and sweet miso 1 aubergine or daikon, finely sliced For the sweet miso sauce 300g (10½ oz) yellow miso 100g (3½ oz) sugar 50ml (1½ fl oz) vegetable oil 1 tbsp basic dashi or water Sweet potato with sweet red bean paste 2 sweet potatoes, peeled and thinly sliced into rounds 225g (8 oz) red bean paste, sweetened to taste salt, for seasoning 1 Working the dough correctly is key. Combine the two flours in a large bowl and then add the water slowly, mixing with chopsticks, just until combined. Cover with cling film and allow the dough to stand for 2 hours. 2 Meanwhile, prepare the filling. Steam the vegetables in a steamer until just tender but still retaining a bit of bite. Remove, allow to cool, then squeeze out excess liquid. Put the steamed vegetables in a large bowl. 3 In a bowl, combine the miso, sugar, vegetable oil and dashi. Pour the mixture into the bowl with the steamed vegetables and mix well. 4 Divide the vegetable filling into 20 portions and form into balls. Do the same with the dough. 5 To make the buns, take one ball of dough and place on a lightly floured surface. Use the palm of one hand to flatten (or use a rolling pin) into a small circle about 10cm (4 in) in diameter and about 2mm (1/12 in) thick. Try to make the centre of the dough slightly thicker than the edges. 6 Place a ball of filling in the centre. Fold over the dough and shape into a ball, pressing the edges firmly to seal. 7 Steam the oyaki in a metal steamer lined with a damp cloth for 13 minutes, until the dough looks opaque and the centre is cooked through. 8 Once steamed, serve at once. Alternatively you can fry them in a non-stick pan over medium heat for 1–2 minutes, or until each side is lightly golden. For the vegetable and sweet miso 1 Bring a saucepan of water to the boil and blanch the aubergine for a few minutes, until softened. Remove and drain. 2 To make the sweet miso sauce, combine the miso, sugar, vegetable oil, and dashi in a bowl. Spread the miso sauce between two slices of the thinly sliced vegetables like a miso sandwich. For the sweet potato with sweet red bean paste 1 Season the sweet potatoes with salt. 2 Spread red bean paste between two slices of sweet potato, like a miso sandwich.
Lonely Planet Food (From the Source - Japan (Lonely Planet))
Can I interest you in a battery-operated vagina?
Andrew Kevin Walker (Seven & 8Mm)
So for the past three decades, sea level has been going up by about 3 mm (0.12 inches) each year—higher than the overall average rate (1.8 mm or 0.07 inches per year) since 1880.
Steven E. Koonin (Unsettled: What Climate Science Tells Us, What It Doesn’t, and Why It Matters)
choice (2 in no. )  I used 1.5mm diameter transparent acrylic beads 5. Key ring 6. Fabric Glue/ sewing needle and thread Abbreviations Used: Ch - Chain Slp st - Slip stitch Sc - Single Crochet Sc Inc - Single Crochet Increase (2 Single crochet in same stitch) Dc - Double Crochet Shell - 2 Dc, 2Ch, 2Dc in same stitch Method: Round 4 (32 Sc) - Slp st in 1 st Ch to form a ring/ circle - Round 1 (20 Sc) o Ch1 o 4 Sc (Start from the same Ch in which you did Ch 1) o Sc Inc o 2 Sc o Sc Inc o 4 Sc o Sc Inc o 2 Sc o Sc Inc o Slp st to join (Slp st in Ch1 of beginning of the round) - Round 2 (24 Sc) o Ch 1 o 6 Sc (Start from the same stitch in which you did Ch 1) o Sc Inc o 2 Sc o Sc Inc o 6 Sc o Sc Inc o 2 Sc o Sc Inc o Slp st to join (Slp st in Ch1 of beginning of the round) - Round 3 (28 Sc) o Ch1 o 8 Sc (Start from the same stitch in which you did Ch 1) o Sc Inc o 2 Sc o Sc Inc o 8 Sc o Sc Inc o 2 Sc o Sc Inc o Slp st to join (Slp st in Ch1 of beginning of the round) - - Tie a slip knot - Ch 16 o Ch1 Page 1 of 2
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