8 Mile Quotes

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No matter how old you are now. You are never too young or too old for success or going after what you want. Here’s a short list of people who accomplished great things at different ages 1) Helen Keller, at the age of 19 months, became deaf and blind. But that didn’t stop her. She was the first deaf and blind person to earn a Bachelor of Arts degree. 2) Mozart was already competent on keyboard and violin; he composed from the age of 5. 3) Shirley Temple was 6 when she became a movie star on “Bright Eyes.” 4) Anne Frank was 12 when she wrote the diary of Anne Frank. 5) Magnus Carlsen became a chess Grandmaster at the age of 13. 6) Nadia Comăneci was a gymnast from Romania that scored seven perfect 10.0 and won three gold medals at the Olympics at age 14. 7) Tenzin Gyatso was formally recognized as the 14th Dalai Lama in November 1950, at the age of 15. 8) Pele, a soccer superstar, was 17 years old when he won the world cup in 1958 with Brazil. 9) Elvis was a superstar by age 19. 10) John Lennon was 20 years and Paul Mcartney was 18 when the Beatles had their first concert in 1961. 11) Jesse Owens was 22 when he won 4 gold medals in Berlin 1936. 12) Beethoven was a piano virtuoso by age 23 13) Issac Newton wrote Philosophiæ Naturalis Principia Mathematica at age 24 14) Roger Bannister was 25 when he broke the 4 minute mile record 15) Albert Einstein was 26 when he wrote the theory of relativity 16) Lance E. Armstrong was 27 when he won the tour de France 17) Michelangelo created two of the greatest sculptures “David” and “Pieta” by age 28 18) Alexander the Great, by age 29, had created one of the largest empires of the ancient world 19) J.K. Rowling was 30 years old when she finished the first manuscript of Harry Potter 20) Amelia Earhart was 31 years old when she became the first woman to fly solo across the Atlantic Ocean 21) Oprah was 32 when she started her talk show, which has become the highest-rated program of its kind 22) Edmund Hillary was 33 when he became the first man to reach Mount Everest 23) Martin Luther King Jr. was 34 when he wrote the speech “I Have a Dream." 24) Marie Curie was 35 years old when she got nominated for a Nobel Prize in Physics 25) The Wright brothers, Orville (32) and Wilbur (36) invented and built the world's first successful airplane and making the first controlled, powered and sustained heavier-than-air human flight 26) Vincent Van Gogh was 37 when he died virtually unknown, yet his paintings today are worth millions. 27) Neil Armstrong was 38 when he became the first man to set foot on the moon. 28) Mark Twain was 40 when he wrote "The Adventures of Tom Sawyer", and 49 years old when he wrote "Adventures of Huckleberry Finn" 29) Christopher Columbus was 41 when he discovered the Americas 30) Rosa Parks was 42 when she refused to obey the bus driver’s order to give up her seat to make room for a white passenger 31) John F. Kennedy was 43 years old when he became President of the United States 32) Henry Ford Was 45 when the Ford T came out. 33) Suzanne Collins was 46 when she wrote "The Hunger Games" 34) Charles Darwin was 50 years old when his book On the Origin of Species came out. 35) Leonardo Da Vinci was 51 years old when he painted the Mona Lisa. 36) Abraham Lincoln was 52 when he became president. 37) Ray Kroc Was 53 when he bought the McDonalds Franchise and took it to unprecedented levels. 38) Dr. Seuss was 54 when he wrote "The Cat in the Hat". 40) Chesley "Sully" Sullenberger III was 57 years old when he successfully ditched US Airways Flight 1549 in the Hudson River in 2009. All of the 155 passengers aboard the aircraft survived 41) Colonel Harland Sanders was 61 when he started the KFC Franchise 42) J.R.R Tolkien was 62 when the Lord of the Ring books came out 43) Ronald Reagan was 69 when he became President of the US 44) Jack Lalane at age 70 handcuffed, shackled, towed 70 rowboats 45) Nelson Mandela was 76 when he became President
Pablo
The slightest stirring in the air can set a hurricane in motion a thousand miles off. (Acheron)
Sherrilyn Kenyon (Unleash the Night (Dark Hunter, #8; Were-Hunter, #2))
without any assistance or guidance from you i have loved you assiduously for 8 months 2 wks & a day i have been stood up four times i've left 7 packages on yr doorstep forty poems 2 plants & 3 handmade notecards i left town so i cd send to you have been no help to me on my job you call at 3:00 in the mornin on weekdays so i cd drive 27 1/2 miles cross the bay before i go to work charmin charmin but you are of no assistance i want you to know this waz an experiment to see how selifsh i cd be if i wd really carry on to snare a possible lover if i waz capable of debasin my self for the love of another if i cd stand not being wanted when i wanted to be wanted & i cannot so with no further assistance & no guidance from you i am endin this affair this note is attached to a plant i've been waterin since the day i met you you may water it yr damn self
Ntozake Shange (For Colored Girls Who Have Considered Suicide / When the Rainbow Is Enuf)
Again, the exercise begins. For me, the American in me, the city of Detroit comes to mind. A house, once within the bustling city, now lies on the outskirts. Industry has come and gone, and the car manufacturers have relocated. I recall images of the rough lifestyles south of 8 Mile. The city’s borders have changed. Post-apocalyptic, long grasses sway with the wind. The house is melancholy and lonely. The owners: maybe there, maybe not.
Colin Phelan (The Local School)
Something is very wrong with Bunce. She's collapsed in the back seat like a dead rabbit. But I can't really focus on it because of the sun and also the wind and because I'm very busy making a list. Things I hate, a list: 1. The sun. 2. The wind. 3. Penelope Bunce, when she hasn't got a plan. 4. American sandwiches. 5. America. 6. The band, America. Which I didn't know about an hour ago. 7. Kansas, also a band I've recently become acquainted with. 8. Kansas, the state. Which isn't that far from Illinois, so it must be wretched. 9. The State of Illinois, for fucking certain. 10. The sun. In my eyes. 11. The wind in my hair. 12. Convertible automobiles. 13. Myself, most of all. 14. My soft heart. 15. My foolish optimism. 16. The words "road" and "trip" when said together with any enthusiasm. 17. Being a vampire, if we're being honest. 18. Being a vampire in a fucking convertible. 19. A deliriously thirsty vampire in a convertible at midday. In Illinois, which is apparently the brightest place on the planet. 20. The sun. Which hangs miles closer to Minooka, Illinois, than it does over London blessed England. 21. Minooka, Illinois. Which seems dreadful. 22. These sunglasses. Rubbish. 23. The fucking sun! We get it - you're very fucking bright! 24. Penelope Bunce, who came up with this idea. An idea not accompanied by a plan. Because all she cared about was seeing her rubbish boyfriend, who clearly cocked it all up. Which we all should have expected from someone from Illinois, land of the damned - a place that manages to be both hot and humid at the same time. You might well expect hell to be hot, but you don't expect it to also be humid. That's what makes it hell, the surprise twist! The devil is clever!
Rainbow Rowell (Wayward Son (Simon Snow, #2))
I like the lady horses best, how they make it all look easy, like running 40 miles per hour is as fun as taking a nap, or grass. I like their lady horse swagger, after winning. Ears up, girls, ears up! But mainly, let’s be honest, I like that they’re ladies. As if this big dangerous animal is also a part of me, that somewhere inside the delicate skin of my body, there pumps an 8-pound female horse heart, giant with power, heavy with blood. Don’t you want to believe it? Don’t you want to lift my shirt and see the huge beating genius machine that thinks, no, it knows, it’s going to come in first.
Ada Limon (Bright Dead Things)
I’m going to swim 0.93 miles, ride a bike 24.8 miles, then run a final 6.2 miles. And what’s all that supposed to prove? How is this any different from pouring water in an old pan with a tiny hole in the bottom?
Haruki Murakami (What I Talk About When I Talk About Running)
Every gun that is made, every warship launched, every rocket fired signifies, in the final sense, a theft from those who hunger and are not fed, those who are cold and are not clothed. This world in arms is not spending money alone. It is spending the sweat of its laborers, the genius of its scientists, the hopes of its children. The cost of one modern heavy bomber is this: a modern brick school in more than 30 cities. It is two electric power plants, each serving a town of 60,000 population. It is two fine, fully equipped hospitals. It is some fifty miles of concrete pavement. We pay for a single fighter plane with a half million bushels of wheat. We pay for a single destroyer with new homes that could have housed more than 8,000 people. This is, I repeat, the best way of life to be found on the road the world has been taking. This is not a way of life at all, in any true sense. Under the cloud of threatening war, it is humanity hanging from a cross of iron.... Is there no other way the world may live?
Dwight D. Eisenhower
Consider that in 1800 Western powers claimed 55 percent but actually held approximately 35 percent of the earth's surface, and that by 1874 the proportion was 67 percent, a rate of increase of 83,000 square miles per year. By 1914, the annual rate had risen to an astonishing 240,000 square miles [per year], and Europe held a grand total of roughly 85 percent of the earth as colonies, protectorates, dependencies, dominions, and commonwealths. No other associated set of colonies in history was as large, none so totally dominated, none so unequal in power to the Western metropolis." Culture and Imperialism, pg. 8
Edward W. Said
It made no sense that his eyes had been drawn to Alec, over and over again. Alec had hung to the back of their little group, had made no effort to attract the eye. He had striking coloring, the rare combination of black hair and blue eyes that had always been Magnus’s favorite, and Magnus supposed that was why he had looked in Alec’s direction at first. Strange to see the coloring that had so distinguished Will and his sister, so many miles and years gone by, and on someone with an entirely different last name . . .
Cassandra Clare (What to Buy the Shadowhunter Who Has Everything (The Bane Chronicles, #8))
The 10 ever greatest misplacements in life: 1. Leadership without character. 2. Followership without servant-being. 3. Brotherhood without integrity. 4. Affluence without wisdom. 5. Authority without conscience. 6. Relationship without faithfullness. 7. Festivals without peace. 8. Repeated failure without change. 9. Good wealth without good health. 10. Love without a lover.
Israelmore Ayivor
I need you to scry for Lousha," he said. "You told me once that you could." "Yeah, I can get you in her vicinity." Garreth had taken Lucia's scent into him and could find her from miles away. "That'll work." Witches could come in handy, he supposed. "But I don't do gratis." Garreth bluidy hated witches! "Charge me what you will! Just give me the fucking coordinates." In the background, he heard Bowen say, "Mari, never let it be said that I doona support your extortion--" "Entrepreneurial-ness," she corrected. "But a family discount, love, would no' be amiss." "The whole family? Fine," she said. "I'm scrying." While Garreth waited, she groused about how extended the "MacRieve pack" was.
Kresley Cole (Pleasure of a Dark Prince (Immortals After Dark, #8))
The people come from everywhere, from five hundred miles, to find their fortunes. By fortune is an ugly, two-faced goddess. When you have lived with her handiwork for half a generation, you hardly notice anymore. You forget that this is not the way life has to be. You cease to marvel at just how much evil man con conjure by existing.
Glen Cook (Water Sleeps (The Chronicles of the Black Company, #8))
CHAPTER 2: INGLOURIOUS BASTERDS ALDO THE APACHE My name is Lt. Aldo Raine and I'm putting together a special team, and I need me 8 soldiers. 8 Jewish-American soldiers. Now, y'all might've heard rumors about the armada happening soon. Well, we'll be leaving a little earlier. We're gonna be dropped into France, dressed as civilians. And once we're in enemy territory, as a bushwhackin' guerrilla army, we're gonna be doin' one thing and one thing only... killin' Nazis. Now, I don't know about y'all, but I sure as hell didn't come down from the goddamn Smoky Mountains, cross 5,000 miles of water, fight my way through half of Sicily and jump out of a fuckin' air-o-plane to teach the Nazis lessons in humanity. Nazi ain't got no humanity. They're the foot soldiers of a Jew-hatin', mass murderin' maniac and they need to be destroyed. That's why any and every every son of a bitch we find wearin' a Nazi uniform, they're gonna die. Now, I'm the direct descendant of the mountain man Jim Bridger. That means I got a little Injun in me. And our battle plan will be that of an Apache resistance. We will be cruel to the Germans, and through our cruelty they will know who we are. And they will find the evidence of our cruelty in the disemboweled, dismembered, and disfigured bodies of their brothers we leave behind us. And the German won't not be able to help themselves but to imagine the cruelty their brothers endured at our hands, and our boot heels, and the edge of our knives. And the German will be sickened by us, and the German will talk about us, and the German will fear us. And when the German closes their eyes at night and they're tortured by their subconscious for the evil they have done, it will be with thoughts of us they are tortured with. Sooounds good?
Quentin Tarantino
Stretched and skewed Tap of the 8-ball and the cue Scratches fall through They are the scars of you
Criss Jami (Salomé: In Every Inch In Every Mile)
I applied what the unofficial Humvee manual called 2-40 air-conditioning, which meant you opened two windows and drove at forty miles an hour.
Lee Child (The Enemy (Jack Reacher, #8))
I wouldn’t be a Meadows if I didn’t unapologetically go at life at a hundred-and-fifty-miles per hour. No brakes..
Krista Ritchie (Wild Like Us (Like Us, #8))
Modern warfare wasn't supposed to have this much blood in it. The weapons were supposed to cook everyone neatly, like eggs in their shells. (Mark Vorkosigan's first experience with warfare, on seeing Miles Vorkosigan splattered before him)
Lois McMaster Bujold (Mirror Dance (Vorkosigan Saga, #8))
How could I tell the doctor what was wrong with me? I didn't understand it myself. I couldn't articulate the pain; it was the pain of nothingness. My fear was of the weather, the atmosphere, the very air. What good did safety tips do me now? 'Avoid water, metal objects, rooftops; stay off the telephone in a storm, don't think glass can protect you; even if a storm was 8 miles away, you're still not safe from a strike. Avoid life perhaps that was the answer. The number one safety tip, stay away from it all.
Alice Hoffman (The Ice Queen)
Every gun that is made, every warship launched, every rocket fired, signifies, in the final sense, a theft from those who hunger and are not fed, those who are cold and are not clothed … The cost of one modern heavy bomber is this: a modern brick school in more than 30 cities. It is two electric power plants, each serving a town of 60,000 population. It is two fine, fully equipped hospitals. It is some 50 miles of concrete highway. We pay for a single fighter plane with a half million bushels of wheat. We pay for a single destroyer with new homes that could have housed more than 8,000 people.
Brian Zahnd (A Farewell to Mars: An Evangelical Pastor's Journey Toward the Biblical Gospel of Peace)
Life’s battles don’t always go to the stronger or faster man. Sooner or later the man who wins is the man who thinks he can. ~Vince Lombardi, American Football Coach
Jill Homer (8,000 Miles Across Alaska: A Runner's Journeys on the Iditarod Trail)
It's not who you are in your life, it's who you have by your side that matters...’ ~ Ritu Ghatourey
K.S. Adkins (8 Mile & Rion)
The extraneous duties, in a sense, were the job.
Tom Clancy (Executive Orders (Jack Ryan, #8))
Overcoming discomfort starts with a decision to begin and then decisions to continue.
Wallace Miles (UNDERR8TED: The Route That Caught an NFL Dream)
I’ve been to 8 Mile. I condensed a half marathon into it.
Jarod Kintz (This Book is Not for Sale)
1. I told you that I was a roadway of potholes, not safe to cross. You said nothing, showed up in my driveway wearing roller-skates. 2. The first time I asked you on a date, after you hung up, I held the air between our phones against my ear and whispered, “You will fall in love with me. Then, just months later, you will fall out. I will pretend the entire time that I don’t know it’s coming.” 3. Once, I got naked and danced around your bedroom, awkward and safe. You did the same. We held each other without hesitation and flailed lovely. This was vulnerability foreplay. 4. The last eight times I told you I loved you, they sounded like apologies. 5. You recorded me a CD of you repeating, “You are beautiful.” I listened to it until I no longer thought in my own voice. 6. Into the half-empty phone line, I whispered, “We will wake up believing the worst in each other. We will spit shrapnel at each other’s hearts. The bruises will lodge somewhere we don’t know how to look for and I will still pretend I don’t know its coming.” 7. You photographed my eyebrow shapes and turned them into flashcards: mood on one side, correct response on the other. You studied them until you knew when to stay silent. 8. I bought you an entire bakery so that we could eat nothing but breakfast for a week. Breakfast, untainted by the day ahead, was when we still smiled at each other as if we meant it. 9. I whispered, “I will latch on like a deadbolt to a door and tell you it is only because I want to protect you. Really, I’m afraid that without you I mean nothing.” 10. I gave you a bouquet of plane tickets so I could practice the feeling of watching you leave. 11. I picked you up from the airport limping. In your absence, I’d forgotten how to walk. When I collapsed at your feet, you refused to look at me until I learned to stand up without your help. 12. Too scared to move, I stared while you set fire to your apartment – its walls decaying beyond repair, roaches invading the corpse of your bedroom. You tossed all the faulty appliances through the smoke out your window, screaming that you couldn’t handle choking on one more thing that wouldn’t just fix himself. 13. I whispered, “We will each weed through the last year and try to spot the moment we began breaking. We will repel sprint away from each other. Your voice will take months to drain out from my ears. You will throw away your notebook of tally marks from each time you wondered if I was worth the work. The invisible bruises will finally surface and I will still pretend that I didn’t know it was coming.” 14. The entire time, I was only pretending that I knew it was coming.
Miles Walser
from where you stand, it is 3,958.8 miles to the center of the earth. The furthest mankind has been able to drill down is a measly 7.5 miles. This hole still exists today, close to the Norwegian border; one could visit and drop a coin into its blackness. Of course, if you were to fall into this hole, it would take 215.76 seconds or 3.59 minutes for you to reach its end.
C.S. Fritz (A Fig For All The Devils)
I love L.A. It's a great, sprawling, spread-to-hell city that protects us by its sheer size. Four hundred sixty-five square miles. Eleven million beating hearts in Los Angeles County, documented and not. Eleven million. What are the odds? The girl raped beneath the Hollywood sign isn't your sister, the boy back-stroking in a red pool isn't your son, the splatter patterns on the ATM machine are sourceless urban art. We're safe that way. When it happens it's going to happen to someone else.
Robert Crais (L.A. Requiem (Elvis Cole, #8))
In a few minutes I'm going to swim .93 miles, ride a bike 24.8 miles, then run a final 6.2 miles. And what's all that supposed to prove? How is this any different from pouring water in an old pan with a tiny hole in the bottom?
Haruki Murakami (What I Talk About When I Talk About Running)
Cinderella was such a dork. She left behind her glass slipper at the ball and then went right back to her stemonster's house. It seems to me she sho8ld have worn the glass slipper always, to make herself easier to find. I always hoped that after the prince found Cinderella and they rode away in their magnificant carriage, after a few miles she turned to him and said, "Could you drop me off down the road please? Now that I've finally escaped my life of horrific abuse, I'd like to see something of the world, you know? ...I'll catch back up with you later, Prince, once I've found my own way. Anyone tell you that you grew up to be sort of cute? In like a misfit type of way? The secret tactic f a good bargainer is to know when to compromise You have to trust the words. They do not create anything more than themselves. And while sometimes delights can be tiresome, mostly they re ..Pure, They're burnished by their own hopes This must be part of Mother Nature's master plan- making these boys so irresistibly cute, in such a naughty way, that the purity of their intentions becomes irrelevant. I am trying to embrace danger
Rachel Cohn (Dash & Lily's Book of Dares (Dash & Lily, #1))
News of the Indian Mutiny had taken forty-six days to reach London in 1857, travelling at an effective speed of 3.8 miles an hour. News of the huge Nobi earthquake in Japan in 1891 took a single day, travelling at 246 miles an hour, sixty-five times faster.50
Niall Ferguson (Civilization: The West and the Rest)
Standing in the doorway, wearing only a white towel latched under his pelvic muscles. Tommy Bianchi is dripping wet. My mouth turns bone dry. Lord Jesus. Whoever made his image needs a big fucking bonus. Inked body. Olive skin. Defined muscles. Miles and miles of protruding veins. Dusting of dark body hair. And that’s without adding in his six-foot three stature. Yeah, I checked his wiki page last night to see what details his fangirls knew about him. He isn’t hard on the eyes. It doesn’t hurt to look at all that wet skin. Not at all. I can see why he’s been voted People’s Sexiest Man Alive.
V. Theia (Manhattan Muse (From Manhattan #8))
The most remarkable part of all is your DNA. You have a metre of it packed into every cell, and so many cells that if you formed all the DNA in your body into a single fine strand it would stretch ten billion miles, to beyond Pluto.8 Think of it: there is enough of you to leave the solar system. You are in the most literal sense cosmic.
Bill Bryson (The Body: A Guide for Occupants)
By his own admission, he would rather run ten miles, leap a five-bar gate and climb a big hill than engage in any athletic activity.
Terry Pratchett (Unseen Academicals (Discworld, #37; Rincewind, #8))
Shadows are only illusions, April. It’s a person’s actual presence that counts.
Ava Miles (The Bridge to a Better Life (Dare Valley, #8))
A real friend is one who walks in when the rest of the world walks out.’ ~ Walter Winchell
K.S. Adkins (8 Mile & Rion)
I was 8,569 miles away, 37 butt-numbing hours of travel across seven time zones in the last two days, or was it three? Amelia Earhart, eat your heart out.
Kristine K. Stevens (If Your Dream Doesn't Scare You, It Isn't Big Enough: A Solo Journey Around the World)
You can find 1,000 excuses not to do something but all you need is one reason to do it.
Wallace Miles (UNDERR8TED: The Route That Caught an NFL Dream)
Save the ‘you have a vagina so you’re not my equal’ speech for someone else.
K.S. Adkins (8 Mile & Rion)
What?” Viking asked, arms wide. “Can’t a brother offer his services without getting shit for it. I’m good at licking pussy, is that a fucking crime? We all have our fucking talents. You can shoot from miles away, Flame can kill with one blade, and I can make a bitch cream in two point five seconds. All talents are fucking valid, AK. I’m a lover, not a fighter.
Tillie Cole (My Maddie (Hades Hangmen, #8))
Setting goals is easy but starting and continuing the journey is hard. When the times get tough remember your why. Your mind will settle and you will be stronger for going through the pain.
Wallace Miles (UNDERR8TED: The Route That Caught an NFL Dream)
FEDERAL LANDOWNERSHIP (TOP 12 STATES) STATE TOTAL SQUARE MILES % OWNED BY FEDERAL GOV. 1. Nevada 61,548 87.6 2. Utah 35,723 68 3. Alaska 244,627 67 4. Idaho 34,520 65.2 5. Oregon 34,084 55.5 6. California 49,842 49.9 7. Wyoming 30,902 49.7 8. Arizona 32,228 44.3 9. Colorado 25,851 38.9 10. New Mexico 28,143 36.2 11. Washington 13,984 32.8 12. Montana 29,718 31.9 Source: National Wilderness Institute
C.J. Box (Breaking Point (Joe Pickett, #13))
Every gun that is made, every warship launched, every rocket fired signifies, in the final sense, a theft from those who hunger and are not fed, those who are cold and are not clothed. This world in arms is not spending money alone. It is spending the sweat of its laborers, the genius of its scientists, the hopes of its children. The cost of one modern heavy bomber is this: a modern brick school in more than 30 cities. It is two electric power plants, each serving a town of 60,000 population. It is two fine, fully equipped hospitals. It is some fifty miles of concrete pavement. We pay for a single fighter plane with a half million bushels of wheat. We pay for a single destroyer with new homes that could have housed more than 8,000 people. This is, I repeat, the best way of life to be found on the road the world has been taking. This is not a way of life at all, in any true sense. Under the cloud of threatening war, it is humanity hanging from a cross of iron. These plain and cruel truths define the peril and point the hope that come with this spring of 1953.
Dwight D. Eisenhower
The second I get into a car and we start driving, I imagine a fatal crash to the last detail. When I’m in the liquor store, I imagine a robbery by the time the cashier tells me the total. Every plane ride is an 8-hour movie in my head of me planning what I would say to the stranger on my right if the pilot announced the plane was crashing. I always imagine these scenarios. Family dying. Earthquakes. The earth suddenly falling because gravity left the party. It’s exhausting. Yesterday someone was afraid of me. I was bicycling with Austin and we saw a dead deer on the road. It was so large. Austin nearly fell off his bike when he saw it. Then he looked over at me confused. He asked why I didn't react to it. I told him it was because I’d already imagined one six miles back. There are always two worlds playing in my head at once: what’s in front of me and what could be.
Kristian Ventura (The Goodbye Song)
It’s important to open up to others about your goals. It’s a symbol of trust. You give them permission to hold you accountable. Even if they never say a word, you know they know. Your honor and self respect are now at risk if you quit.
Wallace Miles (UNDERR8TED: The Route That Caught an NFL Dream)
Thereafter the red edges of war spread over another half of the world. Turkey’s neighbors, Bulgaria, Rumania, Italy, and Greece, were eventually drawn in. Thereafter, with her exit to the Mediterranean closed, Russia was left dependent on Archangel, icebound half the year, and on Vladivostok, 8,000 miles from the battlefront. With the Black Sea closed, her exports dropped by 98 per cent and her imports by 95 per cent. The cutting off of Russia with all its consequences, the vain and sanguinary tragedy of Gallipoli, the diversion of Allied strength in the campaigns of Mesopotamia, Suez, and Palestine, the ultimate breakup of the Ottoman Empire, the subsequent history of the Middle East, followed from the voyage of the Goeben.
Barbara W. Tuchman (The Guns of August)
THERE ARE PLACES I’ll remember all my life – red square with a hot wind howling across it, my mother’s bedroom on the wrong side of 8-Mile, the endless gardens of a fancy foster home, a man waiting to kill me in a group of ruins known as the Theatre of Death.
Terry Hayes (I Am Pilgrim (Pilgrim, #1))
On the other side of that line was freedom—the kind of freedom that can never be taken away from you. It was freedom from our self-imposed limitations. Although through our training we have grown to believe that running 52 consecutive miles was possible, none of us really believed in our heart of hearts that it was probable. As individuals, each of us struggled with their own fear and self-doubt. But the moment we cross that finish line, we have given ourselves the gift of freedom from our fears, our self-doubt, and our self-imposed limitations.
Hal Elrod (The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM)
Every gun that is made, every warship launched, every rocket fired signifies, in the final sense, a theft from those who hunger and are not fed, those who are cold and are not clothed. This world in arms is not spending money alone. It is spending the sweat of its laborers, the genius of its scientists, the hopes of its children. The cost of one modern heavy bomber is this: a modern brick school in more than 30 cities. It is two electric power plants, each serving a town of 60,000 population. It is two fine, fully equipped hospitals. It is some fifty miles of concrete pavement. We pay for a single fighter with a half-million bushels of wheat. We pay for a single destroyer with new homes that could have housed more than 8,000 people. . . This is not a way of life at all, in any true sense. Under the cloud of threatening war, it is humanity hanging from a cross of iron.
Dwight D. Eisenhower
A Positive Mental Attitude 2. Definiteness of purpose 3. Going the extra mile 4. Accurate thinking 5. Self-discipline 6. The master mind 7. Applied faith 8. A pleasing personality 9. Personal initiative 10. Enthusiasm 11. Controlled attention 12. Teamwork 13. Learning from defeat 14. Creative vision
Napoleon Hill (Success Through a Positive Mental Attitude)
ONE OF the biggest differences between the training of world-class runners and that of recreational runners is how slowly we elites sometimes run. Let me explain. Let’s say it’s the day after a hard workout. A typical recovery run for me is 10 miles in 65 minutes. A 10-miler at an average of 6:30 per mile might sound fast, but consider it in perspective. That’s almost 2 minutes per mile slower than I can run for a half-marathon and more than 90 seconds per mile slower than my marathon race pace. For someone who runs a 3:30 marathon, which is about 8 minutes per mile, that would be like averaging a 9:30 pace on a recovery day.
Meb Keflezighi (Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner)
Six miles below town a fat and battered brick chimney, sticking above the magnolias and live-oaks, was pointed out as the monument erected by an appreciative nation to celebrate the battle of New Orleans--Jackson's victory over the British, January 8, 1815. The war had ended, the two nations were at peace, but the news had not yet reached New Orleans. If we had had the cable telegraph in those days, this blood would not have been spilt, those lives would not have been wasted; and better still, Jackson would probably never have been president. We have gotten over the harms done us by the war of 1812, but not over some of those done us by Jackson's presidency.
Mark Twain (Life on the Mississippi)
Chicago in the twenties may have been corrupt, but it was not really as violent as reputation has it. With an annual rate of 13.3 murders per every 100,000 people, it was indubitably more homicidal than New York, with 6.1, Los Angeles, with 4.7, or Boston, with just 3.9—but it was less dangerous than Detroit, at 16.8, or almost any city in the South. New Orleans had a murder rate of 25.9 per 100,000, while Little Rock had a rate of 37.9, Miami 40, Atlanta 43.4, and Charlotte 55.5. Memphis was miles ahead of all other cities, with a truly whopping rate of 69.3. The average in America today, you may be surprised and comforted to hear, is 6 murders per 100,000 people.
Bill Bryson (One Summer: America, 1927)
A SAVIOR IS BORN Psalm 8:9 (ESV) O Lord, our Lord, how majestic is your name in all the earth!   REFLECTION On this night, shepherds were doing what they always did, keeping an eye on Bethlehem’s sheep through the night. But everything was about to change, as heaven opened and the angel of the Lord appeared to them and declared that Jesus had been born nearby. What irony. The sheep these shepherds were raising would be sacrificed just a few miles down the road on Jerusalem’s altar. Yet the shepherds themselves could not enter the temple to worship even if they wanted to. Because of their profession, they were ceremonially unclean. They were outcasts in the very worship that their hands made possible. Yet, God chose the shepherds to receive the greatest news ever heard. God came to them because He knew the shepherds couldn’t make it to church. What does that say about the Gospel? What does it say about you? This magnificent night says that grace meets you where you are, and saves you while you cannot do a thing to save yourself. Tonight, celebrate that Christ has come. Not to a mansion, but a manger. Not to the high and mighty, but to the guys on the lowest rung of the spiritual ladder. And celebrate that God’s grace finds you wherever you are this Christmas and shows you the way upwards to the arms of Almighty God. MEDITATION FOR CHRISTMAS EVE
Louie Giglio (Waiting Here for You: An Advent Journey of Hope)
The officer hurried up to him, and half-saluted. “Admiral Naismith?” Iverson was no one he knew; at this level of the echelon the man must take him for a valued, but non-Barrayaran, ImpSec hireling. “The one and only. You can tell your men to relax. The installation is secured.” “You secured it yourself?” Iverson asked in faint disbelief. “More or less.” “We’ve been looking for this place for two years!” Miles
Lois McMaster Bujold (Mirror Dance (Vorkosigan Saga, #8))
So,” Viking continued, roving his eyes over Ruth. “You ever need your pussy licked, you know where to come. Just putting the offer out there.”   “Shut the fuck up, Vike!” AK said, exasperated. “What?” Viking asked, arms wide. “Can’t a brother offer his services without getting shit for it. I’m good at licking pussy, is that a fucking crime? We all have our fucking talents. You can shoot from miles away, Flame can kill with one blade, and I can make a bitch cream in two point five seconds. All talents are fucking valid, AK. I’m a lover, not a fighter.” Viking turned back to Ruth. “You know where to find me, Ruthie girl.” “Okay,” she said and frowned. “Thank you… I think?” “You’re fucking welcome.” Viking nudged AK when he faced forward again. “See? Some people appreciate my giving nature, unlike you, you moody fucker.
Tillie Cole (My Maddie (Hades Hangmen, #8))
The Operation Hardtack II nuclear test series would prove even bigger than Plumbbob, in terms of the number of tests. From September 12 to October 30, 1958, an astonishing thirty-seven nuclear bombs were exploded—from tops of tall towers, in tunnels and shafts, on the surface of the earth, and hanging from balloons. Areas 3, 5, 7, 8, 9, 12, and 15 served as ground zero for the detonations, all within eighteen miles of Area 51.
Annie Jacobsen (Area 51: An Uncensored History of America's Top Secret Military Base)
Every year, Earth, and the Solar System with it, move some 500 million km (310 million miles) from where they were the previous year. It has been calculated that even the slightest deviation from celestial bodies' paths could have drastic consequences which might spell the end of the entire system. For example, the consequences of the Earth's deviating from its course by a mere 3 mm have been described in one source as follows: While rotating around the sun, the earth follows such an orbit that, every 18 miles, it only deviates 2.8 millimetres from a direct course. The orbit followed by the earth never changes, because even a deviation of 3 millimetres would cause catastrophic disasters: If the deviation were 2.5 mm instead of 2.8 mm, then the orbit would be very large, and all of us would freeze. If the deviation were 3.1 mm, we would be scorched to death.
Harun Yahya (Allah's Miracles in the Qur'an)
One evening they stopped for dinner at the Great Wall of China restaurant in Harlem, Montana. The restaurant was empty and closing early. It was an extra security precaution, their waitress explained, when she brought their bill. “You never know who they’re gonna target next,” she said. “You think Arab terrorists will attack us here in Harlem, Montana?” Oliver asked. Harlem, Montana, had a population of just under 850. It was two thousand miles from New York City, and surrounded by desert. The waitress, who looked like she might be Mexican, shook her head. “We’re not taking any chances,” she said. Later, at the Super 8 motel, they watched a news report about the spate of hate crimes against Muslim Americans being committed across the country. “You know, I think I was wrong,” Oliver said. “About what?” “Our waitress. I don’t think it was Arab terrorists she was afraid of.
Ruth Ozeki (A Tale for the Time Being)
Heart disease is the Jeffrey Dahmer of modern ailments. It kills more than 25 percent of us. That’s one person in the United States dying of it every 37 seconds. Expanding fitness just a bit—the equivalent of a person improving their max running speed from five to six miles an hour—reduces the risk of heart disease by 30 percent, according to the American Heart Association. Next is cancer. It kills 22.8 percent of us. The most fit people face a 45 percent lower risk of dying from the disease, according to a study in the Annals of Oncology. Then we have accidents. They take 6.8 percent of us. If a person is in a serious car accident, being in shape drops their chances of dying by 80 percent, according to a study in the Emergency Medical Journal. If the docs have to operate—regardless of whether it’s an emergency or a planned surgery—fitter people also face fewer surgical complications and recover faster than unfit people, say scientists in Brazil.
Michael Easter (The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self)
A star hit in the hills behind our house up where the grass turns brown touching the sky. Meteors have hit the world before, but this was near, and since TV; few saw, but many felt the shock. The state of California owns that land (and out from shore three miles), and any stars that come will be roped off and viewed on week days 8 to 5. A guard who took the oath of loyalty and denied any police record told me this: “If you don’t have a police record yet you could take the oath and get a job if California should be hit by another star.” “I’d promise to be loyal to California and to guard any stars that hit it,” I said, “or any place three miles out from shore, unless the star was bigger than the state—in which case, I’d be loyal to it.” But he said no exceptions were allowed, and he leaned against the state-owned meteor so calm and puffed a cork-tip cigarette that I looked down and traced with my foot in the dust and thought again and said, “OK—any star.
William Stafford (Ask Me: 100 Essential Poems of William Stafford)
At times the differences concerned me. Could I ever be with a man who’d never, in his entire life, eaten sushi? Could I, a former vegetarian, conceivably spend the rest of my life with a man who ate red meat at every meal? I’d never thought about it before. And, most concerning, could I ever--in a million years--live so far out in the country that I’d have to traverse five miles of gravel road to reach my house? The Magic 8-Ball in my head revealed its answer: OUTLOOK NOT SO GOOD.
Ree Drummond (The Pioneer Woman: Black Heels to Tractor Wheels)
THE MEANING OF A DAY: Each new dawn brings with it 15 new reasons for laughs, 100,000 new heartbeats in your chest, your lifeblood voyages 168,000,000 miles. And each new morning on this earth translates 7,200 earthquakes in the upcoming 24 hours. More than 18,000 thunderstorms, our planet being struck by lightning 8.6 million times. And in space? The passing of a day means the wondrous birth of approximately 275 billion stars. This is why every day is an opportunity for rebirth.
nikitta gill
Retaliation 38 h “You have heard that it was said,  y ‘An eye for an eye and a tooth for a tooth.’ 39But I say to you,  z Do not resist the one who is evil. But  a if anyone  b slaps you on the right cheek, turn to him the other also. 40And  z if anyone would sue you and take your tunic, [8] let him have your cloak as well. 41And if anyone  c forces you to go one mile, go with him two miles. 42 d Give to the one who begs from you, and  e do not refuse the one who would borrow from you.
Anonymous (Holy Bible: English Standard Version (ESV))
March 9–10, 1945, 334 B-29 aircraft dropped tons of jellied gasoline—napalm—and high explosives on Tokyo. The resulting firestorm killed an estimated 100,000 people and completely burned out 15.8 square miles of the city. The fire-bombing raids continued and by July 1945, all but five of Japan’s major cities had been razed and hundreds of thousands of Japanese civilians had been killed. This was total warfare, an attack aimed at the destruction of a nation, not just its military targets.
Kai Bird (American Prometheus)
We drove north to Kramer’s motel and turned east through the cloverleaf and then north on I-95 itself. We covered fifteen miles and passed a rest area and started looking for the right State Police building. We found it twelve miles farther on. It was a long low one-story brick structure with a forest of tall radio masts bolted to its roof. It was maybe forty years old. The brick was dull tan. It was impossible to say whether it had started out yellow and then faded in the sun or whether it had started out white and gotten dirty from the traffic fumes. There were stainless-steel letters in an art deco style spelling out North Carolina State Police all along its length.
Lee Child (The Enemy (Jack Reacher, #8))
Imagine a rotating sphere that is 8,000 miles in diameter, with a bumpy surface, surrounded by a 25-mile-deep mixture of different gases whose concentrations vary both spatially and over time, and heated, along with its surrounding gases, by a nuclear reactor 93 million miles away. Imagine also that this sphere is revolving around the nuclear reactor and that some locations are heated more during parts of the revolution. And imagine that this mixture of gases receives continually inputs from the surface below, generally calmly but sometimes through violent and highly localized injections. Then, imagine that after watching the gaseous mixture you are expected to predict its state at one location on the sphere one, two, or more days into the future. This is essentially the task encountered day by day by a weather forecaster.
Robert T. Ryan
If you could visit a cell, you wouldn’t like it. Blown up to a scale at which atoms were about the size of peas, a cell itself would be a sphere roughly half a mile across, and supported by a complex framework of girders called the cytoskeleton. Within it, millions upon millions of objects—some the size of basketballs, others the size of cars—would whiz about like bullets. There wouldn’t be a place you could stand without being pummeled and ripped thousands of times every second from every direction. Even for its full-time occupants the inside of a cell is a hazardous place. Each strand of DNA is on average attacked or damaged once every 8.4 seconds—ten thousand times in a day—by chemicals and other agents that whack into or carelessly slice through it, and each of these wounds must be swiftly stitched up if the cell is not to perish.
Bill Bryson (A Short History of Nearly Everything)
NATO Special Forces put a lot of emphasis on endurance in selection and training. They have guys running fifty miles carrying everything including the kitchen sink. They keep them awake and hiking over appalling terrain for a week at a time. Therefore NATO elite troops tended to be small whippy guys, built like marathon runners. But this Bulgarian was huge. He was at least as big as me. Maybe even bigger. Maybe six-six, maybe two-fifty. He had a shaved head. He had a big square face that would be somewhere between brutally plain and reasonably good-looking depending on the light. At that point the fluorescent tube on the ceiling of his cell wasn’t doing him any favors. He looked tired. He had piercing eyes set deep and close together in hooded sockets. He was a few years older than me, somewhere in his early thirties. He had huge hands. He was wearing brand-new woodland BDUs, no name, no rank, no unit.
Lee Child (The Enemy (Jack Reacher, #8))
A great paradox...red states are poorere and have more teen mothers, more divorce, worse health, more obesity, more trauma-related deaths, more low-birth-weight babies, and lower school enrollment....The gap in life expectancey between Louisiana (75.7) and Connecticut (80.8) is the same as that between the U.S. and Nicaragua....And the problem transcends race; an average black in Maryland lives four years longer, earns twice as much, and is twice as likely to have a college degree as a black in Louisiana. And whites in Louisiana are wrose off than whites in Maryland or anywhere else outside Mississippi. Louisiana has suffered many environmental problems too: there are nearly 400 miles of low, flat, subsiding coastline, adn the state loses a football field-size patch of wetland every hour. It is threatened by rising sea levels and severe hurricanes, which the world's top scientists connect to climate change.
Arlie Russell Hochschild (Strangers in Their Own Land: Anger and Mourning on the American Right)
Of all the plants, trees have the largest surface area covered in leaves. For every square yard of forest, 27 square yards of leaves and needles blanket the crowns. Part of every rainfall is intercepted in the canopy and immediately evaporates again. In addition, each summer, trees use up to 8,500 cubic yards of water per square mile, which they release into the air through transpiration. This water vapor creates new clouds that travel farther inland to release their rain. As the cycle continues, water reaches even the most remote areas. This water pump works so well that the downpours in some large areas of the world, such as the Amazon basin, are almost as heavy thousands of miles inland as they are on the coast. There are a few requirements for the pump to work: from the ocean to the farthest corner, there must be forest. And, most importantly, the coastal forests are the foundations for this system. If they do not exist, the system falls apart. Scientists credit Anastassia Makarieva from Saint Petersburg in Russia for the discovery of these unbelievably important connections. They studied different forests around the world and everywhere the results were the same. It didn't matter if they were studying a rain forest or the Siberian taiga, it was always the trees that were transferring life-giving moisture into land-locked interiors. Researchers also discovered that the whole process breaks down if coastal forests are cleared. It's a bit like if you were using an electrical pump to distribute water and you pulled the intake pipe out of the pond. The fallout is already apparent in Brazil, where the Amazonian rain forest is steadily drying out. Central Europe is within the 400-mile zone and, therefore, close enough to the intake area. Thankfully, there are still forests here, even if they are greatly diminished.
Peter Wohlleben (The Hidden Life of Trees: What They Feel, How They Communicate: Discoveries from a Secret World)
For pure, focused devastation, however, probably the most intense earthquake in recorded history was one that struck–and essentially shook to pieces–Lisbon, Portugal, on All Saints Day (1 November), 1755. Just before ten in the morning, the city was hit by a sudden sideways lurch now estimated at magnitude 9.0 and shaken ferociously for seven full minutes. When at last the motion ceased, survivors enjoyed just three minutes of calm before a second shock came, only slightly less severe than the first. A third and final shock followed. The convulsive force was so great that the water rushed out of the city’s harbour and returned in a wave over 15 metres high, adding to the destruction. At the end of it all, sixty thousand people were dead7 and virtually every building for miles reduced to rubble. The San Francisco earthquake of 1906, for comparison, measured an estimated 7.8 on the Richter scale and lasted less than thirty seconds.
Bill Bryson (A Short History of Nearly Everything)
In the underland of the hardwood forests of Oregon’s Blue Mountains there exists a honey fungus, Armillaria solidipes, that is two and a half miles in extent at its widest point, and covers a total lateral area of almost four square miles. The blue whale is to this honey fungus as an ant is to us. It is a deeply mysterious organism: the largest in the world that we know of, and one of the oldest. The best guess that US Forest Service scientists have been able to offer for the honey fungus’s age is between 1,900 and 8,650 years old. The fungus expresses itself above ground as mushrooms with white-flecked stems rising to tawny, gill-frilled cups. Below ground, where its true extent lies, Armillaria solidipes moves as rhizomorphs resembling black bootlaces, out of which reach the hyphal fingers of its mycelium, spreading in search both of new hosts which they might kill, and the mycelia of other parts of the colony with which they might fuse.
Robert Macfarlane (Underland: A Deep Time Journey)
Ford and General Motors executives made a big deal of the occasion by driving to Washington in their hybrid vehicles. Mulally of Ford came in an Escape SUV hybrid. Wagoner of General Motors was chauffeured in a Chevy Malibu hybrid. Poor Bob Nardelli of Chrysler. The pickings were slim. Chrysler, known more for the styling of it's bodies than for its technological savvy, sent Nardelli to Washington in an Aspen Hybrid SUV, about the only "green" thing Chrysler had to offer. Problem is, it was a terrible vehicle and unreliable. Despite being partially powered by a battery, the Aspen ran on a V-8 Hemi and got less than twenty miles to the gallon. The charging system was flawed and difficult to service. His driver was Mike Carlisle, the homicide detective who had retired from the Detroit Police Department just a month earlier. The media was invited to snap bon voyage photographs in Detroit, which they dutifully filed. What they did not see -and what Carlisle later told me- was that there were two engineers tailing Nardelli at a discreet three-mile buffer, carrying laptops and a trunk full of tolls in case the Aspen broke down. Even Chrysler didn't trust their products.
Charlie LeDuff (Detroit: An American Autopsy)
Major General Leonard Wood Leonard Wood was an army officer and physician, born October 9, 1860 in Winchester, New Hampshire. His first assignment was in 1886 at Fort Huachuca, Arizona where he fought in the last campaign against the fierce Apache warrior Geronimo. He was awarded the Medal of Honor for carrying dispatches 100 miles through hostile territory and was promoted to the rank of Captain, commanding a detachment of the 8th Infantry. From 1887 to 1898, he served as a medical officer in a number of positions, the last of which was as the personal physician to President William McKinley. In 1898 at the beginning of the war with Spain, he was given command of the 1st Volunteer Cavalry. The regiment was soon to be known as the “Rough Riders." Wood lead his men on the famous charge up San Juan Hill and was given a field promotion to brigadier general. In 1898 he was appointed the Military Governor of Santiago de Cuba. In 1920, as a retired Major General, Wood ran as the Republican candidate for the presidency of the United States, losing to Warren Harding. In 1921 following his defeat, General Wood accepted the post of Governor General of the Philippines. He held this position from 1921 to 1927, when he died of a brain tumor in Boston, on 7 August 1927, at 66 years of age after which he was buried, with full honors, in Arlington National Cemetery.
Hank Bracker
Out of that union [Kingdom of God reign] we discover love as a life power that has the marvelous, many-sided expression spelled out by Paul in 1 Corinthians 13. But this beautiful statement by Paul is commonly misunderstood in exactly the same legalistic way as is Jesus' Discourse on the Hill. Love, Paul there tells us, is patient, kind, free of jealousy and arrogance, is not rude or self-seeking, is not easily angered and keeps no record of wrongs, takes no joy in things that are wrong but instead in what is true. It always protects, always accepts, always hopes, and endures everything. And it never quits (1 Cor. 13:4–8). People usually read this, and are taught to read it, as telling them to be patient, kind, free of jealousy, and so on—just as they read Jesus' Discourse as telling them to not call others fools, not look on a woman to lust, not swear, to go the second mile, and so forth. But Paul is plainly saying—look at his words—that it is love that does these things, not us, and that what we are to do is to “pursue love” (1 Cor. 14:1). As we “catch” love, we then find that these things are after all actually being done by us. These things, these godly actions and behaviors, are the result of dwelling in love. We have become the kind of person who is patient, kind, free of jealousy, and so on. Paul's message is exactly the same as Jesus' message. And no wonder, for as Paul was always the first to say, he learned what he taught from Jesus (Gal. 1:12).
Dallas Willard (The Divine Conspiracy: Rediscovering Our Hidden Life in God)
Exceed expectations Jesus said, “Do more than is expected; carry it two miles.” That’s the attitude you need to have: “I’m not doing just what I have to. I’m not doing the minimum amount to keep my job. I’m a person of excellence. I go above and beyond what’s asked of me. I do more than is expected.” This means if you’re supposed to be at work at 8 a.m., you show up ten minutes early. You produce more than you have to. You stay ten minutes late. You don’t start shutting down thirty minutes before closing. You put in a full day. Many people show up to work fifteen minutes late. They get some coffee, wander around the office, and finally sit down to work a half hour late. They’ll waste another half hour making personal phone calls and surfing the Internet. Then they wonder why they aren’t promoted. It’s because God doesn’t reward sloppiness. God rewards excellence. In the Old Testament, Abraham sent his servant to a foreign country to find a wife for his son, Isaac. Abraham told the servant that he would know he’d found the right lady if she offered a drink to both him and his camels. The servant reached the city around sunset. A beautiful young lady named Rebekah came out to the well. The servant said, “I’m so thirsty. Would you mind lowering your bucket and getting me a drink?” She said, “Not only that, let me get some water for your camels as well.” Here’s what’s interesting: After a long day’s walk, a camel can drink thirty gallons of water. This servant had ten camels with him. Think about what Rebekah did. If she had a one-gallon bucket of water, she said, in effect, “Yes I’ll not only do what you asked and give you a drink, but I’ll also dip down in this well three hundred more times and give your ten camels a drink.” Rebekah went way beyond the call of duty. As a result, she was chosen to marry Isaac, who came from the wealthiest family of that time. I doubt that she ever again had to draw three hundred gallons of water.
Joel Osteen (You Can You Will: 8 Undeniable Qualities of a Winner)
Navy Seals Stress Relief Tactics (As printed in O Online Magazine, Sept. 8, 2014) Prep for Battle: Instead of wasting energy by catastrophizing about stressful situations, SEALs spend hours in mental dress rehearsals before springing into action, says Lu Lastra, director of mentorship for Naval Special Warfare and a former SEAL command master chief.  He calls it mental loading and says you can practice it, too.  When your boss calls you into her office, take a few minutes first to run through a handful of likely scenarios and envision yourself navigating each one in the best possible way.  The extra prep can ease anxiety and give you the confidence to react calmly to whatever situation arises. Talk Yourself Up: Positive self-talk is quite possibly the most important skill these warriors learn during their 15-month training, says Lastra.  The most successful SEALs may not have the biggest biceps or the fastest mile, but they know how to turn their negative thoughts around.  Lastra recommends coming up with your own mantra to remind yourself that you’ve got the grit and talent to persevere during tough times. Embrace the Suck: “When the weather is foul and nothing is going right, that’s when I think, now we’re getting someplace!” says Lastra, who encourages recruits to power through the times when they’re freezing, exhausted or discouraged.  Why?  Lastra says, “The, suckiest moments are when most people give up; the resilient ones spot a golden opportunity to surpass their competitors.  It’s one thing to be an excellent athlete when the conditions are perfect,” he says.  “But when the circumstances aren’t so favorable, those who have stronger wills are more likely to rise to victory.” Take a Deep Breath: “Meditation and deep breathing help slow the cognitive process and open us up to our more intuitive thoughts,” says retired SEAL commander Mark Divine, who developed SEALFit, a demanding training program for civilians that incorporates yoga, mindfulness and breathing techniques.  He says some of his fellow SEALs became so tuned-in, they were able to sense the presence of nearby roadside bombs.  Who doesn’t want that kind of Jedi mind power?  A good place to start: Practice what the SEALs call 4 x 4 x 4 breathing.  Inhale deeply for four counts, then exhale for four counts and repeat the cycle for four minutes several times a day.  You’re guaranteed to feel calmer on any battleground. Learn to value yourself, which means to fight for your happiness. ---Ayn Rand
Lyn Kelley (The Magic of Detachment: How to Let Go of Other People and Their Problems)
Briefcase Crunch time. To escape the gravity of Jupiter, a spacecraft would have to travel over 134,000 miles per hour! Compare that to how fast space shuttles have to travel to clear the earth’s gravity–seven miles a second, or about 25,000 miles per hour. Get too close to Jupiter, and you’re not coming back! People are made for gravity. Astronauts in space have a great time floating around without gravity. But weightlessness eventually does bad things to bones and blood. Space experiments on rats in spinning cages (kind of like the centrifuge in our story, only not as dizzying) showed animals that got just a little gravity in space came back much healthier. Even before the Internet, people in Bible times had a pretty good idea of who set up the earth and the stars. Check out this psalm, written by King David nearly one thousand years before Jesus was born: “I think about the heavens. I think about what your fingers have created. I think about the moon and stars that you have set in place. What is a human being that you think about him? What is a son of man that you take care of him?” (Psalm 8:3 - 4).
Lee Strobel (Case for a Creator for Kids)
As they left the pier and walked into the park, Chahda looked around appreciatively. "Nice place, this. Capital of New Caledonia. Big island, has 8,548 square mile, also has 53,245 peoples. Eleven thousand in Noumea. That is what says the Worrold Alm-in-ack." Rick and Scotty laughed. It was like old times to hear Chahda quoting from The World Almanac. A Bombay beggar boy, he had educated himself with only the Almanac for his textbook, and he had laboriously memorized everything in it.
John Blaine (The Phantom Shark (Rick Brant Science-Adventure Stories, #6))
If I recall, your weapon was dragging people behind your car for miles, then spraying them with lemon juice.” “Organic lemon juice,” Lucy corrected.
J.A. Konrath (Stirred (Jack Daniels #8))
the world is nothing but closed doors and miles and miles of red tape for a fresh college graduate- out of the ivy league or not ,you're unproven when you're young. Inexperienced . you prove it just by virtue of believing the whole 'oyster' line
Scarlett Edwards (Redemption (Uncovering You #8))
The water stretched out as far as the eye could see in an expanse of gentle grey-blue swells broken only by the occasional white-capped wavelet and the line of the ship’s passage, unrolling die-straight behind us until it faded into the glare of sun on the western horizon. Directly below where I stood, dominating my vision if I leant my upper body over the rail, the churn of the great screws dug an indentation in the surface, followed by a rise just behind. Like the earth from a farmer’s plough, I thought dreamily, cutting a straight furrow across three thousand miles of sea. And when the ship reached the end of its watery field, it would turn and begin the next furrow, heading east; and after reaching that far shore it would shift again, ploughing west. Back and forth, to and fro, and all the while, beneath the surface the marine equivalents of earthworms and moles would be going busily about their work, oblivious of the other world above their heads. The farmer, the ship, above; the insect, the fish, below. So peaceful. Peacefully sleeping, while occasionally a seed would fall and take root in the freshly split furrow …
Laurie R. King (Locked Rooms (Mary Russell and Sherlock Holmes #8))
Traveling alone is simpler and faster. Traveling with anybody else makes you morally responsible for them and limits your speed to that of the slowest companion.
Jill Homer (8,000 Miles Across Alaska: A Runner's Journeys on the Iditarod Trail)
With six thousand miles separating me from sleep, I stumbled down into the subway at dawn and emerged on the outskirts of the Tsukiji market just as the sun broke across Tokyo Bay. Inside the market, I saw the entire ocean on display: swollen-bellied salmon, dark disks of abalone, vast armies of exotic crustaceans, conger eels so shiny and new they looked to be napping in their Styrofoam boxes. I stumbled onward to a tuna auction, where a man in a trader's cap worked his way through a hundred silver carcasses scattered across the cement floor, using a system of rapid hand motions and guttural noises unintelligible to all but a select group of tuna savants. When the auction ended, I followed one of the bodies back to its buyer's stall, where a man and his son used band saw, katana blade, cleaver, and fillet knife to work the massive fish down into sellable components: sinewy tail meat for the cheap izakaya, ruby loins for hotel restaurants, blocks of marbled belly for the high-end sushi temples. By 8:00 a.m. I was starving. First, a sushi feast, a twelve-piece procession of Tsukiji's finest- fat-frizzled bluefin, chewy surf clam, a custardy slab of Hokkaido uni- washed down with frosty glasses of Kirin. Then a bowl of warm soba from the outer market, crowned at the last second with a golden nest of vegetable tempura.
Matt Goulding (Rice, Noodle, Fish: Deep Travels Through Japan's Food Culture)
He was going to meet Jacobs later that day at Reelfoot Lake to discuss the situation. Located forty miles away in northwestern Tennessee, the big lake had been created by the New Madrid earthquakes.
Peter Hernon (8.4)
The European SS saw the new Europe in the form of three great components; central Europe as the power house of Europe, western Europe as the cultural heart of Europe and eastern Europe as the potential of Europe. Thus the Europe the SS envisioned was alive and real. Its six hundred million inhabitants would live from the North Sea to Vladivostok. It was in this span of 8,000 miles that Europe could achieve its destiny. A space for young people to start new lives. This Europe would be the beacon of the world. A remarkable racial ensemble. An ancient civilization, a spirtitual force and the most advanced technological and scientific complex. The SS prepared for the high destiny of Europe.
Leon Degrelle (Epic: The Story of the Waffen SS)
A dwarf can go hundreds of miles with a cake like this in his pack,' Carrot went on. 'I bet he can,' said Colon gloomily. 'I bet all the time he'd be thinking, "Bloody hell, I hope I can find something else to eat soon, otherwise it's the bloody cake again.
Terry Pratchett (Guards! Guards! (Discworld, #8; City Watch, #1))
So I started circling ads for old cars I could afford. I begged my dad to take me out looking at these cars on Saturdays and Sundays. At first I had no luck getting him interested in doing this. It was fall (1961) when he got tired of my haranguing, and one Saturday we set out to look at some of these advertised vehicles. It was a crisp and breezy autumn Saturday with brilliant yellow, orange, and red leaves blowing from the trees in swirls. The first car we looked at was a 1940 Ford Coupe. I thought at the time, and still do, that it was one of the classiest cars in existence. When we pulled up to the house of the owner, we found both garage doors open with the car inside, the hood open, and several greasy teenaged 'mechanics' bent over the engine compartment. The floor of the garage was strewn with various mechanical parts, and the concrete was stained with oil and grease spots. The front end of the car had been lowered, and the back end had been raised. It had a big V-8 engine block which was painted red. The body needed a little work, but a couple of the fenders had gray primer on them and looked like they were ready for paint. The owner was asking $200 for it. It seemed like the perfect car for me, but when I looked at my dad’s face, it appeared he had more than a little skepticism. He started asking the boys picky questions like: 'Does it run?' and 'Do the brakes work?' I had $200 and I was ready to buy, but after hearing the answers to these questions and few more, my dad said, 'I think we need to go home and think about this.
David B. Crawley (A Mile of String: A Boy's Recollection of His Midwest Childhood)
concentrate on my deep breathing and the whole mindfulness shtick and on trying not to casually squeeze the contents of a taxiing aluminum tube of intercontinental goodness into my imaginary mouth—it’s a Boeing 777 or Airbus A330 and it’s nearly two miles away, a distantly rational part of me realizes—
Charles Stross (The Delirium Brief (Laundry Files, #8))
EF0 tornadoes have wind speeds of 65 to 85 miles per hour. EF1 tornadoes have wind speeds of 86 to 110 miles per hour. EF2 tornadoes have wind speeds of 111 to 135 miles per hour. EF3 tornadoes have wind speeds of 136 to 165 miles per hour. EF4 tornadoes have wind speeds of 166 to 200 miles per hour. EF5 tornadoes have wind speeds greater than 200 miles per
E.T. Aardentee (Tornado: Discover the Amazing World of Tornadoes (A Children’s Picture Book for Readers Aged 8 and Up))
A Journey of 2,185.3 miles begins with a single step. Or perhaps 600 consecutive steps straight up the face of an enormous waterfall in the case of the 8.5 mile Appalachian Approach Trail.
Kyle Rohrig (Lost on the Appalachian Trail (Triple Crown Trilogy (AT, PCT, CDT) Book 1))
As the U.S. Navy’s website put it, “Prior to the invasion, the 8-square mile island would suffer the longest, most intensive shelling of any Pacific island during the war.”[1]
Charles River Editors (The Greatest Battles in History: The Battle of Iwo Jima)
Figura 8.3. Diálogo mentor/mentee (la kata de coaching) para enseñar la kata de mejora.
Mike Rother (TOYOTA KATA: El método que ayudó a miles de empresas a optimizar la gestión de sus negocios (Spanish Edition))
23. Honour The Journey, Not the Destination As a team, when we came back from Everest, so often the first question someone would ask us was: ‘Did you make it to the summit?’ I was lucky - unbelievably lucky - to have reached that elusive summit, which also allowed me to reply to that summit question with a ‘yes’. My best buddy Mick found the question much harder, as a ‘no’ didn’t tell even part of his incredible story. He might not have made it to the very top of Everest, but he was as near as damn it. For three months we had climbed alongside each other, day and night. Mick had been involved in some real heroics up high when things had gone wrong, he had climbed with courage, dignity and strength, and he had reached within 300 feet (90 metres) of the summit. Yet somehow that didn’t count in the eyes of those who asked that ironically unimportant question: ‘Did you reach the top?’ For both of us, the journey was never about the summit. It was a journey we lived through together; we held each other’s lives in our hands every day, and it was an incredible journey of growth. The summit I only ever saw as a bonus. When we got that question on our return, I often got more frustrated for Mick than he did. He was smart and never saw it as a failure. He’d tell you that he was actually lucky - for the simple reason that he survived where four others that season had died. You see, Mick ran out of oxygen high up on the final face of Everest at some 28,000 feet (8,500 metres). Barely able to move, he crawled on all fours. Yet at that height, at the limit of exhaustion, he slipped and started to tumble down the sheer ice face. He told me he was certain he would die. By some miracle he landed on a small ledge and was finally rescued when two other climbers found him. Four other climbers hadn’t been so lucky. Two had died of the cold and two had fallen. Everest is unforgiving, especially when the weather turns. By the time I was back with Mick, down at Camp Two a couple of days later, he was a changed man. Humbled, grateful for life, and I had never loved him so much. So when everyone at home was asking him about the summit, or sympathizing with him for narrowly missing out, Mick knew better. He should have died up there. He knew he was plain lucky to be alive. ‘Failure had become his blessing, and life had become a great gift to him. And those are great lessons that many never learn - because you can only learn them through a life-changing journey, regardless of the destination. Consider the billionaire who flies into the South Pole for an hour to ‘experience’ it, compared to the man who has toiled, sweated and struggled across hundreds and hundreds of miles of ice, dragging a humble sledge. You see, it is the journey that makes the man. And life is all about our growth, not our trophies.
Bear Grylls (A Survival Guide for Life: How to Achieve Your Goals, Thrive in Adversity, and Grow in Character)
I remember once in the Arctic, when we were attempting to cross the frozen North Atlantic in a small, open rigid inflatable boat (RIB), that I heard that voice very clearly. We had been caught out in a monster, sub-zero, gale-force 8 storm, 400 miles off the coast of Greenland - and we were struggling. We were reduced to a crawl as we battled up and down huge, freezing waves and crashing white water. It felt like only a matter of time before we would be capsized to our deaths in the black and icy sea during this longest of nights. Each time one of us handed over the control of the little boat to another crew member to do their shift at the wheel, we had an especially frightening few minutes as the new helmsman fought to become accustomed to the pitch and character of those freak waves. If ever we were going to be capsized, it was during these change-over times. We got lucky once. We were all thrown off our seats after the RIB had been tossed up and landed on the side of her tubes, only to topple back, by luck, the right way up. We then got lucky a second time in a similar incident. Instinct told me we wouldn’t get so lucky a third time. ‘No more mistakes. Helm this yourself,’ I felt the voice saying to me. As I prepared to hand over to Mick, my old buddy, something deep inside me kept repeating, ‘Just keep helming for a bit longer - see this team through the storm yourself.’ But we had a rota and I also knew we should stick to it. That was the rule. Yet the voice persisted. Eventually I shouted over the wind and spray to Mick that I was going to keep helming. ‘Trust me,’ I told him. Mick then helped me all through that night, pouring Red Bull down my throat as we got thrown left and right, fighting to cling on to the wheel and our seats. By dawn, the seas were easing and by the next evening we could see the distant coast of Iceland ahead. Finally. Afterwards, two of the crew said to me quietly that they had been so terrified to helm that they were praying someone else would do it. I had been exhausted, and logic had said to hand over, but instinct had told me I should keep steering. Deep down I knew that I had been beginning to master how to control the small boat in the chaos of the waves and ice - and that voice told me we might not get a third lucky escape. It was the right call - not an easy one, but a right one. Instinct doesn’t always tell us to choose the easier path, but it will guide you towards the right one.
Bear Grylls (A Survival Guide for Life: How to Achieve Your Goals, Thrive in Adversity, and Grow in Character)
So no eye chart would be carried aboard. Instead, on a vacant plot of land forty miles north of Laredo, Texas, NASA groundsmen would flatten and rake eight squares of terrain—two thousand feet long to a side each—and cover portions of the squares with either white Styrofoam or dark turf. The astronauts would have to describe the pattern of the alternating dark-light squares as they flew overhead, a pattern that could be switched up every time the spacecraft passed over Laredo. Let the flyboys try to cheat on that one.
Jeffrey Kluger (Apollo 8: The Thrilling Story of the First Mission to the Moon)
You might also expect resistance from friends and family and co-workers. (Homeostasis, as we’ve seen, applies to social systems as well as individuals.) Say you used to struggle out of bed at 7:30 and barely drag yourself to work at 9:00. Now that you’re on a path of mastery, you’re up at 6:00 for a three-mile run, and in the office, charged with energy, at 8:30. You might figure that your co-workers would be overjoyed, but don’t be too sure. And when you get home, still raring to go, do you think that your family will welcome the change? Maybe. Bear in mind that an entire system has to change when any part of it changes. So don’t be surprised if some of the people you love start covertly or overtly undermining your self-improvement. It’s not that they wish you harm, it’s just homeostasis at work.
George Leonard (Mastery: The Keys to Success and Long-Term Fulfillment)
Jesús prometió que cuando viniera el Espíritu Santo, Él traería convicción de pecado, de justicia y de juicio (Jn. 16:8). Esta promesa de la obra de convicción del Espíritu se cumple en una medida inusual en los avivamientos genuinos. El término convicción se refiere a tiempos en que el Espíritu Santo toma control de la mente y la conciencia de un individuo con el poder de la verdad. Cuando el espíritu de convicción se manifiesta de una manera inusual en toda una región geográfica como ocurrió en el Primer y Segundo Gran Despertar, cientos de miles—a veces millones—de personas son sacudidos de su letargo espiritual. El Espíritu Santo da convicción a multitudes de aquellos que escuchan la Palabra—tanto incrédulos como creyentes—de cualquier mundanalidad en sus vidas. Él presiona la verdad de Dios en sus mentes y conciencias con una intensidad que la mayoría de nosotros no ha experimentado jamás.
Mike Bickle (Crezca en la oración: Una guía definitiva para hablar con Dios (Spanish Edition))
was glad to see that after the whole eyeglass fiasco, Norma Ray had gone back to the way she’d been before—not wearing them. That meant she only drove five miles per hour, but it also meant that she wouldn’t try to be someone she wasn’t—a woman who went on dates with boring and potentially lethal men, or wore sequins.
Amy Boyles (Witch It or List It (Magical Renovation Mysteries, #8))