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If you’re interested in mindfulness, you could try a mindfulness app with your child, such as Headspace or Mind Yeti, which can be particularly useful at times of stress. For younger kids, check out Lauren Alderfer’s book Mindful Monkey, Happy Panda and Eline Snel’s book and CD combo Sitting Still Like a Frog.
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William Stixrud (The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives)