Oxygen The Series Quotes

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If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another. The universe has no fixed agenda. Once you make any decision, it works around that decision. There is no right or wrong, only a series of possibilities that shift with each thought, feeling, and action that you experience. If this sounds too mystical, refer again to the body. Every significant vital sign- body temperature, heart rate, oxygen consumption, hormone level, brain activity, and so on- alters the moment you decide to do anything… decisions are signals telling your body, mind, and environment to move in a certain direction.
Deepak Chopra (The Book of Secrets: Unlocking the Hidden Dimensions of Your Life)
I count everything. Even numbers, odd numbers, multiples of 10. I count the ticks of the clock i count the tocks of the clock I count the lines between the lines on a sheet of paper. I count the broken beats of my heart I count my pulse and my blinks and the number of tries it takes to inhale enough oxygen for my lungs. I stay like this I stand like this I count like this until the feeling stops. Until the tears stop spilling, until my fists stop shaking, until my heart stops aching. There are never enough numbers.
Tahereh Mafi (Unravel Me (Shatter Me, #2))
But the fire of true hatred, I realise, cannot exist without the oxygen of affection. I would not hurt so much, or hate so much, if I did not care.
Tahereh Mafi (Restore Me (Shatter Me, #4))
If you are ever forced to take a chemistry class, you will probably see, at the front of the classroom, a large chart divided into squares, with different numbers and letters in each of them. This chart is called the table of elements, and scientists like to say that it contains all the substances that make up our world. Like everyone else, scientists are wrong from time to time, and it is easy to see that they are wrong about the table of elements. Because although this table contains a great many elements, from the element oxygen, which is found in the air, to the element of aluminum, which is found in cans of soda, the table of elements does not contain one of the most powerful elements that make up our world, and that is the element of surprise. The element of surprise is not a gas like oxygen, or a solid, like aluminum. The element of surprise is an unfair advantage, and it can be found in situations in which one person has sneaked up on another. The surprised person - or, in this sad case, the surprised person - are too stunned to defend themselves and the sneaky person has the advantage of the element of surprise.
Lemony Snicket (The Ersatz Elevator (A Series of Unfortunate Events, #6))
In Sri Lanka, when two strangers meet, they ask a series of questions that reveal family, ancestral village, and blood ties until they arrive at a common friend or relative. Then they say, "Those are our people, so you are our people." It's a small place. Everyone knows everyone. "But in America, there are no such namings; it is possible to slip and slide here. It is possible to get lost in the nameless multitudes. There are no ropes binding one, holding one to the earth. Unbound by place or name, one is aware that it is possible to drift out into the atmosphere and beyond that, into the solitary darkness where there is no oxygen.
Nayomi Munaweera (What Lies Between Us)
Like everyone else, scientists are wrong from time to time, and it is easy to see that they are wrong about the table of the elements. Because although this table contains a great many elements, from the element oxygen, which is found in the air, to the element aluminum, which is found in cans of soda, the table of the elements does not contain one of the most powerful elements that make up our world, and that is the element of surprise.
Lemony Snicket (The Ersatz Elevator (A Series of Unfortunate Events, #6))
Nebulium was simply the signature of ordinary oxygen doing extraordinary things.
Neil deGrasse Tyson (Astrophysics for People in a Hurry (Astrophysics for People in a Hurry Series))
The four most common, chemically active elements in the universe—hydrogen, oxygen, carbon, and nitrogen—are the four most common elements of life on Earth, with carbon serving as the foundation of biochemistry. We do not simply live in this universe. The universe lives within us.
Neil deGrasse Tyson (Astrophysics for People in a Hurry (Astrophysics for People in a Hurry Series))
Although this table contains a great many elements, from the element oxygen, which is found in the air, to the element aluminum, which is found in cans of soda, the table if elements does not contain one of the most powerful elements that make up our world, and that is the element if surprise.
Lemony Snicket (The Ersatz Elevator (A Series of Unfortunate Events, #6))
Mount Everest has a “death zone”. When a climber is in that zone, at very high altitude, he’s living on borrowed time. He will almost certainly need a good oxygen supply. All living tissue is starting to die (necrosis) thanks to the cold and the altitude. Unlike climbers, the higher that geniuses ascend, the more invigorated they become, the stronger their flesh and minds become. They experience the opposite of necrosis. They have entered the Life Zone.
Mike Hockney (HyperHumanity (The God Series Book 11))
Within the chemically rich liquid oceans, by a mechanism yet to be discovered, organic molecules transitioned to self-replicating life. Dominant in this primordial soup were simple anaerobic bacteria—life that thrives in oxygen-empty environments but excretes chemically potent oxygen as one of its by-products.
Neil deGrasse Tyson (Astrophysics for People in a Hurry (Astrophysics for People in a Hurry Series))
India was and to some extent, still is, a nation where its citizens care more about their religious freedom than any other earthly possession. Give them food or not, it doesn’t matter to them, as long as they are allowed to practice their religion. But, take away their religion, they will fight till the last breath of their life.
Abhijit Naskar (Neurons, Oxygen & Nanak (Neurotheology Series))
With some people, love becomes your air, like the oxygen that you can’t live without. You need it, and once you find it, you’ll do anything to keep it.
Lexi Ryan (Reckless and Real: The Complete Series (Reckless & Real, #0.5-2))
The four most common, chemically active elements in the universe—hydrogen, oxygen, carbon, and nitrogen—are the four most common elements of life on Earth,
Neil deGrasse Tyson (Astrophysics for People in a Hurry (Astrophysics for People in a Hurry Series))
What one person calls miracle, I call nature.
Abhijit Naskar (Neurons, Oxygen & Nanak (Neurotheology Series))
One of these individuals, whose apparently divine subjective experience of transcendence led to the birth of one of the relatively modern religions of planet earth, was a man named Nanak. In an effort to diminish the contemporary conflicts between the Hindus and the Muslims, he ended up becoming the founding patriarch of yet another circle of religious ideologies – Sikhism – a child religion born from the wedlock between Hinduism and Islam.
Abhijit Naskar (Neurons, Oxygen & Nanak (Neurotheology Series))
The fact that you can’t see how much you’re worth makes you worth so much more.” She opened her mouth once, her brow bunched, but nothing came out. She didn’t know the words to ask. I continued. “A diamond doesn’t know how much it’s worth; it’s just beautiful because it exists.
Shelly Crane (The Other Side Of Gravity (The Oxygen Series Book 1))
If you are ever forced to take a chemistry class, you will probably see, at the front of the classroom, a large chart divided into squares, with different numbers and letters in each of them. This chart is called the table of the elements, and scientists like to say that it contains all the substances that make up our world. Like everyone else, scientists are wrong from time to time, and it is easy to see that they are wrong about the table of the elements. Because although this table contains a great many elements, from the element oxygen, which is found in the air, to the element aluminum, which is found in cans of soda, the table of the elements does not contain one of the most powerful elements that make up our world, and that is the element of surprise
Lemony Snicket (The Ersatz Elevator (A Series of Unfortunate Events, #6))
All these stories of Janamsakhi were like an artistic instrument that was yielded more to spread Nanak’s spiritual sovereignty as a mystical prophet than as an effective teacher in flesh and blood. In the midst of ignorance and mystical craving, they provided a simple method to guide people, or rather allure them to a newly formed religious path by sermonizing through stories of mystical non-sense.
Abhijit Naskar (Neurons, Oxygen & Nanak (Neurotheology Series))
Soon, said the artists, ignoring him, there would be nothing left but a series of long subterranean tubes covering the surface of the planet. The air and light inside them would be artificial, the ozone and oxygen layers of Planet Earth having been totally destroyed. People would creep along through this tubing, single file, stark naked, their only view the asshole of the one before them in the line, their urine and excrement flowing down through vents in the floor, until they were randomly selected by a digitalized mechanism, at which point they would be sucked into a side tunnel, ground up, and fed to the others through a series of nipple-shaped appendages on the inside of the tube. The system would be self-sustaining and perpetual, and would serve everybody right.
Margaret Atwood (Oryx and Crake (MaddAddam, #1))
It’s not for the weak or faint of heart. It will take a toll on you. Your body will hurt. Your soul will ache. Your family life will suffer. No one will understand what you do or why you do it, but you do it. You will work nights. You will work weekends. Holidays. You will bathe the elderly, the weak. You will clean their body, their bodily fluids. You will have to know every medication, what it does, when to stop it, when to give it, and how to get it into people. You will have to know how to interpret blood tests, when the doctor must know. You will have thirty seconds to start an IV, how to hook up an EKG machine. You will need to know how to interpret tracing or when you should give or take away oxygen. You will experience joy, grief, and sorrow in a day, sometimes within the same hour. You are the glue between the patient, the family, the doctor. It’s you who will keep everyone happy, as comfortable as possible. Code blue. Trauma evaluation. Labor. Delivery. Surgery. Babies. Postpartum. Psychology. These and more will all need to be learned. And when you think you know everything, you don’t. You’re just starting. I was asked to write this essay on why
Tijan (Logan Kade (Fallen Crest Series))
The gorgonians tend to grow in closely packed, branching masses, but they do not fuse to each other; if they did, their morphogenesis would doubtless become a shambles. Theodor, in a series of elegant experiments, has shown that when two individuals of the same species are placed in close contact, the smaller of the two will always begin to disintegrate. It is autodestruction due to lytic mechanisms entirely under the governance of the smaller partner. He is not thrown out, not outgamed, not outgunned; he simply chooses to bow out. It is not necessarily a comfort to know that such things go on in biology, but it is at least an agreeable surprise. The oxygen in the atmosphere is the exhalation of the chloroplasts living in plants (also, for our amazement, in the siphons of giant clams and lesser marine animals). It is a natural tendency for genetically unrelated cells in tissue culture to come together, ignoring species differences, and fuse to form hybrid cells. Inflammation and immunology must indeed be powerfully designed to keep us apart; without such mechanisms, involving considerable effort, we might have developed as a kind of flowing syncytium over the earth, without the morphogenesis of even a flower.
Lewis Thomas (The Lives of a Cell: Notes of a Biology Watcher)
Lillian’s lashes lowered as she let him ease her closer, his hand sliding over the length of her spine. Her breasts and waist felt swollen within the insulating grip of her corset, and she suddenly longed to be rid of it. Taking as deep a breath as the stays would allow, she became aware of a sweetly spicy scent in the air. “What is that?” she murmured, drawing in the fragrance. “Cinnamon and wine…” Turning in the circle of his arms, she looked around the spacious bedroom, past the poster bed to the small table that had been set near the window. There was a covered silver dish on the table, from which a few traces of sweet-scented steam were still visible. Perplexed, she twisted back to look at Marcus. “Go and find out,” he said. Curiously Lillian went to investigate. Taking hold of the cover’s handle, which had been wrapped with a linen napkin, she lifted the lid, letting a soft burst of intoxicating fragrance into the air. Momentarily puzzled, Lillian stared at the dish, and then burst out laughing. The white porcelain dish was filled with five perfect pears, all standing on end, their skin gleaming and ruby-red from having been poached in wine. They sat in a pool of clear amber sauce that was redolent of cinnamon and honey. “Since I couldn’t obtain a pear from a bottle for you,” came Marcus’s voice from behind her, “this was the next best alternative.” Lillian picked up a spoon and dug into one of the melting-soft pears, lifting it to her lips with relish. The bite of warm, wine-soaked fruit seemed to dissolve in her mouth, the spiced honey sauce causing a tingle in the back of her throat. “Mmmm…” She closed her eyes in ecstasy. Looking amused, Marcus turned her to face him. His gaze fell to the corner of her lips, where a stray drop of honey sauce glittered. Ducking his head, he kissed and licked away the sticky drop, the caress of his mouth causing a new pleasurable ache deep inside her. “Delicious,” he whispered, his lips settling more firmly, until she felt as if her blood were flowing in streams of white-hot sparks. She dared to share the taste of wine and cinnamon with him, tentatively exploring his mouth with her tongue, and his response was so encouraging that she wrapped her arms around his neck and pressed herself closer. He was delicious, the taste of his mouth clean and sweet, the feel of his lean, solid body immeasurably exciting. Her lungs expanded with shaky-hot breaths, restrained by the clench of her corset stays, and she broke the kiss with a gasp. “I can’t breathe.” Wordlessly Marcus turned her around and unfastened the gown. Reaching her corset, he untied the laces and loosened them with a series of expert tugs, until the stays expanded and Lillian gulped in relief. “Why did you lace so tightly?” she heard him ask. “Because the dress wouldn’t fasten otherwise. And because, according to my mother, Englishmen prefer their women to be narrow-waisted.” Marcus snorted as he eased her back to face him. “Englishmen prefer women to have larger waists in lieu of fainting from lack of oxygen. We’re rather practical that way.” Noticing that the sleeve of her unfastened gown had slipped over her white shoulder, he lowered his mouth to the smooth curve.
Lisa Kleypas (It Happened One Autumn (Wallflowers, #2))
(Notably, temporary loss of blood or oxygen or excess carbon dioxide in the blood can also cause a disruption in the temporoparietal region and induce out-of-body experiences, which may explain the prevalence of these sensations during accidents, emergencies, heart attacks, etc.) NEAR-DEATH EXPERIENCES But perhaps the most dramatic category of out-of-body experiences are the near-death stories of individuals who have been declared dead but then mysteriously regained consciousness. In fact, 6 to 12 percent of survivors of cardiac arrest report having near-death experiences. It’s as though they have cheated death itself. When interviewed, they have dramatic tales of the same experience: they left their body and drifted toward a bright light at the end of a long tunnel. The media have seized upon this, with numerous best sellers and TV documentaries devoted to these theatrical stories. Many bizarre theories have been proposed to explain near-death experiences. In a poll of two thousand people, fully 42 percent believed that near-death experiences were proof of contact with the spiritual world that lies beyond death. (Some believe that the body releases endorphins—natural narcotics—before death. This may explain the euphoria that people feel, but not the tunnel and the bright lights.) Carl Sagan even speculated that near-death experiences were a reliving of the trauma of birth. The fact that these individuals recount very similar experiences doesn’t necessarily corroborate their glimpses into the afterlife; in fact, it seems to indicate that there is some deep neurological event happening. Neurologists have looked into this phenomenon seriously and suspect that the key may be the decrease of blood flow to the brain that often accompanies near-death cases, and which also occurs in fainting. Dr. Thomas Lempert, a neurologist at the Castle Park Clinic in Berlin, conducted a series of experiments on forty-two healthy individuals, causing them to faint under controlled laboratory conditions. Sixty percent of them had visual hallucinations (e.g., bright lights and colored patches). Forty-seven percent of them felt that they were entering another world. Twenty percent claimed to have encountered a supernatural being. Seventeen percent saw a bright light. Eight percent saw a tunnel. So fainting can mimic all the sensations people have in near-death experiences
Michio Kaku (The Future of the Mind: The Scientific Quest to Understand, Enhance, and Empower the Mind)
Her sex – a series of complicated floral folds – is clearly visible in the pale-yellow bioluminescence emitting from my abdomen, where the enzyme luciferase is igniting magnesium and oxygen.
Momus (HERR F)
In desperation Veronica opened her mouth wide and yawned loudly in Simon’s face. To her dismay Simon yawned back happily. “Gosh, that’s pretty funny, huh, Ronnie, how yawns are contagious. Of course, the lack of oxygen, which triggers the response of opening the mouth, can’t scientifically be explained by—” Veronica regarded Simon with revulsion.
Bonnie Bryant (Hayride (Saddle Club series Book 31))
I envy you even more, Maxton.” He smirked, trying to play it off. “Oh? And why’s that?” “Because your soul, on this soulless planet, sticks out like one star in a starless sky. And it’s beautiful.
Shelly Crane (The Other Side Of Gravity (The Oxygen Series Book 1))
life would be a big, awesome journey or it would be nothing at all. Live like you’re made of stone or like you’re made of glass, but pick one. Have what you want, go after them, but want the things you’ve got. Bet with the whole pot or walk away with a smile. Don’t ever regret as you look back. And always tell the truth because you can’t ever run faster than a lie.
Shelly Crane (The Other Side Of Gravity (The Oxygen Series Book 1))
I won’t be like every other male in your life, Sophelia.” My heart nearly stopped and I felt hot all over. I realized I was swooning. “I won’t just take things from you if you haven’t given them to me.” I gulped. Oh, no. He had to stop. I had to harden myself against him right now. I could feel myself getting even softer, mush, cookie dough, or what I imagined cookie dough to be anyway. I couldn’t have that. I had to be a stone. I couldn’t afford to be soft for him or anyone else. No more games. This man had to stop trying to make me fall in love with him.
Shelly Crane (The Other Side Of Gravity (The Oxygen Series Book 1))
people don’t make mistakes, they just make a learning curve for everybody else.
Shelly Crane (The Other Side Of Gravity (The Oxygen Series Book 1))
she still thought it was possible that I wasn’t completely under her spell. Blasted, clueless, gorgeous girl.
Shelly Crane (The Other Side Of Gravity (The Oxygen Series Book 1))
I smiled as much as I could in my shocked and drunk-on-Sophelia state. This girl. This girl. She was going to be the proverbial death of me. Maybe the actual death of me. But what a way for a guy to die. “Are you okay now that you’ve got your gravity in you?” I joked softly. She lifted her head and said just as softly, shyly, like she was just realizing something herself and didn’t know what to make of it. “There is no gravity. The only thing holding me to this planet is you.” Ah, no. I was going to kiss her.
Shelly Crane (The Other Side Of Gravity (The Oxygen Series Book 1))
Stars are beautiful, but they may not take an active part in anything, they must just look on forever. It is a punishment put on them for something they did so long ago that no star now knows what it was. So the older ones have become glassy-eyed and seldom speak, winking is the star language, but the little ones still wonder.
Shelly Crane (The Other Side Of Gravity (The Oxygen Series Book 1))
You listen to me, Soph,” I growled, but took a breath, taking it down a notch. I lifted her face with a crooked finger under her chin, wanting nothing more than to kiss her trembling mouth and make everything bad in her life go away for good. But life didn’t work that way, did it? You couldn’t think happy thoughts and fly away to Neverland. And you couldn’t kiss girls and have everything in their life that was wrong be right. If only. But I was apparently doing something right, because that lip…it wasn’t trembling quite as much anymore. And her eyes? They begged me to save her. “You were slashed when I found you, remember? And now, you have some scars.” Her face crumpled and she tried to move it away from my hand, but I brought it back to face me. I wrapped my free hand around her back, right against the part of her I was speaking of, and brought her against me. I put my mouth against her ear. “What is a life without scars? Scars come in all forms and we all have them. Some deeper than others, some more than others, some harsher than others. Your scars are yours, Soph, and you earned them,” I said harshly, my lips touching the rim of her ear. “It felt like sh—awful going through what you did, but the point is you did it. You. No one else. And no one else could have but you. And your scars are beautiful because of who you are and what you did to earn them. Don’t ever be ashamed of them. As for you being a plague? If that’s so, then please, infect me. Because I want everything you’ve got to give me.” I
Shelly Crane (The Other Side Of Gravity (The Oxygen Series Book 1))
I’m going to be in a better place. I’m going to see Daddy. But you are going to help people. You are the helper, Sophelia, the one who will take all the bad and ugly and make it what it was supposed to be in the first place. You will bring this world to its knees one day.” I opened my mouth to say…something. “I—” “One day you’ll get to fly, Soph, just like Pan and Wendy. Fly away home to a better place where everything is brighter, boys are never lost, and mothers don’t ever leave. But right now? Don’t mourn me,” she whispered. “I love you and I planned this. All is as it should be. One day, you will understand.
Shelly Crane (The Other Side Of Gravity (The Oxygen Series Book 1))
One day you’ll get to fly, Soph, just like Pan and Wendy. Fly away home to a better place where everything is brighter, boys are never lost, and mothers don’t ever leave. But right now? Don’t mourn me,” she
Shelly Crane (The Other Side Of Gravity (The Oxygen Series Book 1))
Love is the oxygen of life; it
Anthony Robbins (MONEY Master the Game: 7 Simple Steps to Financial Freedom (Tony Robbins Financial Freedom))
Without the mind there is no God.
Abhijit Naskar (Neurons, Oxygen & Nanak (Neurotheology Series))
made my way into the living room, but there was no answer. That was when I saw the blood. My heart stopped, and I was gasping for air, but for all my efforts, I couldn’t seem to fill my lungs with anything that remotely felt like oxygen. Her light brown hair had turned a crimson red, and she was staring directly at me—her eyes were lifeless.
Kelly Carrero (Evolution Series #1-2)
Mitochondrial Dysfunction: Mitochondria are power plants. By converting oxygen and food into energy, they provide the basic fuel for our cells. But performance declines over time. The result is free radicals, a damaging form of oxygen that mangles DNA and proteins and leads to many of the chronic illnesses associated with aging.
Peter H. Diamandis (The Future Is Faster Than You Think: How Converging Technologies Are Transforming Business, Industries, and Our Lives (Exponential Technology Series))
It all gets back to how running progression happens through a series of aerobic, neuromuscular, and musculoskeletal adaptations that build on each other for years and decades. Aerobically, the body improves oxygen processing capacity by increasing the number of capillaries to carry blood to working muscles, decreasing the amount of oxygen those muscles need in the first place, and turning fuel into energy more efficiently. Essentially, the gas mileage goes up while the engine gets bigger, turning a Kia into a Tesla. On the neuromuscular front, the brain gets better at transmitting signals to the body to perform complex movement patterns, decreasing ground contact time, making faster cadences feel easier, and improving how the nervous system operates. Just like you learn to play the piano or dance, you learn to run efficiently.
David Roche (The Happy Runner: Love the Process, Get Faster, Run Longer)
Practicing mindful, focused breathing, even for ten minutes a day, reduces stress and promotes relaxation. Slow, deep, rhythmic breathing causes a reflex stimulation of the parasympathetic nervous system, which results in a reduction in the heart rate and relaxation of the muscles. Also, oxygenation of the brain tends to normalize brain function, reducing anxiety and stress levels.
S.J. Scott (10-Minute Mindfulness: 71 Habits for Living in the Present Moment (Mindfulness Books Series Book 2))
SUSAN BLOCK AND her father had the conversation that we all need to have when the chemotherapy stops working, when we start needing oxygen at home, when we face high-risk surgery, when the liver failure keeps progressing, when we become unable to dress ourselves. I’ve heard Swedish doctors call it a “breakpoint discussion,” a series of conversations to sort out when they need to switch from fighting for time to fighting for the other things that people value—being with family or traveling or enjoying chocolate ice cream.
Atul Gawande (Being Mortal: Medicine and What Matters in the End)
Me gustaba hacer daño a chicas. Mental, no físicamente. No he golpeado a una chica en mi vida. Bueno, una vez. Pero fue un error. Ya os lo contaré luego. El caso es que me molaba. Lo disfrutaba de verdad. Es como cuando oyes que los asesinos en serie dicen que no lo lamentan, no sienten remordimientos por todas las personas que asesinaron. Yo era así. Me encantaba. Además, no me importaba cuánto tiempo me llevase, porque no tenía prisa. Esperaba a que estuvieran enamoradas hasta las trancas de mí. A que me miraran con ojos grandes como platos. Me encantaba ver su cara de conmoción. Luego los ojos vidriosos cuando intentaban ocultar cuánto daño les estaba haciendo. Y era legal. Creo que acabé con varias. Me refiero a sus almas. Eran sus almas lo que me interesaba.
Diary Of An Oxygen Thief
Using the Gibbs free energy stored in ATP, plants unburn carbon dioxide. In a series of choreographed chemical reactions, the free energy in each ATP molecule is released and used to split the carbon and oxygen in atmospheric carbon dioxide and repackage them into molecules known as carbohydrates. This is known as “fixing” carbon and it has two main purposes. First, carbohydrates provide building block materials such as cellulose, which give the plant structure. Second, making carbohydrates doesn’t use up all the energy stored in the ATP. The unused energy is, in effect, transferred into the carbohydrate molecules. They are also chemical springs. This means that carbohydrates themselves become temporary stores of free energy, which can then be used to fuel plant growth and all the other chemical reactions a plant needs to live. This second step in photosynthesis, when the free energy in isolated hydrogen is used to fix carbon, is called the dark reaction.
Paul Sen (Einstein's Fridge: How the Difference Between Hot and Cold Explains the Universe)
POWER: The amount of force you can exert in a specific amount of time. Power = Work/Time. If Tarzan and Jane are both able to perform only one Pull Up with their maximal efforts, but Jane is able to perform that one Pull Up faster, then she has more power even though they have the same strength. MUSCULAR ENDURANCE: How long you can exert a specific force. Jane and Tarzan could compare their muscular endurance by seeing who can hold the peak position of the Pull Up the longest. CARDIOVASCULAR ENDURANCE: Your body’s ability to supply working muscles with oxygen during prolonged activity. Jane and Tarzan challenge and improve their cardiovascular endurance by performing 200 non-stop Squats together. SPEED: Your ability to rapidly and repeatedly execute a movement or series of movements. If Jane can do 45 lunges in 30 seconds and Tarzan can do only 25, then Jane has greater speed. COORDINATION: Your ability to combine more than one movement to create a single, distinct movement. For example, performing a simple jump requires that you coordinate several movements. The bend at the waist, knees, and ankles and then the correct extension of those joints must all be combined into a single movement. Your ability to combine these movements, with the proper timing, into one movement determines your coordination, and in turn, how well you can do the exercise. BALANCE: Your ability to maintain control of your body’s center of gravity. FLEXIBILITY: Your range of motion. If Jane, while doing a squat and using good form, can go down until her butt touches her heels, and Tarzan can only go until his thighs are parallel to the ground, then Jane has greater flexibility. Simply put, fitness is the degree to which a person possesses these seven qualities.
Mark Lauren (You Are Your Own Gym: The Bible of Bodyweight Exercises)
Out in space, everything is controlled: oxygen levels, perfect air filters, the most sanitary food ever, and a carbyne-protected room.
Joshua T. Calvert (Hyperspace War: Gates of Hell: A Military Sci-Fi Series)
A sitcom I had to sit through. But it was okay, because I knew I'd be writing her out of the series.
Anonymous (Diary of an Oxygen Thief)
The Human Heart CONSIDER, FOR example, the human heart and its accompanying circulatory system. The human heart is vastly superior to any human artifact. Every second it undergoes a cycle of contraction and expansion, and beats continually and faithfully for the duration of a human lifetime. It starts beating in the womb and in eighty years will beat about two billion times. The cardiac muscle itself consists of an interconnected syncytium of billions of muscle cells specially adapted to resist fatigue and contract autonomously without external activation or control. Within the cardiac muscle cells there are trillions of tightly packed molecular arrays of contractile filaments whose regular rhythmic lengthening and shortening generate the cardiac cycle. At rest each of us needs about a fourth a liter of oxygen per minute to satisfy our energy needs.30 This involves the movement every minute of one hundred trillion oxygen molecules across every square millimeter of the alveolar surface of the lungs. And with every contraction the heart pumps one hundred billion red blood cells through hundreds of kilometers of tiny capillaries.31 Coursing through the capillaries in the lungs, each of these tiny nano-machines carries one billion molecules of oxygen (O2) from the lungs to the tissues, each loosely bound to an iron atom in the hemoglobin. By the heart’s unceasing activity it ensures a bountiful supply of oxygen to provide us with the vital energy of life. The red cells themselves, no less than the heart, are also miracles of bioengineering. During its 120-day lifetime in the circulatory system, each red cell makes hundreds of thousands of circuits, covering hundreds of miles. It is only because the red cell membranes are uniquely soft and strong—one hundred times softer than a latex membrane of comparable thickness but stronger than steel32—that they can withstand these repeated deformations as they squeeze though the smallest capillaries, which in many cases have a diameter of five microns, almost half the diameter of the average red blood cell.
Michael Denton (The Miracle of Man: The Fine Tuning of Nature for Human Existence (Privileged Species Series))
More than seventy years ago, George Wald noted the vital importance of the additional energy that respiration provides for complex life using oxygen as a terminal electron acceptor. “It is difficult to overestimate the degree to which the invention of cellular respiration released the forces of living organisms,” he wrote in a well-known Scientific American article. “No organism that relies wholly on fermentation [glycolysis] has ever amounted to much.… Respiration used the material of organisms with such enormously greater efficiency as for the first time to leave something over.… To use an economic analogy, photosynthesis brought organisms to subsistence level; respiration provided them with capital. It is mainly this capital that they invested in the great enterprise of organic evolution.”24 Thus, bees buzz and hummingbirds hum, squids and chameleons change color, amoebas engulf prey, crows solve problems, and humans build rockets to the stars, only because oxidation releases metabolic energy in quantities much greater than are needed for merely sustaining the basic metabolism of the cell.
Michael Denton (The Miracle of the Cell (Privileged Species Series))
Instead he slides his hand up my body and doesn’t stop until he reaches my neck. Once he’s there, he curls his fingers around my throat and squeezes. Hard enough to block off the oxygen. “Zeth!” “Ride it out, angry girl. You’re gonna like it, I promise.
Callie Hart (The Blood & Roses Series Box Set (Blood & Roses, #1-6))
My Sikh sisters and brothers proclaim with utter glory and faith “Jo Bole So Nihaal, Sat Sri Akaal”, I say ”Jo Anubhava So Nihaal, Sat Sri Akaal”. My translation of the former is “He who utters ‘Great Eternal Truth’ becomes joyous”, while the latter translates to “He who experiences ‘Great Eternal Truth’ becomes joyous”.
Abhijit Naskar (Neurons, Oxygen & Nanak (Neurotheology Series))
Forget the Bible, the Quran, the Vedas, the Granth Sahib, and all the scriptures in the world. None of them will show you the Great Eternal Truth. None of them will show you the Kingdom of God, for the real Kingdom of the Ultimate Truth is inside your mind. It was born in you when you were born. And it will cease to exist when you die. Your mind is not merely the vehicle of God, rather it is the life-force that keeps God alive. Without the Mind, there is no God. Without you, there is no God.
Abhijit Naskar (Neurons, Oxygen & Nanak (Neurotheology Series))
Your mind is not merely the vehicle of God, rather it is the life-force that keeps God alive. Without the Mind, there is no God. Without you, there is no God.
Abhijit Naskar (Neurons, Oxygen & Nanak (Neurotheology Series))
Without the Mind, there is no God. Without you, there is no God.
Abhijit Naskar (Neurons, Oxygen & Nanak (Neurotheology Series))
In India, it is religion that forms the very core of the national heart. It is the backbone - the bed-rock - the foundation upon which the national edifice has been built.
Abhijit Naskar (Neurons, Oxygen & Nanak (Neurotheology Series))
The traditional Indian mind has been for centuries, and still is, first religious, and then everything else.
Abhijit Naskar (Neurons, Oxygen & Nanak (Neurotheology Series))
I don’t see doctrines, when I talk about religions. All I see are different experiential realities of the one and the same neuronal Kingdom of God.
Abhijit Naskar (Neurons, Oxygen & Nanak (Neurotheology Series))
The entire Granth Sahib, which is the central scripture of Sikhism, is basically an elaboration of the Mool Mantar.
Abhijit Naskar (Neurons, Oxygen & Nanak (Neurotheology Series))
Sikhism emerged as a ray of hope for the people of India who were stuck in obscurity – who craved for a way out from the rigorous battle between Hindu and Muslim orthodoxy.
Abhijit Naskar (Neurons, Oxygen & Nanak (Neurotheology Series))
As a sign of utmost gratitude for his contributions to the Indian society in restoring equal rights of the citizens, I confer him (B.R. Ambedkar) the title “Martin Luther King Jr. of India.
Abhijit Naskar (Neurons, Oxygen & Nanak (Neurotheology Series))
All religions are mere echoes of this one great religion of Humanism.
Abhijit Naskar (Neurons, Oxygen & Nanak (Neurotheology Series))
We scientists perceive it as the Truth that will give us absolute understanding of the universe – which is impossible at the moment for a young species like us. On the other hand, the mystics perceive the Ultimate Truth, to be the attainment of Absolute Divinity, which all the religious giants experienced. But this attainment, is nowhere near the actual Ultimate Truth – it is only a subjective experience of the mind, evoked by specific internal and external stimuli.
Abhijit Naskar (Neurons, Oxygen & Nanak (Neurotheology Series))
All of his (Nanak's) progressive thinking attained absolution at the age of 30, when he had the transcendental experience, quite similar to that of Mohammed and Joan of Arc, that was about to rock the very foundation of orthodox Hinduism in India.
Abhijit Naskar (Neurons, Oxygen & Nanak (Neurotheology Series))
Nanak’s encounter of God and God’s court was in fact a profound hallucinatory Near-Death Experience caused by drowning that strengthened his pre-conceived notion of a rational, compassionate and unorthodox society.
Abhijit Naskar (Neurons, Oxygen & Nanak (Neurotheology Series))
Yes. There are a variety of reasons that we as humans age, one of which is oxidant stress from free radical formation. Known as the Free Radical Theory of Aging, this explanation was first proposed by Denham Harman in the 1950s. Other theories include unchecked inflammation, glycation, cell membrane and DNA damage. Interestingly, they are interrelated as I will explain. Every cell in our body requires energy for a variety of processes. The production of such cellular energy or ATP (adenosine triphosphate) is occurring at the molecular level, unbeknownst to you, billions of times per second, in cellular structures known as mitochondria. Through a complex series of chemical reactions, electrons are ultimately transferred to oxygen, driving the formation of ATP molecules. No oxygen, no electron receptor, death ensues. (Note: Cyanide poisons this so-called “electron transport chain” often times resulting in death.) This process of ATP generation is imperfect.
Brett Osborn (Get Serious)
It seemed that love was working through him inexorably, more exotic and sweet and disorienting than raw opium. More pervasive than oxygen from air.
Lisa Kleypas (The Hathaways Complete Series: Mine Till Midnight, Seduce Me at Sunrise, Tempt Me at Twilight, Married by Morning, and Love in the Afternoon)
He trotted up the front stairs and through a series of grand rooms. When people approached him, objects flew at them and battered them to the floor—chairs, tables, urns, chests, whatever he could get traction on with a spell. Lightning struck and stunned them. Lazily, he stopped a thrown ax in midair with one outstretched hand, and sent it back the way it came. Breathing in, he sucked the oxygen out of rooms until the people in them choked and passed out, lips blue, eyes bulging. Pretty soon they began to run when they saw him coming.
Lev Grossman (The Magician King (The Magicians, #2))
From this perspective of cancer as a metabolic disease, insulin and IGF promote the cancer process through a series of steps. First, insulin resistance and elevated levels of insulin trigger an increased uptake of blood sugar (glucose) as fuel for precancerous cells. These cells then begin producing energy through a mechanism known as aerobic glycolysis that is similar to what bacteria do in oxygen-poor environments. (This phenomenon is known as the Warburg effect and was discovered in the 1920s by the German biochemist and later Nobel Laureate Otto Warburg, although its importance in the cancer process was not embraced until recently.) Once cancer cells make this conversion, they burn enormous amounts of glucose as fuel, providing them, apparently, with the necessary raw materials to proliferate. By metabolizing glucose at such a rapid rate, as Thompson suggests, these cancer cells generate relatively enormous amounts of compounds known technically as “reactive oxygen species” and less technically as “free radicals,” and these, in turn, have the ability to mutate the DNA in the cell nucleus. The more glucose a cell metabolizes and the faster it does so, the more free radicals are generated to damage DNA, explains Thompson. And the more DNA damage, the more mutations are generated, and the more likely it is that one of those mutations will bestow on the cells the ability to proliferate without being held in check by the cellular processes that work to prevent this pathological process in healthy cells. The result is a feed-forward acceleration of tumor growth. While this is happening, the insulin and IGF in the circulation both work to signal the cell to keep proliferating, and to inhibit the mechanism (technically known as apoptosis, or cell suicide) that would otherwise kick in to shut it down.
Gary Taubes (The Case Against Sugar)
And the soul craves meaning the way the body craves oxygen.
Marianne Williamson (Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment (The Marianne Williamson Series))
Just as persons on the cinema screen appear to move and act through a series of light pictures, and do not actually breathe, so the astral beings walk and work as intelligently guided and coordinated images of light, without the necessity of drawing power from oxygen.
Paramahansa Yogananda (Autobiography of a Yogi (Self-Realization Fellowship))
I’m clear-minded, with senses on full throttle, blood surging with oxygen, serotonin releasing into every cell. High on glory, bathed by the light of God.
Scott Stillman (Nature's Silent Message (Nature Book Series 2))
Your smiles are like oxygen for me. Your eyes are the sole reason my heart beats. I would leave this world in a wreck if someone so much as touched a single hair on your head.
Akwaah K. (Bitter Deception (Deception Series))
As concentration levels rise, scientists warn we could get to the point where so much CO2 has accumulated in the atmosphere that we will need to achieve “negative” emissions; that is, we will need processes or technologies that remove carbon dioxide from the atmosphere in a permanent way. One such process is pyrolysis of biofuels, whereby a biomaterial, such as algae or crop residues, is heated in the absence of oxygen resulting in a pure form of carbon known as biochar, as well as bio-oil that can be a diesel substitute and syngas that can be used to generate electricity. Biochar can be used as a soil additive, which holds the carbon sequestered in the ground.
Amy Myers Jaffe (Energy's Digital Future: Harnessing Innovation for American Resilience and National Security (Center on Global Energy Policy Series))